![motivationaldoc]({"thumbnails":[{"url":"https://i.ytimg.com/vi/J5lFGQk5zbE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAnKXxEay6bfJ3Tbj2nvIE7ipqweg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/J5lFGQk5zbE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA9O0khXMTHBZoijcpzJxhAQgwTTg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/J5lFGQk5zbE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB02FuzAX5cTk_ATFYtcLeA4JE8IQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/J5lFGQk5zbE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB4iBDjjRSkIHyutI68z2CMSgKgZQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/J5lFGQk5zbE/maxresdefault.webp","width":1920,"height":1080}]})
Transcripts of motivationaldoc - 35 Videos
35 videos•73.4M views•27.1K words•Avg 2.1M views per video•Avg 773 words per transcript•Avg 13 words per title
motivationaldoc Videos - Lesen, suchen und laden Sie vollständige Transkripte von allen 35 Videos herunter. Greifen Sie auf Transkripte mit Zeitstempeln, Wortzählungen und mehr zu.
Page 1 of 2Next
![Be Your Boss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAGIHCMM2sImCXK3iJBoFuCpFuCLQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAqx1bpW2CiKqe-5fyLqE-f9umxIQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDHJYQB1rstjdz9reYONYZX-qOAwQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJFsN43vkeUxWXKbCHftta76aM3g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zxVQQqLJZ4g/maxresdefault.webp","width":1920,"height":1080}]})
About motivationaldoc Transcripts
Browse and read full transcripts from motivationaldoc's videos. We've transcribed 35 videos with a total of 27.1K words. Perfect for studying, referencing, or catching up on content you might have missed.
![The Worst Shower Times You Should Avoid for Your Health! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/6dEu0l_Wb4A/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC2XpinfJTXMNZ5d-e62FF9MviRNw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/6dEu0l_Wb4A/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCxvBmObycDdDS6JG01Swl5UV-0Ig","width":196,"height":110},{"url":"https://i.ytimg.com/vi/6dEu0l_Wb4A/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAaqJQmmDT2GWZtTHH-z1C8plVovw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/6dEu0l_Wb4A/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAxCX53IbxiiAxncamgEzTLNLtvKg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/6dEu0l_Wb4A/maxresdefault.webp","width":1920,"height":1080}]})
![Do This 1 Minute Every Morning & Feel the Difference | Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/9Qt5D5EiiS4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBS2F74Eobr_Z4ibtpwk0JE6mTdTw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/9Qt5D5EiiS4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBlEbhpFg_RUfNKsqVEfW40uZkrGg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/9Qt5D5EiiS4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDbyWxQL6bY_NBhB7Y87xTr99rF0A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/9Qt5D5EiiS4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBO1q-j6u2eOCgghToNRSyAdjx-6w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/9Qt5D5EiiS4/maxresdefault.jpg","width":1920,"height":1080}]})
![Super Fast Anti-Anxiety Relief Point! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/nZP088xSDeQ/hq2.jpg?sqp=-oaymwFACKgBEF5IWvKriqkDMwgBFQAAiEIYANgBAeIBCggYEAIYBjgBQAHwAQH4Ac4FgAKACooCDAgAEAEYUSBYKGUwDw==&rs=AOn4CLC7CjGXOHyN0EteonmEn9eEcau9iA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/nZP088xSDeQ/hq2.jpg?sqp=-oaymwFACMQBEG5IWvKriqkDMwgBFQAAiEIYANgBAeIBCggYEAIYBjgBQAHwAQH4Ac4FgAKACooCDAgAEAEYUSBYKGUwDw==&rs=AOn4CLDKoEPZjNegzm17Uzft7QcEQRN4RQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/nZP088xSDeQ/hq2.jpg?sqp=-oaymwFBCPYBEIoBSFryq4qpAzMIARUAAIhCGADYAQHiAQoIGBACGAY4AUAB8AEB-AHOBYACgAqKAgwIABABGFEgWChlMA8=&rs=AOn4CLBnXuomkOCF05lbxJwxqji6wDE8FQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/nZP088xSDeQ/hq2.jpg?sqp=-oaymwFBCNACELwBSFryq4qpAzMIARUAAIhCGADYAQHiAQoIGBACGAY4AUAB8AEB-AHOBYACgAqKAgwIABABGFEgWChlMA8=&rs=AOn4CLD8GELyjnfubqTtwBnRrQozsjB4qg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/nZP088xSDeQ/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYUSBYKGUwDw==&rs=AOn4CLCibNr1fRSqsPvfjELTALLz3UefWA","width":1920,"height":1080}]})
![1 CUP of TURMERIC MILK at Bedtime...Your Body Will Thank You a Million Times | Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Ah-_J0MH8iQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCfmhPeEeff_8HODkBuwsaL8D-kQw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Ah-_J0MH8iQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAG9XM27G-PlbCVTwN_f03wK6Do_g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Ah-_J0MH8iQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJA8USHfdmPxaji9TdTfNEKCl9zg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Ah-_J0MH8iQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCXM9mufAhmwVJJbuzSU1X2Sp1mrw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/Ah-_J0MH8iQ/maxresdefault.webp","width":1920,"height":1080}]})
![Top 7 Artery Clogging Frozen Foods You Must Avoid! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/kVgEGVUGDHA/hqdefault.jpg?sqp=-oaymwEoCKgBEF5IWvKriqkDGwgBFQAAiEIYAdgBAeIBDAgcEAIYBiABOAFAAQ==&rs=AOn4CLB0c3kOX7PZ02M2D-7praYwHtBZ3g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/kVgEGVUGDHA/hqdefault.jpg?sqp=-oaymwEoCMQBEG5IWvKriqkDGwgBFQAAiEIYAdgBAeIBDAgcEAIYBiABOAFAAQ==&rs=AOn4CLBrhshnC5-3pKAG5C0rZ05aoiXNYQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/kVgEGVUGDHA/hqdefault.jpg?sqp=-oaymwEpCPYBEIoBSFryq4qpAxsIARUAAIhCGAHYAQHiAQwIHBACGAYgATgBQAE=&rs=AOn4CLAV2aRNeKyQbLoH2WbPf-IXEpnfPg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/kVgEGVUGDHA/hqdefault.jpg?sqp=-oaymwEpCNACELwBSFryq4qpAxsIARUAAIhCGAHYAQHiAQwIHBACGAYgATgBQAE=&rs=AOn4CLC5cEY4mkLcShCN4BLvgQla5q_3pg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/kVgEGVUGDHA/maxresdefault.webp","width":1920,"height":1080}]})
![8 Ways You're Drinking Apple Cider Vinegar Wrong! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/vTNqxpUYnkQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAwhMksYaPCrnRXmuT3YvoVKFG72Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vTNqxpUYnkQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCrJct5HJ1cSc9U8BUnR7q7oMa0hA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/vTNqxpUYnkQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDtPpJuvtRBKihfAdVAxayIP2z_Fw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/vTNqxpUYnkQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDYXHm8u3mceR9ixgKQt9L1dUS2Iw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/vTNqxpUYnkQ/maxresdefault.webp","width":1920,"height":1080}]})
![Heal Your Body with Daily Lemon Water...Here's How! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/R6a_Xzxal5I/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCuB3CYTKUQI1UV2nPhoQkWrX9cCA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/R6a_Xzxal5I/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAzfvzJKFZzCzAvZgsrwTkHSahKsw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/R6a_Xzxal5I/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAhE4bT6yfRZAqNvVcYf_BQ7j9XoQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/R6a_Xzxal5I/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDADblLWWBhbCCdwcMHubOIKNaNhw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/R6a_Xzxal5I/maxresdefault.webp","width":1920,"height":1080}]})
![Increase Leg & Foot Circulation and Blood Flow in Minutes! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/iv-eCQE5qB0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAWNzPcGGrSMnb7kILQG43QA0VJ5g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/iv-eCQE5qB0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDmpbrqKdjnrEEqqKAd6x_pYLJbDg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/iv-eCQE5qB0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDzJ88NrrSMvC4xr6fGnDt_j1CT9A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/iv-eCQE5qB0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBSWQ1CBJ3m-dcmicCKcUkBpBu4kg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/iv-eCQE5qB0/maxresdefault.webp","width":1920,"height":1080}]})
![Tighten & Flatten Your Stomach in 1 Move (No Sit-Ups or Gym) Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zt774lbgnpA/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVvKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBfODOmUGT24RURF9BAtU16oy7tGQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zt774lbgnpA/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVvKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAv8p2pIppQn8OlQB95L4dlAXdjmw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zt774lbgnpA/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFbyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCs__tg0dpItG5f2XeIK-mlQf_VWw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zt774lbgnpA/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFbyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD6SPKBjGTpFkrTXN_6T9OWDPqg0g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zt774lbgnpA/maxresdefault.webp","width":1920,"height":1080}]})
![THE RIGHT AND WRONG SLEEPING POSTURES - Dr Alan Mandell, DC]({"thumbnails":[{"url":"https://i.ytimg.com/vi/EJ-PHmbCa-8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCAnNC0VEUXWpaqaaLpW0N-9n2s_w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/EJ-PHmbCa-8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAnAeDdyLdVvYwCRz5Ke3wq8zL7Vg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/EJ-PHmbCa-8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA2v49DvFUaD8WKJW3URveexxdC-Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/EJ-PHmbCa-8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDvAre6ou9nTu6WzqMWg534FR4FbQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/EJ-PHmbCa-8/maxresdefault.webp","width":1920,"height":1080}]})
![Fall Asleep Faster & Quiet the Mind! (Created by Dr. Mandell)]({"thumbnails":[{"url":"https://i.ytimg.com/vi/gCPTyAwJs4g/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAQh9XC1kx7ILiOK9YRGIgoINIwnw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/gCPTyAwJs4g/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBs2E8VP9RprbMybx31eZ2LqHbmMw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/gCPTyAwJs4g/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDEpmStr7bCt2WU7udojD_zE86ZIQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/gCPTyAwJs4g/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCagHV2Rqz5cAysgTvS5DbTHhlJEQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/gCPTyAwJs4g/maxresdefault.webp","width":1920,"height":1080}]})
![Pinch Your Nose and Fall Asleep Quickly! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ROH7X40aHx0/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBwFqzQPL7O36Em9vFLSn_LMy0xcQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ROH7X40aHx0/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCBy7ZoPBKKF48IfjxhbmveKWGPDg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ROH7X40aHx0/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCAtq5OIuEgB--I9vYEryDHcL1ugA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ROH7X40aHx0/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB1CkEtW9peBdnypfgXAvWu9j99rw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/ROH7X40aHx0/maxresdefault.webp","width":1920,"height":1080}]})
![Try This and Fall Asleep Quickly | Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/w7sZJwfiD_4/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDA5C_W0syB7ROJ1dn9ipL8zSUZAw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/w7sZJwfiD_4/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD6WWxDb-oZVMpZVA-ZOeaxps9ZKA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/w7sZJwfiD_4/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAtN5Z2SDutkDeGg6kGVbfTjFRKyg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/w7sZJwfiD_4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBEt2Y3GdtrLFp6N9TaVexCqY0Dbw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/w7sZJwfiD_4/maxresdefault.webp","width":1920,"height":1080}]})
![1 Tablespoon...Naturally Gets You to Sleep Fast! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/4mThhvziFF0/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDbScJbFxzZrSpasu2vy-SxIPD8Eg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/4mThhvziFF0/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBt5GvtgW2Hbm7GGTv_Or_biSAL4g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/4mThhvziFF0/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDjMlPH5KQW2Ls3zJGipqetfrZU_w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/4mThhvziFF0/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBnaHecwJsDf7rmywQZHL-DamFR3A","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/4mThhvziFF0/maxresdefault.webp","width":1920,"height":1080}]})
![60 Seconds to Faster & Deeper Sleep: Squeeze Your Hand & Feel the Change! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/kMlO6XaU6N8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLClVKcnSr2GZ-TZXhzjBbvZRz-V2g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/kMlO6XaU6N8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCq0Q9kXrIzo6ZMajb5lqpK6lWS6w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/kMlO6XaU6N8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC2wB6OimtAnSv4ZPe_g3N8zptDqA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/kMlO6XaU6N8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDRCRJ1G5h0wAd-RxJ-5a2iBnoJcg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/kMlO6XaU6N8/maxresdefault.webp","width":1920,"height":1080}]})
![Fall Asleep Fast: 1 Teaspoon Under Your Tongue for Instant Relaxation! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/yiXD1R4bCAI/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA1zm6gtKz9WKmb9s5DvgeiF7hB4Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/yiXD1R4bCAI/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD1EMvkGHr2aCTCE8UobOB-hTP2CA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/yiXD1R4bCAI/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDc_LgwLQ3w04-XKPecxQU2Flw5Mg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/yiXD1R4bCAI/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBlDuLGS7YH2hReNr-VK8eQoyLm_g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/yiXD1R4bCAI/maxresdefault.webp","width":1920,"height":1080}]})
![The One Pinch Trick...Fall Asleep Quickly! Dr. Mandell]({"thumbnails":[{"url":"https://i.ytimg.com/vi/LUo7JIIhToY/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD90Ic_n37HjzDKyRrKbN0CkpdSNA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/LUo7JIIhToY/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA0hF3-zK1-TOttbOHVUv9xOnicDA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/LUo7JIIhToY/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCbP9IYyQ4tO-jqJV7hu1LVul0umg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/LUo7JIIhToY/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAdUQ4OUu8p1omnn4_irGeAYESNgw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/LUo7JIIhToY/maxresdefault.webp","width":1920,"height":1080}]})
![ITE Oficial]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Zv5peV7s7qU/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-BIAC6AKKAgwIABABGGUgZShlMA8=&rs=AOn4CLCOknTgZvqeT14lUISD63fVrqKX9Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Zv5peV7s7qU/hqdefault.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-BIAC6AKKAgwIABABGGUgZShlMA8=&rs=AOn4CLC3SHrUiW68U4y_UaEC8vsUhpWGWQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Zv5peV7s7qU/hqdefault.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gSAAugCigIMCAAQARhlIGUoZTAP&rs=AOn4CLAOoYW0a9rL6ZCK7w7utj0wxDuKlg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Zv5peV7s7qU/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gSAAugCigIMCAAQARhlIGUoZTAP&rs=AOn4CLDW14ypxYbjGS3-8lmTZv5WEBzYtg","width":336,"height":188}]})
