Reboot Your Brain in 30 Seconds - (Discovered by Dr Alan Mandell, DC)

dr mandel here with you do i have a technique that i would love to share with you it's a technique that involves the thumb working with hand reflexology that works directly with the brain particularly the anterior and posterior pituitary gland that's located above the sphenoidal sinuses if you look here you can see the other sinuses the frontal sinus the ethmoidal sinuses and the maxillary sinuses are all interconnected now the main function of these hormones is to excite or stimulate a particular part in the body known as the target gland what's amazing is this pituitary gland

is the size of a p and it secretes all these different hormones so just thyroid stimulating hormone affects the thyroid gland there are millions of people who have symptoms of hypothyroidism fatigueness tiredness lack of energy weight gain as well as many other symptoms so this technique will be done in two phases the first phase for the first 20 seconds we're going to stimulate right in the center of the thumb we're going to pinch it pinch both sides pinch it hard together back and forth pinch and release good for about 20 seconds keep doing it some

of you may feel some changes as you do this back in the nasal region okay now after 20 seconds you're going to take these same two fingers and i want you to squeeze the side part of the nail bed just like this you're gonna squeeze it together just like this okay you're gonna squeeze it and you're gonna hold that point go ahead just hold it and you're going to hold it anywhere from 30 seconds to a minute and as you hold it right now i'm starting to feel changes behind my nasal area i feel it

opening up i can feel my sinuses open up i can feel myself breathing better but i'm feeling pressure relieving back in my sinus area this is stimulating the pituitary gland right now many people will get different symptoms some of you may feel a surge of energy clarity more focus you may feel that you can breathe better you feel more connected with yourself most of you will feel some type of change behind the nasal area some will feel more some will feel less if you don't feel anything don't be disappointed try it again later on do

it again the next day do it several times see if your body starts to kick in i expect you to see wonderful changes in your health as well as your breathing your sinus and your clarity which is extremely important i hope that your health will benefit from this video i ask you please to share this on your social media so we can reach out to others and help them as well check me out motivational doc on facebook leave your comments below and most important make it a great day i'm dr alan mandel