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Browse and read full transcripts from Saúde da Mente's videos. We've transcribed 107 videos with a total of 376.6K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Saúde da Mente]({"thumbnails":[{"url":"https://i.ytimg.com/vi/PIQpHVXjAt4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDwn0m_vXmeoeP-QAepN3QzAm3A-Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/PIQpHVXjAt4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBeaJKvI82niwJND3w7eJ7gLJtHNA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/PIQpHVXjAt4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBTfQX2HeFvlyC16mStgI20gWm6cA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/PIQpHVXjAt4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDpdd6TGXdFLdBVN1lLvmfQsQXTww","width":336,"height":188}]})
![PARA QUE SERVE O ALPRAZOLAM]({"thumbnails":[{"url":"https://i.ytimg.com/vi/jagqFq2Bl7w/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLANxAVvBHTDu2HYL2qxymnPIJjgCA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/jagqFq2Bl7w/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDOZfF11Leo_uUBzUAfDISGqllZRA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/jagqFq2Bl7w/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBeoa1v_1UkIG9Otx11BWDWR3_2og","width":246,"height":138},{"url":"https://i.ytimg.com/vi/jagqFq2Bl7w/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDIDZvCPz9sRjMlIopd1m4n0j8Ghw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/jagqFq2Bl7w/maxresdefault.webp","width":1920,"height":1080}]})
![Preguiça vs depressão #shorts]({"thumbnails":[{"url":"https://i.ytimg.com/vi/15S_3oVTx5M/hq2.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAHABwAEG8AEB-AHOBYACgAqKAgwIABABGGUgZShlMA8=&rs=AOn4CLBSIU1ZscJ_6LvMO4XREk0QLqg3Eg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/15S_3oVTx5M/hq2.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAHABwAEG8AEB-AHOBYACgAqKAgwIABABGGUgZShlMA8=&rs=AOn4CLArtjhzXJNk1svrDZPy26BhjE6XQw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/15S_3oVTx5M/hq2.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGABwAcABBvABAfgBzgWAAoAKigIMCAAQARhlIGUoZTAP&rs=AOn4CLDEWwdDYCUN5kMW6TOK9DZCarv2Tw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/15S_3oVTx5M/hq2.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGABwAcABBvABAfgBzgWAAoAKigIMCAAQARhlIGUoZTAP&rs=AOn4CLBjx2altgZG5C-jFIlwfNUKzgKDvg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/15S_3oVTx5M/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYZSBlKGUwDw==&rs=AOn4CLAsJ2dQ9bCmXOfoBv5nKIcfXsbC9Q","width":1920,"height":1080}]})
![O que fazer quando já sentimos os sintomas da ansiedade no corpo? #shorts]({"thumbnails":[{"url":"https://i.ytimg.com/vi/efnQJOvEvw8/hq2.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAHABwAEG8AEB-AG2CIACgA-KAgwIABABGGUgWChXMA8=&rs=AOn4CLC3ChL24RW5cEVqqN2PTf4orRO47Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/efnQJOvEvw8/hq2.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAHABwAEG8AEB-AG2CIACgA-KAgwIABABGGUgWChXMA8=&rs=AOn4CLBcxtDjWd6w5eD_ZlcxEiNV_fFTmg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/efnQJOvEvw8/hq2.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGABwAcABBvABAfgBtgiAAoAPigIMCAAQARhlIFgoVzAP&rs=AOn4CLDJpYgb3tlzlGQAPOA_ihEAQj-oaQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/efnQJOvEvw8/hq2.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGABwAcABBvABAfgBtgiAAoAPigIMCAAQARhlIFgoVzAP&rs=AOn4CLCDGO1I1HRJCb4LUcZiCBkpS1XpbQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/efnQJOvEvw8/maxres2.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4AbYIgAKAD4oCDAgAEAEYZSBYKFcwDw==&rs=AOn4CLDtKXKyMMoFsdQPiF4p8Nkp32z4Ww","width":1920,"height":1080}]})
![COMO TRATAR A ANSIEDADE PASSO A PASSO]({"thumbnails":[{"url":"https://i.ytimg.com/vi/kxN6Va4etLw/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCiXzgfDkGDTn5F9ZX_bDWvMjW05g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/kxN6Va4etLw/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCGQTuP9xOXdII3-HBw1J34fMBGpg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/kxN6Va4etLw/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCNhDDrrIAZPH1SYl3dtYNwylYc6w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/kxN6Va4etLw/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCCXRX9Npf_Lyj7g8TXEQFfSDvoLg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/kxN6Va4etLw/maxresdefault.webp","width":1920,"height":1080}]})
![QUAL A DIFERENÇA ENTRE PÂNICO E ANSIEDADE?]({"thumbnails":[{"url":"https://i.ytimg.com/vi/79T9NX0vhlg/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBPfBYDe8U3g5364nt8pw5qW_-vYw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/79T9NX0vhlg/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLASZG6iMYX_r32ZKkrwUZpNqg-2jw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/79T9NX0vhlg/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAv9LK1tYJ6qlMlYm7W0I5KV4pRxA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/79T9NX0vhlg/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDKixFRHA-Yp7QIOMcZP3rRN2I7cQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/79T9NX0vhlg/maxresdefault.webp","width":1920,"height":1080}]})
![ALIMENTOS PARA COMBATER A ANSIEDADE]({"thumbnails":[{"url":"https://i.ytimg.com/vi/9TBbGs_9XsU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAiZQb580kFeCLeZmhDrYnzWiV29Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/9TBbGs_9XsU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLACoUhD4sjUQM0Vsd9_UNxnqgeeKw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/9TBbGs_9XsU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDVIY2XsYpnf-S0Uhyrc5DujmSUUw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/9TBbGs_9XsU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCKirhwvvdlsbSHoBNZQDaiZK_3gg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/9TBbGs_9XsU/maxresdefault.webp","width":1920,"height":1080}]})
![CRISE DE PÂNICO E ANSIEDADE: 3 PASSOS PARA ELIMINAR DE FORMA RÁPIDA E PRÁTICA]({"thumbnails":[{"url":"https://i.ytimg.com/vi/75UYouo0534/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAeSQgaUOz8cNStcXtqpV_SFMQY6w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/75UYouo0534/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLABzmpt3BJW5yhhWvpkBIHRE9lfjQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/75UYouo0534/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDZ--dZqzCEJBxEPrhPcwDPnKmpbA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/75UYouo0534/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC862zWEKSXVoa1ZJwIwxByRL2r5w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/75UYouo0534/maxresdefault.jpg","width":1920,"height":1080}]})
![O MELHOR tratamento para o Transtorno de Ansiedade Generalizada]({"thumbnails":[{"url":"https://i.ytimg.com/vi/k2RSwpWJ4qk/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBYqvQ0aNvGYWhlag3mlMSLBwpLww","width":168,"height":94},{"url":"https://i.ytimg.com/vi/k2RSwpWJ4qk/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB0GEAbeTN_luUn3ejCuidHjse3Dw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/k2RSwpWJ4qk/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB2okhlArO0b-MuGJzz41p7Ol_drQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/k2RSwpWJ4qk/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC4uhqx284zDG9t8KxEHd5ieYvcBw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/k2RSwpWJ4qk/maxresdefault.webp","width":1920,"height":1080}]})
![COMO PREVENIR E TRATAR A SÍNDROME DE BURNOUT]({"thumbnails":[{"url":"https://i.ytimg.com/vi/sffX0YFK03E/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAysdEtMMBFjE7wc6CZPTLt8ssSfw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/sffX0YFK03E/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD51Le3b8-u2kEBgWbovHTzI-fGCQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/sffX0YFK03E/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAVy5d0rrc26dHRU3sDZ0b8gRtuHQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/sffX0YFK03E/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCqjvG7MgtUS7sNTRk1G6o0bo6UOg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/sffX0YFK03E/maxresdefault.webp","width":1920,"height":1080}]})
![Qual é a ciência por trás do Sono?]({"thumbnails":[{"url":"https://i.ytimg.com/vi/DWSE6WHd5uA/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAo2Y6IhwqJOKeWlDq9ZXV_o3TABA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/DWSE6WHd5uA/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCV-LyloAoaS3Qgu3nqeB_aWGHfqQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/DWSE6WHd5uA/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAUjpTUWtdT1kg8-LJWmWUNs2uhUA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/DWSE6WHd5uA/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCVronjNXjP5nlTa3BPltkbJllRcQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/DWSE6WHd5uA/maxresdefault.webp","width":1920,"height":1080}]})
![Aula 02: Erros que devem ser evitados e dicas para uma boa noite de sono.]({"thumbnails":[{"url":"https://i.ytimg.com/vi/j1jhQG8YLW8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAw4Dfb5YoXwN8SKr9kobA-7oN2-w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/j1jhQG8YLW8/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCy7aydNL0mz70F18FjcnYdF3HIHg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/j1jhQG8YLW8/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCj_84YFRCyo_OFl4LbQojT1gWAQA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/j1jhQG8YLW8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBLSR-JKVCuOPjG3-ukZ5AixZD0WQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/j1jhQG8YLW8/maxresdefault.webp","width":1920,"height":1080}]})
![Como a terapia cognitiva comportamental trata a depressão]({"thumbnails":[{"url":"https://i.ytimg.com/vi/h7gC4EVsT_A/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AG2CIACgA-KAgwIABABGEIgMih_MA8=&rs=AOn4CLBL1ZPRRMnrqzbCX-x3C_iK8a3mYg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/h7gC4EVsT_A/hqdefault.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AG2CIACgA-KAgwIABABGEIgMih_MA8=&rs=AOn4CLDToxriySMlmu9wjdGeZyEBD-C6bQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/h7gC4EVsT_A/hqdefault.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgBtgiAAoAPigIMCAAQARhCIDIofzAP&rs=AOn4CLBa-9vjDPdwnLjMkWv5kxu_U2ti-w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/h7gC4EVsT_A/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgBtgiAAoAPigIMCAAQARhCIDIofzAP&rs=AOn4CLA_M0_07mldGLFdiI6pXvU9mIwrOw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/h7gC4EVsT_A/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AG2CIACgA-KAgwIABABGEIgMih_MA8=&rs=AOn4CLCXq5QIqpmOP5KJlPYB_FmJrzhIgA","width":1920,"height":1080}]})
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