![Regina Giannetti | Autoconsciente Podcast]({"thumbnails":[{"url":"https://i.ytimg.com/vi/WG65egfDeJM/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLAof3DEVucpvf-PB5Sf8qz4VsSwqw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/WG65egfDeJM/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLDoFjXzoMFMEiT8dzZ7irGOxsBmNQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/WG65egfDeJM/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAV7w_JNk6CtisG0SKk37y0INagDw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/WG65egfDeJM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHG4Y1hnPvDZz1MV70NIFgpZKWmQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/WG65egfDeJM/maxresdefault.jpg?v=649cbf7b","width":1920,"height":1080}]})
Transcripts of Regina Giannetti | Autoconsciente Podcast - 13 Videos
13 videos•263.8K views•35.2K words•Avg 20.3K views per video•Avg 2.7K words per transcript•Avg 10 words per title
Regina Giannetti | Autoconsciente Podcast videos - Read, search, and download full transcripts from all 13 videos. Access transcripts with timestamps, word counts, and more.
![Nerdologia]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAZdOydaj8R3IsFfffmdW5GtkmqiA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAbkwxSj0MzxhkDi8rtEiQQX-6BbQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD15zVVjOAxp7sIQ7yDxE-ZBBMRIg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCfMleP5_MjF6EfoXpD1XXCmlGFAw","width":336,"height":188}]})
About Regina Giannetti | Autoconsciente Podcast Transcripts
Browse and read full transcripts from Regina Giannetti | Autoconsciente Podcast's videos. We've transcribed 13 videos with a total of 35.2K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Precisamos falar de ansiedade | Autoconsciente Podcast episódio 11]({"thumbnails":[{"url":"https://i.ytimg.com/vi/4R8J0Q40whw/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD6TfzdnTy6ohcVxwMyITyHvrOADA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/4R8J0Q40whw/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCUoVqZK_v4QwT7o0sEn1-gRvhyMg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/4R8J0Q40whw/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCvHiZgf56bVH2ibCLl9PrZUVSXwA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/4R8J0Q40whw/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCW5mHqO6yhR8wQCgacrRgZqDbrTw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/4R8J0Q40whw/maxresdefault.jpg","width":1920,"height":1080}]})
![Do que é preciso para sermos mais autênticos? | Autoconsciente Podcast episódio 152]({"thumbnails":[{"url":"https://i.ytimg.com/vi/n7V0cPAp4fI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDO6A6vDDADqv-jqm-bFNCnG698zg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/n7V0cPAp4fI/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBZXVl_0_hpYhub9JEVFIwhBRNXMQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/n7V0cPAp4fI/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAKUjZ75GroTdYbVIZT_-gHXwBrlg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/n7V0cPAp4fI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD-k109YxBOFEH5mOwuagNEew7xZg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/n7V0cPAp4fI/maxresdefault.webp?v=65e11df1","width":1920,"height":1080}]})
![Experimentando o mindfulness | Orientações | Autoconsciente podcast episódio 6A]({"thumbnails":[{"url":"https://i.ytimg.com/vi/vfzWTbgb1Q8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDXlmc_R270YWIEw9oTbObZozz5ZQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vfzWTbgb1Q8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBf9r9CZp3Ti6-LVM_i27b5jq8YJA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/vfzWTbgb1Q8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBOyUorhojNhLQ-P5V-1rSXKJPNXg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/vfzWTbgb1Q8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCMyJlOAq9C0LwqeIepMS_bjr7elg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/vfzWTbgb1Q8/maxresdefault.webp","width":1920,"height":1080}]})
![O viciante pingue-pongue da atenção | Autoconsciente Podcast episódio 1]({"thumbnails":[{"url":"https://i.ytimg.com/vi/BB-m-HeVUe4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBEZE9l6Kb6VHeU7LGmfi64-9HwbA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/BB-m-HeVUe4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA37PMLI3vIOiQe2alcglq-6gBVIw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/BB-m-HeVUe4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAg1FCoVHdbXMuSDH5MkGElANlvvQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/BB-m-HeVUe4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAcvhAbTApfZXvqihtTRAnit7lpSg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/BB-m-HeVUe4/maxresdefault.webp","width":1920,"height":1080}]})
![Para onde está indo o seu tempo? | Autoconsciente Podcast episódio 3]({"thumbnails":[{"url":"https://i.ytimg.com/vi/s_Wjjh_BjkQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCdavtUqHnDlhKvvXh-ZobjduXoow","width":168,"height":94},{"url":"https://i.ytimg.com/vi/s_Wjjh_BjkQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC2tieAX5Xu8BvMJ0bFGVvGfgA_eQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/s_Wjjh_BjkQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAAMZFJj6l1dhw7-_iQvy0oClHZJQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/s_Wjjh_BjkQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDYxbQ76W4zSV_HO8Nh4UmpcDe9Fg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/s_Wjjh_BjkQ/maxresdefault.webp","width":1920,"height":1080}]})
![Nossa mente divagante | Autoconsciente Podcast episódio 4]({"thumbnails":[{"url":"https://i.ytimg.com/vi/sVvi24uYirI/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDIHER7D8twn2LW9jGa3pJvRhGBHQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/sVvi24uYirI/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC6bpw9hz8eEoxL3SAomsVazQR0Iw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/sVvi24uYirI/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB5mwPWRbg2B98qFMlhvPGZ_AsJpQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/sVvi24uYirI/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBA1mie8yXuym5qmMG1LWK5cd57xA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/sVvi24uYirI/maxresdefault.webp","width":1920,"height":1080}]})
![Mindfulness é estar no seu centro | Autoconsciente Podcast episódio 5]({"thumbnails":[{"url":"https://i.ytimg.com/vi/TRGXxWcblEQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAZOHB0oJp3kkPjmz-4G5bo-SVnYA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/TRGXxWcblEQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCeCbhPq_PG72epFKHYAvm6e7KZLA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/TRGXxWcblEQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAQvFGGtjS2uES1DJWLKLU3Liq2Kg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/TRGXxWcblEQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAMGYs6w2bh_R2AutJBhWU1dIWcPA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/TRGXxWcblEQ/maxresdefault.webp","width":1920,"height":1080}]})
![As armadilhas da multitarefa | Autoconsciente Podcast episódio 2]({"thumbnails":[{"url":"https://i.ytimg.com/vi/M350qJTv9pE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBMVJYs03rXMkL9zgQ_3te1Urc3aQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/M350qJTv9pE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDUOt4fOr7Ja1AuvxZHNWvVti9NLg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/M350qJTv9pE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLATsSUPsfQu0AgoYjdixAxcJ08Htw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/M350qJTv9pE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDnLuS9h_bkUT-Z9FjuR-Seja9uKg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/M350qJTv9pE/maxresdefault.webp","width":1920,"height":1080}]})
![Contentamento Autoconsciente Podcast episódio 161]({"thumbnails":[{"url":"https://i.ytimg.com/vi/yTfGBfV94OA/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBT13UFDMdaZnTTwngm9wKU3pgFOA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/yTfGBfV94OA/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAtMugR98SZFdaR9-_EYm4K8twAMw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/yTfGBfV94OA/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBQvP8QIpy94txfddoAnVxLTLRX9w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/yTfGBfV94OA/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAnq7UCMfO45g7bCdzuIUKCFwoq1g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/yTfGBfV94OA/maxresdefault.webp?v=669c20e7","width":1920,"height":1080}]})
![O "efeito sombra" em nossa vida | Parte 2 | Autoconsciente Podcast episódio 91]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zcoIsQoWFPc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBz_RboS6SKkH-l4_JYEuH-7Vrb7A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zcoIsQoWFPc/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLANt7fBJbOrnOUqzAce5L8os0FNPg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zcoIsQoWFPc/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC1w2Dhcs4oO-WiyFSbJt0HsJFYhg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zcoIsQoWFPc/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCWDWTYgaIbdxMEorehCqHkS8ZlFg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zcoIsQoWFPc/maxresdefault.webp","width":1920,"height":1080}]})
![Pensamentos intrusivos | Versão em vídeo | Autoconsciente Podcast]({"thumbnails":[{"url":"https://i.ytimg.com/vi/uS5EtCUaIcI/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDT2ooYiQcGYvTm5GYVdWtKDv_l_A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/uS5EtCUaIcI/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBBmj4izgIk701gQ-4YIP7YlxdNvg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/uS5EtCUaIcI/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB-Vrug2IyYJRzDINvLpCOEJfzsdw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/uS5EtCUaIcI/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD7oCU4MMOqDip7IkpLMAIbgHX8Ng","width":336,"height":188},{"url":"https://i.ytimg.com/vi/uS5EtCUaIcI/maxresdefault.jpg","width":1920,"height":1080}]})
![Faculdade Estratego]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLBRPj9FL87HuMw78GLQEL7XHboDXQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLALb4lKM8bOUb256nOv9fEmHMi28w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFIoSzAP&rs=AOn4CLAsfivg53X8epkMQON4d56WnzcfBQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFIoSzAP&rs=AOn4CLBSC8behDAJP2d49hWL2OEvgnrpTw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLDpdDNgRxHW7kSeDTjyZgxRxI3t_w","width":1920,"height":1080}]})
![Corvo Seco]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZVZ5aNetM-o/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB4VgRfZyP6RFA-ro7avlChd3ysMA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZVZ5aNetM-o/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBQtIDkgIAXPaYckuwoUty6UR0xwA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZVZ5aNetM-o/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAAu_o5MU8yqQ-8088CDtA-SOCCew","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZVZ5aNetM-o/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDWgobXRNQhcvKRXrjcg9RJ2EZ58A","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZVZ5aNetM-o/maxresdefault.jpg?v=64fe343b","width":1920,"height":1080}]})
