![Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/vlBpWEnGJVQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCCZnwlvgxKTIaAYbr4qMg7iN6W9w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vlBpWEnGJVQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCKk16x97s_Mjw2isCKkr0TaDvNLQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/vlBpWEnGJVQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAifDAjPRkPWJLI2t3m-2M6I0jUjg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/vlBpWEnGJVQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBEs6r3VJrz4QvmlSEo05MB9Er7_A","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/vlBpWEnGJVQ/maxresdefault.webp","width":1920,"height":1080}]})
Transcripts of Carol Borba - 11 Videos
11 videos•7.3M views•23.8K words•Avg 665.3K views per video•Avg 2.2K words per transcript•Avg 11 words per title
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Browse and read full transcripts from Carol Borba's videos. We've transcribed 11 videos with a total of 23.8K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Treino BARRIGA NEGATIVA para Iniciantes - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/G2wNSyhfwCE/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBxbFV5kJZ_yA5F_xGOC-O0d0rwhA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/G2wNSyhfwCE/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLA856FoylZQOnAhkLgiRF9eK9K55g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/G2wNSyhfwCE/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAVCCEiGXeM8re_raT1H5vZWcw8JQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/G2wNSyhfwCE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD08LF5_dZumO49hcaoKgDHEPS0qw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/G2wNSyhfwCE/maxresdefault.jpg","width":1920,"height":1080}]})
![Treino para SEDENTÁRIOS em CASA, fácil, prático e eficiente! - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Gs7H9oRGeiY/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC5bIBzK-5V47kaw2PGeA6vrn_tuw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Gs7H9oRGeiY/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBzVuzx_lANVP8a0HYyXsTdkpsvTQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Gs7H9oRGeiY/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDEAUz60Uzmve-wNqA-HTSzs_r55Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Gs7H9oRGeiY/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAGYMlPz5G1zHkfcP2mrbJcdS76Aw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/Gs7H9oRGeiY/maxresdefault.webp","width":1920,"height":1080}]})
![Alongamento ESPECIAL para Grávidas! - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/AdrbF62v7FM/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLABjYU75rIlZeK0Zm5I0C1tiMUEkA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/AdrbF62v7FM/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDyG-sg-3HA_eMo4AOfXtiDAfxn1g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/AdrbF62v7FM/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAg5fDiw_QAS_t_2pilnlVZA-HDKw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/AdrbF62v7FM/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA8Bi2I9iO9iRFw3Duena6NctUJJg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/AdrbF62v7FM/maxresdefault.jpg","width":1920,"height":1080}]})
![Que tal uma aula de Jump??? - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/aA6XmrNG74c/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB7uoPmSVkeJNLQZj-VI6NoiwCTZg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/aA6XmrNG74c/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDIltqBGTvXzScQe2vwakntHa21ew","width":196,"height":110},{"url":"https://i.ytimg.com/vi/aA6XmrNG74c/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDdhxLg6NzU0IVwIcXWEqHO1XmfvA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/aA6XmrNG74c/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAPOvH38dfNPF-rBGWzqNCsYxdbqQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/aA6XmrNG74c/maxresdefault.webp","width":1920,"height":1080}]})
![Como fazer o Treinamento do Períneo para o PARTO Natural com @taysewatermann - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/fW00_Gp7PF4/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDQ05BLsZYPE1nvlx7LhTscBpVrSw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/fW00_Gp7PF4/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBHcVc25iYMleGW7lJw1hsjDZ1_Sg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/fW00_Gp7PF4/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD0Ld7qTNqf8zk23srdFqqW8s1S6Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/fW00_Gp7PF4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCapo2IvoqQZo-n2q8RHcYrGKXc6w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/fW00_Gp7PF4/maxresdefault.jpg","width":1920,"height":1080}]})
![Exercícios para GRÁVIDAS em casa - Corpo Todo - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/3RssxPFS_io/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBWetX90yFrynIgODG6TuzeaM_eZg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/3RssxPFS_io/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLASS-ym7C2WXyg_sq6wZbRr2ssJww","width":196,"height":110},{"url":"https://i.ytimg.com/vi/3RssxPFS_io/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAwUc2MvgxnQXYY6Wm0JM8VMtJ3pw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/3RssxPFS_io/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA-1V6s3H_cEk8R51gMScaaLE7e0w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/3RssxPFS_io/maxresdefault.webp","width":1920,"height":1080}]})
![Como trabalhar a MOBILIDADE PÉLVICA para o PARTO? com @taysewatermann - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/HdT3ez230bc/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAJ5stgTG66MRHL8FMvEF0hOtBAkw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/HdT3ez230bc/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCbPQxq_tAzDl8ONvCcbbf6NjYLvw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/HdT3ez230bc/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCWZw5w2FOTGPo0h_r8n_pFMdj2kA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/HdT3ez230bc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDiFHmXXcbHJDFtBlmQUqZHNpR8vw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/HdT3ez230bc/maxresdefault.jpg","width":1920,"height":1080}]})
![Treino para secar a barriga - exercícios somente em pé, sem deitar - Carol Borba]({"thumbnails":[{"url":"https://i.ytimg.com/vi/HJkr-R6FksQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDboMDFRj-9dIoL70BKC1gELmk_fQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/HJkr-R6FksQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCsnPSXyuCQ7R0ej-zKMsgMHqnIiA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/HJkr-R6FksQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAelRxWp64r4u-z6t1LdeCZ32V0OQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/HJkr-R6FksQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAhn7RPuu4oT7Z_SEgWG6EZrm-OuA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/HJkr-R6FksQ/maxresdefault.webp","width":1920,"height":1080}]})
![Faculdade Estratego]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLBRPj9FL87HuMw78GLQEL7XHboDXQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLALb4lKM8bOUb256nOv9fEmHMi28w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFIoSzAP&rs=AOn4CLAsfivg53X8epkMQON4d56WnzcfBQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARhlIFIoSzAP&rs=AOn4CLBSC8behDAJP2d49hWL2OEvgnrpTw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZYMar_JJQiM/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgUihLMA8=&rs=AOn4CLDpdDNgRxHW7kSeDTjyZgxRxI3t_w","width":1920,"height":1080}]})
![FECHADO COM A SEGURANÇA]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLC-S8ZWlVJYAJekuWUcG14_R_mJlA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLCsDexxfpWorVDGD9wdSg3yaiBSlA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBgxiUg3-D4mTJAYL9posb283RcqQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAG2hRlQ9xGkWF4regIOVzFbf9TOg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/maxresdefault.jpg","width":1920,"height":1080}]})
