Transcripts of Dr. Paulo Gentil - 62 Videos
62 videos•2.7M views•179.6K words•Avg 43.9K views per video•Avg 2.9K words per transcript•Avg 8 words per title
Dr. Paulo Gentil videos - Read, search, and download full transcripts from all 62 videos. Access transcripts with timestamps, word counts, and more.
![Como proteger e fortalecer seu ombro para evitar e tratar lesões]({"thumbnails":[{"url":"https://i.ytimg.com/vi/6x816SOl2fA/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAplGCQOq0E0CbMGeve1e2z7gRCAw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/6x816SOl2fA/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCm9LdPJ2SpZRcHrLq4vNBZDwxFUQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/6x816SOl2fA/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCNGzE45y3ZGgAJBaFkrZYuUfmddw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/6x816SOl2fA/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBwZ7sMoOsUjT-zh0BXVIH-z3bmmw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/6x816SOl2fA/maxresdefault.jpg","width":1920,"height":1080}]})
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About Dr. Paulo Gentil Transcripts
Browse and read full transcripts from Dr. Paulo Gentil's videos. We've transcribed 62 videos with a total of 179.6K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Deltoide médio: implicações para seus treinos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/C19QPP3oTPA/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCqxLBX5RKO04YPz4CVpTxYgcwggA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/C19QPP3oTPA/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBZ-KjAyvkKevh6MLcUJeKjK7dVOw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/C19QPP3oTPA/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDW6rc41bWk2XSOYYdmO1XbBhb5oQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/C19QPP3oTPA/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBjL9Nwj6UHv9rJTmzUQW5dS_5yVw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/C19QPP3oTPA/maxresdefault.jpg","width":1920,"height":1080}]})
![Divisão de treinos para ombros]({"thumbnails":[{"url":"https://i.ytimg.com/vi/qeO4-40fjO8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDpKRRrImHJI1fwryuq76sFNcxhKQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/qeO4-40fjO8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCT9PLBfqKTDRz5IPrlNXOT-MRa2A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/qeO4-40fjO8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBQaF3_G1pkH81aYrW1zbOEHkPSIw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/qeO4-40fjO8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB0Ug0uy2ojZItyOx-oapha2WORww","width":336,"height":188},{"url":"https://i.ytimg.com/vi/qeO4-40fjO8/maxresdefault.jpg","width":1920,"height":1080}]})
![Como desenvolver o tríceps!]({"thumbnails":[{"url":"https://i.ytimg.com/vi/sbjUV2HU04k/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCoy39_A6jAAnG1j0FEsTicfv1qAQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/sbjUV2HU04k/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLChs1vIWd0O-gUnVQr9yvSD7PSXjQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/sbjUV2HU04k/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDL4F0xgcTEhZjOEzG8Cw2KgcstTQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/sbjUV2HU04k/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAgxVCT5CkL3X1baxG3xpGqFAc86A","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/sbjUV2HU04k/maxresdefault.webp","width":1920,"height":1080}]})
![Trabalho do tríceps no supino com halteres]({"thumbnails":[{"url":"https://i.ytimg.com/vi/aJIS0JxUg-o/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAWxoVPc5JwFcoYzltfDJNuQGToAQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/aJIS0JxUg-o/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDfU9EOWYKS37Cmls6bF6sjsLQ7JQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/aJIS0JxUg-o/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB55S9zzR0rbSn1ONgPFM7EIFV2Vw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/aJIS0JxUg-o/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA37vN1luuUslTLWJU_Z0huclkCIQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/aJIS0JxUg-o/maxresdefault.jpg?v=64619559","width":1920,"height":1080}]})
![Como aproveitar os exercícios de tríceps]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ySC4nNhSNo8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB9oQbt_B-ah9GNGiADJWN7tjzSrg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ySC4nNhSNo8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAxx2K3swSd1vSAVcUNtNuzUPmPSg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ySC4nNhSNo8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCf4Jq4EG6fpECDCmo_tzRttBA-Iw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ySC4nNhSNo8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDm0u0FdVwFc9OW_iQ8s4U9v8MxVA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ySC4nNhSNo8/maxresdefault.jpg","width":1920,"height":1080}]})
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![Como selecionar e ajustar a carga dos treinos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/4P4QM_ax5o8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDMUK5EPWAXbZKlA5aLGIONXorXNQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/4P4QM_ax5o8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD03ZyUxwCl3vasuK7wdMPChlq9Qw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/4P4QM_ax5o8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA9b3wkEhjGboOHgBtYdZKPZ9ymag","width":246,"height":138},{"url":"https://i.ytimg.com/vi/4P4QM_ax5o8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDGEB8ZyhtITQlN0XETB0FtXeke_w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/4P4QM_ax5o8/maxresdefault.jpg","width":1920,"height":1080}]})
![Comer de 3 em 3 horas: mito ou verdade?]({"thumbnails":[{"url":"https://i.ytimg.com/vi/srPIv30FPhs/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLATstZtei3mHRfTxdRd-HPEx7tl5w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/srPIv30FPhs/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAWIPF-sMfyBgtdUFiOclhd7Gfrjg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/srPIv30FPhs/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCB1MpIoNn6VFSI2yJ7OXUPTbv3uQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/srPIv30FPhs/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAWdMoJm6jWXA95ahsK6RxkC4iAOg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/srPIv30FPhs/maxresdefault.jpg?v=5f763575","width":1920,"height":1080}]})
![O que nunca te falaram sobre panturrilha!]({"thumbnails":[{"url":"https://i.ytimg.com/vi/uyS91HUpwt8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBE8iLBZIAsEyUjdR6kokvWkkbbMA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/uyS91HUpwt8/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAWrT1kwtXSJ7wOZOfE_4oWI2somw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/uyS91HUpwt8/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCshKHso6VbSzjxHtkeAOsrMtJ3sg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/uyS91HUpwt8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAfHBANbpCyO0cE0bHrwo-CS4PAOQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/uyS91HUpwt8/maxresdefault.webp","width":1920,"height":1080}]})
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![Estudo compara novo blend com whey e o resultado surpreende!]({"thumbnails":[{"url":"https://i.ytimg.com/vi/yJsziyWq1GY/hqdefault.jpg?sqp=-oaymwE1CKgBEF5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGBMgFih_MA8=&rs=AOn4CLCKwwCddgAklOlp0wdPCYcRj6mDaw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/yJsziyWq1GY/hqdefault.jpg?sqp=-oaymwE1CMQBEG5IVfKriqkDKAgBFQAAiEIYAXABwAEG8AEB-AH-CYAC0AWKAgwIABABGBMgFih_MA8=&rs=AOn4CLD4u_XDFujnuySPcPb_o18nqARlHA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/yJsziyWq1GY/hqdefault.jpg?sqp=-oaymwE2CPYBEIoBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARgTIBYofzAP&rs=AOn4CLAsZH30A5wIM_v6DkTDpnQbcfM2Eg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/yJsziyWq1GY/hqdefault.jpg?sqp=-oaymwE2CNACELwBSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARgTIBYofzAP&rs=AOn4CLCY-beTTOpgTOWv2uBPv7DNhDOI4g","width":336,"height":188},{"url":"https://i.ytimg.com/vi/yJsziyWq1GY/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGBMgFih_MA8=&rs=AOn4CLBxFYNj2KO6jjf1MMmnwr7n2I2FnA","width":1920,"height":1080}]})
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