![CarianiTV]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAhTqVgAbzYy0uJo1O5KiY0lqFJCg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAhaROarrW0Wqdtmh_xwulio_6Y3w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAu61s27DTvVm3eTx6y3n-3FZma1w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAqcSTVCiD0e5Uo6T58RlHdTxWvHA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/maxresdefault.jpg","width":1920,"height":1080}]})
Transcripts of CarianiTV - 79 Videos
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![OS MELHORES TERMOGÊNICOS EMAGRECEDORES – OFICIAL CAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/EjSD8QjqggA/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAOXuM3txWwpukdW2_9DvcLsfKS8Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/EjSD8QjqggA/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD1bNCAbuLeyQhvt2H4lk1Nef2G0g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/EjSD8QjqggA/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBWM4bVxN5qwWegpW8beFPkBJBMUQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/EjSD8QjqggA/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCLgSr6wLDd-eLhXLApJY5_-HWWIw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/EjSD8QjqggA/maxresdefault.jpg","width":1920,"height":1080}]})
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Browse and read full transcripts from CarianiTV's videos. We've transcribed 79 videos with a total of 77.7K words. Perfect for studying, referencing, or catching up on content you might have missed.
![DICA PARA VARIAR AS PROTEÍNAS NA SUA DIETA – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/50bWNK1sWws/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDNPzmt794POI5y8BfbiJFaP8lYPw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/50bWNK1sWws/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBbacC3DEW5xdZ0x7paCNpP-e9G8A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/50bWNK1sWws/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCRUCNh6fZFWZ7lmXQOAkABwsWMyQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/50bWNK1sWws/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCW8im2zNMb8CHwr4EQMtF-zh5LEg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/50bWNK1sWws/maxresdefault.webp","width":1920,"height":1080}]})
![DIETA DE EMAGRECIMENTO – IRONBERG PODCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ByWW7auYntg/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAHwTDZrNwN6-oFPFsbomnoBRLcNQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ByWW7auYntg/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBws_0LbCfURMFDLtmjNDqaEfxbng","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ByWW7auYntg/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBeI55pOlE8GckrwRXoa-IwX_LAng","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ByWW7auYntg/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCs5LJqXuMtnnR7HPABZf7SIIS18A","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ByWW7auYntg/maxresdefault.jpg","width":1920,"height":1080}]})
![ESTRIAS NO CORPO? – IRONBERG PODCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wkGsaAPtsMo/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBUmxvAWGfFAbaiIHsH5Lb-fyt_4A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wkGsaAPtsMo/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC3BP5TqkmQVXNtlT7CODqiLA6kJg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wkGsaAPtsMo/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCbMEmb9ZSGoEDEj7aXl4t1z-2UHw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wkGsaAPtsMo/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBlR39NCpTudihRnpNTLMbiGgvAew","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wkGsaAPtsMo/maxresdefault.jpg","width":1920,"height":1080}]})
![VALE A PENA TREINAR O MESMO MÚSCULO MAIS DE UMA VEZ POR SEMANA? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/oRbqT0pr9_g/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD9uB_X4VjbxKzStLG9L3r9SKlI2w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/oRbqT0pr9_g/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAhVdAop2_VNG5NLokB3QqSCM5bLA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/oRbqT0pr9_g/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAEWgEtkXSj7O8RHEYJ_sVPxBOB1g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/oRbqT0pr9_g/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCooQ1rmhTd7ySqpaY3kSBWTixtnQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/oRbqT0pr9_g/maxresdefault.jpg","width":1920,"height":1080}]})
![QUEBREI A DIETA O QUE FAZER? - IRONBERG PODCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/PHUMexbzJw8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDQkUseR7Lnn2QD2D68p0HRIShAqQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/PHUMexbzJw8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBLoasDwaT-S5VjMtm1hMjHgeB9Gg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/PHUMexbzJw8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDE9wfCsbyZiv8m4d3lQVxaj59adQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/PHUMexbzJw8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA6uMjR1yQEklEBlKhr0N7mjmKGIQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/PHUMexbzJw8/maxresdefault.jpg","width":1920,"height":1080}]})
![EXAMES BÁSICOS PARA QUEM QUER FAZER UM CICLO – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/RiwghuLgmlI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAt7vkPbMglQ-Tu4HSYElqm25judA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/RiwghuLgmlI/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA1ejwGC8L5FsL8-xps86gFKafksA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/RiwghuLgmlI/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB8jPVQfq09wSzY925WpofffL9nrg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/RiwghuLgmlI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCygcD_OA7DJybCug_YXACSd4I0qw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/RiwghuLgmlI/maxresdefault.jpg","width":1920,"height":1080}]})
![MAUMAUZK, CREMOSINHO E TOGURO REVELARAM OS SEUS SALÁRIO AO VIVO – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/2XdWi-e5IPY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCbU-KiZCUrdsWag0VhlN-StFV3nA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/2XdWi-e5IPY/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCQ7FCzPVdBMw-xfbYd0jJzDMMBkQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/2XdWi-e5IPY/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAssXtfki9eJ72_-5MvlJvhJ_ENgw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/2XdWi-e5IPY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCvrR0BoU5_jszgAswCF19t-Ki-bQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/2XdWi-e5IPY/maxresdefault.jpg","width":1920,"height":1080}]})
![A VERDADE SOBRE IOIMBINA, CAFEÍNA E CLEMBUTEROL]({"thumbnails":[{"url":"https://i.ytimg.com/vi/3ILfZxuGnFo/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAge570Cq4-rU6nx4uJwE_NgthkIg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/3ILfZxuGnFo/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBV96K4KTCL2epyjvhXILDp9WVrDg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/3ILfZxuGnFo/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDxsL-ZHPQf6veU4MtjeMff2JjlqA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/3ILfZxuGnFo/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAC0ziOVAKV6jhdXgFToAlJHchtvA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/3ILfZxuGnFo/maxresdefault.jpg","width":1920,"height":1080}]})
![CARIANI MANDA A REAL SOBRE O USO DE TESTOSTERONA DE USO ORAL – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/K_e8x16lUQ8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAOW-lOn0Jar0qCX0_Pi4H5km-ShA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/K_e8x16lUQ8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCfIQWz4xeoceQlZiBr5OIlxGjTtA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/K_e8x16lUQ8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDmIL1FHsuGj7VlLGBksixFe1KOoQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/K_e8x16lUQ8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB_lwMCJx4LhkUgShEcCKNC60Z9jQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/K_e8x16lUQ8/maxresdefault.webp","width":1920,"height":1080}]})
![DICA DE DIETA PARA ECTOMORFO QUE TÊM POUCO TEMPO PARA COMER – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/R2CfrYSc76g/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDLKU_6RpuxqiYVmPrY2WEu7bZo8g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/R2CfrYSc76g/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBqWFHt4drwHiGoF-74KDwdhNn2OQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/R2CfrYSc76g/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAfzc8HGYnLd5BHdNwEgw8wGIv0tQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/R2CfrYSc76g/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDDslzuk_LXlMI9H3tZK9eP-reVhQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/R2CfrYSc76g/maxresdefault.jpg","width":1920,"height":1080}]})
![NARA REVELOU COMO CONHECEU O TOGURO AO VIVO – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zHMHs7aa8x0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAt-KLsppvDQt0YJdfkigTkpr7lxQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zHMHs7aa8x0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBaCr2NkRHlI8YZb8D-vnxD3agvQw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zHMHs7aa8x0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD_WoNIU4UgIQeSrowTRGkDAv0msg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zHMHs7aa8x0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBqZqoYUiksYiQN2F3PvAkJe7lWzQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zHMHs7aa8x0/maxresdefault.jpg","width":1920,"height":1080}]})
![PORQUE NÃO É COMUM VER CARNE DE PORCO E FARINHA NA DIETA? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Hru3UsPiqmI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBb2KU9UsFZOEHGwNilkbT08AP5CA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Hru3UsPiqmI/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBA3xw9VWqljq6sYa-EEgz_8Sr3uA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Hru3UsPiqmI/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAp--K45UYTD-p8COxL384PA1YH1Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Hru3UsPiqmI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCEQ2A3LKX0a_VjE-VcdHJBI53jbQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Hru3UsPiqmI/maxresdefault.jpg","width":1920,"height":1080}]})
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