7 Signs that Your Prostate Is Not Well! Did you know that more than half of men over 50 face prostate problems and, in many cases, don't even notice the first signs? And that 1 man dies from prostate cancer every 40 minutes in Brazil?
There are more than 70 thousand new cases of this disease per year. Today, I'm going to show you how to identify the signs that may indicate that your prostate is not well. Stay with me, because this information could literally save lives!
And a bonus for you. . .
at the end, I'll share exclusive tips — that few people know — that will help you prevent these problems and ensure that you keep your health up to date. So, don't skip any part and watch until the end! Let's go!
What are the 7 most common symptoms that your prostate may be swollen? The signs of BPH? 7th Sign: Increased Urinary Frequency Are you running to the bathroom more often than usual?
It may sound silly, but this could be one of the first signs that your prostate is enlarging in size – a condition called benign prostatic hyperplasia, or BPH. The prostate is a gland that sits just below the bladder and begins to squeeze the urethra as it grows. And what does this mean for you?
That even after urinating, the bladder does not empty completely. You know that uncomfortable feeling that you still need to go to the bathroom right away? This is the famous “residual urine” – urine that is trapped because the bladder cannot empty it all at once.
Over time, your bladder starts to work harder to get rid of urine. Result? A constant feeling that you need to urinate again and again.
Have you been through this? It's not just annoying, it could be a sign that your prostate is sending you a warning. " And that's just the beginning.
Now, let's talk about symptoms that could be even more worrying. 6th Sign: Nocturia – Increased Nocturnal Urination If urinating a lot during the day is already difficult, imagine having to deal with it at night. Waking up several times in the early hours of the morning to go to the bathroom, what we call nocturia, is a classic sign that your prostate may be swollen.
everything: in addition to interrupting your sleep, leaving you tired and irritable the next day, this can also disrupt the rest of those who sleep with you Have you ever thought about the impact this can have on your daily life and your relationship? even more common at night because, when we are lying down, the bladder deals with more difficulty with residual urine, which continues to accumulate due to the pressure of the enlarged prostate. How many times do you wake up during the night ?
change in your nighttime habits. Ignoring it can cost you your quality of life and end up compromising your long-term health (and that of whoever is sleeping next to you) 5th Sign: Weak Urine Stream Have you ever noticed that your urine stream is weaker than it used to be? Or does it take longer to come out?
This can also be a clear sign that your prostate is swollen. When the prostate increases in size, it begins to put pressure on the urethra – which passes through it – making it difficult for urine to flow. What used to be quick and automatic, like a strong spray from a hose, can now be slow and frustrating.
Sometimes you even have to make extra effort to get the urine out. Before it was automatic and quick, like a strong jet from a hose, now it turns into a slow and often frustrating flow. And what's worse: in some cases, you have to make extra effort just to get the urine out.
If this has ever happened to you, don't ignore it. These changes may seem harmless, but they are your body's warning that something is not right. So, have you noticed this difference?
Don't underestimate these signs – your body is asking for attention, and taking action now can prevent bigger problems in the future. 4th Sign: Post-Urination Drpping Have you ever experienced that uncomfortable situation of thinking you've finished urinating, but then realizing that some drops are still coming out? This is what we call post-void dripping, and it could be a sign that your prostate is swollen.
Even after you think it's all over, some urine gets stuck in the urethra and ends up coming out in small drops soon after. And besides being annoying, this can be quite embarrassing, especially in public situations or when you're with other people. Has it ever happened to you?
Don't brush it off as just a minor inconvenience. Drpping could be a warning that something is changing in your prostate that needs attention. 3rd Sign: Interruption of Urine Stream Have you ever started to urinate and suddenly the flow stopped halfway through, as if something was blocking the path?
And after a few seconds, the jet starts again? This could be another clear sign that your prostate is swollen. When the prostate enlarges, it can squeeze the urethra and partially block the flow of urine.
What happens is that the jet becomes intermittent, stopping and starting again unpredictably, which can be not only frustrating, but also uncomfortable. If you've been through this, don't ignore it. These changes could be a sign that your prostate is trying to alert you that something is not right.
2nd Sign: Hesitation to Urinate Have you ever felt that urgent urge to urinate, but when you get to the bathroom, the flow just doesn't start right away? This delay could be a sign that your prostate is enlarging. Hesitation to urinate occurs when, even with a full bladder, you have to exert more force to start the flow.
The body seems to take a long time to react, and this can be frustrating and even worrying. Now, of course, there's that psychological discomfort when we're in public, trying to urinate next to someone else. But when you're alone and it happens over and over again, it's time to pay attention.
Have you been through this? Don't ignore this sign – it may indicate it's time to seek help. 1st Sign: Loss of Urine Have you ever found yourself in an uncomfortable situation where, after taking a while to get to the bathroom, you ended up losing urine and even getting your clothes wet?
This is, without a doubt, one of the most uncomfortable signs that your prostate may be swollen. When you can't hold your urine for long and it escapes before reaching the bathroom, this can be a clear sign that the pressure in the bladder is increasing due to the growth of the prostate. This loss of control is not just uncomfortable, it can be embarrassing.
And it's a sign you shouldn't ignore. Have you been through this? If any of these symptoms sound familiar, it's important to pay attention.
Now, an important question: What about prostate cancer? Are the symptoms the same? Well, the 7 signs I just talked about are the most common signs of an enlarged prostate, but prostate cancer is a much more serious problem, and sometimes it doesn't present clear symptoms.
So, don't wait for symptoms. . .
Early diagnosis is the only way to guarantee a cure. Even without feeling anything, men over 45 years old, with risk factors, or 50 years old, without these factors, need to talk to the urologist and have a PSA blood test and digital rectal examination. But, as you know, many men avoid the exam.
Why? Shame… fear… or perhaps the thought that 'it will never happen to me'? Less than 40% of men over 50 have had prostate exams in the last year, according to a recent survey carried out in Brazil.
And worse, 36% of those interviewed have never had a rectal examination or PSA – simple tests that can detect nodules in time to prevent something more serious. Did you know that prostate cancer is the second cause of cancer death in men in Brazil? There are more than 14 thousand deaths per year.
See how important! If you haven't shared this video yet, share it now! Because you can save a life… And what are the most common symptoms of prostate cancer?
I'll say it again to make it clear: in the early stages, prostate cancer usually has no symptoms. And that's exactly what makes it so dangerous. But when the disease starts to progress, some signs may appear.
Pay attention if you notice: • Difficulty urinating. • Decreased force in the urine stream. (Both are symptoms of BPH as well) • Blood in urine or semen.
• Bone pain. • Weight loss for no apparent reason. • Erectile dysfunction – i.
e. impotence These symptoms can be easily ignored or confused with other conditions. And that's exactly why you can't wait for symptoms to appear.
Often, when they appear, the cancer is already at an advanced stage. Early diagnosis is essential to save lives. And your husband isn't taking the tests, drag him to the urologist!
Man is very complicated! What do you think? Is your husband like this or does he take care of himself?
Write it down below. Even more important is prevention! What can you do today to reduce your risk of having a swollen prostate or even prostate cancer?
Let's talk about it Eat well: What you eat makes all the difference. A diet rich in fruits, vegetables and foods with lycopene – such as tomatoes, watermelon and guava – can help protect your prostate health. Lycopene is a powerful antioxidant that may reduce the risk of prostate cancer.
On the other hand, ultra-processed foods and saturated fats, such as fast food, increase the risk of inflammation. Have you ever thought about swapping that burger for rice with beans and a salad with avocado and tomato? In addition to being a healthy choice, it is a great step towards keeping your prostate healthy.
Exercise regularly: Exercising regularly not only keeps you fit but also helps prevent prostate problems like BPH and prostate cancer. Exercises such as walking, running, swimming or cycling improve circulation and help the body get rid of toxins. Additionally, strengthening your muscles can also improve bladder control and prostate health.
Control your weight: Maintaining a healthy weight is crucial, especially since excess abdominal fat is directly linked to an increased risk of BPH and prostate cancer. Are you overweight? It's time to consider changes.
This goes beyond appearance – it's about living better and longer. Moderation with alcohol and avoid cigarettes: Both excess alcohol and cigarettes are enemies of your prostate. Alcohol irritates the bladder and increases inflammation, while cigarette smoking is a risk factor for several types of cancer, including prostate cancer.
Genetic factors: If you have a family history of prostate cancer, your chances increase. For men with these risk factors, the ideal is to start preventive exams from the age of 45 and in some cases from the age of 40! Did you know?
If detected early, the chances of a cure are very high! Prevention is the best medicine. Remember: Don't wait for symptoms to appear.
If you haven't had your exams yet, make an appointment with a urologist as soon as possible. Did you like the video? And if you haven't shared this video yet, do so now – you could save a life.
And what will be the next video you watch? The top 5 incredible benefits of tadalafil (or cialis) that no one talks about. And the most dangerous pans you shouldn't make food with.
See you there!
