![CarianiTV]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAhTqVgAbzYy0uJo1O5KiY0lqFJCg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAhaROarrW0Wqdtmh_xwulio_6Y3w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAu61s27DTvVm3eTx6y3n-3FZma1w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAqcSTVCiD0e5Uo6T58RlHdTxWvHA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wJg12MQlsQ4/maxresdefault.jpg","width":1920,"height":1080}]})
Transcripts of CarianiTV - 79 Videos
79 videos•7.2M views•77.7K words•Avg 91.4K views per video•Avg 984 words per transcript•Avg 12 words per title
![O DIA QUE UM FÃ IRRITOU O PODEROSÍSSIMO NINJA – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/suqI4dIxkp4/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCuGYoy-YVsJLZ5uXs71Ba0Y2PHNw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/suqI4dIxkp4/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB2LEz0qOOIfQuNluwqij3qfeaJUg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/suqI4dIxkp4/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBzUEBspmYMsl-hBmsTK8AgH6pC8w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/suqI4dIxkp4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDUCQEIv0t6w3xbnYdl6XUtNcV-dA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/suqI4dIxkp4/maxresdefault.jpg","width":1920,"height":1080}]})
![CARIANI SE EMOCIONA E AGRADECE PUBLICAMENTE NINJA – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/SG8OCaNbUqk/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA1t2Vc3GE5WOaCI_gk8LNyznoScw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/SG8OCaNbUqk/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDjxWENJ-8Pz9tOSCHc4GAsmeen2Q","width":196,"height":110},{"url":"https://i.ytimg.com/vi/SG8OCaNbUqk/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB2XHTm1WVfknFWFWSGEmkCJo061w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/SG8OCaNbUqk/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCC3ac19q3i1nTRDoWpygoGHb4VhA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/SG8OCaNbUqk/maxresdefault.jpg","width":1920,"height":1080}]})
![NINJA FALA A MUNDANÇA QUE O ESPORTE FAZ NA SUA VIDA – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/5Wcqi2c_Ss4/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA6DZPcIsVgJjVcLHae9m9Pwv2UQg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/5Wcqi2c_Ss4/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDz6WNZ2garwHrwCJQE0JQlUV451g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/5Wcqi2c_Ss4/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDqzSI9kikjeaB1YMEWtG_jj7CE0Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/5Wcqi2c_Ss4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDgvNkKqQId2cUCuwI16FL8F3SKvw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/5Wcqi2c_Ss4/maxresdefault.jpg","width":1920,"height":1080}]})
![WALDEMAR GUIMARÃES DEIXA DICA DE COMO PERDER GORDURA E GANHAR MASSA MUSCULAR – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/AseVPB3CgJA/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBC4HbIVaqd84UkEG73qXyQFkti9A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/AseVPB3CgJA/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCEowkbzqpxnUUITEtIAByBkSG8bw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/AseVPB3CgJA/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBz36FVsXNiRq569ilUOKkJ1GQ_9g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/AseVPB3CgJA/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBxzBU2WsRczaKACAf0Spwrf6Optg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/AseVPB3CgJA/maxresdefault.jpg","width":1920,"height":1080}]})
![CUIDADO PARA NÃO CAIR NA CILADA DOS “PRODUTOS FIT” – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/CnQ6nr2obcc/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCA-CpGbrcgn1difNtAYfah-F1g1Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/CnQ6nr2obcc/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCE-yB-DOuGKvteYiZvwEXk_aQZ4A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/CnQ6nr2obcc/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDMg9PBJSXsTyQnTG6PUh-l5OxDpg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/CnQ6nr2obcc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC1rf8QKwt6M51-_v7qOpe8tvtrSw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/CnQ6nr2obcc/maxresdefault.jpg","width":1920,"height":1080}]})
![É POSSÍVEL CORRIGIR PECTUS EXCAVATUM ATRAVÉS DA MUSCULAÇÃO? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/3l-xOzGOQGQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAFUO_5AHst9-V6MrczrKH2aRTv4w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/3l-xOzGOQGQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBtnx4ysuxdPI3jGhxUKpjbQHJ_yQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/3l-xOzGOQGQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBEXo4TQnsUWrPVPlY3uZZ5y4Mu7A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/3l-xOzGOQGQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAKT-9cGiRtFQQ-tG0-HKDk5I_SEQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/3l-xOzGOQGQ/maxresdefault.jpg","width":1920,"height":1080}]})
![NINJA SURPREENDE CARIANI COM RESPOSTA AO VIVO – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/hsx4xoyoJyw/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAS46NsyHTC2X79EVJ2bLeG6_d6HA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/hsx4xoyoJyw/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAHfOevFZTsGMsPnT0IfzoTiSJMeQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/hsx4xoyoJyw/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDwGT5UEMKlwHEH-sIYjXY04NW_yw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/hsx4xoyoJyw/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBlmdismZbwnZH5fgpctQRLdE4klw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/hsx4xoyoJyw/maxresdefault.webp","width":1920,"height":1080}]})
![NINJA FALA SOBRE A MUDANÇA QUE A VIDA RELIGIOSA FEZ EM SUA VIDA - IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wLQqRpr2zGg/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC8K46WVA81dyr6wNB2jQ9PywDRig","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wLQqRpr2zGg/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDtbK488EuGepOOV4QzeMOaeW70AA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wLQqRpr2zGg/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAUBISiqaS_5ixwQKykXhjfMqxBLA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wLQqRpr2zGg/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDNy3YJLupzU8oabvl0hjwa8Bz72A","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wLQqRpr2zGg/maxresdefault.jpg","width":1920,"height":1080}]})
![NINJA CONTA COMO FUNCIONA A SUA “TEORIA DO TALARICO” – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/YtKfea0pqp8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB6XDuc_WpHGbJReqCw4lYFSEBDGA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/YtKfea0pqp8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCzFeWcDTM6K4h2PFUpbUapmhwZ8Q","width":196,"height":110},{"url":"https://i.ytimg.com/vi/YtKfea0pqp8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAOlV3i-a_YySWq8Wn_SJxLI_FysA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/YtKfea0pqp8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCtEOOLTAw9uIgPn44cJgEIfX-mIA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/YtKfea0pqp8/maxresdefault.jpg","width":1920,"height":1080}]})
![COMO ELIMINAR A GORDURA NOS FLANCOS O FAMOSO PNEUZINHO? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/BmMNE9MonpQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBM0axGPP-ellLac9oftV0MQe2cuw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/BmMNE9MonpQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAfti6JLr_9_ogWvjlMMt2cO5McqQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/BmMNE9MonpQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBJ9ahomvksCUt-OuyySKdzQC1BkA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/BmMNE9MonpQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCQJhSA_6S-UYb9EmwvOsvJ5W0fsA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/BmMNE9MonpQ/maxresdefault.jpg","width":1920,"height":1080}]})
![SAIBA TUDO SOBRE O ZMA! CARIANI RESPONDE – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/0nadCpSlHDc/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLC7uk1dv8og81pV2DSR65CjjTXRvQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/0nadCpSlHDc/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBLg0n3ksza3EwPRZ97NWsANmmKNw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/0nadCpSlHDc/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCWrJYj_De3P-5Kr4yFWcb9Kh0ZXw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/0nadCpSlHDc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAnmjKIitML9rhEWp0ptHNwn92mLg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/0nadCpSlHDc/maxresdefault.jpg","width":1920,"height":1080}]})
![EXISTE UM PESO IDEAL PARA CADA ALTURA? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/mVBY_8HjUIw/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAKh7hCQ3eqSJcqWHuBEqfWgpeS8Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/mVBY_8HjUIw/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDJK8t97ezNA0Cwg9p8tbKNwcfLew","width":196,"height":110},{"url":"https://i.ytimg.com/vi/mVBY_8HjUIw/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD-slaV_Qaq0HKwSX3icrljVM0hbQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/mVBY_8HjUIw/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLADFWz8C5jq9I7NU9nH_0FX3FG0og","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/mVBY_8HjUIw/maxresdefault.webp","width":1920,"height":1080}]})
![O USO DE CLEM PODE AJUDAR A REDUZIR A GORDURA NOS FLANCOS? (PNEUZINHO) – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/UiRH7Ggp0CE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDUH917YVQL43V-4AG-tmNoUfataQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/UiRH7Ggp0CE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBk_ZqmMkff8B8v_N4Lvn-2QoJXBw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/UiRH7Ggp0CE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDHphgXZzMGKCO2rKJNHiZ0IQal6Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/UiRH7Ggp0CE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAE8hkN4RI3GYjhnFyH7RIeATlaCg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/UiRH7Ggp0CE/maxresdefault.webp","width":1920,"height":1080}]})
![PABLO MARÇAL ENSINA O SEGREDO DO STORYTELLING – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ukBgh1vjkSo/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAWmx3W6OTamifbiTeUVmfIR6BNOA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ukBgh1vjkSo/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDqxVDEsUMxRvgYG-cneLupRIHWkw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ukBgh1vjkSo/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAeMOilaGBcoSC6SBhWctmqr6jrfA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ukBgh1vjkSo/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB9NM1ZAiCMTGNtp-A6b2ZHuitf3w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ukBgh1vjkSo/maxresdefault.jpg","width":1920,"height":1080}]})
![CARDIO PARA ECTOMORFO É BEM VINDO? - IRONBERG PODCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/3IWrkdRRCyg/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDT5kjIzj_YHU9jAOwkQcU-ffRO3g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/3IWrkdRRCyg/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAZDO3kiplaltZ29QiWpjapWAMuug","width":196,"height":110},{"url":"https://i.ytimg.com/vi/3IWrkdRRCyg/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCPb1fSzZMr9NFCU7OmpZER4O9J0A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/3IWrkdRRCyg/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLARIr5bEij-1F1TY5RZmQ2BvOYv6g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/3IWrkdRRCyg/maxresdefault.webp","width":1920,"height":1080}]})
![COMO BATER A PROTEÍNA DIÁRIA SEM TOMAR WHEY? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/LyhyqyCm7lY/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDC5a5-gv8RMPaMHLSk4v-q7eBx0g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/LyhyqyCm7lY/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDE5Mzvd8f1ufUE32j94fiKs7Qpmg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/LyhyqyCm7lY/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCFswcDV7FnqJ8lITgpSuiDWQn_-g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/LyhyqyCm7lY/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB0ZX2KKVpkN0dNMaWH5biv79D31g","width":336,"height":188},{"url":"https://i.ytimg.com/vi/LyhyqyCm7lY/maxresdefault.jpg","width":1920,"height":1080}]})
![OBESO PODE TOMAR TESTO ? - IRONBERG PODCAST]({"thumbnails":[{"url":"https://i.ytimg.com/vi/99Bu9_bQFf4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLApMpu-92aVJYUNdG6ZgohPOu-JlQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/99Bu9_bQFf4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA0TTuGk3G3lA_Or0E2yDkrW51SJw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/99Bu9_bQFf4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBoMSoa6GB2PgXSQ3IFc6sVyEHjgQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/99Bu9_bQFf4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCTJRX8DcqPkAn04rOQQMXWzBabNA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/99Bu9_bQFf4/maxresdefault.jpg","width":1920,"height":1080}]})
![CARDIO TODOS OS DIAS VALE A PENA? – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/JOCr51Qi3gk/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDf7bT4qD3217QKgsL5b00KDBBOpQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/JOCr51Qi3gk/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBgpKXJAUf9Kinfu3Bg5s8P8Q9WDw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/JOCr51Qi3gk/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDyWuX619V0kmj_kemPMOcoIp0FXA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/JOCr51Qi3gk/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDZr54moXEirTL1F-8YgqYMPO7FCQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/JOCr51Qi3gk/maxresdefault.jpg","width":1920,"height":1080}]})
![É POSSÍVEL COLOCAR O SHAPE E PRATICAR CORRIDA? CARIANI EXPLICOU – IRONCAST CORTES]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ViQx4uRG8Os/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDEUEHVIAfpl0ZMN54LswJsb1OW-Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ViQx4uRG8Os/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBaQtQwDVnCdpxk2JAwBGH5NnbjVw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ViQx4uRG8Os/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBXSrwFDkdAd09vfTJzWHA9fAfCww","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ViQx4uRG8Os/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCCjcGTdFIyaEhp7vITeWCkO0HshQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ViQx4uRG8Os/maxresdefault.jpg","width":1920,"height":1080}]})
![COMO PREVENIR A PRESSÃO ALTA? – IRONBERG PODCAST CORTES - CICLIANDO –]({"thumbnails":[{"url":"https://i.ytimg.com/vi/_AmQA5huRVE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDulDlpeMZa1sDsxGyZM58IkRupcQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/_AmQA5huRVE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBQTeNy6Vyijq0Anr7cjHEop7_Jvw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/_AmQA5huRVE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC48k3aYTolj4oefbj5kGTwG-4eQQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/_AmQA5huRVE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDOHNoepWfHZNA6XpsBPvOmeUGj1w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/_AmQA5huRVE/maxresdefault.webp","width":1920,"height":1080}]})
Browse and read full transcripts from CarianiTV's videos. We've transcribed 79 videos with a total of 77.7K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Nerdologia]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAZdOydaj8R3IsFfffmdW5GtkmqiA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAbkwxSj0MzxhkDi8rtEiQQX-6BbQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD15zVVjOAxp7sIQ7yDxE-ZBBMRIg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCfMleP5_MjF6EfoXpD1XXCmlGFAw","width":336,"height":188}]})
![FECHADO COM A SEGURANÇA]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLC-S8ZWlVJYAJekuWUcG14_R_mJlA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLCsDexxfpWorVDGD9wdSg3yaiBSlA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBgxiUg3-D4mTJAYL9posb283RcqQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAG2hRlQ9xGkWF4regIOVzFbf9TOg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zYYvIqpyEdg/maxresdefault.jpg","width":1920,"height":1080}]})
