![Andrei Mayer]({"thumbnails":[{"url":"https://i.ytimg.com/vi/23E6uDnPmrw/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDVqCFzFSFIODkhk_1R-VgcR1GCpg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/23E6uDnPmrw/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC-1QD4qKyqidtLtOGh1FIZedIafQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/23E6uDnPmrw/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCoUuj5z1qazpX2sVPE1kZmDt0pCw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/23E6uDnPmrw/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCEtP7njU7EuDusqOOWjpLsNtggPg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/23E6uDnPmrw/maxresdefault.webp","width":1920,"height":1080}]})
Transcripts of Andrei Mayer - 26 Videos
26 videos•2.5M views•404.3K words•Avg 97.0K views per video•Avg 15.5K words per transcript•Avg 13 words per title
![POR QUE e COMO você deve DORMIR e o que vai acontecer se você não dormir direito - Ep.5]({"thumbnails":[{"url":"https://i.ytimg.com/vi/YemEFvJpfrQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAMLYPE8ZjdBgHZ6cnBm8Q0ew2XwQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/YemEFvJpfrQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAXEuUrrGa0SwS-THPLgZBFdYrsEw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/YemEFvJpfrQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD_DpZPRn7PWhtfNQyRw1DVaiLDwA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/YemEFvJpfrQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAf9KkENAD_22H91r3heZniQ2wbfw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/YemEFvJpfrQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Como ter mais DISCIPLINA e CONSTÂNCIA em um mundo cheio de tentações - Ep.17]({"thumbnails":[{"url":"https://i.ytimg.com/vi/-eZFtedyd8k/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD8ufJvSzEJAvNcP5Flsepjz9MkDg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/-eZFtedyd8k/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBSs5uUmVunLbgph7xFwSdLsB72GQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/-eZFtedyd8k/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBQBRIOIepD-wlQLW6l6adPayzAHQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/-eZFtedyd8k/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAtJQQBKVXC7rf_lvnE3iD68Bx0SA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/-eZFtedyd8k/maxresdefault.jpg","width":1920,"height":1080}]})
![5 FERRAMENTAS para reduzir, controlar e até eliminar a ANSIEDADE e o ESTRESSE - Ep.10]({"thumbnails":[{"url":"https://i.ytimg.com/vi/RLHROddG7Fs/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDc54K06yLGtEvQqPJ4ZwTth7n7MA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/RLHROddG7Fs/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDcqeEa6EHgUNlzKZXDzWurg_9mfQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/RLHROddG7Fs/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC4_VVOwcGRMkF8WP8psUKw506dlQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/RLHROddG7Fs/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDFVnzGg-X_2gRgCUcD1Sn-ZmR0jA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/RLHROddG7Fs/maxresdefault.webp","width":1920,"height":1080}]})
![A Personalidade Pode MUDAR ao Longo da Vida? (Tipos, Testes e Classificações) Ronald Fischer Ep.29]({"thumbnails":[{"url":"https://i.ytimg.com/vi/8Qqp2isDh9s/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAsckCFF3WFs8PGBZM1VO7QMYXg5Q","width":168,"height":94},{"url":"https://i.ytimg.com/vi/8Qqp2isDh9s/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBuhuoFlX7RsimdYhyXUvafLih7JQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/8Qqp2isDh9s/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB4brbYvc2zHnQA4rLH5ZolMBFPEA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/8Qqp2isDh9s/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBRUvZmEygSEI1PytztwvalTZGPsg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/8Qqp2isDh9s/maxresdefault.webp","width":1920,"height":1080}]})
![Como a Meditação me tirou do Buraco - Neurocientista Explica EP.30]({"thumbnails":[{"url":"https://i.ytimg.com/vi/CaZ-kMqWxSQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAYsEpTioE_wsp0TQxqHZwFM0e2JQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/CaZ-kMqWxSQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCwOrypAvRFsAXqETSOZ-chuT6j2g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/CaZ-kMqWxSQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDZZKBGgvEUvehPZaWtzpZK8vrj3w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/CaZ-kMqWxSQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBeXBKaWCCKQradqN3nPgAFmFL20A","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/CaZ-kMqWxSQ/maxresdefault.webp","width":1920,"height":1080}]})
![Para o CÉREBRO: sono, foco, memória, aprendizado, ansiedade e depressão - Ep.16]({"thumbnails":[{"url":"https://i.ytimg.com/vi/XabBWZhkj9c/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAf7Pt0GYDt97iuhtH8yu3FR_IEmA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/XabBWZhkj9c/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCjv7oW8IyHehhu4LuzEBwyDl1cCw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/XabBWZhkj9c/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAEZTMsSMTvF584XZ_bdMXvcNkGRQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/XabBWZhkj9c/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCJkNUrzKDGlwS4m_XWbRMZgcB6Og","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/XabBWZhkj9c/maxresdefault.webp?v=64cbbca8","width":1920,"height":1080}]})
![Como os MÚSCULOS e o EXERCÍCIO podem melhorar nossa MEMÓRIA e SAÚDE MENTAL Dr Mychael Lourenço Ep.19]({"thumbnails":[{"url":"https://i.ytimg.com/vi/9QjKH-qHIOM/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD-G5DRrE_oowp-Kj9XisUfoR6YIg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/9QjKH-qHIOM/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBqWiM1VFsjsY_L21hLLB5VtTPtPw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/9QjKH-qHIOM/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA_t29aSvg82KYDb3oJ0jqe6mZX3w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/9QjKH-qHIOM/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCxTxF5qD4jj9aqQxIzUrlORSY9iw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/9QjKH-qHIOM/maxresdefault.jpg","width":1920,"height":1080}]})
![4 passos para lidar melhor com suas emoções - Ep.15]({"thumbnails":[{"url":"https://i.ytimg.com/vi/82RTa_I4LYo/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC5masDw7ZUDdzATjiwQFEd3PR84w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/82RTa_I4LYo/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBJMJbjl79F0sYGNTcawuf12diU1g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/82RTa_I4LYo/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAcE8Mf4ePxtD3u7R0jzHftNcSh2A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/82RTa_I4LYo/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCnSLGbjbJRgKkr_-7Fpf5RgKoT-Q","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/82RTa_I4LYo/maxresdefault.webp","width":1920,"height":1080}]})
![Como amenizar ou até eliminar o DÉFICIT DE ATENÇÃO - Ep.2]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Sd7hOaS-ORE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCz46K2AGRvSyxGOhNfXvKYF5yHfw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Sd7hOaS-ORE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAClQsgB9WkwSJeXiG-tCdnipp94g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Sd7hOaS-ORE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBfhgSlByVXnu5Qqcb58yWsKBi73w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Sd7hOaS-ORE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAwuHSAt7EHeBCom_aMxfXqGHB0nQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Sd7hOaS-ORE/maxresdefault.jpg","width":1920,"height":1080}]})
![Como se MANTER em uma DIETA? (Formação de Hábitos, Emagrecimento) Dra. Brunna Boaventura Ep.26]({"thumbnails":[{"url":"https://i.ytimg.com/vi/0zZUJuNwYl0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBMpujkbMalLUpTlDz9JRtGS7JB2A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/0zZUJuNwYl0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAbsPQJB9rkVgwy40G5XZ1jzumExg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/0zZUJuNwYl0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAHz7dt9kMaB33gvBBdDz5dpItaeg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/0zZUJuNwYl0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCu-pl3N7mQTmVsgx2mk70Skgi-FQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/0zZUJuNwYl0/maxresdefault.webp","width":1920,"height":1080}]})
![As Consequências da FALTA de SONO (aprendizado e tomada decisão) - Dr Cleiton Aguiar Ep.22]({"thumbnails":[{"url":"https://i.ytimg.com/vi/g84qmBgBPsc/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBYVxQMdovxVTyJxwQuxECut-hwUA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/g84qmBgBPsc/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA3IPVLbGMWucRjU1qhT4fEjiXGfA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/g84qmBgBPsc/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB7stsCUy4QwEME4QL5abdRYtavrA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/g84qmBgBPsc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCSQqwj2FnE1iFUQi3HCodYZU8zaw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/g84qmBgBPsc/maxresdefault.webp","width":1920,"height":1080}]})
![NEUROCIENTISTA explica como criar NOVOS HÁBITOS (bons) e controlar os velhos (ruins) - Ep.4]({"thumbnails":[{"url":"https://i.ytimg.com/vi/scoevFeaCNw/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBO1jt7gQs5PjhKs3cCAgdo-2Lhqw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/scoevFeaCNw/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBV0VuUp0NIqOaVClG-16jBKylwTA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/scoevFeaCNw/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDqbMzzacSFu-495gBlDm8zAUI9WQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/scoevFeaCNw/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBxAh41AoPMdJ_l7e4rM4Fe7lUyTQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/scoevFeaCNw/maxresdefault.webp","width":1920,"height":1080}]})
![Como o cérebro realmente aprende e o que podemos fazer para aprender mais e melhor - Ep.7]({"thumbnails":[{"url":"https://i.ytimg.com/vi/2qB5CAXAc7U/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBeuCwOWmGwHM8q6hwM9QneykX11A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/2qB5CAXAc7U/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCwtZsVTBm-23ie9Yj_q5me9DM0aA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/2qB5CAXAc7U/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBbj2wTI1VOGNXyiZbjZON70BCSxg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/2qB5CAXAc7U/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCRRe58dUVOJMA7GCN4P9q0oOpdHQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/2qB5CAXAc7U/maxresdefault.webp","width":1920,"height":1080}]})
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