![Prépa & Performance]({"thumbnails":[{"url":"https://i.ytimg.com/vi/rjk6V9LpkG4/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBmc1EaSjpfjPPn8AHiKLMESt53IA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/rjk6V9LpkG4/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAJZB7zEeSXGLKkVikiEsE1LyisMw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/rjk6V9LpkG4/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAWWTilBf1me_4JFixGHnBNXTeR4Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/rjk6V9LpkG4/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCwYJII0hdwr0dOwjfa0Cqcx4bmWQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/rjk6V9LpkG4/maxresdefault.webp","width":1920,"height":1080}]})
Transcripts of Prépa & Performance - 8 Videos
8 videos•114.3K views•6.7K words•Avg 14.3K views per video•Avg 831 words per transcript•Avg 11 words per title
![UMPC #3 : Comprendre l’explosivité musculaire!]({"thumbnails":[{"url":"https://i.ytimg.com/vi/pgGEng9itjU/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCve8DC4_bRnPQxXNtzVdpEVHar_w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/pgGEng9itjU/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD0MJbVBHwVacOWvnUjavbaOG4OWw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/pgGEng9itjU/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDTyhjMhP4rv-c0yxGAdFWextVCIQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/pgGEng9itjU/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBddDTiKOPB38zD_Z8mkmsohKBXpg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/pgGEng9itjU/maxresdefault.webp","width":1920,"height":1080}]})
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![Comment organiser son entraînement?! (Périodisation : macro/meso/micro/cycles, dynamiques)]({"thumbnails":[{"url":"https://i.ytimg.com/vi/hb_3NF-STJ8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAuRCI6-D6InQ6DBT4mgoKMCnSeJg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/hb_3NF-STJ8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAi9gTapPf4ER2VZGMu9IaJeKaDEQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/hb_3NF-STJ8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDEOA5WlZORm2EZ72lUmxo23eRrpw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/hb_3NF-STJ8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA7IeK7k1RqDs4RfZDtSYR2FYJiNw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/hb_3NF-STJ8/maxresdefault.webp","width":1920,"height":1080}]})
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![UMPC #16 : Préparation physique/coaching sportif = un modèle d’intervention simple!(étape par étape)]({"thumbnails":[{"url":"https://i.ytimg.com/vi/_t6zOBtkY9w/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB8NJPAZrLYdtPOJGeWzJuGIMMVLg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/_t6zOBtkY9w/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAEuIjo7p1zFiT-iblnV8EBkGh50w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/_t6zOBtkY9w/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDHgjAGLdavfJPZfngpQ1YUurezag","width":246,"height":138},{"url":"https://i.ytimg.com/vi/_t6zOBtkY9w/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD23WAqQp3_dKuzTBmM9n9EPwoJWw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/_t6zOBtkY9w/maxresdefault.webp","width":1920,"height":1080}]})
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Browse and read full transcripts from Prépa & Performance's videos. We've transcribed 8 videos with a total of 6.7K words. Perfect for studying, referencing, or catching up on content you might have missed.