![Yoga Nilaya]({"thumbnails":[{"url":"https://i.ytimg.com/vi/9der9ZqsG_w/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDSrJRi5YhwhRjSwNNOhW2QFpelfA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/9der9ZqsG_w/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBnhVDMdzEAoOnXdB26y71IICRSdg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/9der9ZqsG_w/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCDKVfu1Hjt6raAgL3J3aR6jdx3cg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/9der9ZqsG_w/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBTjSQ5L2wsTAym3aBrFws6JEi-zg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/9der9ZqsG_w/maxresdefault.jpg","width":1920,"height":1080}]})
Transcripts of Yoga Nilaya - 12 Videos
12 videos•1.5K views•53.3K words•Avg 124 views per video•Avg 4.4K words per transcript•Avg 4 words per title
Yoga Nilaya videos - Read, search, and download full transcripts from all 12 videos. Access transcripts with timestamps, word counts, and more.
![Nerdologia]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAZdOydaj8R3IsFfffmdW5GtkmqiA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAbkwxSj0MzxhkDi8rtEiQQX-6BbQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD15zVVjOAxp7sIQ7yDxE-ZBBMRIg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCfMleP5_MjF6EfoXpD1XXCmlGFAw","width":336,"height":188}]})
About Yoga Nilaya Transcripts
Browse and read full transcripts from Yoga Nilaya's videos. We've transcribed 12 videos with a total of 53.3K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Aula 27 - Respiração]({"thumbnails":[{"url":"https://i.ytimg.com/vi/dgR-tO9_59o/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB_wGAKFHsI13S9l_VBbhEy48gRPg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/dgR-tO9_59o/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAWSAQ5586UvQpu-6Q9DfHzpQnOUQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/dgR-tO9_59o/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLALQC-o09z2W0IjkGEqbJfsjmTGzA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/dgR-tO9_59o/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDHlMtQEBfvsxUMmNClB6Cm_viaVA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/dgR-tO9_59o/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 28 - Pranayama Clássicos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZOy3KHRptjY/hqdefault.jpg?sqp=-oaymwEoCKgBEF5IWvKriqkDGwgBFQAAiEIYAdgBAeIBDAgcEAIYBiABOAFAAQ==&rs=AOn4CLB89jBJWwBAMY4TAe_24yANS0Z0Mg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZOy3KHRptjY/hqdefault.jpg?sqp=-oaymwEoCMQBEG5IWvKriqkDGwgBFQAAiEIYAdgBAeIBDAgcEAIYBiABOAFAAQ==&rs=AOn4CLA1jTY_RT8ygutADVi5sNQZK1YntQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZOy3KHRptjY/hqdefault.jpg?sqp=-oaymwEpCPYBEIoBSFryq4qpAxsIARUAAIhCGAHYAQHiAQwIHBACGAYgATgBQAE=&rs=AOn4CLDohZqjtkTYWaY14ZT3hY9JEqLncA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZOy3KHRptjY/hqdefault.jpg?sqp=-oaymwEpCNACELwBSFryq4qpAxsIARUAAIhCGAHYAQHiAQwIHBACGAYgATgBQAE=&rs=AOn4CLCQWMzpySP9llqjYCdumB5EwLvmOA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZOy3KHRptjY/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 29 - Ashtanga yoga]({"thumbnails":[{"url":"https://i.ytimg.com/vi/D7KWGcTD7aA/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB2kfoX9EEYzBxRCS7yMe6dlCvmZQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/D7KWGcTD7aA/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBfYHaMwMThKAGaCRG4w2fnCtQo6A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/D7KWGcTD7aA/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAO-oW8pSyxVKpAcg2jXPacdb3c9A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/D7KWGcTD7aA/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC0vzasYQoVEch3XDo0bf3iN8QNig","width":336,"height":188},{"url":"https://i.ytimg.com/vi/D7KWGcTD7aA/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 30 - Yamas - Ahimsa]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Rp9Wl3hpqbg/hqdefault.jpg?sqp=-oaymwEoCKgBEF5IWvKriqkDGwgBFQAAiEIYAdgBAeIBDAgcEAIYBiABOAFAAQ==&rs=AOn4CLCTj7Qj79K-VYGvOhnStIa_XQ-Wqg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Rp9Wl3hpqbg/hqdefault.jpg?sqp=-oaymwEoCMQBEG5IWvKriqkDGwgBFQAAiEIYAdgBAeIBDAgcEAIYBiABOAFAAQ==&rs=AOn4CLAgQCxk-JTGfJOoj43Cw15OEN0Uxw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Rp9Wl3hpqbg/hqdefault.jpg?sqp=-oaymwEpCPYBEIoBSFryq4qpAxsIARUAAIhCGAHYAQHiAQwIHBACGAYgATgBQAE=&rs=AOn4CLDzhFdixsrFSPO465Bx1acb2pQhnQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Rp9Wl3hpqbg/hqdefault.jpg?sqp=-oaymwEpCNACELwBSFryq4qpAxsIARUAAIhCGAHYAQHiAQwIHBACGAYgATgBQAE=&rs=AOn4CLADg-mDE63S1WtXJivqo2e3cik87Q","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Rp9Wl3hpqbg/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 31 - Montagem de Aula]({"thumbnails":[{"url":"https://i.ytimg.com/vi/fr5QsTY3-NU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDWCTo74DUTqnyBx3-Zgt652u2jdg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/fr5QsTY3-NU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDqk6_xvbqeo_3FEcXQ1ZALkbk34A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/fr5QsTY3-NU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAA-x7KaBnhQZEBuwb1Bw2IYhupow","width":246,"height":138},{"url":"https://i.ytimg.com/vi/fr5QsTY3-NU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBxROXxeXpBRcgxMFIIavarinMeBA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/fr5QsTY3-NU/maxresdefault.jpg","width":1920,"height":1080}]})
![Preparação prova teórica II]({"thumbnails":[{"url":"https://i.ytimg.com/vi/dXJbqS6DBhI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBg4hX5lV6WW2dkeYIqgtXfacfvSQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/dXJbqS6DBhI/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDGH2pURU0eGGky3tTBzLYqNTpsJw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/dXJbqS6DBhI/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBHAVeyX7wmG3ukDnTrsm_vGXKXoQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/dXJbqS6DBhI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDRUcIVZhDfmhom_IVSsZsjQ10e-g","width":336,"height":188},{"url":"https://i.ytimg.com/vi/dXJbqS6DBhI/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 23 Sânscrito - revisão]({"thumbnails":[{"url":"https://i.ytimg.com/vi/0QGDomnoL9c/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCr6zIrEdwKmlK6FAzhC8_keUuPmw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/0QGDomnoL9c/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDipPfP5MG0F4Fl5q-rw9INzOFMFg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/0QGDomnoL9c/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBRy72I3N_rvSZyO3H4G1mQ6Gi2-A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/0QGDomnoL9c/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLByR9iprcCYaERPV1vBX0EhYFm8OQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/0QGDomnoL9c/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 21 - OM]({"thumbnails":[{"url":"https://i.ytimg.com/vi/u07E_GW3PLc/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBkfBsIfRmdq4_zsdM9GUKfE5_jPg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/u07E_GW3PLc/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC4GNaT9FkhKGiwyLYmbO9wTWZAJg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/u07E_GW3PLc/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAheutn4Ijbl7bUjysQ5afiHddZGw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/u07E_GW3PLc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDqAiftvpSpfnAv-0Pm1jb13N5uBQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/u07E_GW3PLc/maxresdefault.jpg","width":1920,"height":1080}]})
![Ardha candrasana]({"thumbnails":[{"url":"https://i.ytimg.com/vi/rLXbR2EfQqk/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCoJfLFLwife5RLqAHDPm6mNASodA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/rLXbR2EfQqk/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAj08NjdyY-kav_w4pA0_jp5mp15w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/rLXbR2EfQqk/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBek_40hQBG6ZnzjNAG6XuHHM7amw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/rLXbR2EfQqk/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA-WOmj_4px8aS4HAx6V1wBjd1-Kw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/rLXbR2EfQqk/maxresdefault.webp","width":1920,"height":1080}]})
![Natarajasana]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Ez1-3BUYy6s/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAebZ1GXZF_NKmI5nYG6nerFZvaHA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Ez1-3BUYy6s/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCQ3cRF2PxxdQ1PGFF4-Id2EDQYEQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Ez1-3BUYy6s/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD7p1LVuQTr3HB2pZxhku0LcdAVZQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Ez1-3BUYy6s/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA8Gazw4p6tCAxO2mUG3NjHfQBrcA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/Ez1-3BUYy6s/maxresdefault.webp","width":1920,"height":1080}]})
![Utthita trikonasana]({"thumbnails":[{"url":"https://i.ytimg.com/vi/vg3Uz8LnEBI/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDFaXjDMRGEHGeU3hxcAPFiirKsnA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vg3Uz8LnEBI/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAq-7hlddCfbTvhDMMXoRAv22VX5Q","width":196,"height":110},{"url":"https://i.ytimg.com/vi/vg3Uz8LnEBI/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBowvCnfSGpaX92bYo9TGFXvolCHw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/vg3Uz8LnEBI/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA5mVyfe-O9dJTdQ7vWIBvs5PDzuA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/vg3Uz8LnEBI/maxresdefault.webp","width":1920,"height":1080}]})
