![elitefts]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Rt_FzEchmQQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBKkSwFhuokxBZx6nNFlpJHp9bnaw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Rt_FzEchmQQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBPo5JxNc3rFVzEm8pqfiJdt_frlA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Rt_FzEchmQQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBhugTtuWt__lLRP7B2qZKhWHQAhA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Rt_FzEchmQQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDYz5qG_MTv1gqfcRvFQ72j7xsD3A","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/Rt_FzEchmQQ/maxresdefault.webp","width":1920,"height":1080}]})
Transcripts of elitefts - 13 Videos
13 videos•377.1K views•539.3K words•Avg 29.0K views per video•Avg 41.5K words per transcript•Avg 13 words per title
elitefts videos - Read, search, and download full transcripts from all 13 videos. Access transcripts with timestamps, word counts, and more.
![Telltales]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD7JH4jdo1OcUb-51hpTLyHKwRrTg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDqHuCZxJwusCCEwbChryvZyE-tlA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBOgPMZKUdGjFXjd_AqVc03k7JAnw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB2zUyTo4VZeVBXdY4ZejUEw0vXNA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/maxresdefault.jpg","width":1920,"height":1080}]})
About elitefts Transcripts
Browse and read full transcripts from elitefts's videos. We've transcribed 13 videos with a total of 539.3K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Basement Weights to Cutting-Edge Science | Jim Stoppani, Dave Tate's Table Talk #304]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ug3cEz8ZykI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAIizUNENnp0K_nNDEVHbf_5rGhqg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ug3cEz8ZykI/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBwTPE97d7yRM4OAXtHbyy3OoLUgw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ug3cEz8ZykI/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA3pLhwoLU45HIGretzvcZsdQ00hw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ug3cEz8ZykI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBn5E-WGUR5pQXQNW99ltJIs8h9rA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ug3cEz8ZykI/maxresdefault.jpg","width":1920,"height":1080}]})
![Misconceptions On Muscle Damage & Stretch Hypertrophy | Paul Carter, Dave Tate's Table Talk #303]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ao6aqczCBps/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA91S9-yDMgu7SkbKuF0xtoYgOGXA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ao6aqczCBps/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCcUhU9FFNUTZ-PWa8ZJchIKmIc0g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ao6aqczCBps/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCKjd68iccAVtdHGUjn9GpAJMYH5Q","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ao6aqczCBps/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCYO3ANRaCBvmeyJYFDH2H8jnPneQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ao6aqczCBps/maxresdefault.jpg","width":1920,"height":1080}]})
![NEW Habits to INCREASE Your Total, Super Heavyweight | Patrick Maguire, Dave Tate's Table Talk #302]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Vnw3IZhmPmA/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBBqNj5pMjd2OPNsRVtZATn1f4wog","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Vnw3IZhmPmA/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDr44rz-c-q54c2BEkSj54NqauVGg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Vnw3IZhmPmA/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLANm2N4XFmzzhodkexmtwZ96vkpHg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Vnw3IZhmPmA/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBdhEbA7SKM0K0b2ArfMZLMs8jZ8w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Vnw3IZhmPmA/maxresdefault.jpg","width":1920,"height":1080}]})
![Steroid Statistics Are SHOCKING | Justin Harris, Dave Tate's Table Talk #301]({"thumbnails":[{"url":"https://i.ytimg.com/vi/1QkA62O4fWE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCtIwBM52xNaPzp8d6I8iyuuyPDUg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/1QkA62O4fWE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD8b9SEXe78nmC1ZQkOWswvkQZwAQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/1QkA62O4fWE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDBu30n8V--E0DIVSB29eltrRQjQQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/1QkA62O4fWE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBnx6P1vfera0-QGt0oSdot3awRcg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/1QkA62O4fWE/maxresdefault.jpg","width":1920,"height":1080}]})
![Downfalls Of MODERN Strength Training | Jeff Cavaliere, Dave Tate's Table Talk #299]({"thumbnails":[{"url":"https://i.ytimg.com/vi/KG0fHXaOdjQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD5QZ5V-cBpyISd18bdJ49uLDlDug","width":168,"height":94},{"url":"https://i.ytimg.com/vi/KG0fHXaOdjQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCtv61z5VZf2a4lOa6PXU255uuSFA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/KG0fHXaOdjQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAqN3nAEoBjJnk8qkCByaOupJC7og","width":246,"height":138},{"url":"https://i.ytimg.com/vi/KG0fHXaOdjQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC0NsxcJBuoxLXyj0sQwu_UjGXhHg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/KG0fHXaOdjQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Competing With The World's Strongest Men | Cilnt Darden, Dave Tate's Table Talk #298]({"thumbnails":[{"url":"https://i.ytimg.com/vi/QjgMy2L-3c8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBum7Xwj8XVueRdBEtgIPHyrDMRRA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/QjgMy2L-3c8/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB6qrJaww_0d-as8q3krlxfGjD9Og","width":196,"height":110},{"url":"https://i.ytimg.com/vi/QjgMy2L-3c8/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCEPlbgcJLnrcf3hkmRiBZWYIiTkA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/QjgMy2L-3c8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCwyxb1-bdJieXWqDMYCFqgvLeGhg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/QjgMy2L-3c8/maxresdefault.jpg","width":1920,"height":1080}]})
![Bodybuilding Training & Improving Gut Health For Gains | Austin Stout, Dave Tate's Table Talk #297]({"thumbnails":[{"url":"https://i.ytimg.com/vi/fZp7YfRIPVQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCcFHG75g3qo_wSgr2UD_7tX05x1A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/fZp7YfRIPVQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDHJz67QQ-ztopVwmuO6Eofl_jyzQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/fZp7YfRIPVQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD-4vNF-aN_sTaut8DdLsgPR3xidA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/fZp7YfRIPVQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCviRHarahnSg-2BCuA21HfnchrDQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/fZp7YfRIPVQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Gym Ownership, Coaching, Beyond Powerlifting | Ryan Celli, Dave Tate's table Talk #296]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wDcvkiX_odM/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDKphqKDigEOk0xK2EHZoA0MeF-QA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wDcvkiX_odM/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBGfn9ad7DRF5feFQ7id_lwdxOw5w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wDcvkiX_odM/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBpux_cB1ldqvArzBz1FOI0OwcgQg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wDcvkiX_odM/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAYK5mpA-dWgGmbZI0mO51EPMGSYg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wDcvkiX_odM/maxresdefault.jpg","width":1920,"height":1080}]})
![Training Variety For A Monster Bench | AJ Roberts, Dave Tate's Table Talk #295]({"thumbnails":[{"url":"https://i.ytimg.com/vi/tP5VE1rH1f0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDomci3iipd-7zsXK4gN79gx-pnkQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/tP5VE1rH1f0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDhERjeZfzxQJYCCSxT_Ha_uGv2ng","width":196,"height":110},{"url":"https://i.ytimg.com/vi/tP5VE1rH1f0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBUPxQYz1C0iVwqP8kc8908KWWgzQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/tP5VE1rH1f0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDGZaQPWZiDN0bdvzTaervpqMN6cw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/tP5VE1rH1f0/maxresdefault.jpg","width":1920,"height":1080}]})
![Figure, Physique, Powerlifting, Bodybuilding | Anjie Yeo, Dave Tate's Table Talk #294]({"thumbnails":[{"url":"https://i.ytimg.com/vi/iqKQYgXqBPw/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBh2UdPrEH-pW0mx-zo-kIyc918DQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/iqKQYgXqBPw/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAweAyJ1bh9c_TCMv0kq1SPFKK4qQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/iqKQYgXqBPw/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBDInyY5oQ1CgWToAO5oZTgTpRIug","width":246,"height":138},{"url":"https://i.ytimg.com/vi/iqKQYgXqBPw/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJsOr67mSMSQmppqBIoFIM31TfYQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/iqKQYgXqBPw/maxresdefault.jpg","width":1920,"height":1080}]})
![Lifting Big Weights Hurts | Dave Hoff, Dave Tate's Table Talk]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ApiDgoPTyUo/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBny41nIZnB7coD6dafmX3upS6Y-A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ApiDgoPTyUo/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB5iemyKb8IHQ7yxiUNoj9BTVjByg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ApiDgoPTyUo/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDFpuHE0-GA-dveUNI-b_bN7tDWJQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ApiDgoPTyUo/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAjtGZuS5ENye0eBqcDNSeZlrFr2w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/ApiDgoPTyUo/maxresdefault.webp","width":1920,"height":1080}]})
![How To Use Carb Cycling For Maximum Fat Loss And Muscle Gain | Justin Harris]({"thumbnails":[{"url":"https://i.ytimg.com/vi/uwK2WlPQdf0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCMhCJWmPS5LQ13JyhKXf9Wb2WYVA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/uwK2WlPQdf0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDyz_F-ig_uD9nGYU2ARydszYnBmQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/uwK2WlPQdf0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBmisHhLrYPguorKQG5EXhJkvMBkA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/uwK2WlPQdf0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBdasbQmUVpJ0-uPQzTOjRY5Wnc7w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/uwK2WlPQdf0/maxresdefault.webp","width":1920,"height":1080}]})
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