Transcripts of The Yoga Institute - 21 Videos
21 videos•34.9M views•14.7K words•Avg 1.7M views per video•Avg 700 words per transcript•Avg 14 words per title
The Yoga Institute videos - Read, search, and download full transcripts from all 21 videos. Access transcripts with timestamps, word counts, and more.
Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine(17 words)
Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine(17 words)
Dec 29, 20251.7M views758 words
![Take Care of your Pineal Gland by doing this | Dr. Hansaji Yogendra]({"thumbnails":[{"url":"https://i.ytimg.com/vi/WNp98QloFfs/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD4mRk3n6uToGh4hCmAXlN0uhwZ2w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/WNp98QloFfs/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAtOxIUVcFaHTsFMaYGW_Ua2_89Ww","width":196,"height":110},{"url":"https://i.ytimg.com/vi/WNp98QloFfs/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLA4GmsagRZQPiqnP2JsX9YZYFxTzg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/WNp98QloFfs/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCJcVSwEPuFWYQWiRMHgFr5dG_9Lw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/WNp98QloFfs/maxresdefault.webp","width":1920,"height":1080}]})
Take Care of your Pineal Gland by doing this | Dr. Hansaji Yogendra
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![Canal USP]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zUgAQD2TCsI/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCuOYo-_lHHHfn7aWOEl1Hg2I2uEw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zUgAQD2TCsI/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAcsicBktrvbyWBYy7foZzoF3h87A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zUgAQD2TCsI/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAHwwCfshwnERCiNjLSxM-FeXZl4g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zUgAQD2TCsI/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDW031ibqGkxI2sGwyVtqD7IJkq7w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zUgAQD2TCsI/maxresdefault.webp","width":1920,"height":1080}]})
About The Yoga Institute Transcripts
Browse and read full transcripts from The Yoga Institute's videos. We've transcribed 21 videos with a total of 14.7K words. Perfect for studying, referencing, or catching up on content you might have missed.
![5 Best Foods for Diabetes Control | Best Diet Tips | Dr. Hansaji Yogendra]({"thumbnails":[{"url":"https://i.ytimg.com/vi/SdxnHXDBOV4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCPuGRYE1IHXfuhH2wbnjRXs_owQA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/SdxnHXDBOV4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBVffSCihaY8mj9T1FCGMWSuhDfKQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/SdxnHXDBOV4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBaivpdffeBoeX-BfMgIsp-wpt1FQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/SdxnHXDBOV4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAX6q0mi4ydPQrwCPJVval1yhe4Ug","width":336,"height":188}]})
![Coconut Oil | Healthy & Useful Benefits by Dr. Hansaji Yogendra]({"thumbnails":[{"url":"https://i.ytimg.com/vi/MAcdUeAue9s/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBBw5cePT31tbq8XQICt29pkbHyMQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/MAcdUeAue9s/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCuTSG78aQ_vdGx7bVU-XrcAzWTmA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/MAcdUeAue9s/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCa5C9UnufsUsDAmnER60nTcyRXMA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/MAcdUeAue9s/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAFPB6jhvfWxK_xbTBNxIaNC72K0g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/MAcdUeAue9s/maxresdefault.webp","width":1920,"height":1080}]})
![3 Ancient Secrets for Healthy Hair | 100% Natural Homemade Oils, Shampoo & Hair Mask | Hair growth]({"thumbnails":[{"url":"https://i.ytimg.com/vi/v8fDErpyDJE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDnopJzOLJbkzDvAbrzidNkoqRpeg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/v8fDErpyDJE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDam1J6sZceOSvI84NwMimdnFHGdg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/v8fDErpyDJE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCHWYkr5FF3oYr2Rt3VcoSOS_pMxA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/v8fDErpyDJE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJb2OjqlbR7_dL0X7Lwis6Vbwj4w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/v8fDErpyDJE/maxresdefault.webp","width":1920,"height":1080}]})
![DIY to get rid of uneven skin tone | Dr. Hansaji]({"thumbnails":[{"url":"https://i.ytimg.com/vi/UBOABj3aFiY/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBSWasDfQNY6R5zRDWGXN1LitIeDQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/UBOABj3aFiY/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLC-ObC-6dDz5UlVpSaxEftKTFEcEg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/UBOABj3aFiY/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB9MtIDLGsrw2RQn9Ifiadmbo9wQw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/UBOABj3aFiY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBfm8PhrMTbiKWSwfrpGOMg300OPQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/UBOABj3aFiY/maxresdefault.jpg","width":1920,"height":1080}]})
![Memory destroying habits I Brain Power I Dr. Hansaji]({"thumbnails":[{"url":"https://i.ytimg.com/vi/-9bAKBnu2oE/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCM67DWiKPQ1Ol2RjkytsiCZjIkdg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/-9bAKBnu2oE/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDBXWYXGG2wOD_Am87TJDEzD9M9Dg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/-9bAKBnu2oE/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC_BBileZXur5ukmlVuo6WTjdJjCA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/-9bAKBnu2oE/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB-pe2auyjJyCYDDV71fdND-lzjWw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/-9bAKBnu2oE/maxresdefault.jpg","width":1920,"height":1080}]})
![How to keep your Digestive System Healthy? 10 Ways to Improve Digestive System | Healthy Tips]({"thumbnails":[{"url":"https://i.ytimg.com/vi/HLX2KLjv3is/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBnxLrx_QWE2b4FgNVfCXNkQZevLg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/HLX2KLjv3is/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBlVDKJBspK1WokJ_15d1ybwnmVuQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/HLX2KLjv3is/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDiPjBnlbqzEei0GwENajQakBqGeA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/HLX2KLjv3is/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCRFgYVrNsvgPM7WI2mnqLYAu9luQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/HLX2KLjv3is/maxresdefault.webp","width":1920,"height":1080}]})
![5 DIY Multani Mitti Natural Remedies| Home remedies | Face Pack | Glowing Skin Tips]({"thumbnails":[{"url":"https://i.ytimg.com/vi/DSrprLJADLI/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB_7CS-YqZC9DuG448s016xvLUdlw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/DSrprLJADLI/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAnceIHNEkwSM_H4QL51RI095tbCQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/DSrprLJADLI/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCfoIjQprkDWVbN6wxHt_YYvuCsvw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/DSrprLJADLI/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA3YLcFQjCzNvoP60Wxc4AhpISBMg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/DSrprLJADLI/maxresdefault.jpg","width":1920,"height":1080}]})
![DIY - Vitamin C Toner and Serum at Home Recipes for Glowing skin!]({"thumbnails":[{"url":"https://i.ytimg.com/vi/vM0OOwFyLzM/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBMEEIsmstTjvjXFt5E1vppmuKa2g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vM0OOwFyLzM/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDH8wp8RwSriLPK2qPSkwN3ryzYZA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/vM0OOwFyLzM/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAZz4Neta99VzxzTQKLO83ooaWgLw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/vM0OOwFyLzM/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCOHpnhRzGNoqnA68FZ9qwnSyf88w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/vM0OOwFyLzM/maxresdefault.webp","width":1920,"height":1080}]})
![How to balance Muladhara Chakra by Dr. Hansaji Yogendra]({"thumbnails":[{"url":"https://i.ytimg.com/vi/vPczkUJ6Gyw/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC-N10qtbo4J9tAw_Bg2NSBSmbpvQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/vPczkUJ6Gyw/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAyU-hIuWaQN5_qgdA-KNtADC_f7w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/vPczkUJ6Gyw/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCuqOwMeh80Q7oB8SIP3jyymZcaIA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/vPczkUJ6Gyw/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCyTIlKPrM98yk_-GsV-jW93GNZpg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/vPczkUJ6Gyw/maxresdefault.webp","width":1920,"height":1080}]})
![From Breakfast to Dinner - Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan]({"thumbnails":[{"url":"https://i.ytimg.com/vi/uBoQJkNEx-M/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA0efQgGv1JLUBorxpowoC55jOoYQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/uBoQJkNEx-M/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCudF5l61lHiptKDs62MT9JjITIDg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/uBoQJkNEx-M/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAWHsLSpPXvuPJf_H-l4qw7MbkgdQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/uBoQJkNEx-M/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLANMsoS3d7OGrt-oqCLyPktSiGo9w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/uBoQJkNEx-M/maxresdefault.webp","width":1920,"height":1080}]})
![DIY Easy Remedies for Glowing Skin]({"thumbnails":[{"url":"https://i.ytimg.com/vi/LS_-kL8OqT4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDu36QR6yarH599YpUMPGzht7XUsA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/LS_-kL8OqT4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDlN7EHDw1f91tywMMheFSQmR7kew","width":196,"height":110},{"url":"https://i.ytimg.com/vi/LS_-kL8OqT4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBShfHfoxgAfgdfZv7iCLACHgSUmA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/LS_-kL8OqT4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD67ZT4vPLvRt8SvZanHgEqCYMAPw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/LS_-kL8OqT4/maxresdefault.webp","width":1920,"height":1080}]})
![The Right Way to Chant the Mahamrityunjaya Mantra – Correct Pronunciation & Deep Meaning]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wv2zUvEZfzE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBWqbejYV4uAfrP9KM06CcM-W2nbg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wv2zUvEZfzE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAjpRfT0UQXhyd2y36W_fu_jH32Dg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wv2zUvEZfzE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDxfBK3E2aaG_1qUScGI4-qpqt62g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wv2zUvEZfzE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBKiO97iUWN5x3Z2f-Ng8j0xoTOxA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/wv2zUvEZfzE/maxresdefault.jpg","width":1920,"height":1080}]})
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