![Ana Claudia Quintana Arantes]({"thumbnails":[{"url":"https://i.ytimg.com/vi/gv9L9eisGO4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBTYCKDCUSzFN4-LGrwXh7ZFE_sAA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/gv9L9eisGO4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCmuze7JZHZDXAd1R7YJP9Rlze50A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/gv9L9eisGO4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBIG0xDvf9Q28jP6R5gnuGWiJnIdA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/gv9L9eisGO4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBbrP2p34GuksjIWXnkvrClhh4sPw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/gv9L9eisGO4/maxresdefault.jpg","width":1920,"height":1080}]})
Transcripts of Ana Claudia Quintana Arantes - 14 Videos
14 videos•1.2M views•85.3K words•Avg 88.2K views per video•Avg 6.1K words per transcript•Avg 9 words per title
![Aula 1 - Workshop "Os 7 Pilares para Envelhecer Bem"]({"thumbnails":[{"url":"https://i.ytimg.com/vi/su_oKOXOaB8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBwE-NkZveeKn9vhUnQp8WXitGyhw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/su_oKOXOaB8/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLANe4i1qnmhKqUWJ-zs2bMMgdu0-g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/su_oKOXOaB8/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDsTrVzOt-uOSu9ur8ihAmSI5c0ow","width":246,"height":138},{"url":"https://i.ytimg.com/vi/su_oKOXOaB8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCZqSFlPAPLd84vW66rjwou2ITlPg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/su_oKOXOaB8/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 2 - Workshop "Os 7 Pilares para Envelhecer Bem"]({"thumbnails":[{"url":"https://i.ytimg.com/vi/efn0hkc5gzs/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDxOJohnmZkGgebKGZGonayvU0gzQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/efn0hkc5gzs/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCtJlEzlbo6mJLyVWDLCu9fcNwkYA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/efn0hkc5gzs/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB5quoc6P0tiwUHVA7hlIt6iGJaRQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/efn0hkc5gzs/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCgxhJDzhVfCDzrBp7ZdAugjX5qMw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/efn0hkc5gzs/maxresdefault.webp","width":1920,"height":1080}]})
![Aula 2 - Workshop Arte e Ciência da Prática de Cuidados Paliativos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/OVp6vScT2R8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBlWiW8f6kb7C-8sg2HcEXxWkFYwg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/OVp6vScT2R8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDnPKJ0skS_WY-soHNsJiG0NxaJkQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/OVp6vScT2R8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAMGZu9dCdoKLPTQ6pAYIGkrW958w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/OVp6vScT2R8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBzBtR-_KPA7FjlnOx9fs-9b-2Wqg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/OVp6vScT2R8/maxresdefault.jpg","width":1920,"height":1080}]})
![Hábitos para Envelhecer com Qualidade]({"thumbnails":[{"url":"https://i.ytimg.com/vi/V8cWXReHV6Y/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC2y6ebaocSZgm0vL9sAeuubxjPxQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/V8cWXReHV6Y/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLC_YXfvQd6LJzqqdqnjUsEmREZpLw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/V8cWXReHV6Y/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBBB60ACjxtcOZMSxOB4dimnSRoUQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/V8cWXReHV6Y/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBjGIDiysml68CcCLy-1XHWWgm3-w","width":336,"height":188},{"url":"https://i.ytimg.com/vi/V8cWXReHV6Y/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 3 - Workshop Arte e Ciência da Prática de Cuidados Paliativos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/GO4SzPYCYR0/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBaId-cdxfqkMve7f_fGZ6Ttk9GSg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/GO4SzPYCYR0/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCTAPJ58VJqOt-RHz29u4jCF6g0aQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/GO4SzPYCYR0/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDfo1IEPUxpQRMjTlElIjKlNuK13w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/GO4SzPYCYR0/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC2nuTVdW3eHaBPOVIR9g7ZhGgmBQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/GO4SzPYCYR0/maxresdefault.jpg","width":1920,"height":1080}]})
![Workshop Arte e Ciência da Prática de Cuidados Paliativos - Aula 2]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Obcw57BTkyY/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAu0aPOpvm15AVvi4GKMxXPrmY0wQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Obcw57BTkyY/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAJAABRJwC8x5TGW3KPCXc-NvOVyg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Obcw57BTkyY/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA0mUK_uYzkZE2hWAJ7RvpdKczVXw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Obcw57BTkyY/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBLQm7i_JPDlemk384ONpv-dhox6Q","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Obcw57BTkyY/maxresdefault.jpg","width":1920,"height":1080}]})
![Workshop Arte e Ciência da Prática de Cuidados Paliativos - Aula 1]({"thumbnails":[{"url":"https://i.ytimg.com/vi/l92DY0M9VR8/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD3sLPHqpJh7e1jUoSUlkqiPHCM9g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/l92DY0M9VR8/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB2_JjaZZ8985sw1D2xEbcRVrayUg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/l92DY0M9VR8/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB0b5zu8y632hKgqZS0R4vT1O9PmQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/l92DY0M9VR8/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBlRjGsKWiAbEmtwMKf9iwe5SPVVA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/l92DY0M9VR8/maxresdefault.jpg","width":1920,"height":1080}]})
![A importância do Luto e do Seguir em Frente]({"thumbnails":[{"url":"https://i.ytimg.com/vi/94c_ztavoIE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAIhGbs68FP9grSndy5xY8gWM3APQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/94c_ztavoIE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLB7usIHbbrfS1pqPZkGCwKTQP0qDQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/94c_ztavoIE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAInJk5IQPszIC_ZkIlipFZ31YOdA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/94c_ztavoIE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDMSCiedocitoM8B7UotFQCo5G6WA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/94c_ztavoIE/maxresdefault.jpg","width":1920,"height":1080}]})
![O que são cuidados paliativos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/izjcSgzbTUc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA3x5aZV5ieMTyYrw83XaR6cb5iEA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/izjcSgzbTUc/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC4STz0cZEaBFP_ioH2t22XbE3NXw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/izjcSgzbTUc/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDBeh0MC1J8FAnIfe2n3dcSpbP15g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/izjcSgzbTUc/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAft2iuUnjYdkifAwIpgVsr6Gko9w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/izjcSgzbTUc/maxresdefault.webp","width":1920,"height":1080}]})
![Humanização em Saúde]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Hch37zB_z44/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCpKBR68mS_Q5ksW_ueC6ZBekAFLA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Hch37zB_z44/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBwHaoEYvK0jDZ20Mrro1CGa0ZJMw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Hch37zB_z44/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD_FQYdfLrf5Kxr6JE36g99QJOkdA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Hch37zB_z44/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDPCaaMXpLeAnCut5JrjGMpHfKmXQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/Hch37zB_z44/maxresdefault.webp","width":1920,"height":1080}]})
![Envelhecer com Qualidade de Vida]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Ze2Yycf8dxQ/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLCOk3ApwVFsEETuV7gSfrzz7xB-JQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Ze2Yycf8dxQ/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBNn-hrFsZQIVZEgNcPF0RINQxANg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Ze2Yycf8dxQ/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDXDrzsPm22ygK9SRLZt3ggEnP0Pg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Ze2Yycf8dxQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCAmBqnHwI5xJ17KnlpNuoz_GOpZw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/Ze2Yycf8dxQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Aula 1 - Workshop Arte e Ciência da Prática de Cuidados Paliativos]({"thumbnails":[{"url":"https://i.ytimg.com/vi/3-Eqtsc3aQA/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA4giw7hSmCyB-0zb3GB8SlhHsn7w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/3-Eqtsc3aQA/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDQOr4plBJJn_S0_5R8I4XHRaoyzQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/3-Eqtsc3aQA/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAfoyUGufaU2xtnxrDw6Zsv6bBxUQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/3-Eqtsc3aQA/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBIY9bKSz7rhb-dK1Y4vXt-7BrqBA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/3-Eqtsc3aQA/maxresdefault.webp","width":1920,"height":1080}]})
![A morte é um dia que vale a pena viver]({"thumbnails":[{"url":"https://i.ytimg.com/vi/Ov_pKe6Co8s/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBFyw7wTRxMlAxN0_vZNhPmUD-X-A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/Ov_pKe6Co8s/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAtuEh7SksVMDwo7aupceHIxyux1g","width":196,"height":110},{"url":"https://i.ytimg.com/vi/Ov_pKe6Co8s/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDhh6Oj7egwlYB6_nSiv8Pb-_fCTQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/Ov_pKe6Co8s/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC4nQSaiuzdbafONfvjkQ-cImV2QA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/Ov_pKe6Co8s/maxresdefault.webp","width":1920,"height":1080}]})
Browse and read full transcripts from Ana Claudia Quintana Arantes's videos. We've transcribed 14 videos with a total of 85.3K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Be Your Boss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAGIHCMM2sImCXK3iJBoFuCpFuCLQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAqx1bpW2CiKqe-5fyLqE-f9umxIQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDHJYQB1rstjdz9reYONYZX-qOAwQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zxVQQqLJZ4g/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJFsN43vkeUxWXKbCHftta76aM3g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zxVQQqLJZ4g/maxresdefault.webp","width":1920,"height":1080}]})
![Grace For Purpose Prayers]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCVdVYSUn-3DnS_u7jHzmfUzV4nEg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDH0o1tmamA6uVADOWCFo_Kn9APFw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAwDvOdUnZgTUVkLdSoBzIFqE4BDA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zqvzsCKboHE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAleMIt0tjIvqUmyl6qY6vbxMxRxQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/zqvzsCKboHE/maxresdefault.webp","width":1920,"height":1080}]})
