Transcripts of Andrew Huberman - 203 Videos
203 videos•288.3M views•4.9M words•Avg 1.4M views per video•Avg 24.1K words per transcript•Avg 12 words per title
Andrew Huberman videos - Read, search, and download full transcripts from all 203 videos. Access transcripts with timestamps, word counts, and more.
![Dr. Cal Newport: How to Enhance Focus and Improve Productivity]({"thumbnails":[{"url":"https://i.ytimg.com/vi/p4ZfkezDTXQ/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLD6uCv4B0vVNI2UP6BZP4elCJekMQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/p4ZfkezDTXQ/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLB29BwnEKlPlIChPrMxA7FRosN9qg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/p4ZfkezDTXQ/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD09PdcpFXE44Oa_zpHN2vnWvOdaw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/p4ZfkezDTXQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC0-amMk9dyclANulxgJP0-LoCgdg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/p4ZfkezDTXQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance]({"thumbnails":[{"url":"https://i.ytimg.com/vi/IAnhFUUCq6c/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDSthtcRXql2lWu19bGFPigeavoLQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/IAnhFUUCq6c/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDoieeDy9U6LgNyFZCreroXSSNXdQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/IAnhFUUCq6c/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC7bjOCTeiKjqA_faKVFzcQpSSmrg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/IAnhFUUCq6c/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDkpb1Eqx-6dDD8T76RwmXWLdukzw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/IAnhFUUCq6c/maxresdefault.webp","width":1920,"height":1080}]})
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About Andrew Huberman Transcripts
Browse and read full transcripts from Andrew Huberman's videos. We've transcribed 203 videos with a total of 4.9M words. Perfect for studying, referencing, or catching up on content you might have missed.
![Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance]({"thumbnails":[{"url":"https://i.ytimg.com/vi/PctD-ki8dCc/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCDA-5B4hq-Ai8iWcZ0SHqFSbBjkQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/PctD-ki8dCc/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBt3WnB4o6TV-0lzuu4oW7g8sG7jw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/PctD-ki8dCc/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAbK2D2v-RNHq3KxbmONzlJ_uof7A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/PctD-ki8dCc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBrQKn5KeO97PURccz6amuhoQAvLg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/PctD-ki8dCc/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path]({"thumbnails":[{"url":"https://i.ytimg.com/vi/K0hkhbGYaGQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCscN-ezcGLlM7jPjKSbMAT8nbfzA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/K0hkhbGYaGQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDogtAHYoNlw1oSVLJQ7g3e9eMivQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/K0hkhbGYaGQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBzPWv6BGgDlHJ7mexUkTJ3nU0eFg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/K0hkhbGYaGQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAgRHgKaEB3LNUvFWFqryKZqiCsMQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/K0hkhbGYaGQ/maxresdefault.webp","width":1920,"height":1080}]})
![Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast]({"thumbnails":[{"url":"https://i.ytimg.com/vi/K-TW2Chpz4k/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBAZhmrlyUn7taf2SbJiXY6qBmHoQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/K-TW2Chpz4k/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAJ952fe-gY9e9eu-xmeCIJbEPD-A","width":196,"height":110},{"url":"https://i.ytimg.com/vi/K-TW2Chpz4k/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAOTOr42991-OokEG_mqffQP2IuTg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/K-TW2Chpz4k/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBDFyfD5lRWiMmma3ls4XH_ZaUBFw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/K-TW2Chpz4k/maxresdefault.webp","width":1920,"height":1080}]})
![Controlling Your Dopamine For Motivation, Focus & Satisfaction]({"thumbnails":[{"url":"https://i.ytimg.com/vi/QmOF0crdyRU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA3HcM0aDkJdKkf8I31cR5ed5VMTw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/QmOF0crdyRU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBv8KtdwKVRlk8Tp3u8OX2xbLGhAg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/QmOF0crdyRU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAQ0M3gYbkX96M6M1v51RrRjNctsQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/QmOF0crdyRU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDLch9amkiyzDmqQ5rYmDYELYZ8NQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/QmOF0crdyRU/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life]({"thumbnails":[{"url":"https://i.ytimg.com/vi/SyWC8ZFVxGo/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLButk700gBibVunil0a7oVFSnFaSg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/SyWC8ZFVxGo/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBBYjyur2eKDeqHD_jKSTbU4A5GDw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/SyWC8ZFVxGo/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD9jZdNcCSkYn7Ggdg5FKLtRJjFqg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/SyWC8ZFVxGo/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBl6KuRy5vKK01jZa1Uv-yzMndzew","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/SyWC8ZFVxGo/maxresdefault.webp","width":1920,"height":1080}]})
![Master Your Sleep & Be More Alert When Awake]({"thumbnails":[{"url":"https://i.ytimg.com/vi/nm1TxQj9IsQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBYnHGG_HflrD10oeLuYkWbiv6xlg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/nm1TxQj9IsQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCjwEsYvaxX_jFF7zGIPfvrY5LNzw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/nm1TxQj9IsQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCZt-ZgEpbemXwq_Jr8DPXZkuGd9w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/nm1TxQj9IsQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDzwGIOzAnq7YpXsaE_0GZu69jFnw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/nm1TxQj9IsQ/maxresdefault.jpg","width":1920,"height":1080}]})
![Bill Eddy: How to Deal With High Conflict People]({"thumbnails":[{"url":"https://i.ytimg.com/vi/SuR0DaYoe0Y/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAD-i_ph1jpHm9vu4H09fcZEpt74A","width":168,"height":94},{"url":"https://i.ytimg.com/vi/SuR0DaYoe0Y/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCd4Wlp1uEEV8rqrFQpylXfu-EUPg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/SuR0DaYoe0Y/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCpGey9xWusnq0wJ4HH33-9D9ZEdQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/SuR0DaYoe0Y/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBxq3mfFs02atnmtBSXka7pZYvv1g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/SuR0DaYoe0Y/maxresdefault.webp","width":1920,"height":1080}]})
![Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41]({"thumbnails":[{"url":"https://i.ytimg.com/vi/9tRohh0gErM/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBkYDjRL8_btK5KAq1YdELM-BewFg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/9tRohh0gErM/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLBIEYwhbnbWbNrDcLpfcivWCNfrng","width":196,"height":110},{"url":"https://i.ytimg.com/vi/9tRohh0gErM/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDSe9BmMWlaOJbMciAkJJN3vL0zlQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/9tRohh0gErM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBpSLL3v-oRAlN05WRY1zxNoveL_A","width":336,"height":188},{"url":"https://i.ytimg.com/vi/9tRohh0gErM/maxresdefault.jpg","width":1920,"height":1080}]})
![How to Achieve Inner Peace & Healing | Dr. Richard Schwartz]({"thumbnails":[{"url":"https://i.ytimg.com/vi/KuuoLT-fq4s/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDnxXmTgP4DJ19WU9ifdbc9O2nBAg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/KuuoLT-fq4s/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLANkJVMhzGRGanSKWDGKMxciWLG7w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/KuuoLT-fq4s/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBYbDDp2u1B-C95xYW3-VjSV6gDJA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/KuuoLT-fq4s/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDhS_2N6_iGohLc3h0N0WQChuZgow","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/KuuoLT-fq4s/maxresdefault.webp","width":1920,"height":1080}]})
![Benefits & Risks of Peptide Therapeutics for Physical & Mental Health]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zU5EYw06wtw/hqdefault.jpg?sqp=-oaymwEiCKgBEF5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLAkZdRitM_0QUZJjmLyB4r7m3tOkw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zU5EYw06wtw/hqdefault.jpg?sqp=-oaymwEiCMQBEG5IWvKriqkDFQgBFQAAAAAYASUAAMhCPQCAokN4AQ==&rs=AOn4CLCABUxLz0BHeEFy1NsIhY4Mnjtsrw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zU5EYw06wtw/hqdefault.jpg?sqp=-oaymwEjCPYBEIoBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLACBAsh5EEJ7TJY3kZU5loWHUD3eQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zU5EYw06wtw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD2s8xDJeS3DdEyuxXZRHH-axpIxQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zU5EYw06wtw/maxresdefault.jpg","width":1920,"height":1080}]})
![Understand & Improve Memory Using Science-Based Tools | Huberman Lab Podcast #72]({"thumbnails":[{"url":"https://i.ytimg.com/vi/szqPAPKE5tQ/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLA7JoRFTDtfrfz2ObPJIyI7H8Rp4w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/szqPAPKE5tQ/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDgXWNo9-I-WC1C4NNwP5e7yU8OLg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/szqPAPKE5tQ/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCFaNelk3-tdOguMrDS7gURcYntBQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/szqPAPKE5tQ/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBCoXWfEONqUVgHx-3DEG5tx7ejzA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/szqPAPKE5tQ/maxresdefault.webp","width":1920,"height":1080}]})
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