g g Masters most people miss the essence of spirituality even in great techniques and you know I don't talk against them they're wonderful you should use them yoga techniques meditation mantras all these things which are essential don't get me wrong they're attempting to raise you above your personal self raise you above the mess that you normally live in the fears the jealousies insecurities the attempts to be accepted the wanting people to respect you whatever you want from life you think will make you happy and avoiding what bothers you that's you that's your personal self we
call that the personal self so spiritual techniques are supposed to raise you above your personal self and so you you learn to breathe you learn to oenus you learn to do moners you learn to all kinds of things which transfer your Consciousness off of I hope you don't mind if I call it that mess that you normally live in your natural mess you do know what I'm talking about I mean you do have trouble don't you especially inside forget your trouble outside you only have trouble outside you have trouble inside you want things and you
fear things you want things and you fear things that pretty much spells it all why do you want things cuz you're not okay why do you fear things because you're not okay if you're okay inside filled with love filled with joy filled with well-being no problems inside not outside inside then who cares life's fun problems are like a sport the challenges why who wants to be bored but that's only if you're okay inside if you're not okay inside then you have to try to do things to be okay inside I don't think anybody disagrees with
that do they and you're very busy doing things aren't you trying to get and trying to avoid trying to get trying to avoid why because if what you don't like outside happens you feel terrible inside if you like what happens outside you feel good inside you're not stupid doesn't take much figure that out right there are things outside that may me feel better inside there are things outside make me feel worse inside have you noticed and guess what you're doing with your life trying to get the ones to make you feel better and trying to
avoid the ones to make you feel worse how's it working out someday you're going to find out it doesn't work out ever I mean temporarily it does it's like I see it like the hamster on that little Spinning Wheel Inside the Cage running as fast as it can to go where it's going somewhere but it's really again any it feels like it is but it's not fixing what's wrong in inside is just temporarily compensating for the fact that I'm not okay inside that true spirituality starts with understanding this is a mess in here I can
run as fast as I can away from it I can run toward things that make it feel better I can run away from things to make little worse but I'm running my mind is spending thousand miles an hour trying to figure out what do I need and how do I get it what I don't want how do I avoid it that's why your mind's so noisy because it's trying to do something they're trying to take care of you I'm not okay help help how do I get them to like me how do I get them
not to go out with somebody else how do I going to make sure he calls on time what do I do if he SP 5 minutes late calling what if she doesn't do this it's very natural that the mind would be like that don't you dare get mad at your mind your mind is trying to help you it doesn't know how to but it's trying to help you every single thing it says is trying to help you it's trying to figure out given where it's at now what it knows what experience it's had it's trying
to figure out how to make it better and people get divorced cuz they're not happy with their marriage don't they people run after something run after gold medals run after money run after vacations run after jobs that turn them on I'm daring you to be that open do you run after jobs that turn you on would you like to find a job that makes you passionate that's not what I want for you I don't want you to find a down makes you passionate I want you to be passionate about every single moment of your life
no matter what's happening there that's spirit spirituality so one you're out there trying to get what you think you need in order to be okay that's it what spirituality true spirituality says is why am I not okay is that really my natural state what's the natural state of your body Health how do I know that there's this immune system that's in there trying to make it healthy there's all kinds of organs doing all kinds of things there's 25 trillion cells inside your body doing every single thing they can to make you healthy now can it
be off yes I can go wrong go wrong with everything but 99 go check it out here's a statistic for you I haven't really checked it out but I guarantee it's right 99.9% of the moments that all bodies exist they're healthy sickness is not the normal thing our hospitals are not filled with 8.3 billion people every second well what's happening when they're not sick they're healthy they're well how do they do that they're amazing things these bodies they know how to stay healthy they're built to stay healthy they're phenomenal things if your body which is
the grossest part I don't mean disgusting by gross by the way I just mean matter made of matter the grossest part of your being is capable of taking care of itself at that phenomenal level what about your mind in your emotions your inner State that's much higher that's a much more spiritually elevated state of your being than your physical body the inner state is way higher why is it Natural State not okay if the body's natural state is okay it has all kinds of systems to make it be okay doesn't it what why do you
think your inner State's natural state is I'm not okay I better I get to work cuz you're busy all the time aren't you trying to be okay trying to figure out how to be okay trying to get what you need and avoid what you know I've told you that why would that be it's not the natural state of your inner being is ecstasy ecstasy not well-being complete Joy complete well-being rushes of shaki pouring up inside of you feeding you day and night no matter what happens outside no matter what it doesn't stop what did Christ
say man do not live by bread alone but by every word that leaveth the mouth of God the bread means anything from outside any outside input that's coming into you yes you can have some food but you don't live by that alone there's an inner flow of energy Spirit shaki call it whatever you want there's an inner flow of energy inside of every single being no matter what they've ever done there's nothing that anyone can do that stops their Birthright which is you are a great being inside you're filled with love you're filled with energy
you're filled with shaki you're filled with God it's just you don't believe in God you experience God what do your beliefs something your mind decides to do can you change your beliefs ever change your beliefs course you do and start dating somebody who you love a lot that doesn't believe what you believe your beliefs change very quickly so that's not your relation with God to believe you experience this inside of you it's flowing inside of you upward upward now energy goes down you have to work with it it starts going up well if that's my
natural state why don't I feel that that's the right question not I'm not okay what do I do about it how do I compensate for it how do I find something make me feel better I'm lonely who do I need to hang out with so I feel better I don't feel I'm pretty or handsome or acceptable or wouldn't it be nice to find someone that really liked me and respected me and right well man give me a break that is accepting the ignorance that I'm not okay inside that I'm not whole within my own self
and now I have to find something outside to temporarily distract really all you're doing with all your relationships with all your movies entertainment with your travel with everything is trying to distract yourself from yourself go to a movie and have it be so non-distracting that you just sit there in a theater next to strangers you can say it's terrible I'm never going to the movie ever again I don't like it now have the movie distract you where for two hours you don't think one single thing about yourself it's great was a great movie to entertain
me complet yeah because you didn't have to listen to yourself so everything you're trying to do is distract you from the fact that you're not okay that is not spirituality and it's okay like I said don't listen to me you go about your business they teach you how to win friends and influence people and they say that's spiritual no why do you need to win friends and influence people that's a drag man have you tried it yet it's hard then you got to keep them that's really a tough thing to do right what's wrong with
understanding that there's a reason you're not experiencing The Joy there's something wrong not a need something out there's nothing wrong outside there's something wrong inside and by the way you say but there's so much wrong outside no if every single person was filled with love and ecstasy let's see what the world would look like we wouldn't need Ten Commandments cuz they wouldn't be doing the junk not each other stealing each other's PES and do all kinds of stuff the ten commands are very I'm I'm embarrassed that that's what God thinks of us don't kill each
other don't covet each other's spouses you know don't steal don't lie don't oh my God why don't you say be an ecstasy why you say something nice to us right because we're a mess that 10 Comm pretty lowly stuff isn't it we can do better than that we can do better the problem is if you're not okay inside if you're suffering that's what Buddha said first Noble Truth all of life is suffering well that's pretty negative oh life is suffering well we need positive thinking why do you need positive thinking because it's suffering that's why
you need positive thinking because there's not so positive in there I want to talk about real spirituality real spirituality is understanding not I need to attract to myself things that will make me feel better and nothing wrong with those things right not that I need a relation relationship so that I feel needed and important and so on no there's nothing wrong with relationships here's a good relationship I am filled with ecstasy you want some I'm filled with love you want to share if you don't fine you do fine hi cuz I'm fine there that's a
very nice relationship it's not one of taking it's one of giving what we want from our relationships is taking be the way I want you to be behave the way I want you to say what I want what I want you to say when I want you to say don't say what I want you to say when I can't believe you said that I can't I thought youd love me I can't believe you said I'm trying to have a relationship with myself not with you you're supposed to be the way I need you to be
so that I'm okay which relationship did you want to get into that wasn't like that you're supposed to be the way I need you to be so that I'm okay if you're not being the way I need you to be some okay why am I hanging out here every why are you being so quiet is that not what you mean by a relationship yes it's supposed to make you happy it's supposed to make you feel love cuz you don't and that that person better get with the program or we're out of here all of it
is predicated upon the fact that my state is not okay I don't even think about it of course it's not okay I've been in here the whole time it's not been okay the whole time so of course it's not okay that's like saying my body was meant to be sick it's sick all the time I better go out and do things all the time all the time to try and make it feel better well that's not how you look at your body the minute your body does something wrong you go to a doctor he say
something's wrong fix it cuz you know it's supposed be healthy is that's not always that way there are exceptions but I'm telling you compared to all the human beings in every moment they live those exceptions are 0 1% so your natural inner state is beautiful then you get to spirituality if that's true if it's true that I don't to be out there fighting and manipulating and trying to get and avoid and struggling all the time that that's not what's supposed to be happening that is not supposed to be happening in fact really beautiful in the
Bible the fall from the garden by the way what's meant by the fall from the garden is you were in ecstasy all the time no matter what you fell into this you fell into the mess and what does the Bible say when you fall into the mess now you must work by the sweat of your brow to be okay you know I think about that all right so let's talk about real spirituality which is why is it not okay in there if it's natural state is okay just like you go to a doctor and say
my hand hurts you don't say it's supposed to you don't you say my handers what's wrong help me fix it fix it that's what you should be saying in here I'm not okay why not what do I need to do to be okay that's compensating that's all your mind is doing that's all everyone's life is doing that's why there's so much struggle why no one agrees what's supposed to happen out there you believe in this he believes in that and so we'll fight with each other don't worry you will because you're not okay and you
think the way to be okay is to get what you want getting what you want is so overrated it's ridiculous I repeat that getting what you want is so overrated you're wasting your time when was the last time you got what you wanted you never want anything else I'm asking you instantaneously you want it to be different oh he said he loved me when do we get married oh we got married when can I have a child wake up getting what you want is overrated the question is why do you need it why are you
not whole and complete within yourself then go share that by all means the Bible says you don't light a lantern and hide it under a bed you put on the window sill in other words bring light into this world because you're filled with light not because you take light and light your CLE or hope it stays lit so you start to question why am I not okay and right away your mind will say cuz you're not married your mind will say cuz you don't get along with your husband or wife that's not why you're not
okay you were not okay to start with you went out tried to get married so you'd be okay tried to have another child try to get letters after your names that really respects you you tried to do things to make you be okay now they're not working and so you say that's why I'm not okay right it's like this go eat junk go on eat some junk twinkies and Coca-Cola just eat some stuff makes your stomach sick but you are very good because you have Pepto Bismol in the house you know what to do when
your stomach hurts so you're running around in the meantime you can't find a Pepto bismo your friend comes in you're frantically running around and he asks you what's wrong and you say I can't find the pisal that is not what's wrong what's wrong is your stomach hurts that's what's wrong now I can't find the but that's how our mind thinks I can't get what compensate for the fact that I'm not okay that's not what's wrong what's wrong is that you're not okay so what's wrong is they've been eating twinkies and drinking Coca-Cola that's an analogy
I want you to think of all from I'm going to say Pepto ismal you know what I mean you're doing something wrong inside but you're trying to compensate outside so you finally get right down to it why am I not okay inside and I don't want the word okay that's not good enough for me why am not filled with love the most love you've ever felt that that first kiss that moment just rushing up inside of you you can't even keep your eyes open that's where I want you I like you that's where I want
you all the time how much excitement Joy enthusiasm you felt for something once multiply times of million and keep it inside that's who you are that is your natural state so there we go why am not experiencing that well I'm glad you asked why am I not experiencing that that what a wonderful question to ask the answer is actually very very simple so take a breath we'll do it we'll do the Deep stuff here right have you ever had an experience at any time in your life that when it came in was not comfortable oh
really okay we must be talking to the right crowd all right so you've had experiences they come in they're not comfortable what did you do with those experiences when they came in I dare you to think about it you said no I don't want to experience this and you pushed it away no this doesn't feel good push it away not the outside the outside already happened you don't experience it inside unless it really happened outside so it's already happened you can't make that not have happened but I don't have to fully experience it I don't
have to let it all the way in back where I am in here I can push it away keep it at Bay keep it at a distance have you ever not kept something a bay have you ever turned the corner and seen a sunset that was so beautiful it caught you by surprise and you say oh my God it touched me to the depth of my being has anything in your entire life ever touched you the depth of your being I know it didn't last and there aren't too many of them but it has happened
what does that mean it didn't get resisted it came all the way in there was nothing inside of me that tempered it pushed it away questioned it anything sometimes in intimate moments the kiss you know was hugging somebody it comes in and you melt yes or no have you ever melted just completely melted gone byebye ever gone bye-bye okay so now I asked you have you had experiences in your life that were not comfortable when they came in and what did you do with them I know what you did with them I don't have to
be psychic you pushed them away you didn't say oh it touched me the depth of my being this ain't coming in here not on my watch right or wrong okay that is where spirituality touches psychology Freud was right that's called suppression repression resistance denial Give It Whatever psychological name you want it came in how do you know you know it came in it came in and you push it away one thing I want you to go study I like Floyd very much all right it's wonderful they to us this right I don't see that Freud
ever said who suppresses he said you suppress and then he talked about the terrible things that happen when you suppress things they come back up they rot down there like a virus who's doing suppressing that's the world of spirituality that's spirituality you in there who didn't want to experience that and used your will to push it away it became suppressed now we have the field of psychology if you don't do that they're out of business if you don't eat Twinkies of Coca-Cola then gastroenterologists are just out of business it's like you're doing something that creates
a messed up psyche what I asked you how did it get to be mess in there if you store every single thing that ever disturbs you inside of you what's it going to be like inside Disturbed I swear to you that's the only reason I'm going to whisper the only reason you're are not feeling ecstasy is because you did this you shoved energy that you couldn't handle when it came in on top of your energy flow that's the essence of spirituality the essence of yoga and you do it not just with big things traumatic things
you do it every single day of your life it's too high the driver in front of me laid in uses blinker nice blinker buddy you're just pushing garbage down down and it's so funny why would you want to keep what doesn't feel good but you do keep it don't you it comes back up doesn't it does it come back up yeah it does you have to keep working with it because you started it get real quiet take a breath what a silly thing to do what a silly thing to do to go to a restaurant
and have food that made you sick and ask for a doggy bag and take it home take it home have a special room called the sick room and every morning go in and take a little Spoonful to remember how sick it made you why would you do that why are you doing that you're in a bad mood yesterday you said something to me I didn't like I thought you love me I can't believe you said that I would never say something like that to you okay now you don't like it Let It Go no no
because I didn't like it I'm going to store it so I always remember how bad it felt so I don't let you do it again I'm speechless why would you do such a thing I guarantee you if you said something to me like that the next time I see you I'm not going to love you until you do what until you apologize you didn't mean it I want you to really apologize but what does that mean apologize and what do you mean I didn't believe you it wasn't sincere enough I want you to say something
that neutralizes what I stored in here that makes me feel bad about you and you better start talking or I'm going to keep this stored in here and you'll be sorry no you'll be sorry now you understand why you don't feel love you need things to happen out there to distract you from the mess you made inside yourself this is a spiritual discussion not all this other stuff of how even though you're messed up what can you do to not feel it where can you go and you travel even though you're messed up in there
what can I do to transcend that's a very spiritual word to transcend what my mess isn't that where we're transcending okay well spirituality real spirituality says there's no reason for a mess to be in there you did it that's nice that you did it mommy didn't do it you just store what mommy did your first boyfriend who dumped you for your best friend no they didn't do that they did that but it was over when when it happened 30 years ago why is it still in there why every time you hear the guy's name do
you get all upset why because he lived in Texas you don't want to live in Texas that was 30 years ago do you see what a mess you made in there did you make a mess in there the event was not good there's events there things happen happen yes they do there's yin and yang and dark and light all kinds of things happen in this world and some of them happen in front of you you don't care if they don't happen in front of you that's fine you don't care all right but if they happen
in front of you and get in and they don't feel good you stored them I'm going to stress that point you did it don't you dare blame anybody else the event happened it's over all that junk you have in there Frey talked about it's over your blankie mommy daddy everything the sister that they like better than you and just all the garbage from your childhood it's not happening anymore folks it happened years and years and years ago it should have no influence on you ever again is over why are you doing that spiritual says you
pushed it down there let it go can you yes of course you can of course you can there does not have to be anything in there how do I know cuz when it comes back up you push it back down you know we don't talk about that around your father he can't handle that great thanks Dad good example you're setting there should be nothing in there how would you like if magically God came down touched your head and that stuff wasn't in there anymore you really want to keep that stuff in there wouldn't it be
nice not have it in there okay I know I know he hurt you I know you didn't feel good about it but wouldn't it be nice to be over it's over fine he hurt me 20 years ago 30 years ago wouldn't it be nice to not have that stuff in there what would it be like you would interact with the moment with the presence of your being with love with inspiration with excitement every single moment everything what if things happen that are uncomfortable of course things happen there's Yin and there's young things happen people are
born and people die good thing we'd be very crowded well how can I be in ecstasy if I love somebody I'm sharing the love and they die because you can enjoy the experience of the pain of death you can look at every single experience in your life and say wow this is so real I must have loved this person look at my heart it's in so much sorrow and pain and loss it must have really love this person so much and there's going to be this period of adjustment where the energy has to rearrange because
it can't go out and tie like it used to It's Perfectly Normal your energy used to tie together with that other person now they're not there so it's going to go through adjustment can you be amazed by the process in essence you ready I told you your body has this thing called an immune system when it's doing its thing you might get a fever you might feel some pain it's going through healing when somebody dies or leaves you or whatever it is the heart can't tie in the shaki can't tie together the way it used
to it has to go through healing it has to readjust just like your immune system does guess what you don't have to make it do it it does it by itself doesn't it you just don't want it to do it and so you suppress that wonderful so it's not that you feel Joy because somebody died it's that you remain open to the experience just like you did to the sunset in other words when he died I felt so much loss it touched me to the depth of my being you let it in you didn't say
no I can't handle that look at me I'm talking very sensitive subject aren't I people sometimes say Mickey you always talk about the weather and letting go of the driver in front of you why don't you talk about the real stuff okay I'm talking about the real stuff it's energy that's coming in trying to pass through you so you can have that experience do you know that if you have an experience that you got married and it didn't work out and you got divorced and someone else had an experience they got married and they worked
out perfectly fine till they died both are wonderful you can't have every experience but for God's sakes please have the ones that are given to you have the experience that's what it means to be open isn't it that's what it means to be spiritual that's what it means to remain in a seat of complete well-being while you are going through the learning process of learning to be okay learning to heal learning to enjoy accept surrender that's so beautiful that's Christ on the cross he said may I pass this cup people say why did he say
that because there was a human aspect of his being and who wants to go through that nobody and he saw it they say may I pass the cup the moment he say may pass the cup what did he say no I'm sorry not my will but thy will in other words I will accept and let pass through even that terrible thing I will let that pass through forgive them they know know what they're doing that's spiritual ity that's you you're capable of it don't you dare think you're not this how your body's capable of being
healthy pretty much you can go to a doctor you can do some stuff eat better you can do things you can be healthy inside and healthy inside is filled with ecstasy you know in yoga we call your inner being your inner State satand that's what the yogis found when they went inside Eternal conscious Ecstasy but they had to transcend the garbage and so you you get to the point where you realize I did this I don't feel guilty that's just another trip I did this I stored this stuff in here I'm doing it every day
somebody doesn't say hello to me hi Sally Sally keeps walking oh my God you can't handle that can you the Mind goes crazy they don't want to see Sally next time whatever it is you can't handle reality you can't handle reality reality unfolds something you can handle right but you start storing this garbage that is What's blocking your shaki I promise you I assure you there is nothing in there blocking your shaki except what you stored in there under classical Freudian therapy and psychology they have this thing where you talk about it you find you
go fishing to find what's down there that's all they're doing trying to find out what you store down there you store it so far down you don't even remember that you stored it in fact you're not going to let anybody know you st it you just push the way down there what happens if they find it it comes back up and all all of a sudden you see it you go crying go go through all the pain and you release it you can't sleep for 3 days because you're so filled with energy they will tell
you that you'll be so filled with energy it released what did it do it released the energy you stored down there and it released the energy that was keeping it down there it's a double whammy you stored the energy of the natural event because you couldn't handle it and now you're pushing it down so you're wasting your energy fighting the energy you stored that's why suppression so bad well then don't do it don't eat Twinkies and drink Coke not cuz I told you not to cuz you're a smart person so you start realizing that is
what spirituality is learning to not do that anymore no more don't store more down there learning not to store more down there and learning to let go of what you store down there that's called purification purification doesn't mean you eat properly and you wear white and you never swear that's not how purification is purification is you don't have that stuff in there and when you don't have the stuff in there I guarantee you what's in there is shuy what's in there is beautiful UPR rushing energy feeding you all the time and when you start to
most of you experienced some shuy flow when you start experien it you'll notice that the moment something happens you don't like it stops until you decide okay I can handle this I don't want to store more stuff and then the energy comes right back that's why positive thinking Works instead of getting into I can't handle this say I can handle this you stop pushing it down this act of pushing it down no it's a no no no no I love you I don't want you living like that spirituality is cleansing it's purification and it's not
going to happen until you realize that you're doing it you made yourself sick you're making yourself sick by keeping that stuff in there you have to know that it's ugly in there you shoved it what me if was a child's missing behaving and you're the worst parent that ever walked to the face of the Earth and you shove him in a closet every time he misbehaves in a dark closet just shove them in the closet leave him there for a while okay what's that kid going to be like a mess that's what you did you
took a part of your being and you shoved it into a dark closet and it's not allowed to come back up is it wake up spirituality is about saying no more I'm awake am I there don't you ever spiritual ego is the worst in the entire world spiritual ego is basically saying I'm all messed up but I won't present myself that way and I'll think of myself as a spiritual person and I want people to think of me as a spiritual person no no no get rid of that stuff and you can really be real
so now we understand why you're not feeling such a which is your Birthright it is who you are period well how do I let go of this stuff I end up I know I teach the same thing you're not going to get rid of what mommy did just because we had this talk it'd be inspiring I'd love you to do it it helps but it's not going to go away it's deep you know you that stuff scary way down there you have to learn to not store stuff you learn to let go you know all
my teaching is let go acceptance surrender letting go they're all the same thing they're basically saying a universe unfolds outside it does there's nothing you going to do about it it unfolds outside it's reality reality happens every single moment of your life there's a reality happening in front of you isn't there can you accept it can you surrender to it meaning let it come all the way in surrender doesn't mean you don't do anything now people misunderstand surrender doesn't mean you don't do anything first you experience it then you see if there's something for you
to do not I can't handle it and wait till you see what I do you're not surrendering activity action life's an interactive sport you're surrendering the fact that you're resisting that's all that you're surrendering you're surrendering the the inner resistance how you start with the little stuff you start practicing letting go just like you practice a piano you practice a sport you practice the act of Letting Go how with simple little things simple little things it's hot out there I am again taking the simple things that's why it's hot out how many of you complain
about the heat don't raise your hand and what good does that do complaining about the Heat absolutely nothing what's the cost benefit analysis 100% cost zero benefit oh nice investment no it matters I'm not kidding this is where you work so you look at it you say can I handle walking from the car air condition C in the air house without complaining I've never done it yet I'll try and you start practicing this act of letting go inside of saying okay is it hot out yes is it coming in do I feel this heat yes
do I have to resist it do I have to get Negative do I have to say I don't like it I told you I remember the moment of my life that I did this back in the 70s Mickey's complaining I didn't have air conditioning the car was in air condition house was in air condition I'm living out here in the middle of woods on the field and he's complaining and so I said to him why is it hot treat him respectfully he's an intelligent being why is it hot because the sun it's hot right how
far away is the Sun 93 million miles he knows that kind of thing he likes it 93 million miles how far is Miami 360 if all of Miami caught fire would you feel it up here not a chance not one degree would change that thing's 93 million miles away and you're complaining about the heat why don't you Marvel and by the way is it is it the Sun or is it a star whoa you're so close to one that you feel its heat wow it's pretty neat now every time I feel it I just wow
I'm next to a star that's pretty freaking neat right and I always tell you 1.3 million Earths fit inside the sun just please remember these numbers 1.3 million Earth inside the Sun you this tiny little dot crossing a star and you're complaining why are you not like wow this is unbelievable do you hear me can you do that do that now you're not complaining now it's not negative always it's a positive experience then you start thinking about a star that big well how many are there there's 300 billion in your Galaxy of those things you
start feeling the presence of God you're getting closer to God right and there's two trillion galaxies you hear me so basically do you see what that will do to your life all of a sudden you feel the sun you feel God you feel your place in the universe there a tiny dot oh my God it's all unbelievable well do that with the sun do that with the car in front of you don't get Negative do that with the fact that you get every single light I love that right it's every single light on my way
into town turns red as I approach it all right what's the probability this is unbelievable I must be really special there's so many things you can do besides this natural expression of the garbage that's inside no say right now if you're with the person you love more than anything in the whole world and the first time they were ever in the car and you're going somewhere if you got every light you'd love it it means it lasts longer you see what I'm saying it's because you're expressing the garbage inside of you that you're making these
same negative experiences they're not negative they're experiences and so you just finally use your mind for something great instead of for your mind telling you what need to happen for me to be okay let your mind tell you why you are okay ultimately I want you to pay attention to this CU I try to get it across to you and I don't think I do do you understand that any given moment what you are experiencing no one else is experiencing you're looking at me at a different angle the light is different she's not seeing what
you're seeing not exactly is she you're the only one experiencing the moment you're experiencing you're the only one that ever did or ever will that moment will never happen again and it never happened before that's pretty special you're getting a private showing of creation God must love you that's how special you are can you imagine that you are so special that the universe made a moment that only you experience and that's true of every moment as you go through your life no one has ever seen the moments you've seen as you go through your life
wow if you start thinking like that working with yourself like that Letting Go being willing to experience reality you're practicing how to handle things like your scales on a piano well fine then something's going to happen Sally won't say hello and you're going to look at it and say I don't want to give up the joy I'm feeling to worry about why Sally didn't say hello there's 8.3 billion people planet Earth they didn't say hello either you're making a mess of yourself the moment in front of you is not bothering you you're bothering yourself about
the moment in front of you no one else cared that out didn't and say hello they're all walking through the plaza together they didn't even notice but you did why it doesn't matter learn to let go learn to relax and let go and as you do this you're going to find out you're happier of course you're happier you didn't let the fact that the sun was hot that the driver didn't use a blinker or that Sally didn't say hello bring you down you let go you didn't I'm GNA make sure Sally never doesn't ever not
say l let Hur a good piece of my mind I won't drive in this road ever again the drivers don't know how to drive on this road there's too much red lights on this I want to find the you're trying to avoid what you're making yourself not okay about how about just not making yourself not okay about it Buddhist say work at the root the root is not that the lights are turning red the root is you can't handle that the lights are turning red it better to work on being a to handle it than
trying to manipulate the world so it doesn't do what you can't handle here I'm going to repeat that one better to work on being able to handle life than trying to manipulate life so it doesn't be the way you can't handle once you fix yourself it's all fixed there's a line in be here now I remember it clearly the ra said that when they were teaching him when he first went to the asham somebody stuck their head in and said when you wear shoe leather the whole Earth is covered with leather then they close the
door that's his teaching for the day or the week is it not true when you wear shoe L the hoers cover L when you create problems inside of yourself the whole world's a problem when you can't handle that Sal didn't say hello it's a problem Sal didn't say hello take off the shoe leather all of a sudden the whole Earth's not covered with leather I don't have to go out there and make it not be covered with leather that's what it's teaching you so you are a great being and you're filled with love and you're
filled with joy and you're filled with total self- fulfillment which you then get to share you don't not share it you share it once you're feeling it okay and the only reason you don't feel it don't you dare think anything else the onlyon you don't feel it is because you stove this stuff in there so what happens is you start to handle the sunlight you start to handle the driver you start to handle Sally and all of a sudden and I'm warning you by the way this is you know skull and crossbone this is this
is the warning when you can start handling the daily stuff that's all want you to do just don't worry about the big stuff just your daily stuff wake up in the morning I'm going to handle today I don't care about the past I'm going to handle today I'm not going to shove any more down there oh boy this that's a sport it's called the don't shove down there sport all right it's better than a touchdown really is and you just practice you practice all day and then you practice you do best you won't do perfect
you do your best let go it's a sport you're getting better then what's going to happen when you get pretty good at it and I shoving more stuff down there the old stuff's going to start coming up by itself why because it's a lifeo stack last in first out that what you shov down today is what you're going to think about tonight what you're going to think about and tell people about and he stop shoving down there all of a sudden the old stuff starts coming up all by itself you don't have to do with
no therapy it's free see you save a lot of money it comes up now what are you going to do you're going to find out you can handle it you're going to find out that nothing will come up that you aren't capable of handling you won't think you're capable of handling it but you'll never be challenged the universe is perfect you shove that down there it's going to come up and what do you do the same thing you did with the sunlight the same thing you did with a driver the same thing you did with
saying low it starts to pull you down it's hard you don't like that stuff doesn't it pull you down it starts to pull you down you say no I don't think so I am not going to give up this joy for that and you start welcoming it up ultimately you welcome it up you don't tolerate it you know I'll let it go I can let it go no that's okay but you're still keeping in a bay do the best you can I'm telling you you will reach a point where it gets so high in there
you don't want to go down and you like the fact that it's coming up why because every time it came up before it was higher underneath of course it's higher underneath that's what was blocking your shocky and you start welcoming it you start looking at it you apologize to it for having shoved it down there it's not its fault it was an event that happened in the universe and you went shoved it down there like the kid in the closet for all these years so when it starts to come up you be compassionate and patient
and you look at it little you apologize I'm so sorry come on up come into the light you're welcome up here I know it's going to be difficult cuz I stro with pain it's coming back with pain but I'd rather feel the pain than keep it down there ever thought about apologizing to us your all your stuff cuz you did it do you see now that you did it do you understand real spirituality now that's spirituality cleansing your meditations will become spontaneous you you'll be S watching TV it'll enter your mind a little bit and
next thing you know all the Shu he's pouring up inside of you I want to tell you you're driving your car and it's so beautiful you better have one of the auto driving things you just need some help because you're be an ecstasy you feel Joy well people ask me can I go to work if I'm feeling all this Joy you can't keep yourself from work it's passionate you feel inspired you can't wait to get there now do you understand spirituality this talk was about understanding real spirituality is not about getting what you want is
it it's about being so filled with ecstasy and love there are no wants you don't suppress your desires you don't deny your desires it's not renunciation it's purification it's ecstasy there are no desires you're already totally fill now go share that share that all right thank you for listening Dr
