Michael Singer - Living with Intent

ji J Masters the most meaningful spiritual talk it's not about techniques it's not about philosophy it starts when you're born and the sense it ends when you die you have this thing called the time in between your birth and your death they call it your life it's not really your life life in the sense that everything was here before you got here it'll all be here after you leave so it's kind of like your time to dance with life how's that okay otherwise you're kind of make it like you're it but you're not it you

just drop down but this is very important there is this time given to you between your birth and your death it's not given to your parents not given to your husband not to your children not to your boss that's your time and if you waste that time you wasted your life okay it's like anything else go to camp and just moan and sit in the corner and cry there's horseback riding there's swimming there's computers you wasted your time at Camp if you come down here and you don't pay attention that you have a limited amount

of time between your birth and your death and the time in between there you get to decide what you want to do unfortunately that's not how we live most people don't feel they get to decide what they want to do and they're wrong everyone one everyone Rich poor sick healthy married single children no children and no matter every single person has been given the gift of the time between their birth and their death the situations the environment the occurrences and happenstances that take place outside of them during that time is not under their control at

least very slightly amount I mean if you think you're in control make Saturn not have rings make the moon change its orbit make the cells in your body do something different it's all going on around you you're a guest that has dropped down into a system that has been going on for 13.8 billion years the earth has been here for 4.5 billion you've dropped down for a few years in between your birth and your death that's obvious that's your time it is obvious that you can't possibly be in charge of everything that's going on it's

going on everywhere you're in one little spot at a time right or wrong how can you be in charge how can it be about you when it's happening everywhere all over the Earth it's happening all of space and stars and everything and you're just in this one little little spot and yet you think it's all about you it's not about you it's about itself life exists it goes on it's been going on for a very long time and it will go on for for a very long time so the First Foundation is you have this

time between your birth and your death that's first second there is a stage on which you are going to play this drama of the time between your birth and your death the stage is called the stage of life you're sitting here on a tiny little ball in the middle of nowhere and you're on a what 2ot x twoot square or something or a 6t by 2ot square right and the rest is going on it rains when it rains it snows when it snows it's hot when it's hot it's cold when is cold people are nice

when they're nice they're mean when they're mean you get fired you get fired you get hired when you get hired I mean pretty much it's not all yours it's not up to you and so really let's make sure we get this right because they don't tell you this 99999999999999 n% of what's going on in the universe has nothing to do with you and I probably needed more nines if you consider the whole universe you know two trillion galaxies 300 billion stars in each Galaxy and you're on one planet SP you're on one star how can

it have anything to do with you has nothing to do with you it's just going on if your mind has trouble with that I'm glad we're talking about it if your mind has trouble with it that's the definition of the word ego that you've just made up a you that's important it's not important a grain of sand in the middle of the beach a grain of sand in the middle of the beach a speck of salt in the ocean there's a speck of salt in the ocean another one of you guys that show up on

a planet Earth and leave soon I've been billions of you wake up so you are given this time between your birth and your death and you're going to spend it in a field an arena an environment that pretty much has nothing to do with you get in a plane and land somewhere as you've never been before obviously that place has nothing to do with you you've never been there before but that's what you're going to interact with so you start off I have this time the second is I'm not in charge I know that's tough

I'm not in charge right I know I'd like to be but I'm not in charge I can't even control the moments in front of me not to mention the ones that are not in front of me so I'm in this universe in this Arena and I have this time then the third one is the big thing what do you want to do with that time if you don't ask that question guess what will happen your environment will run your life if you take a boat and you put it out on a river or a lake

or a sea with no ores and you have no idea what's going to go on who determines where you go the waves the current the weather the environment because you have no direction that you have set sail in and therefore just the the occurrences that happen in front of you will determine where you go who you are what's happening so the most important thing in your life is to ask where do I want to go where do I want to go in the time between my birth and my death what do I want to achieve

with my life and if you say to me I want to achieve building a big building in New York that has my name when you die it's the same as if you didn't it has nothing to do with you it never did anyways but certainly once you're dead you ain't going to know nothing about that building nobody will forget you and no time you understand that and just if they what does it mean if somebody remembers you is that the meaning of your life that when you die people remember you what did that do for

you doesn't mean anything well maybe the meaning of my life is to accumulate as much wealth as I can okay good be like the Pharaohs they had a lot of wealth right accumulate oh my God so much right and then build yourself a pyramid to hold it put all the wealth in the pyramid and let the robbers come in centuries later and steal your wealth because see you ain't going with you you see it again so when you look at it in the big picture which is how you're supposed to look at it CU otherwise

you will do nothing with your life I don't mean nothing little things happen Okay but not in terms of what did you do with your time here on Earth what did you achieve what changed what did you do all right that's the big question isn't it that's got to be the don't I had a husband lots of people had or have husbands or wives nice nobody says you don't nobody say that these things don't happen they are not the meaning of your life when you die you don't have a husband so the question is I'll

go quickly what do you want to do people don't think about it and we'll talk about why in a second right if you choose something that is temporal if you choose something first of all let's start with you don't choose anything because that's what most people do why why don't they choose anything because they're not okay they've gotten them elves into a state during this time between their birth and their death where they are suffering inside they have anguish they have anxiety they have worries they have pain they have it's not comfortable in there well

if you're not comfortable in there I'm kind of wasting my time a little bit to say what do you want to do with your life because the answer is very simple I want to be comfortable I want to be more comfortable I don't want to suffer I want to be a little bit happy I want if you can't even get to the point that you're okay that's what you're going to try to do with your life I'm going to try to be okay it's not a bigger picture has nothing to do with between your birth

and your death it's kind of a minute to- minute kind of a situation how do I survive that my kid got sick how do I survive my husband's leaving me or this is happening or I got fired it's just one thing after another that's causing you trouble inside and therefore you don't get to choose the meaning of your life that's what how we live don't we all right we just try to survive surviving means I don't get hurt too much it's not a physical surviving it's a psychological surviving isn't it that I can have a

few moments that feel nice nice and a couple moments peace and I have lots of moments where nothing's bothering me or at least the things that are bothering me get taken care of that's what you do with your life if you are a normal human being and I don't care if you're rich if you're poor you're doing the same thing you're trying to get by you're trying to be okay so we got that down I'm laying the picture for you so we got this time between your birth and your death and because you're not okay

you struggle that's what you do with your life it's so sad CU it's true isn't it right you know everybody you know yourself you struggle to be okay that is not a high bar that is not the purpose of your life I came down here to see if I can be okay and not suffer too much and get by so I'm telling you that's what's going to happen if I find you to ask you what you going to do between your birth and your death but I happen to find you in the in the Pacific

Ocean in the middle of a of a tornado and a cyclone and you're drowning I don't think I need to worry about what your answer is going to be because it is not going to be very high going to be help trying to get help trying to get some help all right the more trouble you're in the more your trouble decides what you're going to do with your life but that is not a direction in your life that's a momentary reaction to the environment you're in okay and you go by your life that way is

there another way of course there's another way what's the other way called spirituality are you willing to do better than okay are you willing to do better than let the environment that's changing around you throw you around and determine where you are and where you're going it's as simple as that because that's what spirituality is so now that we've talked about low and we've talked about normal normal is not so good but you don't want to be normal all right let's talk about what it means to stop once and ask what I want to do

in my life okay well what you're going to find out is that at least the common answer where we start is not hard to swallow something that you want anyways every single thing you are doing is trying to get higher you're trying to feel more love you're trying to feel more secure you're trying to feel more safe you're trying to feel more beautiful you're trying to feel more in inspired and turned on you're trying to achieve a higher state of energy that's what that is love is a higher state of energy enthusiasm is a higher

state of energy passion is a higher state of energy freedom freedom just let your hair down uninhibited that's a higher state of energy isn't it right every single thing you're doing is to try to achieve a higher state of energy we just all do it different ways and have different experiences with it but that is what everybody's doing all right there are lots of ways to try to do that what I'm going to talk about is this very weird way called yoga why because you just defined Yoga Yoga is not ASAS yoga is not meditation

yoga is not mantras yoga is a science yoga is a science just like any other science it is a study of how to get high it is people for thousands of years that have studied the human State inside and out and structured methodologies that will get you higher guaranteed guaranteed that's all they're about all they're about is getting higher wow right so what does that mean the way we try to get higher is in relationship to what's messing us up all right it's that's why we're so personal I have loneliness so I try to get

highed by finding somebody I have insecurity so I try to get HED by being popular wearing nice things and having people say nice things about me okay and I could go on and on with all the things right I I feel that when I get older no one will take care of me so I want to have children and bring them up in a way that they feel responsible for whatever it is you're just trying to compensate for the problem you have inside yourself because the problem you are holding inside of yourself is what's keeping

you from Feeling High it works a little bit and it feels good to try to make the outside world in a way that it seems like it's going to take care of what's wrong inside of you it's going to compensate if I'm lonely I don't feel energy but it's not true that I don't feel energy because I don't have somebody I don't feel energy because I'm lonely regardless of somebody or not the the loneliness is blocking my energy I have energy inside the loneliness is blocking it so finding somebody helps me deal with the blockage

helps me deal with the loneliness it does not get rid of the loneliness period you will still feel lonely if they're not around if they die on you or leave you I've had people tell me I just was lonely and I was married for 30 years and when her died I felt loner than I did before I ever met him it's like the loneliness is still there you know that the fear of loss is still there it's something if you if you don't think you're worthy of love and somebody showers you with love and talks

all the time love and so you're waiting until they find out who you really are and they'll realize they don't love you if you're insecure you're insecure you can put something on top of the insecurity and it makes it feel better but it doesn't get rid of it and because it is the insecurity the loneliness the lack of selfworth whatever these emotions and feelings are they are blocking your energy flow so because you're playing with getting the world in a way that will line up with those things and make them feel a little bit better

you think that the way to get your energy is to do that and that's the great mistake of humanity the way to get your energy is to get rid of the blockages and that's all yoga true yoga real yoga is about understanding I am blocked inside that's why I feel this way the problem I have is that I have blocked my energy flow and now my energy flow is conditional upon things matching my blockages being around people that turn me on what does that mean they help me open so I feel the energy inside of

me being around people that I'm attracted to being around people who don't criticize me having a job that I look for to going to it's all conditional it's conditioned as to whether these outside situations are going to somehow magically help you with the problem inside of yourself I just I'm dry I don't feel inspired by my job but I hope someday that something can happen and it give me a job that I'm really turned on by everything's dependent upon something outside yoga says the problem is inside therefore the answer is inside I understand you're blocked

yes you're blocked you have these issues you don't feel whole you don't feel complete you get jealous you get insecure you feel lack of love yes yes yes I understand all the human stuff that's in there that is what is blocking your energy flow in yoga they call the energy flow shaki in other plac they call it chi in other place they call it Spirit there's energy but it is blocked by these Humanes that you shove down there and that you're carrying around inside of you so the first step in deciding what do I want

to do with my life you have one big decision do I want to spend my life struggling manipulating trying to get situations outside periodically that when they come in release energy because they match my problems they match my blockages is that what I want to do in my life you can do it I try to tell everybody I'm not judging I really not it doesn't bother me if that's what you want to do with your life at least admit that's what I want to do in my life I want to struggle first to find out

what I need and you're big on the needs things all right what you need means What's blocking my energy so I need something to help release it the point is I need something to happen outside that makes me do better with the problem I have inside devote your life to that in other words devote your life to the lowest part of your being that's your lowest part of your being the darkness the problems that you have inside the things you blocked yourself with right I don't feel popular she's really beautiful if I could be seen

with her people would really be jealous of me it would make me feel wonderful how do I win her I don't know I could steal a Ferrari and pick her up in it and tell her it's mine you hear me you're just out there trying to take the lowest part of your being their problems and try to Plate them try to compensate for them with different situations outside as terrible as that sounds that's what's everybody's doing they're all trying to create eight situations outside people places things jobs finances You Name It Whatever It Is body

lifts okay you name it they're trying to create situations outside that will influence and manipulate other people places and things so that when the interaction comes inside it makes them feel better and that's where they get energy all right just learn to be a great rock star can imagine being a rock star and standing up there having the whole metrome cheering at you and clapping and screaming right people think that that's neat why why would you need that why would you even want that because it gives me energy that must be a tremendous energy Rush

then how come all rock stars are in drugs and have worse relationships almost all of them right relationships they divorced 16 times doesn't sound so happy to me that's what you want to do with your life all right but no the thought of that much energy is exciting to you the thought of winning the lottery is exciting to you the thought of having everybody respect you is exciting the thought of getting you hear me because you're not okay and you're not it's not it's blocked it's not I don't have all this energy right now I

want more you're looking for ways that will touch the blockages and release energy all right so what's wrong with that nothing nothing's right or wrong the question is does it work that's a better question is it you're thirsty you want to get water go suck it out of that rock over there is that a sin you going to go to hell no you're just going to stay thirsty it's like it's not wrong so basically you are looking at living a life devoting the time between your birth and your death to somehow manipulating controlling fighting struggling

who knows what the heck you have to do you know how intense it is how much anxiety it creates and how much pressure it creates to try and have to have the world in front of you to be a certain way so that when it comes in you feel some energy and at least is not screwing you up more can you relate to that do you understand that what's the alternative the alternative is to sit there and say wait a minute if the problem is that you're blocked remove the blockages there I had to talk

so much about the other one those are the two ways you are either spending the time between your birth and your death struggling every single moment to get things and people placing things the way you think they need to be for you to be okay or you take what they call the high road you get wise and you sit there say wait a minute the only thing you're doing is helping me get around myself right like somehow when I'm with you or when I'm doing this or I'm doing that I feel better but why do

you not feel better because I'm blocked right why do you feel better in Hawaii than you do in Gainesville there are people in know why you like coming to Gainesville because it's new because it distracts me because it's it's it's something that pulls me out of my junk that I have inside and it lets me feel more energy what happens when you come home I go back to my junk it didn't change anything who's going to be wise enough so the alternative is to sit there and say the purpose of the time between my birth

and my death is to use that time to remove the blockages that are blocking the energy flow inside not so I'm renouncing good things so I'm always feeling the good things you're not renouncing if you find that Sugar gives you a rush but then you get sick for the rest of the day if you stop eating sugar don't say I'm renouncing sugar I I want the high but I want it to last you're going for something higher I don't like renunciation you're not giving anything up when you don't take that Sugar you're taking a longer

term approach to sit there and say if what I'm trying to do is get high that ain't really doing it that's a pretty cheap thing okay it's the same thing with this if I'm trying to use the outside to get around myself I'm going to be doing it forever your grandparents are doing it your parents are doing it it just doesn't ever stop you're still doing it you've been doing it your whole life so the alternative is to do something amazing something that works something that says the purpose of my life is to remove the

blockages that are inside of me now you don't know anything about that yet you don't know why they're there you don't know how to get rid of them but at least it's a logical thing to do with your life if you're a hamster and you're running on that stupid wheel and you're running and running there's a bunch of hamsters and you know wheels in the cage and you're watching everybody and that's what hamsters do and they run at some point some hamsters wise enough to say wait a minute we're not getting anywhere we're running and

running and running and running and I'm not sure this will ever get anywhere what's the alternative I don't know but this don't work and they get off the wheel well at least they have a chance to look around instead which is what we're doing people were doing right just running as fast as you can to go where nowhere and every once in a while get a little bit of high a little bit of rush but it doesn't last you keep running so the alternative is to say I want to remove these blockages so first can

you yes no but you want to say but me you don't understand I've done some I don't care what you've done I don't care what's happened to you I don't care about your childhood I don't care how bad your first husband was I don't care I don't care no matter what you did or anyone did to you those blockages can go if I start right there there's no super glue in there there's nothing making it stay in there here's one of the basic rules about that stuff if the issue is not happening right now there

is no reason that it's still inside of you that goes for anything you did there goes for anything anybody did to you or anything it's not happening well if it's not happening anymore why are you letting it be inside of you screwing up your life your parents got divorced when you're six it was really a difficult time yes but you're 36 that means it was 30 years ago I don't understand how something 30 years ago that hasn't happened for 30 years can be bothering you if it's not happening it's not happening so there's no reason

that it's in there and so first you start off with okay this other way of life let's just take a look at it cuz we know the one way and we know it doesn't work how do you know it doesn't work it's you're still doing it and you've done it your whole life this other way which is say the purpose of my life is to remove the blockages you devote your life to removing the blockages that's a spiritual life that's my motive now what does that mean that's my motive it means really that just as

every moment right now you're trying to get things the way you think you need them to be and avoid things that you don't want to have you do it every moment right there not a second that's going on that you're not trying to get it right and worrying and thinking and planning and plotting and doing all that kind of stuff right just as you do that that hard you do this that hard I'm telling you it's a it's a paradig shift it's a total another way of life it is a way of life that says

the purpose of my life my entire life every moment is to remove these blockages so I can be the one who gets high how high you know how high you can get you get so high you can't even imagine how high you can get all right you get I told you you get so high that you wake up every single morning and you giggle not worry or think or have anxiety you giggle I'm back and you go through the entire day all the time this is if you got rid of your blockages right you go

through the entire day and everything stimulates your energy not your blockages you don't have anything it all stimulates your energy a bird takes off you oh my God these Rush is pour oh my god there a bird it's raining oh the water is falling the sky every single thing turns you on everything why because your nothing's blocking you it's all amazing it's just way beautiful beautiful energy pouring inside of you yoganand said there is a river of joy that flows inside of you he's right there's a river of joy that flows inside of us he

said find it go there get in and drown yoga means Union that's what that means merging the whole of your being into the Ecstasy that's pouring inside of you that's a spiritual life your whole being is overcome not by problems or worries by Joy by ecstasy that's what you're capable of well if that's what I'm capable of why am I putting around trying to get this person to like me why I putting around trying to go to Hawaii why am I putting around trying to change jobs what am I doing what am I doing why

am I playing around with something that's going to maybe I'll get a drop when there's the ocean inside that that's spirituality understand that it's a complete Paradigm Shift of your way of life does it mean anyone sees that you did it if you were living that life thr to describe it to you people next door neighbor wouldn't know you change at all because it has nothing to do with what you're doing it has to do with why you're doing it it's about intent the Buddhist say that it's about intent not about the actual action so

give me an example what does that mean well here's somebody out there who's trying to have a relationship cuz they're not okay and they feel sad and they feel lonely has to be just the right relationship that people are jealous of them because they also feel insecure and so on and plus he or she better have money because they they don't feel right about financial stuff they have a lot of things that they in other words they're out there trying to plate or take care of the problems they have inside themselves okay somebody else is

looking at the problem they have inside of themselves and using the relationship to let go not to get to let go not to plade not to compensate but literally to sit there and say well this person isn't the way I wanted them to be I need to let go of me that's what it's about letting go of What's blocking you from liking this person not trying to get the person to be the way you need them to be so that you will like them can I repeat that those are totally different relationships what are you

in the relationship for I'm in the relationship you somebody say somebody how you doing with your new b or your new girlfriend it's a working process what in the world does that mean I'm going to make them over I'm going teach them how they're supposed to behave teach them how to treat me teach them how to dress teach them sometimes I need space and sometimes I want to be doed over let them figure out to know the difference you're just going to try and get that person to be the reflection of the problems you have

inside yourself and if they're not you don't like it it's not so much fun you don't like it that's one way of using a relationship another way of using a relationship is to sit there and say I got problems I have to say it to somebody else I got problems inside I've always had problems inside I don't want to have problems inside I don't expect you to fix my problems inside you go about your business and I'm going to use your business to let go of me I'm going to let go of my blockages that's

what spirituality is that's what yoga is all the time every time I'm glad I picked relationships because it's not about renunciation it's not about it's about you using every moment of everybody else uses every moment of their life to try to get it the way they want it so they're happy you at this point in that parnership are using every moment of your life to let go of what's making you not happy you're not expecting the situations or the people the places or things to do that you devoted your life to purification you devoted your

life to Cleansing you devoted your life to getting rid of you are you willing to let go of yourself you call it ego call it whatever you want it's just basically there's stuff inside of me that keeps me from being okay what does it mean to be okay you should be able to sit at home and and Bliss out the same as be anywhere else you be with people be without people you don't need anything okay you're pure spirit and spirit is ecstasy it's such Anand Eternal conscious Bliss you are working your way back to

self it's about self-realization but you can't realize yourself when you're blocked why because the blockages bother you you feel lonely you feel this you feel needs you feel attraction you feel repulsion all that stuff goes on in there Spirit doesn't feel that Spirit feels ecstasy he feels Joy so you choose which way you want to live your life because guess what it's an all or nothing situation and people don't like to hear that there's a line in the Bible that says the Lord your God is a jealous God it means it's all or nothing you

can't do it both ways you can't be feeding the personal self by going out there and letting it do things that it wants to do because it makes it feel better temporarily and at the same time letting go of the blockages that are making you be like that but it's not about renunciation that's why I Ed I use an example of a vacation I use an example of a relationship use an example of a job it doesn't matter that doesn't matter what matters is your motive your intention Are you standing there in this situation letting

go of yourself or are you standing in this situation feeding yourself what does it mean to feed yourself there are things that ego likes your personal self there are things it likes it likes to be doed on by the right person at the right time hear me it's very very picky isn't it has to be exactly right but it likes different interactions it likes different kinds of things and they feed the egoo they feed it from outside and it gets stronger it gets it anything that turns you on you will want to do again if

you liked it it wants to do it again why because you're trying to get high I told you that both methodologies are trying to get high but one is doing it through the outside which doesn't work temporarily it does for a moment but it always ends up crashing and burning in the end or one is doing it inside by continuously gradually releasing constantly working with yourself raising yourself always energy is going up instead of out right you're bringing it up you're letting it go up and you're doing what you need to do to let go

of yourself those are two totally different paths and very few people are wise enough or sincere enough to truly walk that second path they'll play around with it which is good anything you do to let go of yourself but if you're sitting there Letting Go yourself in one area and then feeding the ego in the other it doesn't take much to feed your ego just have somebody walk up and compliment you you want to be with them all right it's not hard to feed the ego it's not hard to let it connect with things and

do things but if you do that it stays alive it stays alive it you're feeding it anything you feed will have the energy and stay alive so the wisdom is not renunciation it's not denial to me the difference is if if you chose the second path and you know that what you're trying to do is get a permanent high and then higher than that so therefore that's the purpose how do I explain that to you a Olympian who's spending what they spend four to six years killing themselves they are not renouncing anything they are doing

exactly what they want to do it's what they want it's directed themselves in the area they want to go the fact that it's hard doesn't make any difference the fact that they gave up this or don't do that it's not giving up they're sitting here saying there's higher ways I want to use that energy therefore I'm not renouncing I'm channeling I'm rechanneling do you see the difference if you think you're renouncing you're doing it wrong because what you're saying when you're renouncing is that's what I want but I'm not going to do it I don't

want you to do that that's ridiculous right there a suppression but if you sit there and say I really don't want to run the wheel anymore I didn't I didn't renounce running on the wheel when I jumped off even though I don't know where I'm going it doesn't take me anywhere I'm wise enough to see that it's not what I want then you're not renouncing you're rechanneling you're redirecting your energies in a direction that you feel will take you where you want to go all right everyone should feel like you're renouncing you're a very high

being period right you in there hi you in there high you're a very high being you're hanging out with something that's not so high this human thing's a problem isn't it it's tough to carry that baggage around it's got problems it has needs and it wants stuff and so on right you choose do you want to use the time between your birth and your death to appease the Little Beast so that it can have nice little moments and have a little nice Friday night or this or that and do a little thing right and then

worry about what it's going to do the rest of the time right or do you want to do something very meaningful with your life you want to do something meaningful with your life what grow evolve become great let go of the lower part of your being that is holding you down so that you go up instead of appeasing that's a good word instead of feeding it the ego is the hungriest thing there's never been an animal ever created right that is as hungry as the ego no matter what you give it it wants more nothing

will ever satisfy the ego never has never will people that have the most power want more somebody who who was number one on Forbes the biggest billionaire in the world feels bad when they become number two don't you dare think well I still got my billions that's not what they think I think I lost right ego is a terrible thing to hang out with and to devote your life to why can't it be satisfied why can't ego be satisfied ready ego is your self concept it is a false psychological entity it is a mental formation

that you created and said this is what I am and this is what I like and this is who I like and this is who I don't like and this is what I like to do and this is what I don't like to do and then you define yourself as that that's not who you are you're the one who's noticing that you do notice you do that don't you all right you're the self the Consciousness only returning to self can bring about a sense of wholeness a sense of reality otherwise you're putting a mask on

and trying to have people like it and then wonder why you don't feel fulfilled when they like your mask because they didn't even see you you understand that they're holding up your mask so the entire game of ego is to develop a self-concept and then try to have it supported and so you will like people who support you you will not like people who don't support you you will like things that fit your self-concept you're feeding the Beast it will never end why because it's not real it knows it's not real it's fake it made

itself up no matter how good you are at your job or you're let you're an actress or an actor and you did great you're still concerned about the next role because you could fail let's say you're with your friends and then you meet somebody new well your friends like you but maybe that person will like you what if they don't like you but your friends like them all right the entire scene is about ego it's about being comfortable and sharing and and expressing yourself expressing what expressing this thing that you made up and then trying

to feel comfortable with it it's all in in yoga terms it's third chakra the entire interaction of your Social being of your personal ego being with the outside world if you're buying into trying to make that be comfortable to you you're feeding the ego it will want more it will never not want more do you understand that it just draws you from one place to the next place to the next place it just doesn't stop an ego will never be satisfied so if you're living off that energy that's the first way of life that's just

basically saying I need things to be a certain way in order for me to be okay the second way doesn't renounce it says I want my energy to go up I want my energy to go up goes what do it mean goes up mean constant waves of ecstasy and Bliss right that that's who you are that's your state okay that's what live that's worth going for a it all right you don't have to do a single thing it don't cost a dollar and your whole entire being is high feeling Extasy all the time and joy

all the time and love all the time how' you like to be around somebody who feel Joy ecstasy and love all the time W that's nice energy it raises everybody it raises everything so what am I talking about the same thing I started you have this time between your birth and your death have you stopped for a moment to ask what you want to do with it or are you just running around to get a get a rush and have a thing and feel a little bit better and release some energy you understand that which

is what everybody's doing so don't feel bad all right how I'm all pent up I feel all pent up I got all this tension inside I need to release it I need to do something feel so sorry for you why because releasing it does nothing to stop her from penting right back up again the moment the situation happens again there's a constant state of need there's a constant state of having to work with yourself if you work with letting go of what's making you blocked over over time the energy goes up and you will never

feel tension again you'll never feel anxiety again you'll never feel lonely again not that you have to do anything about it you'll never feel it again it goes away those things are caused because you've blocked your energy flow a wise person is centered and clear that's what that means and is always using life to let go of themselves always using life at work in relationships with finances every single thing let go of What's blocking you let go of what comes up let go of yourself go for the higher path which is I'm here every minute

of every day every minute of every day to let go of What's blocking me from the high that I'm capable of just start living that and wait to see what happens ch