Introducing the DiscoverMind Meditation Course by Sifu Adam Mizner

you are now finally coming out also with a meditation course yeah uh many of my students have been nagging me once again included yeah they're always they know that i practice meditation a lot and over the years i've always said meditation is my secret weapon when they ask me about secret methods for tai chi chuan or whatever it's always the skills gained from sitting and i've always taught my disciples the seated practice but yeah i thought i'd make a way to show it to a broader audience because unfortunately meditation is just as screwed up as

tai chi is in the world market it's a mess yeah yeah same old problems i guess the more popular it becomes the less the authenticity is you just can't you just do mindfulness just do awareness i mean it's okay you don't really need to practice just wash the dishes and you'll be okay you'll become enlightened you