Hey guys. I was asked if there are foods. .
. Food you change your energy. It is a type of vibration energy.
You seek something spiritual. . .
Connection with God. The human being is a conscious animal. Aware of what?
Not in the animal aspect. Eat, sleep and procreate. The human being is aware of who created us.
Where are we going? Beyond the vision, beyond the touchable, the tangible. .
. Is there something that is not tangible? What's the point, why am I here?
What is the meaning of evolution? What is the meaning of humanity? So.
. . That.
. . I don't mean that this isn't religion.
Spirituality is not religion. It is a quest for understanding of God. So let's say you're feeling very low energy.
. . There's a very negative aspect of your life.
. . So you want to change it.
What can I do to increase my energy? We are talking about spirituality, we are doing division. .
. Of chakras. So, the first 3 chakras.
. . It's the animal.
Breeding, basics and eating. From the fourth, which is the heart. .
. Begin to have unconditional love. When you talk about unconditional.
. . It's all out, it's not for you.
It's not me, me, me anymore. So, we are saying that it starts with the fourth chakra. .
. Fifth, sixth and seventh chakras. These last 4 chakras.
In fact, how to increase these functions. . .
Through food. So, we're talking about intuition. That food can increase intuition.
It can increase vision, clairvoyance. It can increase empathy. Sensitivity, love with another human being.
Or the world. And how to clear negative energy. Practically, these foods that we are talking about.
. . They can increase this aspect.
As a protection. In the end, we are what we eat. So what you eat influences that vibration.
So first. You first have to stop eating meat. And animal protein.
I'm not saying you're going to do this all the time, but. . .
At least 24, 48 hours. Or this week. .
. You can't have those animal proteins inside you, so. .
. At least 48 hours. So, if you want to do some ritual, you want to cleanse.
. . Start there.
In Buddhism, there is even more. That which increases the vibration of the first 3 chakras. So, we're saying: I'm not going to eat those foods that reinforce my animal characteristic.
I want to reinforce the human and spiritual characteristic. Avoid these animals. In Buddhism there is still pepper, garlic, ginger, onion, nirá, alcohol.
. . Stimulant drugs.
. . Anabolic steroids, herbs like ginseng, tribulus terrestris, Peruvian maca.
. . And cigarettes and sugar.
Because the cigarette ignites. Decreases circulation, decreases oxygenation. Sugar inflames the endothelium, inflames the entire body.
Then you will feel pain. . .
You will not be able to meditate. Why can't you meditate? Because it hurts.
Alcohol can't either. It doesn't matter if it's beer, if it's wine, if it's cachaça. Everything that has alcohol, stimulates.
So you won't concentrate. Everything is related to the first 3 chakras. .
. In the animal world, you cannot. The person says: "Oh, if I seek spirituality, can I take tranquilizers?
Rivotril? ". Neither.
When you're avoiding it, what's left? More organic foods. Preferably raw, or steamed or water.
Not fried. Frying, you also destroy the energy of these vegetables. So, we're talking about vibration.
Mainly, some foods that have essential oils. Like rosemary. .
. So, you can't, some flowers. .
. Has this function, vegetables. So his substance cannot be fried.
If you can eat it raw, it's great. Sauteed, light. .
. That's more vegetables. So, you can.
. . Because we're talking about vibrational energy, it's a very subtle energy.
If you take a sip of pinga, it's over. You have no more subtlety. How will I increase my intuition?
Intuition is normally the pineal gland. Who wants to study the pineal gland, take a look at the videos. .
. By Sérgio Felipe de Oliveira. A doctor, psychiatrist at USP.
Pineal gland are various communication crystals. So, both you receive and you send. When you want to have intuition, you want to receive messages from your guide.
. . Protection, God.
. . The saints.
. . So, the food of these parts mainly.
. . They are those of cerebral circulation.
For example, Brazil nuts. . .
Nuts, Macadamia. . .
Hazelnuts. . .
All those that have more zinc and magnesium threonate. So, all those that have magnesium and zinc. .
. Or improve cerebral circulation. For example, coenzyme Q10.
. . I have a formula, it's called brain turbine.
Which is vinpocetine, plus magnesium threonate. It is very efficient because you improve mental acuity. Concentration and mental acuity.
So you're much more zen. . .
Concentrated within. So I'll put the link below. I usually look for more of this content.
The one with the most zinc, fruits, nuts. . .
Nuts. . .
Second, I want to have an inner vision. Clairvoyance is nothing more and nothing less, the third eye, you don't see outside. You interpret.
You transform the message. . .
Decode the message as an image. So, you got it by the pineal gland, and you translate. .
. The image. So this translation needs the optic nerve activated.
So. . .
Nutrition is what? Beta-carotene, vitamin A. .
. Zeaxanthin, zeaxanthin protein, so. .
. In food, you can have carrots and spinach. You need to boil spinach.
. . And throw the water away, because it has excess oxalic acid and can give kidney stones.
What else? Broccoli, kale, all those crucifers. Mango has that too, because mango shrinks.
. . You have to zero sugar in that aspect.
Mango increases insulin, so. . .
Out of those 10 you decrease sugar. . .
Improves circulation. Because sugar, the first thing it does is neuropathy. It inflames the nerves.
So you don't have it, because you're not going to interpret. . .
These images. You will never have clairvoyance if you are eating too many sweets. There are people who can prove the opposite: "Ah, I always ate sweets.
. . And I still have this vision".
But it could have been better. If you didn't eat sugar, you could have a lot better. .
. The quality of this conversation. The third would be cardiac.
The ones here from the throat, from this chakra. . .
What does it much better are teas for breathing. You can use these teas. You can mainly use propolis.
Of these teas, the most efficient is cloves from India. You can put Indian cloves. .
. Black pepper mix. 10 black pepper balls, 4 cloves.
. . You make a cup of tea, you can drink it 2, 3 times a day.
You greatly improve this vibration of this chakra. You can also put propolis. From 20 to 40 drops.
It can be inside a glass of lemon. Lemon water. You can take it too.
So. . .
Practically what is anti-flu. . .
It works for this chakra. The last would be empathy. Empathy is the love you feel for others How do I communicate with this?
How do I have more of the connection with these people? Especially those people who want to practice healing. .
. With other people. With energy, with reiki.
. . With Qi Gong.
Of these parts, you need to have. . .
An improvement in the circulation of the heart and lungs. And what's more is everything that has tryptophan content. So, for example, you can use tryptophan.
. . 500mg.
You can use chickpea milk. . .
Chickpeas have a lot of tryptophan. Bean. You can also take hyperic.
Hypericum Hyperic also increases this vibration of happiness. . .
of joy. Of connection. Tryptophan and hyperic.
. . He looks like that.
When you're really happy. . .
It increases that empathy. When you're not happy, suffering alone. .
. You want to tell someone else. You want to connect with each other, you want to share your happiness.
So, all the herbs that make you feel your breathing improves. . .
They work too, okay? So. .
. Usually, we have essential oils too. Everything you make connection.
. . Mint, rosemary, lavender.
. . Everything you start to feel joyful.
Feeling empathy, feeling that connection. We talk about this chakra, when you communicate. .
. You say that I am very blessed. From this chakra, when you communicate, you feel, I am very loved.
So, first, when the person falls into depression. . .
The person already wants to isolate himself. You don't want to leave the house. So, you already realize that.
When you are happy. . .
When you are happy, you want to communicate. Want to connect. When you increase that empathy.
. . It's practically antidepressant foods.
The person says: But this part also includes Methylfolate. . .
Methylfolate also has this function. Methylfolate, hypericum, tryptophan. .
. So bananas also have tryptophan. Nuts have tryptophan.
The last one, that I was going to tell you rosemary tea. So much for you to drink, to clear negative energy. .
. You can also make a very strong tea and shower. A lot of people say, when you bathe in rosemary.
. . You can wet your hair.
Because it has the effect of growing hair. It's okay to get your head wet, okay? Because you want to align your chakra, start there.
It starts in the pineal gland. Then you can soak your entire body. .
. With rosemary tea. Or rosemary bath.
You can take a cold shower too. Cold bath makes this effect like white light. Not very hot.
When you want to awaken this communication. . .
It's a cold shower, okay? Hot bath, you go to sleep. Lower the pressure.
OK? So this is the answer of many people who asked. If you have other practices.
. . You can comment below so we can share with others, exchange this idea.
How to change your vibration, vibrational energy. Thank you very much, until the next video.