the purpose of our life is to give meaning to it and we haven't done that we are living exactly how I lived our ancestors being afraid of everything wanting to control everything we gained intelligence But we want to control the world we won't control the world if we don't want to fattening the statistics of people who in the future will become ill with anxiety, depression, suicide and addictions, compulsions in general, we will have to review our evolution and we will have to understand that our intelligence has to be better used and used so that we
can actually evolve in some way We began to understand that being happy or being happy or the meaning of life was something emanated that was given to us, right? We are very afraid today, subjectively, of not being successful, of not getting the grade they think we deserve. not being able to buy the things that give status but we forgot that this is not the meaning of life because people What is the meaning of life, rationally speaking we are born Baldy without teeth and without knowing anything then we spend years learning growing up hair changing little
teeth And then one fine day we start to get old and lose everything, including our red hair, right, we start to turn our hair gray, we start to lose teeth, we also start to lose ours, our accumulated knowledge What is the logical meaning of this none none sense and this means that in a totally stupid way we continue to activate the mechanisms of fear and anxiety as we were when we were primitive men, what do we have to do if we don't want to get sick with anxiety, there are other circuits, many other circuits inside
the brain and the circuits that will make us fulfill our meaning in life, give meaning to Life, be better for ourselves and for others, when we start to use other circuits of the brain that are very little used, which are the empathy circuits, the kindness circuit and the circuit of compassion people talk about it a lot but they don't practice it I see a lot of people having empathy but empathy for the sake of empathy people are nothing empathy means that I am sensitized to the suffering of others ok but what do I do to
change the suffering of others If I don't have compassion I don't do anything, compassion is that makes me act to reduce the suffering of others kindness is a circuit that we practice and that we open new circuits in the brain Who among us programs ourselves here to do things like this then later says like I'm so stressed, isn't there like an old circuit like the circuit of fear of anxiety, it will only be deactivated or more or less balanced if we activate other circuits and the circuits that we have to activate are the circuits of
Solidarity, the circuit of kindness of generosity, only then will we we will have less anxiety let's have less fear and let's live in the world a little better, it's not a utopia what I'm talking about is simply on top of what the brain shows us, we get a new brain but we use it as if it were still old, knowledge is the first step towards understanding and transformation in this course we will cover everything about borderline personality disorder from the basic concepts to the causes and even more advanced treatments [Music] I'm looking forward to starting
this learning journey with you let's go [Music] ]
