the more you know who you are and what you want to less alright guys so having a face time with at fat dudes fitness for now no I'll leave his link in the description did you all say anything what's up guys from the US New Jersey get my cardio and I guess you could say and of course you don't do it now like I know it's kind of scared of what people would think like if I would get enough people to sign up mm-hm and I just got to the point where I was like start
some wound it's like stuck in the beginning like it looked like you know all my coach Raymond yeah dude the dude charges like $1,600 twelve weeks in terms of the e-commerce how did you shut that up well what said I used to shop and like they have template so I wanted to be able to accept any sort of credit card in like major credit card PayPal that's all I really wanted to deal with and PayPal fight does it all for you what so time like half an hour to school half an hour back and then
maybe I'll spend some time on the bus on the way a gym and back from the gym stop listening to music guys if you're have quite a long commute even in the car listen to some audio books listen to some interviews I'm currently watching gary vaynerchuk's interview on london real he is just a social genius and someone I really respect so in life I think it's really important to constantly surround yourself with people who motivate you things that motivate you ideas that inspire you and always have that in your mind and don't ever let go
of it which is why I bought this which I'll show you right now so this is from a very popular website called red bubble and let's try and do this one-handed okay there we go so I decided to get some stickers just some important things in my life this one right here do epic [ __ ] you know as simple as that other day who doesn't want their life to be amazing and who doesn't want to look back and think well I did some really really epic [ __ ] so that's gonna be right there
and then I have the Zen circle with meditation because that day to me it is important to find out who you are through meditation or whatever means you feel necessary and you know that's just something important to me and then here's explore because other than the day I'm saying though all right now but um I think it's important to explore travel the world and see everything it has to offer which is why I have these two then I have pulling my two favorite ones YouTube which is going on my moral one shaker and the Christian
guzmán I think it's his proud but never satisfied I know a fleet has on their shirts I'm not sure if he like created that saying or whatever but I'm proud but never satisfied something wants to get important to my heart I am proud of where I am but never happy with the place I'm at right now I always want to go further and achieve more and YouTube because as you can see this is something I enjoyed this is a way to get my message across and yeah so just a couple other ones so I will
put these on right now all right guys so I think it turned out pretty well I've got YouTube right here on my moral one I really hope this thing is waterproof it says it is on a couple places but um you know when I'm washing my ball and stuff you know sincerely hope it's waterproof probably never satisfied on the bottom left here - epic [ __ ] on the top right here Zen circle and Explorer now I'm always reminder of what's important to me pretty happy with that alright guys so I've been so sick recently
and my mom got me something like two packs of Kleenex which was like sixteen packs guys so I bought these gym shark bands thinking that I'd wear them like all the time I've literally worn them like three times so I thought I'd wrap them today okay so today I'm going for a conventional beltless people are they bring my belt but want to do some heavy deadlifts today gonna go conventional that like my sweatpants on and there's no way I'm doing sOooo delicious sweatpants so I'll leave you guys to the commentary over the top and yeah
I'll just peek this will be a really raw raw video and I'll leave you guys with the commentary enough alright guys so right now I'm doing the voiceover for this footage what I want to talk about today is five tips I can give you for growing your social media I get a lot of questions concerning social media and how I've been able to grow my Instagram to like 12k and half a year by YouTube to 500 subscribers and like two and a half three months and generally just kept what I would say is quite a
strong brand and a strong identity so number one these are quite practical tips go to a hashtag that concerns you for example I might go to like hashtag fit life scroll through like and comment on each photo don't be spammy actually show people they appreciating care about them so find something that you like about their Instagram or something that you like about the photo itself that's tip number one you will get a lot of followers and a lot of likes from that as well as it'll really help your engagement number to answer every single DM
and comment you get guys people want to know that you appreciate them so that's why you know always I understand you might be busy and even for me it takes couple days for me to reply sometimes but I always like message people back with a DMB and that's just me showing that I care about the people who after that they are supporting me and taking the time out of their day to check out my Instagram or watch my videos number three ask yourself what makes my account special in my case it's that I enjoy spreading
a message that gets people off their asses and achieving their dreams so if you're really good at making videos exploit that if you're super funny make sure that your videos reflect that play to your strengths big thing for me is my captions I'm really good at motivating people through my captions so that's something I exploit sorry I'm a bit dazed Li guys I'm still super super sick now before constantly strives to improve your quality start off with an iPhone and half a year moved to a pocket camera in a year moved to a DSLR and
a year and a half upgrade your DSLR lens just always strive for better quality even if you have an expensive DSLR and you're using it auto learn how to become mad your photographer and you'll just see your video quality your photo quality improve a lot something I had to do with Final Cut Pro is learn how to edit better I was so mad at editing or maybe not so bad but it was just very very simple so that was something for me for you it might be Instagram you know if you're taking photos with your
iPhone right now look for ways that you can save up and maybe get a DSLR or go out for a day shoot with your friend I have a friend I always go out and we always take photos together and the quality is really really good number five don't be afraid to speak your mind and post what you want never post something that you're generally embarrassed about but also be out there guys Instagram is so diluted so if you if there isn't something special about you or something a bit out there or controversial you'll grow but
you won't spark so never be afraid to be who you are and never be afraid to you know piss off a few people I guess you could say because that all honestly just bring you more attention and some people will love you some people hate you but you will grow so guys those are just five tips and I will go in a lot more detail and talk about a lot more complex methods that I've used and talk about the war market egg Brad ding how could you how you can put yourself in a good position
to grow so guys this commentaries gone on way too long and I'll leave you guys with the rest of the video alright so Monster has definitely been stepping up their game in terms of the flavors and the taste of their energy drugs this is the monster ultra red as I said used to never drink energy drinks but this tastes like quite pleasant and the after sometimes it's nice to have that said the ultra red isn't as good as the ultra which is the white one just my opinion but still pretty good guys I get a
lot of dm's but feel free to do be I always respond so I'm ending off this video here to say I'm gonna go for a triple upload this weekend rather than a double usually have a video up every Wednesday and Sunday morning went pretty smooth so I'll go for three uploads this week so yeah if you've enjoyed this video please like comment subscribe let me know what you enjoyed which you didn't enjoy and as always guys have a great day
