what's good guys welcome to this video and as you can see from the title of this video today we're going to talk about the five phases of semen retention little backstory I've been on this journey for five years now and I've done quite a bit of five six and even seven month streaks plenty of monthly streaks or two week streaks so I would say I've quite a bit of experience around this topic and I just always realize I go through these five phases when I hop on this journey before we're gonna get into this video
if you do like this type of content Please Subscribe I would highly appreciate it like the video and uh yeah let's open until it alright guys so as you can see we have the five phases right here five phases are the recovery phase the balance phase the power up phase the African space and the Ascension phase we're gonna get straight into it so guess what you just busted or not you just ejaculated you spilled some of your seeds so what's going to happen is that your brain is going to tell you that you've just completed
your mission good job brother you just made a child the only problem is that the majority of times you don't make a child or you neither even do it with a woman but you do it in front of your laptop so so as you can see there's a bit of a problem there because when you tell your brain you've just completed your biological Mission you literally tell yourself I don't need to do anything anymore so guess what's going to happen Your vitality will go down because your semen takes a lot a tremendous amount of energy
for your body to create because guess what your priority is for your body is to create semen because that's the whole purpose of a male body is to reproduce is to spread your seed around with as many women as possible I'm not saying that's something you should do but that's definitely what your body is designed to do so your body at this point is very low in Vitality because guess what it's recovering right it's taking up all the nutrients and all the energy and also a lot of blood in order to create new semen so
next to that what's going to happen and she's going to feel more anxiety I think anyone here that is watching this video can relate that when you bust a note when you go out do anything the next day you're probably going to feel very anxious this is just a byproduct guys because you are currently not in a state of socialization Uranus state of rest you've taught your brain you completely your mission and Your vitality is low your energy is low and you're carrying pretty much no Essence no Vitality within yourself so overall a byproduct of
that is that you are going to feel lower value you're gonna feel as if you have less value and I know that's pretty crazy but on a subconscious level this is really what starts to happen so next to that you're gonna have no Drive you're gonna have no motivation and it's very hard to be disciplined because once again your body is recovering it does not have the energy right now to go after goals this is not the face to go after goals to get anything done in the world right to achieve a going set for
yourself maybe you really want to achieve a goal but if you continue to do this you're telling your body to do the exact opposite because you've just completed your mission Bro you've just done what you need to do you are about to rest from you need to rest your body saying you are recovering brother no need for any goals right now so you're not gonna have any driving motivation to do anything next to that you're going to have brain fog you're gonna have no direction as well it's just a byproduct of ejaculating guys brain fog
is a common one you just don't really want to do much you become way more attracted to low level Behavior like you just feel like yeah that's what you're watching Netflix or scroll on social media so just imagine for a second just realize this guys the majority of men during their whole lifetime are in this phase they are in the phase of recovery because it takes about four days to fully recover and to reach the state of balance and homeostasis so just imagine that for a bit guys that's one of the main reasons the majority
of men struggle so much to just get up in the morning and do things and just continue to push forward in life right so as we hold on and we realize I maybe I should hold on a little bit right because I think this stuff is not really working out for me if continue to bust them out every day it's probably not great so we're continuing to go to the new phase which is the balanced phase this is the phase where our body is gonna go into homeostasis and this is just a fancy word for
saying that your body is balanced your body is recovered everything is back to normal so you're going to feel normal right nothing crazy but you will definitely notice that right now you do have a bit more energy and a bit more drive right there's more energy over there's more energy left now to do other things you start to feel a bit more energized it just start to feel a bit better nothing magical is happening yeah you don't feel like on top of the world but you start feeling like yeah I'm all right that's all right
man so if you continue guys to hold on to this this is going to be a very difficult phase with a lot of urges because guess what without a doubt you're gonna feel as if you want to have a little fap during this time especially right now but you have to not build up the mental strength yet to overcome these urges so you just need to overcome one and then you need to overcome the other one but we see and I see it all the time the majority of man relapse right here right day five
to day nine but if we continue to hold on to this stuff and we make it all the way to day 10 and this is the power-up phase this is where some crazy stuff starts to happen right so at this point we are carrying quite a bit of energy within us and we start to feel it we start to feel very energized you start to wake up in the morning and just jump out of bed because you need to get rid of this energy right you're a bit like you become a bit like a bit
of a ruthless little monkey right you're not yet really a able to handle this energy properly because you are not familiar with this right so you're new to this energy it's it's quite a lot right so what's going to happen is your energy will continue to go up this is also the point where you start to feel very confident you start feeling like hey I'm a bit of the G right now I'm I'm a G I'm feeling like a property this is also the face where you start to become more magnetic people start to notice
the energy you're carrying and people start to notice what is this guy up to how does he have all this energy why does he have so much Drive why is he just wow like what the hell is going on here because this is also a face that the majority of men never even tap into it's daytime the majority of men don't even make it to day 10 because the majority of men are not even aware of this practice also your voice will become a lot deeper and I would say that this is a byproduct first
that your testosterone is increasing because in the first two weeks of semen retention drug testosterone is going to increase this has been scientifically proven so a combination of testosterone and a decrease in where is it anxiety this will result in a lower voice you're calmer and you just feel relaxed your food chill you still feel very energized and pumped up obviously but overall your voice starts to become a whole lot lower you start to feel a bit more dominant as well and this is really where your masculine energy starts to increase and you really start
to get more real masculine behaviors right like the hyper masculine man you cannot become that if you don't really have an off switch right this tends to happen to me because this is a really ruthless face and I've done some pretty ruthless things when I get into this power-up phase because there's so much energy Within Myself that sometimes I wasn't able to handle it so I also put this here guys it's bright and I want to talk about this right now is that during this phrase it's very easy to become prideful and to feel as
if you are the absolute G and the reason I'm saying this is because it used to happen to me again and again and again because right now you are carrying more energy and more fatality within yourself than 99.99 of none and you can feel that on a subconscious basis because when you walk around your life you're like man a lot of men are weak what's going on and you start to feel better because you're on this journey you have all this energy and you start to just feel a bit cocky you know it can become
a bit Cockiness and pridefulness but you need to understand that you are no better because you are on the journey so it's very important to practice humility at this point right to stay humble and not become too plightful so what's going to happen as well is that you will start to see women as humans right this is a slow transition this doesn't just happen in one go but this is where the transition starts to happen you no longer really seek the next ejaculation that happens when you are in these lower States when you are in
these lower States you just look at women and you're like hmm I want you because I want this 10 second pleasure but this no longer happens now we're actually able to see a woman as humans and you judge them as humans and you are no longer afraid just because she's very pretty you're you're able to just look straight through it right you're able to just look at the woman you're like wow she's pretty but are you actually cool are you cool cool human because if you're not I honestly do not care but when you're in
this state you kind of do and you're probably a bit afraid to talk to her as well because you just feel low value you have very little Vitality within yourself next to that it becomes a lot easier to authentically express yourself this is also something that will increase over time the longer we stay on this journey the easier it becomes to truly express ourselves authentically but this is where it really starts to come out as well we just feel more authentic we are a bit more comfortable showing our real side right the dirty sides or
the sides that back in the day we didn't really show to people or to the other world now we're just a lot more comfortable in our own skin by the way guys as you can see there's a 14 here and the reason I put day 14 there it means day 14 by the way is because this is the flipping point if you make it past day 14 it becomes a lot easier because at this point you have had to overcome a lot of urges you become a lot man today stronger so it becomes a lot
easier to continue to be on the street because if you've always been here you're probably looking at 90 days plus now you're like how in the flipping hell is that even possible for anyone to do how can you do that the reason you can do that is because over time you become a stronger individual and you will start to develop a willpower discipline and mental control you never even thought was possible we'll get into that guys but you need to understand that if you make it past day 14 things are going to get a lot
easier and a lot better as well this is the effortless phase so ineffortless space you start to really now a few unusual power an useful presence within yourself because at this point you have so much Vitality so much of this energy rushing through your body while at the same time having a lot more control over it back here they 10 to 30 you tend to feel very ruthless and very it's too much it's like I can't handle this energy it's like you become a bit tense and everything but at this point you really start to
understand that you can handle this energy because you just get very familiar with it so you feel useful power also because you literally have been able to overcome so many urges at this point this is really where you start to change as a person as a man right also your social anxiety starts to decrease more and more and more and honestly at a point you're like what even is social anxiety how like why are people anxious is that even a thing these are just human beings you can truly just see that everyone is a human
and you're no longer afraid of like talking to anyone no matter if they're quote-unquote high status low standard you don't care you can just tell her a human being you just truly don't care bro beautiful thing right here is that you feel a lot more peace and contentment because you are no longer in these lower vibrations right here you get a lot more joy out of just drinking a cup of coffee reading a good book walking in nature and you will start to feel a lot more inner peace and a lot more inner silence within
your own minds when you hold on to your essence when you hold on to your value you can even call this currency guys when you hold on to your currency guess what's going to happen if you have more currency what do you feel you feel and start to see your own value as a man and you see your own value in a way you never were able to see before and a big problem we have these days is that the majority of men don't see their own value anymore they don't see the value anymore of
the thing that is between their legs and are just waiting to waste it away again and again and again next to that you start to feel a deeper connection to God whatever God means to you we all have a different idea a different feeling a different relationship to God but whatever that means to you you're all really start to feel very connected right she no longer feel as if you are just this individual in the world that has to make it on himself you start to trust yourself have a lot more faith you start to
really feel as if there's someone with you on this journey and you're even one with this right you just feel very connected and very safe and just very good overall it's a beautiful thing to feel a true connection to God so right now guys at this point we made it to 90 days plus and at this point you will look back on this photo right here that was doing this on a day-to-day basis and you will not recognize him anymore what's going to happen is your old self will die you will start to feel as
if you are truly a new man you are becoming a new man and you look back at your old self it was always a shame that was insecure that had social anxiety that had all these issues and all these problems no drive no confidence whatsoever you're like who is this guy I don't even know him and the same thing happened to me guys I bust my hair off and I've had it Buster for quite a while now and this has to do with a new identity and it's long pretty boy hair right this pretty boy
version of me was a lot more insecure I wasn't really able to express himself and felt a lot more gold and shame on a day-to-day basis so I decided to just buzz it off because I wanted to get rid of the old self so what's going to happen next guys is that you become very likely to experience a spiritual awakening if this is anything you're pursuing what I mean with that is that you're just way more likely to experience mystical experiences that you start to realize new things about reality about yourself about the worlds you
just have no adding prior awareness of back in the day and the reason this is happening is because you have to raise your vibration your energetic vibration so what's going to happen the higher your vibration the more information and the more energy you're able to pick up on so next to that you will really start to attain a level of self-mastery that back in the day you just did not have because at this point because this is three months almost three months by now you have to overcome a lot of urges but the beauty about
it is that you will still have the urges but now it becomes so easy not because there are no more urges but because you are a stronger individual and now because you are literally able to be in control of your Sexual Energy it becomes a lot easier to be in control of your whole life becomes a lot easier to get rid of different addictions as well maybe you have an alcohol problem or maybe you smoke a lot maybe you do things you shouldn't be doing but you still do it right it becomes a lot easier
to just get rid of it because you no longer want to do anything to do with it and now you have the confidence now you have the power within yourself to literally get rid of those bad habits as well so it's a byproduct human retention guys if you want to get rid of bad habits make it far into this yearning and you will see how easy it is to literally get rid of all those things I no longer drink I no longer fat I no longer smoke I no longer smoke weeds I no longer do
drugs I used to do all those things and last but not least your purpose gets revealed now it's not like here it is here's your purpose this is what you do but you will start to become very aware of the breadcrumbs you need to follow right because your purpose is like following a breadcrumb drill it's like this little thing you know you should do but it makes no rational sense in your mind but you follow it anyway you start to become very clear of what you need to do next to really reach your Highest Potential
so it's very hard to feel no direction and brain fog that happens in these lower faces here right the five faces once again consist out of recovery then you enter a set of balance then you power up then it gets effortless and then the more spiritual phase longer streaks Ascension right you all sells to die more spiritual experiences and man you truly vibrate at a higher level which just makes life a lot more effortless and easy and enjoyable so guys if you did enjoy this video please hit the Subscribe button if you want to see
more of this type of content like the video I would highly appreciate it guys if you do want to have some tips on this journey on how you can make it this far or you want to build your dream body you want to get rid of your bad habits or anything else relating to these types of topics feel free to schedule in a free call with me in the description guys I hope you enjoy this video guys really appreciate you guys peace out catch you later
