This is the last video you'll need on quitting p*rn, ever...

my brother if you can just give me 10 15 20 minutes of your time I can guarantee you this addiction by the end of this video will be gone it it will be vanished from your life or you'll be doing it 10 times less than you normally do and I can make that promise to you if you just lock in do yourself a favor and just implement the things I'm going to tell you this applies to everybody it doesn't matter if you do this once every 30 days once a day three or four times a day it doesn't matter okay this applies to everybody and as you can see we're going to be using a house to represent this when your house collapses that is an equivalent of relapse so our goal today is to ensure that this house does not collapse due to wind hurricanes floods natural disasters I'm going to explain to you how you can quit this stuff like you're a 5-year-old okay let's get sh into it I'm not here to waste your time my camera is on like 10% we need to do this quick now most of you have just built this house there's nothing to hold it up the first thing that you need when you're building a strong house that's not going to get affected by external things such as wind you need to build a foundation some of you already have this Foundation I will get to you in a minute let's start with the boys who are new to this you need to build this Foundation now what is a foundation in real life a Foundation is your reason for quitting the reason why you want to quit watching porn I want you to ask yourself right now why did I click on this video yeah why do I want to quit watching porn how is this affecting my life you need this okay you need this reason if you don't have it click off this video and go and do some journaling yeah once you have this reason let's say that this is affecting your confidence with women right you need to ask yourself how will no confidence with women affect my life negatively if you have no confidence to go out there and talk to girls you may never find your dream wife if you never find your dream wife you'll never be able to start your own family you never be able to have a kid yeah imagine the pain of that that pain is so much scarier than being absent from porn you need to find this pain and need to you know replace the pleasure of 2 or 3 seconds of busting a nut with a lifelong pleasure of starting a family that might be a reason for you quitting another reason might be making money it doesn't matter find your reason now once you have your reason most of you I would say most of you watching this video have your foundation you have your goal you have your reason for quitting but it's not strong enough what you need to do is build a foundation under the foundation or build a foundation on the foundation let's say you want to be you have to set an ambitious goal the more ambitious your goal the more porn's probably going to affect actually achieving that so the bigger your foundation probably is let's say you want to be a millionaire in uh in 3 years time millionaire 3 years time okay you have your reason you want to retire your parents you want to retire your family you want to have location Freedom time Freedom you want to do what you love every single day these are all your reasons okay and and porn is holding you back from doing that because you keep waking up late you have no social skills you can't network with people you can't put quality time into your business so many reasons cuz you're distracted by [ __ ] booty and ass I meant to say boobs and ass but that's fine let's say you want to be a millionaire in 3 years time I'm not a big fan of this but what you can do is just go and tell your parents I'm going to retire you in 3 years go and tell your friends I'm going to be a millionaire in 3 years time hear them doubt you tell social media I'm going to be a millionaire in 3 years time you tell your parents boom you tell your friends boom there is so much pressure on you to not watch this [ __ ] because it's holding you back from being that person right you make this stronger these are like your individual goals yeah like to retire your family you've told your parents you told your friends you told social media you have to do this now that is just an example okay you might add to your foundation in a different way does doesn't necessarily mean telling people it doesn't mean that find a way to make this stronger put pressure on yourself you need a little bit if you have been struggling with this [ __ ] for years upon Years bro it's not nothing changes if nothing changes simple nothing changes if nothing changes you need to add something to this just experiment if it doesn't work it doesn't work tell your parents know you're going to be a millionaire in 3 years and if you don't like the idea tell them it's a joke tomorrow just see okay these are just examples though so you've got your foundation that's all good you got that now what's this these are the actions you put in place every single day which is stemmed from this so you need to create this in before you create this so many of you create this which is your actions your habits before you create this it doesn't work if you don't have this you might stay consistent for a day you might have a really good day you might have a productive day you wake up at 5:30 you hit a workout you go on cold approaching women you work in your business for a couple of hours you study for a couple of hours but you can't keep this up for a couple of days you go 2 three days of consistency and then you give up so the best advice I can give you once you have built your foundation build a house that is directly related to to the foundation it's not you know your foundation isn't really small but then your house is really big your foundation isn't very big but then your house is really small you want it to match okay if you want to be a millionaire in 3 years time spend more time trying to make money and your second goal is to get a girlfriend spend less time trying to get a girlfriend and more time trying to make money that's how you do it it needs to reflect what's on the bottom yeah simple that's really it that's really all you need here now what most of you do when this wind comes along tries to tries to you know [ __ ] you up put you put you in a slump yeah what you what most of you do what I've done so many times it's it's really normal you will have one relapse you will relapse once and this wind will take out one window one window represents one relapse okay and let's say like six or seven relapses represents your whole house uh collapsing okay just because a window breaks doesn't mean you ruin your whole progress just because you relapse at 300 p. m. doesn't mean you relapse three or four times a day that three or four times that day and then you do it tomorrow and you do it the next day and you go the whole week being lazy no just because one window cracks doesn't mean you collapse your your whole house all right you learn why this broke why did it break why did the wind hit this instead of this why did the wind hit this window instead of this door you might have had an unproductive day because of external circumstances maybe your foundation was strong but something else cause you to relapse that's fine all you can do is learn from it now you kind of have to you know ignore the house concept for this one let me stand in the middle you kind of have to ignore the house concept for this but when you do encounter an urge yeah you have a gust of wind you have a hurricane what however strong the urge is a hurricane is a really strong urge look if your house is built strong enough you're fine but once you encounter this I want you to observe the wind I want you to observe the disaster that's about to collapse your house okay can you control this this is where the house example doesn't really matter it doesn't really you know a line can you control the root cause of the urge okay you might get an urge because your family are having problems and you're stuck in your room all day you don't even want to go out yeah because your family is constantly fighting you can't necessarily control that something you can control is you waking up at 7:00 a.

m. instead of 5:00 a. m.