Good afternoon! Today I will talk about the second way to improve eye health. It is interesting.
According to Chinese philosophy, if you can't see well in front of you, then there is a weak spot behind you. If the top is bad, then the bottom is always dirty. If the bottom is good, then the top is good.
What is it connected with? If the earth is dry, then the sky is hot. If the sky is closed, then the earth is closed.
The earth is covered with moisture. It always happens that way. There is always Yin and Yang.
See, our eyes are like a window. Eyes like a lamp. If the light from the lamp shines very far, your look is like this.
If you want to see something far away, then the position of the head is like this. No man tilts his head and makes such a look if he wants to see something far away. A person will definitely look like this.
The monkey looks like this. The eyes look like this. In this place, behind, there is a lever.
If a person has poor eyesight, he looks like this. Why am I talking about this? So that you understand that if the eyes are bad, then massage will help here.
Many people complain that they have problems with their eyes, that their eyes are weak, for this they need to do massage in this place. Here's a massage. This is how you massage.
Then you will feel your eyes open. This massage definitely helps. Why is this happening?
Because here, behind the ear, there is one point. This point is called Yi Feng 医风 and this point is called 医命 Yī Mìng. Yī Fēng means to heal the wind.
If the head hurts, or dizziness, or tinnitus - it's all a breeze. As if the wind is blowing. This point helps reduce these symptoms.
The 医命 Yī Mìng point helps to make your eyes see well. So that your vision is not blurred. This point helps to open a clear view.
Do this massage. Massage freely. It is very important to keep the rhythm.
This place is also good for massages. This place is connected with the eyes so that the lacrimal glands function well. There is a good feeling right away.
And my head felt good. It feels like you washed your hair in cold water. Immediately there was a pleasant feeling of freshness.
This is when it is very warm and a light breeze blows, it is very pleasant. Here are the two points. In the depths, behind the ear, in the hole, there is a point that also helps the eyes.
This point helps, because here is the place where garbage accumulates. Bad wind and everything bad gets here. I'm massaging this place.
See. This point helps with eye problems and tinnitus. Today we are talking about the eyes, you must understand which points will help.
I am doing it like this now. Or this is how it should be done. Or with your thumbs.
This massage helps the health of the eyes. Massage helps to activate the blood supply, then the eyes will feel good. It is good not only for the eyes, but also for the whole head, ears, nose, mouth, but also for all organs located on our head.
But today we are talking about the eyes. If we still do the massage that I talked about in the first video (link in the description), it's all good for the eyes. Revisiting the most important thing to remember.
Here's a massage. This is how you massage. Then you will feel your eyes open.
This point is called Yi Feng 医风 and this point is called 医命 Yī Mìng. Do this massage. Massage freely.
I'm massaging this place. See. This point helps with eye problems and tinnitus.
Or this is how it should be done. Or with your thumbs. This massage helps the health of the eyes.
Massage helps to activate the blood supply, then the eyes will feel good. Today I told you a new art, how to help so that our eyes are healthy. I want you to remember and try to do it.
This method for grandparents, all the elderly, helps even better. For children, this method is like a guard. But children have healthy eyes and they see well.
Children are like mice, they see everything very well, children are like a cat, they see everything very well. Grandparents are weak, and this method is good for youthful eyes. This is good.
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