I mixed rosemary with cloves! Once you figure out why, you'll want to thank me for it! Rosemary clove tea is a very potent medicine that few people know about.
And when you know everything this medicine can do for you, you'll want to take it today! A tea that will improve your immune system, prevent respiratory illness, lower your cholesterol, improve digestion, reduce anxiety and more! Our first ingredient is rosemary.
Rosemary fights many diseases and pathogens that threaten the immune system and harm the body. The active components in rosemary are naturally antioxidant, anti-inflammatory and antimicrobial. Antioxidant components act as a second line of defense behind the body's own immune system.
For the recipe we're going to need two sprigs of fresh rosemary. Remove leaves from branches gently and set aside in a pan. You can also use dried rosemary, in which case, use a tablespoon.
Our second ingredient is cloves. As you can imagine, cloves are valuable not only for their aroma and taste, but also for their health and medicinal benefits. It contains a component called eugenol which can fight severe fungal, viral and bacterial diseases.
Studies show that cloves improve insulin sensitivity, making it the best ally for people who have high blood sugar. Eugenol in cloves has a strong anti-inflammatory property, providing relief from arthritis, inflammation and general body pain. And that's not all, cloves also improve liver health, protecting cells from inflammation and degeneration.
In our pot, we're going to add five cloves or half a tablespoon of powdered cloves. We all know that improving immunity is the greatest need right now. And these two ingredients make a magical tea with antiviral and antimicrobial properties.
Drnking them together in a recipe will improve your immunity and all your immune system functions! Add five cups of water to the pan and heat. Over low heat, boil for five minutes.
Remove from heat and let your tea cool naturally for ten minutes. Strain the drink and discard the used ingredients. For best results, drink for a week.
Consume within eight hours after making it so that it does not lose its medicinal properties. And oh, you can also sweeten it with half a spoon of honey if you like. Thank you so much for watching and until the next video.
Take care! Kisses and bye bye.
