![Headspace]({"thumbnails":[{"url":"https://i.ytimg.com/vi/LgRd1Mzhb_Q/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLB6aQwV7l1xgA1DuqcWGQOAxvW7AA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/LgRd1Mzhb_Q/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLA4pscWF0yovF0QWcaLpjjo2llATQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/LgRd1Mzhb_Q/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDe9_6GtfLTfCjLkmhzVg2EwR5euQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/LgRd1Mzhb_Q/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLABtKF7R-fjdVz0YlyvjB1z0p34FA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/LgRd1Mzhb_Q/maxresdefault.webp","width":1920,"height":1080}]})
Transcripts of Headspace - 6 Videos
6 videos•2.3M views•3.8K words•Avg 386.4K views per video•Avg 632 words per transcript•Avg 9 words per title
Headspace videos - Read, search, and download full transcripts from all 6 videos. Access transcripts with timestamps, word counts, and more.
Related Channels
![Nerdologia]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAZdOydaj8R3IsFfffmdW5GtkmqiA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAbkwxSj0MzxhkDi8rtEiQQX-6BbQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD15zVVjOAxp7sIQ7yDxE-ZBBMRIg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZXbtY-8j-QU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCfMleP5_MjF6EfoXpD1XXCmlGFAw","width":336,"height":188}]})
About Headspace Transcripts
Browse and read full transcripts from Headspace's videos. We've transcribed 6 videos with a total of 3.8K words. Perfect for studying, referencing, or catching up on content you might have missed.
![Calming Meditation for Identifying Feelings: Shape Sorter Visualization]({"thumbnails":[{"url":"https://i.ytimg.com/vi/2mcIUWOr3B4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVvKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCok3Gj8oVUYUNrZWL_7IZUg8fXgQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/2mcIUWOr3B4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVvKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAqrZz2d1-I4xNrS79YfqgmH3cTKA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/2mcIUWOr3B4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFbyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCkqTiLpei2bA6PqmGkXXmS-lNaiA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/2mcIUWOr3B4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFbyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBjzian-uSOsDNL-NiYRgXX3eBhjw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/2mcIUWOr3B4/maxresdefault.webp","width":1920,"height":1080}]})
![Managing Anxious Thoughts And Stress With Mindfulness]({"thumbnails":[{"url":"https://i.ytimg.com/vi/EfubAj5f_rM/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCcrkeB3FqeFWD9ksqJyEcgOiFXKg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/EfubAj5f_rM/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDukcgGLp7oIo7N30A9gcgOkQHw7w","width":196,"height":110},{"url":"https://i.ytimg.com/vi/EfubAj5f_rM/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLD_ij5-31pRRDEP1r7mz1rRtcBHsw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/EfubAj5f_rM/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLA0tEhBrVpX43jjYdl58seLJj6yNQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/EfubAj5f_rM/maxresdefault.webp","width":1920,"height":1080}]})
![Ease Perfectionism: Managing Our Own High Expectations]({"thumbnails":[{"url":"https://i.ytimg.com/vi/k5bKV4zRFY8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCTKCUJRV4aBHPrzms-5M-6TEQDfg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/k5bKV4zRFY8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBR_R2hTLGX1lRzj8MeR47zjhFZWQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/k5bKV4zRFY8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC1Pdu1A59WydEkREAC-ImZpRvN1g","width":246,"height":138},{"url":"https://i.ytimg.com/vi/k5bKV4zRFY8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCj8uaC92Hw4ZAQK6aKbyce6CAHjg","width":336,"height":188},{"url":"https://i.ytimg.com/vi/k5bKV4zRFY8/maxresdefault.jpg","width":1920,"height":1080}]})
![Drift Off with Elmo: A Holiday Bedtime Wind Down for Little Ones]({"thumbnails":[{"url":"https://i.ytimg.com/vi/OWdcgqUsG30/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDQu8kTHyEst_d7bi5vfIAHdGjD4g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/OWdcgqUsG30/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBRtrT4TNAMJ6NN7UXjyOTkwA4Tew","width":196,"height":110},{"url":"https://i.ytimg.com/vi/OWdcgqUsG30/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAocREnJ4yqfcVbbD83MgVMMHWesA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/OWdcgqUsG30/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLD_7yghmBdu0KAjXi2wNt5RzerQtA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/OWdcgqUsG30/maxresdefault.jpg","width":1920,"height":1080}]})
![Racing Thoughts While Trying To Sleep? Try This.]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ft-vhYwHzxw/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDNNdWcg4tw1R-7Pj9CdGh-x6hwOw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ft-vhYwHzxw/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBBjt-0wVxyiThp81DNX4LIwnVlZw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ft-vhYwHzxw/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBu06o0PFQN0mRIf6k9IuHG3CKPLQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ft-vhYwHzxw/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAPMzaPfUZtcWTVW6ARayu8t9csCw","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/ft-vhYwHzxw/maxresdefault.webp","width":1920,"height":1080}]})
![Professor Noslen]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zZqKtyb7FvU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAzaLO3khKLhSa8gmOzK9Yqy4WKfg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zZqKtyb7FvU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDN9eGYBEnF56nqiw11YTIU2UecuQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zZqKtyb7FvU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBJigEdrbp9ebEJuQ0Nkbg-vzcz3w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zZqKtyb7FvU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAtjKDzk90zwbRQMIOeVW-vuFu6_g","width":336,"height":188}]})
![Facilitando a Medicina]({"thumbnails":[{"url":"https://i.ytimg.com/vi/zWhaVAdxE_0/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBBmtithVDf2iOk9tabYqu2EQrgEg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/zWhaVAdxE_0/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCbW1FAP6A9vmbHiha5wRXC5QtbVw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/zWhaVAdxE_0/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCkBHmBf_vBdKuQuxS96v_CJGGD4A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/zWhaVAdxE_0/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLB3lHzAI3u80DVZ0XyaOl_X6krOfQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi/zWhaVAdxE_0/maxresdefault.jpg","width":1920,"height":1080}]})
