let's play a game two truths and a lie let's start I've been on the airplane before I love art and after I was born I was sent to intensive care think about which one do you think was a lie got it the lie was that we're not playing two truths and a lie but have you ever told a lie everyone has but have you ever thought would you do to you what if line what if not lying would give you a better job what if that job pays more would you still do it you've probably
thought huh this one I won't hurt but then you keep doing it over and over and over until it becomes a habit once it becomes a habit people so start avoiding you I know from experience it will happen my sister drew a red dot on her face claiming it was a bug bite I don't trust us too much anymore and she's my own sister this is only one of the things line can do to you stress unhappiness and damaged mental health are all things that can happen when you lie why did these things happen let
me tell you the truth like I should I don't know but here's what I do now to prevent this from happening practice telling the truth and if it feels like you're about to lie just think how you feel if you knew someone was lying to you you walk out 20 best friends and ask if they go to the movies they say they can't know time and you're right with that but you don't know what's coming about 30 minutes later the movie still wouldn't going we see your friend shopping at the mall with someone else has
this ever happened to you where you can prevent it from happening so now it's just by telling the truth it's hard right but think about the bright side maybe you'll like it now the big question is how is lying effective to your health Anita Kelly a psychology professor a Notre Dame Indiana perform a 10-week project on 110 adults she has half a tittle so stop lying for the 10 weeks and the other half to record the lies they do each day after 10 weeks the data showed the half that didn't lie their health improved what
the Hat bag did why their health decreased you now know all I can do to you you know what it can do to relationships lying isn't good and I hope you remember that the next time you think you're about to life