We have really no idea how powerful we are subconscious mind is understanding language in a different world it'd be very careful what you ask for your job is to think better thoughts for all the time it has to be now right now it works in the present tense and it was a technique that you call the dick technique I thought well that's actually better calling it Dick Energy Marissa up here is one of the world's Greatest hypnotherapists she's a best-selling author the founder of Rapid transformation therapy and when it comes to showing the power of
the Mind Over the body her life is evidence itself she was told at one point that she would not be able to conceive a child and she proved the doctors wrong if you get diagnosed with anything at all it's not up to the doctor it's up to you this woman is a Marvel of teaching people to talk to your body to generate healing The only way you can ever have a body you love is to love the body and today you're going to learn how to tap into that power of the mind to command your
body to heal welcome Marissa thank you let's actually first get started with the the accident tell us what happened well I was shopping at a Christmas Market in Portobello road which is actually shut to traffic on a Saturday so it's a bit of a shock this car came past me and it hit me in the back but it Kept going and then he knocked me over then I went under the car and it ran over my leg it was mostly my foot my ankle and my lower leg and he did drive away but my husband
likely it was it was a market there's lots of people my husband caught up with him so that was a kind of traumatic but I sort of thought I'd just go to hospital and put my leg in a car so I'd go home so I was a bit shocked and I don't know this is like really really Probably the worst practice I've ever seen you can't walk for like five to six when you're gonna be in a cast and then a boot and actually the first thing that happened was when they I was in hospital
and they said you're gonna have to have a skin graft because the skin is dying you're gonna have to have a frame but on your leg and I didn't want that so I immediately started to command my leg to heal it so I've command my skin to grow back command my foot to start doing the Work so when I did go down for the surgery when I came about this it was amazing the Skin's completely healed didn't need a frame a lot of pins and plates but I understand the power of the Mind people think
it's woo but it's not your mind every day tells your body what to do that's its job so for instance if you think of something sad your eyes will fill up with tears if you think of something embarrassing you might go About think of food and your tummy rumbles because you're thinking a thought and your mind is responding to the thought and if you doubt that think of the placebo effect what you think of a drug has more of effect on your body than what the drug is and the placebo effect is getting more powerful
every year so we already know this works you think a thought your body makes it real that's a fact but here's another fact if your mind's job is to make your thoughts Real your job is to think better thoughts all the time let's stop there because that's a powerful Point your job is to think better thoughts all the time all the time and we want to go deeper there but first I want to share some some evidence for what Marissa is speaking about in terms of the placebo effect because yes it's true when we think
about sad things our eyes may tear up today I just saw a study shared on Instagram by uh Sean Wells which spoke About how a new a new study showed that if you think about your biceps growing oh yeah think about exercising your musk mus muscles actually grow yeah slightly they grow but here's the crazy story guys the New York Times carried an article about a doctor called Dr JB Mosley so Dr JB Mosley was um wanted to examine just how powerful the placebo effect could be on not just colds and skin rashes and and
you know simple things but things that require surgery So working with the vet with the Veterans Administration he identified 10 American veterans meaning men who had serpent Wars who were suffering from sort of arthritis of the knee and these men were having great difficulty walking and there was a known surgery where they operate on the knee to clean up this condition now he got these 10 volunteers and only two of them had the actual surgery the other eight were made to believe they had the surgery they were Put on the anesthesia incisions were made in
their need these incisions were sewn up they were bandaged up so they had a bandage they had the little red bloody spots on that bandage they were convinced they had had the surgery now two months later all 10 of these patients no longer had arthritis of the knee that surgery is now no longer done because the surgery couldn't beat the placebo and what JB mostly spoke about is look how powerful Our mind is because these patients believe their knees had healed because they believe that they've just gone through this expensive sophisticated surgery their pain and
their illness and their arthritis literally disappeared you see what happens there's I've written about that study in my last book and in my book before that too but what happens there is because they believe it their mind is now acting on those beliefs their mind is healing the knee Removing arthritis because of a belief so when you have you know in England for instance you're not allowed now in a surgery to say oh my God this is terrible what a mess in here because we know that even under anesthesia the mind is tuning in and
it hears stuff and it acts on what it hears and so it's so important that you're doing great this has been a massive success even with cancer it's terribly important you know in England they will not give you now a Time for they're not allowed to say you've got 10 months to live because people turn into that expectation they no longer say that because it was so powerful that people were becoming their life expectancy when they don't tell them they can't become that let's talk about cancer because you've bounced back from cancer twice yeah tell
us that story so the first time I had womb cancer and I was perfectly well I was completely Shocked when they told me but something rather alarming happened then I went to see this doctor who was given me the diagnosis I I didn't actually believe it was real and I said to her will it come back to you literally did this has your address it knows where you live it will probably come back which I thought was a terrible terrible thing to do but even then I understood something you must not let this in do
not like when I was sort of could never have Children I didn't let it in I heard a voice in my head say don't let that in and that voice has been so such a great friend to me do not let I knew it wasn't going to come in fact it did come back but it came back differently but I had it came back after two years we're in a different place but even then I knew it was not up to the doctor it's up to me and that's so important if you get diagnosed with
anything at all it's not up for the doctors up to you you must Make a decision I'm not going to let that in I worked with someone very dear to me who had cancer and they said you've got a 25 chance of living and I said well just being that 25 then okay that's good I'm in the 25 if you've got a five percent decide I'm in that five percent last year one of my dearest friends was diagnosed with cancer and I didn't even know I was in America and then when I found and I
called it she was in a hospice I'm like why are you in A hospice she goes well I'm gonna die I'm like you can't die you're not even 50 she said well they won't give me chemo they won't give me immunotherapy I said look I'm going to tell you the truth when nothing works you have to do something different your body can do its own chemo your body can do its own immunotherapy so I hypnotized it every day for 20 minutes I'd call her and I would command her body to do its own chemo they
told Her she'd be dead by the end of August it's now almost March she's gone they sent her home after they said you're too ill well they sent home they said you're too well to be here she's at home she's fine the Cancer's completely in remission they said the cancer is disabled it ceased to grow it's just there and so that's been amazing but that wasn't me that was her and every day I did a healing Vortex which will do a little Bit of today so so stay tuned for that because what we're going to
do in this episode is first we need to build up your faith we need you to understand the signs the evidence for mind body healing faith is really important in this whole approach but then what Marissa is going to do is teach you some simple basic healing techniques as as powerful as we can deliver in the format of this YouTube show Um of course you can learn more on Marissa's website marissapere.com but what we're going to do is Marissa is going to guide you through a powerful mental exercise to teach you how to command your
body to heal so stay tuned for that now Marissa on your cancer I vividly remember this particular incident and your husband John is sitting right behind me I'm I'm gonna I'm gonna film this on my iPhone so people can see uh John back there There's handsome John uh John's an incredible entrepreneur Marissa appears loving husband and uh John I I remember this incident um that happened recently we were about to film Marissa for her new program on mind Valley it was 2016 or 27 2015. 2015 was in San Diego that's right and we had rented
an Airbnb we had the film crew and you were going to come and we were going to create your newest Mindvalley program so I'm waiting in the lobby of The hotel for you and John runs down and join us in tears and I'm like John what what happened is Marissa okay and John mentioned to me that you'd just been diagnosed with cancer and so now I my eyes were welling up we canceled the shoot you know um the the entire team was sent home I sat there with John and then you came and you were
not crying you were not distressed you had received you'd been diagnosed I think that day or that night and I said Marissa I'm so sorry and you said oh don't worry about it I'll recover from it in a month yeah it was just a blip you said something like that it was just like and how long did it take you to recover from it a month yeah I didn't yeah what type of cancer was this that was womb cancer that was 2015 womb cancer and so that was your second diagnosis oh no actually no I'm
actually getting this wrong it was 2017 so the first cancer was 2015. You were right it was 2017. okay so this was 2017. that was colon cancer colon cancer okay so uh John I said okay if I get your impression on this one yeah sure okay so John how did that make you feel no that truly was devastating um because it was a shock um and I was a terribly distraught but then I realized that um I'm talking to Marissa she would say it's okay I'm absolutely convinced that I'm gonna fix This and remember I've
I've seen her fix a hundreds of people and I I believed it and I believed it and it happened and she completely cured herself that's amazing John thank you for sharing that that intimate moment with us so back to cancer um just a caveat here we had no way saying that that you can recover from cancer but there is an interesting study worth looking into for people who want To dig in deeper because cancer afflicts a lot of people I lost a friend recently to to cancer um and her last week was just devastating she
she died um stage four cancer so cancer I mean it's so painful but there is evidence that we can recover from cancer but that a tiny percentage of the population can the study was done by Dr okal Simonton at the Simonton Cancer Research Institute Feel free to Google it and it involved about 250 or so cancer patients and they were thought imagery therapy designed by the Silva method the silver method is on mind Valley as well and for four months they visualized using silver method techniques their cancer going away they had the cancer is shrinking
and these patients were given 12 months to live they were all terminally ill at the end of the study there was a small percentage out of 250 around 13 had seen Their cancer uh slowed down or stop 17 had fully recovered but the overall data showed that the lifespan increased from 12 months to 24.4 months on average so that was a pretty dramatic success rate and the only difference was imagery therapy they were visualizing their cancer shrinking so now let's talk about you Marissa and how what were you putting in place to recover from first
womb cancer in 2015 and then colon cancer in 2017. you know you know very Interesting because when I had womb cancer my first thought was well that's a stroke of luck because I don't need a woo I mean if I could get it anywhere how lucky am I to have it in my womb I I don't need a womb my womb gave me a great baby she's now grown up and so I didn't I felt very lucky I got it yeah well you know the weird thing is it starts being what you do but then
it becomes who you are so I felt very lucky that it was an organ I didn't need ever Again but of course then they went well now when we removed the womb some of the cancer cells can spill out and then it can go to the liver so with the best meaning in your doctors do terrify you so I had I imagined my womb wrapped up in cling film or you might call it Saran Wrap I reminded it I imagined it like a fortress that I told my body to surround it so that when they
removed it no cancer so that was good but I had a conversational room I said Look you've done a great job you've given me a great baby she's now grown up but I've got to be here for that great baby so I gotta let you go and I I had a conversation I said goodbye to it but I imagined it leaving totally every single cell left with it I also imagined because when I first got diagnosed I didn't know the stage so it was very important to imagine a whole um barricade around my womb so
it couldn't spread because first stage Cancer is not really an issue it hasn't gone anywhere that but they do terrible could go to the liver it could go to the kidneys and so that was very important and then I went in I had it removed I went home the next day and I felt like oh I had cancer and I don't have cancer and people would say to me oh I'm a cancer survivor too and I'm like no and not a cancer survive I don't have it I didn't ever want to join a group I
don't and those groups are wrong but I Didn't want to go to a group and go oh well my cancer because I'm a great believer that do not call anything you want to be free of mine not my migraine my cancer my irritable bowel because if you call something mine you own it it's an ownership word you might say this is my kid this is my home now I've got my irritable bowel I've got my tension headache so I didn't want to be a cancer survivor or talk about my cancer and like I write people
all the time The cancer I remember you correcting me on this okay but all the time in a hotel and you ask me how are you how are you how's your eyesight feeling and I said well my astigmatism has gotten better and you said nope don't say my astigmatism yeah because you don't want to own it and so these things are so simple yet they are immensely powerful you never want to call anything mine if you don't want to own it people say you know my fat thighs My cellulite it's not yours it's there because
when people say oh here's the wife we don't like that which means the wife surely I'm your wife I want you to say this is my wife because I want to own that so switch my to the it makes a massive difference so now let's go on to the exact statement that you thought me on how to heal my eyesight okay okay and it was a technique that you call the dick technique the literally the dick Technique and Dick dicc stands for direct instruct command and compel yeah direct instruct command and compelling this is one
of the coolest things I learned guys so I want to have Marissa teach this technique to you as well and did you really have to call it the dick technique I called it CID because it was an issue it was instruct direct and in England CID means criminal investigation we all know Siri it's like The English version of FBI but once I was doing this people didn't know what CID was but everyone knows what dick was so and that's a good energy too so I thought well that's actually better calling it Dick Energy direct instruct
command convertible because that's very powerful so most people like that some people are a bit shocked but it doesn't matter they remember it remember it and they can't forget you can't forget dicc direct construct command and compel it's Actually three C's and code okay construct command compel and code yeah 3C so it's dick yeah exactly yeah yeah direct instruct command compel and code yeah and you see that's what you're doing you're directing your body to heal itself during Kobe will encountering oh my God you know covid there's no line of defense there is a line
of defense it's called your immune system and by the way you can go oh I'm lying in bed with my husband he's streaming I'm gonna get it Or you could say well I'm not going to get it because I have a fantastic immune system it is a choice every day you get to choose how to speak now you can choose to be super negative I've got a terrible immune system my metabolic rate is rubbish I catch every illness going you can choose that or you can choose to go hey I've got a fantastic immune system
I haven't have a fantastic metabolic my digestion is amazing my memory is incredible the Thing you can't choose is what you do to your body when you think there's negative thoughts and if you could see what you did you would never do that you would never go got my migraine my tension headache my irritable bowel I always get seasonal flu I always get fat over the 10-day Christmas holidays you wouldn't do it because your mind has zero choice but to act on your words but you have choice to what stop there like give an example
my little girl when she Was little would go to leave the house and come back and I never said what have you forgotten I said whatever you remembered I remember my lunch remember my swimming kit and you see I was saying isn't your mind amazing as you the way you remember I could have said oh here we go again every day you forget but because I said whatever you remembered she began to think hey I've got a great memory as I get to the door I remember everything it was just a little tiny Switch what
have you remembered not what have you forgotten and so that was a simple way of talking to yourself thinking yourself better if you get a cold rather than going I've got a cold for a week to say hey this is going to be gone in a day I'm going to command my body to fix it I've hypnotized many women to go through the menopause in three weeks they you don't have to have that for a year just speed it up or in fact slow it down I had a client who Went into the menopause at
37 and she hadn't had children I said but you can reverse that so I hypnotized to reverse all the symptoms and she had one son who's now grown up and then she went into the menopause later so you never have to be a victim of that you have immense power to change you know and if you're not changing your words not changing your language if you're not choosing to think better words you're actually choosing to stay The same and this is why I like um I like your your dick technique what you what Marissa Pierre
taught me how to say with my eyesight because I was getting frustrated I'd had um Lasik 20 years ago and I reached a stage where my eyesight was starting to astigmatism was starting to kicking I was just really annoyed having shown through LASIK surgery but having to wear glasses to see at night but this annoyance was making it worse and I went through situations and my eye Power suddenly shot up in two months um but it I noticed that it shot up dramatically after I got diagnosed that I had mild astigmatism [Music] um and then
that frustration caused it to accelerate and 60 days later the astigmatism has gone from mild to I need glasses to function at night so you see I have developed this self-talk damn it why me why my eyes again why did this come back yeah what Marissa showed me How to do is to every time I felt like I couldn't see something as clear as I should rather than get frustrated use the following command I direct instruct command compelling code both my eyes to heal perfectly and properly right now yeah I direct instruct command and code
both my eyes to heal perfectly and properly right now okay now let's break that down because I found the statement to be so powerful um and Marissa also recorded some Hypnotherapy meditations for me which I started listening to and I found that very rapidly the the deterioration of the eyesight slowed down and I was able to function more without glasses and now I'm trying to see if I can go to complete 2020 but I started applying this to other aspects of health so I love working out and I started I started using this phrase as
I work out I direct instruct command compel encode my body to put on a kilogram of muscle and shed A kilogram of fat in all the right places right now and what I started noticing was very interesting after about a month I started noticing that my gains from working out were a lot better than I otherwise would have expected yeah and you see I do that a lot I've got a new program called dialysis life because the whole dieting industry is crazy maybe we think oh my God if I gain weight if I look at
cake I can't eat that I mustn't eat that and every time You diet your resting metabolic rate goes down until it becomes true dieting actually over time makes you fat and rather than do that why not say hey everything I eat I command compel instruct I direct my body to burn it all off I I try to live a life without sugar but occasionally sugar you know what my body's losing that like broccoli it's just using it all up so you have a choice you can go I've eaten so much sugar I'm going to get
fat look I knew It I got on the scales I knew I'd gain a pound if I went I knew I'd gained two pounds over the weekend or to say hey I'd instruct come on come out I direct my body to burn that off and so I do that all the time because energetically if you fear food if you fear gaining weight is a rule of the Mind what is expected tends to be realized here's another rule of your mind every thought you think is a blueprint that your mind body and psyche work to make
real so When you're saying I'm directing instructing commanding I'm encoding my mind to build a perfect body speed up my metabolic rate improve my digestion it becomes real hey you know I did your program and after 10 years of dieting I now eat anything obviously I prefer healthy food and I've just become a normal weight and again it's it's that frustration because what diets do is they shame you for being overweight then they offer you a Cue I've got this juice diet this soup diet which doesn't work you've got to pay for it then they
go oh well that's your fault you need another one a harder one a stricter one and the whole diet industry is so abusive we say things like punish those pounds do a punishing workout be strict go on a strict diet oh she've cheated you haven't been good you're being bad I don't know how they got away with it for 30 years because they're so abusive it sucks Studies show only one person a diet's work the the weight a loss program at Main Valley Wildfire is based completely on different concepts our mutual friend arrogant means teacher
said and it's not about willpower or Diet writing it's about training your brain brain yeah to change your mind your body's conditioning so you start shedding fat and Desiring healthy food right and that's why wildfit has so many success stories and the only way you can Ever have a body you love is to love the body you have even if you don't like it your body is the most mind-boggling Priceless thing you'll ever own and if you come at it from love I love my body enough not to eat donuts I love my body enough
not to drink Coke I love it enough to put in some green stuff and drink some water it actually becomes a game changer because you're going from abuse and self-hatred to love that's very true many spiritual teachers so This is an important point for you guys even if there's a part of your body that is frustrating maybe it is um it's skin that you might have some skin condition you you want to start with love you want a love that you have the skin in the first place you want to start with gratitude and appreciation
your skin has kept you human for countless decades your skin is keeping your your organs and what's inside you safe your skin has might be beautiful it has served you It's given you a sense of identity you nurture and you acknowledge what you like about your skin and then you command your skin to go back to its perfect State now speaking of that why is it that you in the dick technique you say what is essentially the same word five times direct instruct command compel and code because the mind learns by repetition that's another rule
of the Mind the Mind learns by repetition so if you just say something once when you Repeat it the Mind loves repetition if you want to instruct your mind you've got to learn a few things about the Mind first of all it only ever works in the present tense you can't sing and have great skin next year has to be now right now it works in the present ten so mine's actually not that great at Future pacing so saying next year I'm going to have a bikini body doesn't work because the mind doesn't know what
next year is it must be now right now the Mind loves Powerful words that excite the imagination I've never got that every day and everyone getting better and better at War having tension headaches you need to not be ambiguous you need to make it powerful relevant exciting turn your mind on every day and everyone getting better and better doesn't turn your mind on I am compelling coding directing instructing my perfect body to go back to its original coding and work perfectly exactly as nature intended it To that's what works you know I had a little
boy who was Japanese who had very sensitive skin and I called it sensible skin because he wasn't great at like I said you've got sensible skin not sense and your sensible skin knows how to get better your sensible skin will cure itself a measure and his mother said it's amazing he stopped calling it senses I'd call it sensible and it was a game changer and It's amazing how just the words we used can change things so you know it's not amazing because the way you feel about everything Bar None is down to only two things
the pictures you make in your head and the words you construct so when you change the pictures and words you're changing everything at a cellular level so the first thing is direct construct command compelling code yes and then you always end with the word right now right now and there's a third piece when you Told me to be very specific about how I wanted my eyes to heal I wouldn't just say perfect eyesight I would say a direct construct command compelling code both my eyes both specificity to heal perfectly and properly yeah right now right
now let's talk about that the the specifics yeah well you must be specific I I worked with a girl many years ago who'd got pregnant five times you had a rare genetic disorder and you had a 50 50 chance of any charge she conceived Having that so she was using IVF but it wasn't working and after five terminations she felt she couldn't do it again I said she kind of I said look 50 of your eggs haven't got it let's go inside and pick an egg that doesn't have it that may seem really weird but
I was having her imagine she could look at her ovarian reserve and see some luminous eggs that didn't have this genetic disorder I mean there was a 50 chance already it would work and she Explained to me all this medical terminology that her FSH levels must be one number her womb lining must be another and I asked her what she wanted and I coded that back into her she had a perfectly and she wrote it in she wrote the um introduction to one of my books and said but I didn't know how did you know
that magical terminology well I asked her what do you want someone will say you know I need my internal level to be This I need my um collagen level to be there I need my hormone level to be that and if I asked what they want then I know what they want and we will come to see me in there hell I always say Hey you know if your doctor was there what would he say they go well he would say I've got polycystic ocean what is that well my hormone levels are all wrong okay
well now I know what's wrong I actually know how to make it right by Reversing it so in the case of this woman who was who was um who was looking to conceive do you remember the statement that you had her compose well I made a recording for her and I just kept commanding her body to pick an egg that was genetically perfect half her eggs were perfect half had this genetic disorder so I told her mine to pick an egg that was genetically perfect so she could conceive Carrie and deliver a perfect baby receive
care and deliver About the baby because he couldn't care and delivery because that's another thing when I know people who they say I want to get pregnant no you don't you the question I want to get pretty you could get pregnant 11 times and never have a baby you need to bypass that you don't want to be pregnant you want to conceive carry and deliver a perfect robust healthy baby so you see how so often our thinking is just incomplete I want to get pregnant that's only the Beginning of the journey I want love how
long for a day and afternoon you want love forever so you want the right person so so let's recap those three things right so there is the the the statement that you want to compose direct construct command compelling code then there's the specificity yeah in this example it's not just I want to be pregnant I want to conceive carry and deliver a perfectly healthy perfect healthy robust babies all the words Right now right now ending with right now now where do we say these statements we'll give you an example what the people do a lot
I want attention well you can get attention for having explosive gas that's not really what you want you can take tension for being sick you know and actually I've realized that many many of my clients throughout my long career have made themselves sick because they longed for attention and by the way if you're a child and you don't Get love being sick is the very next best thing because it's almost like a lot of people are worried they're stroking my arm they're tapping my vein to put a needle in I'm getting some attention here and
I saw that with my own mother who was such a great teacher who was always sick because she learned very early on she was evacuated in the war and she was so sick she was sent home the only one who was sent home and so many people learn I want Attention I want to be noticed I want my parents to love me I want them to spend time then I goes okay how about being sick then because the mind isn't logical it's a feeling mind you have to be very careful what you ask for because
you'll probably get it if you ask for attention or someone to care about you you're being unspecific if you want attention I want positive attention for being an amazing person for having a particular gift You know we don't really understand that small children when they try to read in class and they get it wrong they go I never I never speak in public again that isn't a fleeting thought that is a direct command to the mind stop me speaking in public and 30 years later they go to give a talk and they have a panic
attack or they get really sweaty or they get a headache and they pull out because the mind does what it thinks you want it to do And people get fired at work they get done they go I couldn't go through that again ever again and they're actually telling them I never let me go through that again stop me finding love stop me being the focus stop me getting pregnant people go oh my God I had an abortion I had a miscarriage I could never go through that again you're saying to mine make sure I never
go through that again make me infertile as odd as it sounds our thoughts are so powerful there are So many people who deny themselves love deny themselves success because once they got dumped once they got hurt once they got abandoned and so be very careful what you ask for when you're asking for something I want attention make sure you add in positive attention for having a great idea for being a loving person I want love make sure I want love that lasts my entire life someone that loves my soul and I love theirs I want
success you know make sure you add what that is so it's the detail and the commanding compiling directing instructing is giving tremendous detail I I command perfect eyesight and again even the word wanting I want it I wish for I dream of it that's not good enough wishing says go on wishing you never have it well why don't you dream of it because that's all it's ever when you say I demand it I instruct it I compel my body to give it to me your mind goes Oh I get that this is really important it's
not a wish or a dream or a hope you are demanding commanding instructing coding directing your mind to give it to you and the mind is powerful beyond belief you know we have really no idea how powerful we are but when you direct the mind it will go ahead and do what you told because that's its job anyway just making its job so much easier so let's let's now go to the portion where we'll take our audience here On a journey with communicating with their mind okay I'll just tell you one little quick story because
it will help you know about five years ago I was having um x-ray my dentist is oh you've got this black thing in your garment that could be cancer because you know you've had cancer twice so I'm a bit worried about that so you need to go and see someone so I went to have an episode oh yeah You've got you've cracked your tooth from front to bottom and the dog said God you must be really good at pain because I'm amazed this hasn't caused you any pain but I am very good at pain because
I don't use the word pain I use the word discomfort when people say you're in pain I go no I'm in discomfort I don't need any medication because I'm not in pain I'm just in discomfort totally different anyway I went in they took the tooth out they had They put in a bone graft about eight months I went back and they went oh dear the bone graft hasn't taken I've got to do this all again it costs so much money and I'm like I'm not going through that again it was wasn't good I said don't
worry I'm going to go home and I'm going to grow my own bone back and my dentist said you could actually do it so he told me what to do he said bone is like honeycomb so you want to imagine this Bone hugging the implant like a tight Polo neck sweater so I went home and every day I had this imaginary little Vortex spinning through just that tooth making the bone grow back making this honeycomb grow to hug this implant that was coming in like a tight pole and when I went back I didn't really
do it very much she said it's amazing you've grown all the bone back you didn't even need to come in the first time and put the implant in and it's been in ever Since so you commanded your bone to grow grow yeah that's incredible but not really because bone grows all the time you know it sounds a good but you know if if you as you know if you might break a bone it grows back and when I when my ankle was broken I imagined all these bones cells like snowflakes all these thick bone cells
regrowing it's how I got my ankle and foot to heal much more quickly to imagine these bone cells like snowflakes landing and growing so if you Can see it your mind can achieve it and so that was a simple thing we're going to do a slightly Advanced version of that it's going to be somewhat generic but you can apply it to anything your skin which is the largest organ in your body your immune system your digestive your your sleep system here's the thing we do which is really weird we say I'm falling I need to
fall asleep our greatest fears are falling backwards you Know when babies are born if not they do that because they fear falling when you go to a high building and look down your stomach drops so saying I need to fall asleep is an odd direct to the mind getting into bed tell them to go I've got to go to sleep we're not going anywhere so if you want to sleep when you get into bed you say sleep is coming to me getting on a plane saying I need to fall asleep nobody wants to fall on
a plane you need To say sleep comes to me it's so often just the language is not quite correct because our subconscious mind is understanding language in a different way or yeah in a different way all the time if you say don't touch that pen what your mind hears is touch the pen don't scratch my nose you hear scratch my nose I don't need to pee because I need to pee right now because the mind doesn't register don't and it doesn't know what don't is in fact there Was a very famous um time when Nancy
Regan gave all these pencils to children don't do drugs and as they shove them they began to say do drugs which is kind of I thought that was very funny because they should have done it the other way around drugs don't do but yes that the subconscious mind hears language very different he understands it differently I don't want to be shouted I don't want to fail out exam becomes okay I better make you sick then to turn up rather Than I'm planning to Ace that exam so you just got to reverse all the don'ts I
don't want to get rejected becomes I I can only be loved I don't want to fail becomes I can only succeed I don't want to be alone becomes I'm always finding being friends in a train because I'm lovable so when you're using the what you don't want you're telling your mind what you don't want and your mind is trying to work on that in a very abstract way so my daughter was climbing A tree I'd never say You're Gonna Fall you're gonna fall now I'd say look at where your hands are look at where your
feet I keep looking at where you're going up the tree I never said you're going to fall because if I said that what she would for what about a statement like be careful yeah well you know be careful I mean that's okay if you're doing something where you've got to be careful climbing because or carrying something that's very delicate But again it's better to say I've got this I'm holding this up perfect what does careful mean if I'm doing something precise I began I'm giving this all my attention I'm getting this just right rather than
so so let's go on to the the directive healing okay method that you're about to teach us so what you're going to do is you're going to close your eyes because we see much better with our eyes shut our imagination is much more Inspirational with closed eyes and you're going to imagine above your head evil text of energy The Vortex is rather like a spinning top it's all like a good tornado it's going to move through your body keeping your body completely within its fear and it's going to rebalance all of your systems your nervous
system your immune system your skeletal system Your Sleep System your digestive system and I will have it pause at times you might go hey I want To work on my eye so I want to work on my gums I want to work on my skin I want to work on my stomach my gut my liver because even the liver you see all of you the things in your body regenerate themselves you make new skin all the time you make new new organs constantly and what happens is you have to code that regeneration to be more
perfect and more perfect each time you know here's the weird thing about cancer your body kills off your cells all the time and Makes new ones but cancer cells don't die unless you command them to do so so it's going to go through your body I'm going to direct you there's nothing really for you to do except listen and believe hey I believe this will work even if you don't keep saying this is working I'm making it work don't do that or this is or woo-woo because you know what works so even if it's woo
that's good because we've proven that works But this is not magic it's actually science neuroplasticity means that your thoughts that your thinking are changing the shape of you changing the shape of your brain your body so let's make it work so all you have to do is first of all look up like that because when you look up like that keep your eyeballs up and close the lids and you go into Alpha where you are suggestful in a great way so let's just practice for one minute roll up your eyes like that keep them up
Close the lids down if you can do that you can do the rest of this perfectly so roll up your eyes keep your eyeballs up just close the lids down and now let your eyes go wherever they would want to go keep them shut and I want you to imagine hovering above your head is a vortex of powerful healing energy rather like a child spinning top rather like a good tornado I want this Vortex to be wider than you so wider than your shoulders wider than your hips and as it Moves through your body will
keep your body completely within its fear see it in your mind's eye and see it in a color that you find Healing a beautiful pink a brilliant white silver gold blue and I want you to feel the energy of that Vortex because it's rather like the rotating brushes of a car wash those brushes rotate to get rid of old stuff and to leave that car shiny and new and today they're going to get rid Of old stuff in you and leave you shiny and new and powerful and healthy so right now the very tail of
this healing energy Vortex is touching the top of your head it's moving into your head it's actually moving into your very mind and it's searching for limiting beliefs it's searching for blocking thoughts it's searching for anything that has got in your way so I want you to feel this healing Energy Vortex moving into your mind looking for limiting beliefs that hurt you for blocking thoughts that hold you back in like a massive room like the most powerful Dyson just sucking those limiting beliefs out of your mind shoving them out and pushing them out of your
mind and as it pushes those limiting beliefs and blocking thoughts out of your mind it's allowing you to think better Thoughts to think hey I can heal my body I can heal my life I want you to think of something you would like amazing how a phenomenal immune system fantastic skin amazing digestion is super efficient metabolic rate so here's something wonderful about imagining my body is a wellness making machine my body does Wellness always Wellness only Wellness imagine you are imprinting coding that belief Into your mind so powerfully that it cancels out and wipes out
other old beliefs and I want you to even say it my body is a wellness making machine my body does Wellness always Wellness only Wellness that thought is now imprinted coded wired fired into your mind and it's going to influence everything you do in the most powerful way and the vortex is spinning down through your mind towards your eyes and as this Vortex move towards your eyes you see The power you have to do Wellness only Wellness always well and you're beginning to see and you're beginning to remember that the way you feel about everything
is down to the pictures you make in your head and the words you say in this Vortex is commanding compelling directing instructing you to see better pictures about your health about your purpose in life about why you're even here you're beginning to see The Wonder of You the beauty of you the gift of you because you do indeed have a gift and now the vortex is moving from your eyes towards your ears you're able to hear you want to hear your own voice Banning the word my my headache my illness and instead saying I am
doing Wellness so the vortex when it moves from your mind to your eyes to you is it still Working it's going to Encompass you so as the vortex moves down to your eyes it's still working on your thinking it's working to your ear so you hear better things about yourself you understand the most important word you're Olivia are the words you say so as the vortex moves down to your mouth you're able to hear yourself stating that you your body is a wellness making machine but at the same time You can take a minute and
imagine that Vortex working on your gums working on your teeth working on your vision you're able to direct instruct command code and compel your teeth to be perfect your gums your version to be amazing and now the vortex is spinning down towards your throat it is just like the rotating brushes of a car wash as it spins twists turns and vibrates it is removing anything that gets anyway it is Removing old stuff removing old beliefs old thoughts and leaving behind better beliefs and you make your beliefs and then your beliefs make you and right now
this minute you are making better beliefs about your health the vortex is traveling down towards your shoulders it's traveling down towards your spine as the vortex travels down your spine every nerve every vertebrae every bone is in the right place I want you to Imagine your spine like Lego bricks you're making your spine strong and perfect you hold your head up high the muscles around your upper back and the smaller of your back are perfect everything is in the right place at the right time doing the right job perfectly every organ is communicating with every
other organ perfectly and while this Vortex is healing your spine your upper back your lower back it's also working through Your front it is traveling down to your heart you're big beautiful heart and let's take a look at this big beautiful heart which is scarred I know but you see a bodybuilder wanting to make a muscle bigger must break it and if you've had a broken heart that means it's grown back bigger and better you have a very functional heart it only knows how to stay big and strong and the scars on it are rather
like wabi-sabi in Japan they just make it more beautiful I want you to look at your heart and believe that you have a functional heart a beautiful heart a tremendous capacity to love and now that Vortex is moving down to your lungs I want you to breathe in and I want you to breathe out I want you to take a breath in and give that breath away and do that again and again and see something amazing here is balance here is where you give and Receive you can't give without receiving and you can't receive without
giving so notice how your breathing is perfect balance you can give and receive you can give compliments and you can receive you can give love and you can receive it from now on you remember to breathe deeply to breathe properly to oxygenate your blood you are directing instructing commanding compelling your lungs to breathe deeply perfectly to send Oxygenated blood all around your body healing everything and now the vortex is traveling to your liver I want you to see your liver as shiny and glossy and perfect it's a perfect Rich ruby red it's shiny it's doing
a phenomenal job of keeping a look at your kidneys they too are doing a perfect job of processing your body is a perfect detoxing machine and I want you right now to direct instruct command compel and code your liver your kidneys Detox perfectly and now let's take a look at your stomach the seat of all your emotions you have a perfect stomach it digests food perfectly you have a perfect gut the second brain and while this Vortex is spinning your skeletal system is perfect your digestive system is perfect your immune system is so strong that
every day your immune system sends out troops to find infection they surround that infection They devour it they send out monocytes to clean up the mess and they leave behind antibodies keep you well and strong and the more you imagine and say I have a phenomenal reliable dependable immune system the more your first system of Defense is perfected and strong and doing its job right now every system in your body is working perfectly doing its job perfectly with every other system and now the vortex is Spinning through your pelvis spinning through your thighs spinning through
your knees spinning through your ankles your whole body is completely encompassed in this wonderful healing energy Vortex which is spinning twisting turning vibrating spinning out the old coding and then you're spinning out the old stuff and wiring and firing and coding and then you take a minute you only need a minute to think of the area of your body that You would like to be even stronger even better could be your skin your organs could be your balance could be your eyes could be your hormones so I want you to repeat after me these exact
words I direct I instruct I command a code I compel this to work perfectly and that could be any part of your body at all could be your memory I direct I instruct I command I compel I code this you're going to add the particular area to work Perfectly exactly as nature intended it to and just one more time repeat this word would add in the bit the piece whatever it is for you I direct I instruct I command I compel I code this particular part to work perfectly exactly as nature wanted it to right
now and of course you can actually break this down and do a bit by bit I direct my skin to work perfectly I instruct my skin to be young and resilient I code my skin to be perfect I compel my skin to be perfect you can break it down and do it bit by bit when you're walking around the house cleaning your teeth in an Uber going to work whatever you're doing you have a minute to say I direct instruct command code compile my body to work perfectly properly exactly as Nate you wanted to do
right now and make your words excellent I have luminous glowy satin skin I have fantastic Vision my teeth are strong my Digestion is amazing my metabolic rate is incredible my body is a fat burning machine my body is a wellness making machine you have so much power to do this and to make it amazing and long after this session has gone you remember those words the Dick Energy direct instruct command code compel and if you remember that and you remember to imply it and it only takes a minute or two you can make your health
your energy your life Extraordinary so do it do it right now so let's take another minute that Vortex is holding your whole body then it's spinning vibrating twisting working on you I want you to love it but respect it the only way you're going to have a body you love is to love the body you have so just for a minute think about what your body does your legs take you everywhere your eyes see amazing things your hands your arms hold people that you love that love you You have an incredible brain you own something
Priceless love it care for it and I promise you I'll love you right back if you just do a few loving things for your body and here they are praise your body be grateful for your body hydrate get enough sleep and eat better if you just do those five things your body will do numerous things back love your body and watch as it loves you back in the most extraordinary impressive way So now is the time to let that Vortex go I want you to imagine opening up two valves in the souls if you're feeling
just allowing that Vortex to start pooling out and as that Vortex leaves your body rather like a broom it is shoving pushing moving limiting beliefs toxic thoughts toxic impressions are leaving your body that Vortex is shoving pushing sweeping negative thoughts blocking beliefs out Of you and What's Left Behind is shiny new powerful positive you have this incredible Dick Energy you direct instruct command code compel your body to act perfectly to heal perfectly to be resilient perfectly I promise you can do it feel that old stuff leaving your body rather like an egg timer that you
turned upside down stuck a little pin in and that sand is leaving your body That negativity is leaving your body and What's Left Behind is positivity newness you are flexible in your thoughts in your thinking you're strong you're resilient you're amazing let the vortex leave your body known you can reapply this anytime you can go to bed at night and just command that Vortex to work all through your sleeping but right now to slowly calmly easily let yourself come back Knowing you have a skill a gift a talent and if you use it it'll make
your life extraordinary so be one of those people who uses it rather than says well that was cool apply it and it will work for you so just open your eyes just come back into the room and well done for doing that sometimes the most powerful things are simple the strength is in their Simplicity and into their honesty The placebo means the physician that lives in you that can fix you if you just tell it to using the direct instruct command code and compel thank you Marissa that was beautiful so what we're going to do
is we're going to make this particular meditation track available to all of you guys completely free it's going to be on the Mindvalley app and I was thinking about what to call it we could call it Dick Energy but that's going to confuse a lot of people Yeah so let's just call it my body is a wellness machine yeah and actually I forgot to say that that's what I did when I had cancer I said my body is a wellness making machine it does only Wellness always wellness and I commanded it to do wellness and
of course it did so here's how you're going to access this meditation download the Mindvalley app we're going to mark this as free when you open up the Mindvalley app you'll see there's a button right at the Bottom that says meditation click on that button and then there's a search search for wellness machine and you will find the track it'll have Marissa space on it and they'll say my body is a wellness making machine play it on the app and our app is really special because you won't just hear Marissa's voice there'll be a background
track that you can adjust to your preference that will help you go even deeper into meditation and Marissa how often should People be listening to this but it's not very long I would say in the beginning listen to it every day you know you don't make time you find time so before you go to sleep when you wake up in the morning when the back of an Uber in the back even once a day once a day yesterday is amazing and after about a month you can just play it every Saturday every Sunday if you're
suddenly going away or it's flu season which I don't believe in you will actually play It then if your kids come home from school sick play it then and observe what this is going to do to your health it's going to change your mindset of Health yeah in a completely transform you yeah people are going to ask you what on Earth is going on now I testified it's because I've used Marissa to to help me with multiple health issues to a point where today I take no prescription drugs zero prescription drugs I have no illnesses
I don't get The cough or the flu and when I do have a slight thing that I need help with like milderstigmatism I go directly to you and I'm able to reverse that and then you'll notice that instead of saying I've got a chronic headache you think oh I've got a little niggle here maybe I'm dehydrated related maybe I need a little sleep you stop saying I'm exhausted I'm shattered I'm starving I'm a ravenous because these are all lies and if you're willing to lie to yourself Tell yourself a better lie I am hungry I
do need to eat and I'm going to eat really healthy food because I love my body and speaking of that Marissa I want you all to check out Marissa's book tell yourself a better lie Marissa they can get the book from Amazon yeah you can get it it's got four Oreos in it that each cost 35 but the book is ten so it's great value and it trains you again so we're going to put all of these resources into show notes so quick Summary check out tell yourself a better lie get the book and also
Marissa's website is marissapere.com when you go to marissapere.com you can put in your email address and get free downloads from Marissa these are really really really powerful stuff go browse the website there's a lot there okay so number one get the book tell yourself a better lie go to Amazon and add it to your shopping cart so you don't forget at number two go to marissapier.com put In your email address so that you're in touch with Marissa and you get your free downloads number three download the Mindvalley app and we're gonna make the my body
is a wellness making machine meditation completely free for you click on the meditation tab type in Wellness machine and the meditation will pop up the Marissa is one of our most popular teachers on Mindvalley and her courses are so popular so she has two programs on Mindvalley and these programs are Accessible with a Mindvalley subscription and the first program is called rapid transformational hypnotherapy for abundance and it's basically hypnotherapy to give you abundance of Love abundance of Health abundance of of Career Success and abundance of money and we've had 516 000 people enrolled in that
program her second program is on self-esteem you start loving your body you start loving yourself it's called uncompromised life And we've had 1.7 million people in role in that program so go check it out mindvalley.com all of this information will be in the show notes thank you for joining us today thank you Marissa for joining us today and don't forget to follow this remarkable woman on Instagram on her website and pay attention because she will have you talking to yourself differently and your life will never be the same again I'll see you in the next
episode of the Mind Valley show foreign [Music]
