Have you ever felt your feet burn for no reason? If you're feeling like your feet are burning, it's crucial to understand what's going on before the situation escalates. In today's video, I'll show you how to correctly diagnose this uncomfortable sensation and, more importantly, how to treat it effectively.
Adding ice is not the solution. Do not underestimate this symptom, as, in addition to pain and suffering, ignoring it can lead to very serious complications. Learn to take care of your health now to avoid bigger problems in the future.
Don't miss it! Hello, I'm Dr Alexandre Amato, vascular surgeon at Instituto Amato and I receive many patients who come in saying they have circulation problems. But in reality, the complaint is the burning sensation.
Have you ever felt an intense burning sensation in your feet that seems to have no explanation? This symptom may be more common than you think and often indicates that something is not working well in your body and it may not be circulation. Today, we're going to explore the possible causes of this burning sensation, understand what might be happening and, most importantly, how to seek relief.
Stay with me until the end to find out when you should seek medical help. The burning sensation in the feet can be described in several ways. Tingling, sharp pain, fire in the feet or that sensation of heat that seems to burn the soles of the feet.
But what is actually happening inside the body to cause this discomfort? You know? When it gets cold, people immediately associate it with a lack of circulation.
Could all this burning be excess circulation? Getting too much blood in the foot? Burning feet are often linked to nerve problems, known as peripheral neuropathy.
This condition can be caused by several situations, such as diabetes, excessive alcohol consumption, nutritional deficiencies, nerve compression and even infections. So see that there are several causes that you can solve at home. But why are nerves so affected?
Nerves have the function of carrying signals from the body, from the tip of the body, to the brain and from the brain to the tip of the body. When these nerves suffer damage, whether from high blood sugar levels, toxins, or inflammation, they can send the wrong signals. This can cause pain, tingling and a burning sensation in your feet.
In addition to medical conditions , lifestyle can also be a determining factor. Poor diet, lack of vitamin B12 and folic acid, in addition to a sedentary lifestyle, can contribute to the development of this symptom. Sometimes something as simple as a vitamin deficiency can cause significant harm.
Do you know who else suffers from these deficiencies? Vegans and vegetarians, as this vitamin is found mainly in products of animal origin, such as meat, eggs, dairy products, fish. Furthermore, the ability to absorb vitamin B12 decreases with age due to reduced gastric acid and intrinsic factor.
Inflammatory bowel diseases and conditions affecting the gastrointestinal tract can also interfere with absorption. Alcohol also interferes with the absorption of both, in addition to increasing the urinary intake of folic acid. I have videos explaining how to resolve these needs at home.
The tarsal tunnel is an area located on the inside of the ankle. It is a narrow passage through which nerves, blood vessels and tendons that control the foot pass. When the tibial nerve is compressed in this tunnel, tarsal tunnel syndrome, a painful condition that causes burning, numbness and weakness of the foot, can occur.
This syndrome can be triggered by trauma, inflammation, varicose veins or even flat feet, resulting in signs that affect mobility and comfort. If you are experiencing this hot discomfort in your feet, your doctor can do a thorough evaluation and identify other causes. Often, burning can be the first sign of an even more serious condition, such as diabetes or even kidney problems.
It may be the first sign and an early diagnosis can make all the difference in treatment and quality of life. Treatment will depend on the cause. If it is due to diabetic neuropathy, it is essential to control blood sugar levels well.
If the cause is a lack of nutrients, appropriate supplements can alleviate symptoms. In addition, it may be necessary to use medications to control pain and undergo physical therapies. Now, there is another cause, which is not as common and has a difficult name.
It's erythromelalgia. It is a condition that causes intense pain, redness and a burning sensation in the extremities, especially the feet. This condition is associated with excessive dilation of arteries in the skin, resulting in increased blood flow to the affected area.
So, yes, it could be excess circulation, but it is not the most common. Remember that in addition to medical treatment, lifestyle changes can make a big difference. Maintaining a balanced diet, avoiding excessive alcohol consumption and including physical activity in your daily routine are essential steps to prevent and control burning feet.
I challenge you to subscribe to the channel before your feet burn again. Let's see who's faster, you or Burning? If you have burning feet, don't ignore these symptoms.
It could be a sign that your body needs attention. Talk to your doctor and get a complete check-up. Prevention is always the best way.
Now, if you're feeling a strange tingling in your feet or hands, you're going to need more information. This could be a sign of peripheral neuropathy, a condition that, if left untreated, can lead to loss of nerve function and even disability of the feet. In the next video, I will explain how to identify the early signs of this condition and the best ways to treat it to avoid serious complications.
Taking care of the health of your nerves is essential to maintaining your quality of life. And I have a bonus tip that can help relieve that burning feet immediately. It's a simple technique that you can do at home.
Curious? Stay tuned and I'll talk about it in the next video.
