hi this is dr vivek many people have said that whenever they visited the beach or have taken the bath in the sea water after spending time in the beach or in the sea water it somehow helped many people in decreasing the acnes how this happens and how we can make this magical sea water at our home this is what i'm going to share with you in this video how this sea water helps to remove the acne or decrease the acnes in our face because this water dries the acne so drying the acne will decrease the
acne and even can help in removing the acnes because it balances the ph of our skin it is antibacterial and plus this water is salty so what will happen that it will dry the acne and acnes are going to shrink and plus we get the vitamin d3 also it will be in the sun so in the complex this helps us in treating the acne how we can do this at home yes vitamin d3 level you have to either get it from the sun either have to take in the supplements form these are the only two
options now about the sea water how we can make and how to use it just take one teaspoon of sea salt plus 120 milliliters of water mix well and keep it in a spray bottle spray it two three times in a day after spraying keep it for 10 to 15 minutes and then just rinse your face with just room temperature water rinse it and after it apply the gel or the moisturizer that suits you because this spraying of the sea water is gonna dry your whole face not only the acne but the whole face so
to balance this dryness you can apply a little bit of any kind of moisturizer or gel which suits you and this have helped many people just doing this eating right can help you also i have another videos where i have talked in detail about acne lots of videos i'll put the link down below maybe it will be interesting for you maybe new knowledge how to treat them from inside from outside just spraying the sea water can help so easy to make just sea salt we need and mixing it water that's all so try it out
stay happy stay
