hi this is dr vivek and in this video we will talk about how to treat the acne scars i'll be sharing with you just five simple home remedies that you can do and yes they have given effect to many people i have seen in my practice so i am recommending you also just do them and yes there will be effect but they will affect only if you are eating right this is the main thing because acnes can reoccur if you will be having bad digestion or you're not living a healthy lifestyle so you have to
be very concerned about this if you are eating good you are living in healthy lifestyle you are taking the help of the herbs to treat your acne then yes these home remedies will surely help you moving forward the first my home remedy that will help you in treating your acne is use of aloe vera gel yes a good quality aloe vera gel at night before going to bed after cleaning your face and doing all the rituals of the night just apply it on your face do a good massage so that your face skin absorbs all
of the aloe vera gel and just that will be enough see these things are going to take time it's not going to happen in a moment because skin takes time to regenerate to fix itself so just be patient keep it doing but for sure in a month you will see the results so first is applying aloe vera gel if you want more effect you can add three drops of tea tree oil or the neem oil neem oil also three drops to five drops will be enough just add it and then do the massage and yes
it will help you the second my recommendation it is very effective one it is about the use of derma rollers derma rollers are very effective easily found all over the world but only if you will use them in the right way that's why many of the professionals means the dermatologist or the good cosmetologist they use them they can teach their patients how to use it and then people can use it by themselves at their home easily available what you have to do is just two minutes massage one or two minutes very light massage of derma
roller on your face this will do magic and after doing the massage after 15 to 20 minutes you can just put this aloe vera gel that i have said on your face and you can sleep at night i am saying again it should be done very gently because if you will press it more it can cause pigmentation it's very easy to use it's not a rocket science you can ask your cosmetologist or your dermatologist how to use it they can explain you and then use it if properly use i am saying again it can do
miracle for your skin so using derma roller is a very good stuff plus it is used only if you don't have active acnes if you will have active acnes or acnes are over there on your skin you will be doing it they will burst up and they will cause infection so it is done on the acne scars so derma roller which i will recommend the size of the derma roller that can be used on the face is 0.5 millimeters so this is what you have to use whatever i am saying in this video it's about
derma rollers or aloe vera gel they are easily available all over the world but if it's hard to find or you are not sure about the quality then i will put the links down below in the description box you can just have a look my third recommendation it is very effective but it is little bit in controversy i myself don't recommend it for a normal skin or for a long period of time it is the use of baking soda yes baking soda will help if you have the acne scars or you have acne on your
face only it should be used for a short period of time means for two to three weeks that's all if you use it regularly or for long period of time maybe right now you will not see the side effects but as you will age surely there will be side effects so better to use it just for a short period of time it's for two to three weeks and every week it should be used only three times not more than it so just use it in this way and yes baking soda will help you you can
just mix it with water and just apply it this will help you introducing the redness or the uneven skin in all these yes baking soda will help you you will see the results within 10 to 15 days you will have the results but always remember you have to not use it for long so this is effective use it and then switch to more natural stuff that is like use of aloe vera as i have said my fourth recommendation it is about using the ice cubes yes ice cubes helps a lot because they contract the skin
the pores so acnes will be treated if you have active acne then also what you can do just take the ice cube put it in a cloth and just tie the cloth and just put it on the active acne what they will do the cold eyes will help your skin to contract and when your skin pores will be contracted then the extra oil that is produced by the skin it will be reduced for a time being so if you have pain if you have any of the problems or discomfort in your face then using ice
will help you what you can do is you can put two to three drops or three to four drops of the tea tree oil in your ice tray plus you can add a little bit of cucumber juice to it and then you can apply this it will be more effective it is done on active acne or if there are scars on this also because it will help in the contraction so this is what can be done my fifth and the simplest tip that is effective it is use of rice water it will help inhaling of
your skin it will give the moisture to your skin if your skin will get all the nutrition that it is needed and all the moisture that it needs then what will happen it will start healing itself and the beauty of using the rice water is that you will never have any kinds of pigmentation so it is a treatment of pigmentation that is caused by acne scar and yes it will help in regenerating of the skin that is also a big help in removing the acne scars so using just rice water you have to boil the
rice take the water and just spray it you see it's so simple just use it spray it one or two times in a day you can do it especially at night you should do it and this will help acne scars are not very hard to treat the only thing is it takes time so find the home remedy or any of the procedure that is more suitable to you and continue with it and it will give effects if you lost to a dermatologist then he will say that skin takes time it's like two to three months
if you want full effects so the only thing is to do it constantly these all are herbal remedies they are effective try them smile more because it will reduce your stress and yes it will help you in improving the blood circulation of your mouth and this indeed will help you in fighting with acne or acne scars so smile more stay happy stay healthy
