would you change everything about what you ate to be 18 again would you take a ton of supplements or work out for an hour every day this guy spends $2 million a year in order to reverse his aging and all the data he's found on how to slow or reverse aging he's made public so you can actually copy his plan for a lot less money we tried it for 30 days and here's what we found mainly it's boring you're just eating the same thing over and over again but it's frankly nothing terribly unpleasant the supplements
are expensive though we spent over $1,000 for a month's Supply and the exercise doesn't need to be anything crazy I basically just walked for an hour a day after 30 days my health my weight and my energy levels all improved drastically and according to a cellular aging test I actually aged backwards by 3 years
