i believe in winning the battle against yourself people say why do you say that because there's a lot of things you can control when you wake up it's about making your bed make your bed make sure your house is clean make sure you get your breakfast make sure you shower shave whatever you're doing control that don't hit the snooze button all these things are very important that's been told a lot of times why don't you hit this news button because you wake up already failing you're already behind the power curve so what happens when you
hit this news button you may not make your bed you may not do your hair the way you want it you may not pick the right clothes out in the morning time and i go back to this real quick remember how you had a job interview for a job we've had several of them in our lives what did you do the night before that job weeks before the job interview we knew you had it you prepared your you know you had a bowl out for your oatmeal your cereal whatever you had in the morning time
your coffee cup was out your clothes were laid out you studied you rehearsed you were ready you brought your best self you're going to ward yourself because you wanted that interviewer to see your best self you won you got the job after a few months in that job you look around i got the job you start to back off the clothes aren't out you're not ready hit the snooze button you don't get up on time anymore you realize that you can still have this job and not be your best self the interview you is gone
your job is gone you have your job but the interview is gone so winning the battle in the morning time is just that is that you wake up in the morning time and you own all this stuff because once you leave your house the world then gets at you and that's why i believe not not not getting up in the morning time checking your phone immediately everybody does that they get up the first they do is you grab their phone look at the phone maybe bad news on there so how's your day start off i
don't go to the gym i don't meet my bed i don't you're caught up now on that phone that's how your day starts you lost control so once you win that once you win that battle in the morning time then once you go out now you've won you go outside your house you may lose your job you may have a bad hit but you won something so so you're going into battle haven't already won something haven't already won so then if you hit this news button you go out you're just defeated already you're behind the
power curve now you've won something you feel better about yourself so now you're able to take these hits along the way yeah so that's the mindset that i think it's important to bring with you every day you go everywhere you go in life um and anybody not just navy seals but anybody that can accomplish anything that is hard the only separator is is that they really want to be there there's some people that get inspired and that inspiration moves them to try to do something but the inspiration is very high right now in this nice
environment we're in a nice environment the ocean's out there i'm talking to you if i want to go to the [ __ ] refrigerator and get something to drink eat i can i watch a movie about some badasses you're inspired but the second you're not in this environment and you're actually doing what inspired you that suck factor is not real you can't just get off your [ __ ] couch and get a [ __ ] shake or get a [ __ ] box of donuts or turn the tv or go take a [ __ ]
or a piss or go go get your girlfriend and cuddle up nah you're now there and only those people who have been there a million times in their minds and have lived in that water and have suffered a million times and realized my legs may break my knee may break my bones will hurt i will be the coldest i've been in my life i will be miserable and accept that because what happens is we when you get in a horrible situation in life your mind i call it my one second decision when you get a
horrible situation in life your mind immediately says get the [ __ ] out of here everybody does even if you want to be there but it starts to have all these different questions in your mind that one second it says okay why are you here why are you doing this why this why that and then you start to say yourself if you don't want to be there that bad i have a beautiful wife at home man why the [ __ ] am i doing this man like this is stupid this is gonna get these guys
injured like like they're gonna pay for this for the rest of their lives i'm not gonna break my body up to do this your mind starts to say yeah this is stupid but if you have if you are already knowing that this is going to happen to you you have all the answers to these questions that your mind starts to give you when you're in suffer mode [Music] you