Hello everybody, how are you? This is Paulo Gentil and today I'm going to talk about a theme that has been haunting many people And that the name already frightens, is the trochanteric depression. Man, you hear someone say "yeah, you have trochanteric depression" and the person already looks and this whole situation based on a much simpler concept, which is quackery.
Quackery is simply to invent a problem and you sell Miracle cures for the problem you invented. This is just good old fashioned strategy of deceiving others, making them believe that they need our help. This ugly term that became a fever in the fitness world, was created to define a a little cavity in the side of the hip that can be caused by the distribution of the muscle in the region or by having little fat.
It is that little hole that is on the side of the Bottom here, that when you lose a little weight, depending on your position It can be accentuated, or it can disappear. And this aspect, it is even expected, Guys, when you have little fat in the region. Because if you look anatomically, you you will see that it is a region that has little muscle mass.
And you also have physiological frameworks that favor things. For example, the male hormone inhibits the accumulation of fat in this region of the hip. So, this thochanteric depression These dimples on the side of the buttocks, are more common in men and also in women taking male hormones.
Yeah, right? Then the woman gets full of anxiodorolone and doesn't want to have a little cavity in her buttocks. So, let's go in parts.
What some are calling terror, dysmorphia, deformation, is actually normal. It is even important to say that this will only be visible in some positions or angles, for example, when you change the way you support the weight on your hips, it may fade away or it may become more pronounced. And then, to correct a problem that doesn't even exist, people are proposing all kinds of nonsense.
One of them is the injection of the person's own fat, only what is the problem? This will have a limited effect because this fat will be reabsorbed, because There simply is not supposed to be so much fat in this region. The other involves the ingestion of artificial compounds, such as methacrylate.
Then it is much more dangerous, because this can cause clogged vessels and then if if a little bit of it falls into the circulation it can clog a segment, the person can have a heart attack, an embolism, something along those lines and can also lead to mutilation, because you inject this substance into the region. This tissue can go on dying, it can go on causing necrosis, and there are even people who died because of this and this has been widely reported in the media. Now, as could not be missing, there are also the localized exercises.
Now people are proposing that there is an exercise that will fill this region promoting hypertrophy of a specific muscle. Pure nonsense! Guys, you don't have that much muscle in that region to hypertrophy.
Even if you tripled the size of the muscles in the region, it wouldn't do any good. So let me repeat and let me summarize. The problem doesn't even exist.
Trochanteric depression is a natural aspect of your body and the procedures to correct them are untrue, risky or ridiculous. The really annoying thing, people, is that people need so much to deceive the other person in order to to make money, to get a foothold in the market. That they go as far as inventing a problem and giving it an ugly name problem to try to make money from others through misinformation.
So the message is simple. "Ah, how do I correct the problem? " You don't need to ask yourself that because you don't have a problem.
What happens? If you have little fat in the region, it is natural that you will have this cavity. And let's face it, some people like it, some people don't.
These are natural aspects of our body that we learn to live with them. The strategies that are proposed to try intervening in this are either inefficient or dangerous. cool?
So, I take this opportunity to ask you to disseminate this information further so that people are not deceived and do not harm themselves. I also ask you, if you haven't already done so, to like the video, follow the channel and take a look at my site at www. paulogentio.
com because there I have A system of online classes, these are long classes, complete online classes. I make my scientific articles available, I also have a schedule of courses so You know when I will be close to you. And also on this site you can see how to buy my books, both weight loss and hypertrophy books.
See you next time!
