seven habits to become highly stoic one be ready for the unexpected when you wake up in the morning tell yourself the people I deal with today will be meddling ungrateful arrogant dishonest jealous and Surly two stop worrying about things you can't control of things some are in our power and others are not three Keep Calm in chaos to be like the rock that waves keep crashing over it stands unmoved and the Raging of the Sea Falls still around it four be happy with what you have it is none who has too little but the man
who craves more that is poor five accept everything that happens seek not that the things which happen should happen as you wish but wish the things which happen to be as they are and you will have a tranquil flow of Life 6. talk less listen more seven do not fear death
