Mix Beetroot with Orange and the result will impress you! Do you feel like you are always tired, without energy? A person sneezes on the corner and the next day you already feel flu symptoms?
Or perhaps you are looking for a natural way to improve your circulation and even make your skin more beautiful? If you've made it this far, I'm sure you 're looking for better health and energy. And believe me, you are in the right place!
Today I 'm going to teach you a powerful juice, which combines ingredients rich in nutrients that together form a true elixir for health! But first, tell me in the comments: how did you get to this video? Did you receive the notification?
Did any friends remember you? Were you searching? I really want to know!
And let's find out why mixing beetroot and orange makes this combination so powerful! Beetroot is a superfood that improves circulation and strengthens the heart. If you have high blood pressure or want more energy for everyday life, this recipe is perfect for you!
Oranges, in addition to being delicious, are very rich in vitamin C, which strengthens the immune system and also helps with the production of collagen, leaving your skin firmer and healthier. And to further enhance the effects of this mixture, we will also add turmeric, it is one of the most powerful natural anti-inflammatories out there! It fights inflammation in the body, improves digestion and even helps detoxify the liver.
Now tell me, have you ever used turmeric in any recipe? Comment here so I know! 💬 How to prepare this incredible juice Write down the ingredients: • 1 medium beet (washed and peeled , to take advantage of all the nutrients) • 1 orange, peeled and cut into pieces • 1 teaspoon of turmeric with a pinch of black pepper.
• 200ml of water 1. Place all the ingredients in the blender, blend well until smooth. 2.
If necessary, you can add ice! And if you want to make this drink even richer in nutrients, you can add 1 tablespoon of unflavored gelatin or 1 scoop of your favorite protein module. Simple, quick and extremely nutritious!
And what are the benefits of this juice? Improves circulation and protects the heart. The nitrates in beets help dilate blood vessels, reducing blood pressure and improving oxygenation in the body.
Strengthens immunity and helps with collagen synthesis. The vitamin C in orange improves the body's defenses and also helps with the production of collagen, important for the skin, joints and arteries. Fights inflammation and protects the liver.
Turmeric helps eliminate toxins and has a powerful antioxidant effect! Increases energy and improves physical performance If you feel unwilling to train or even do everyday tasks, this juice can be a great ally! Now tell me: which of these benefits caught your attention the most?
I want to know in the comments! Now that you know everything about this incredible recipe, all that’s left to do is try it! Do it at your house and then come back here to tell me what you think!
If you liked this video, leave your LIKE, subscribe to the channel and share this tip with those who need more health and energy in their daily lives! And of course, take the opportunity to watch this other video here, which I'm sure you'll love! Until the next video!
