Tony Robbins Motivation - Get The Edge - Day 4

[Music] welcome back again this is session number four day four for some of you session four for others this day is about a subject that affects everything else in your life and this whole series get the edge it's been designed to focus on the majors of life as i said earlier most people major in minor things they put all their attention on things that don't matter and they make them more important than they really are and get stressed out but there's certain things in your life that if you focus on them your life soars in

terms of your fulfillment your joy and your relationships and your health and your vitality every aspect and there's certain areas of life that if you don't focus on these areas you get pain and so that comes to the base level we're here to talk about today which is your energy see when you talk about your physical body your vitality your health i don't care what it is you want your life whether you want to improve your relationships or your finances or your emotions or your career none of that matters if you don't take care of

your body and that's what we're gonna focus on in this session but i got to tell you most people don't focus on their energy in their body because we don't live in a society where most of us value our bodies that much in fact we probably value our bodies the least yes we promote attractive bodies in advertising but we don't really look at the vitality and health and make it the absolute must we have a lot more advertising on how to get drunk or how to get yourself out of pain instantly with a drug or

whatever else you can consume in big gulp sizes they're larger than your head people drinking cokes bigger than their head i don't know what's going on out there but see we do things in our society for money all time but we forget our bodies we do things to meet our career needs but we forget about taking care of our body we take care of our kids we'll take care of our spouses our loved ones but our bodies usually the last thing for most of us and you know what when we run out there we try

to give everything everybody else and we don't have any energy left inside of ourselves but i'll tell you what there's no fulfillment there's no joy there's no juice so you don't want to be richest man in the graveyard and most people are out there focusing on everything else except the most important thing your temple the place your spirit resides and most people are digging their grave with their teeth because they don't understand the little changes in their body are making huge changes in how they feel and how they experience their life so my goal for

this particular tape is to show you how to increase that energy because no matter who you are increased energy means a greater quality of life it means the edge there's no question about it you look at people of charisma it's energy you look at people who have the ability to get things done it's not just that they got so much willpower they got the energy it's there at the end of the day not just the beginning of the day and i want you to have that and there's some simple changes you can make that will

not require your entire life to change that can create an explosion in that energy also if you're overweight and you want to change and you've tried dieting and you've tried exercising until you can't breathe there's a reason why those diets and that exercise doesn't work it has to do with this thing called acid where most people are exercising to a level that their body can't take and so their body retains fluids and it retains fat in order to protect the body from these acids as you're going to learn in this tape so if you're looking

to lose 5 or 10 or 15 or 20 or 50 pounds this is the ticket and it's different than things you've heard before what i love about this is it's profound knowledge what makes it profound is it's simple and the more simple the more usable but i also don't want something that's simple that isn't based on science and when you start to understand the acid alkaline balance in your body and how it affects your energy how it affects the flow of oxygen how it affects the amount of fat your body retains how it can even

affect cholesterol you'll be fascinated by the process because it really opens the door to a lot of answers we don't have what's ironic is there's so much research on nutrition a lot of it gets lost through the shuffle for years the original research that i'm aware of anyway about acid alkaline was done by dr neil solomon almost 20 years ago at johns hopkins university here's a man who focused on everything you could find within clinical nutrition that could massively improve the energy of an individual and the overall homeostatic balance in your body which is basically

your body's ability to heal itself since that time many people have done research on acid alkaline balance and its impact i met various nutritionists like robert young and doctors like dr alex guerrero who by the way is the person i recommend today so you're going to get some pieces of a live seminar about each of these individuals and what they've discovered and how you can apply it to yourself by the way alex is the closest thing to genius i've seen he's a doctor of chinese medicine and he's known because he's able to take two extremes

of people and help make a difference he takes peak performance athletes when they're burning out and turns them around which is probably a good metaphor for most of us in today's society who are working so hard and we don't understand why we're not able to get the most out of ourselves anymore but he also specialized in his practice on taking care of patients that traditional doctors think are terminal and they're inoperable or there's nothing that can be done at this stage they just believe that this person is going to pass away his statistics are amazing

he's now cared for 400 terminal patients designated as untreatable by their physicians five years later approximately 85 percent of them are still alive and thriving this man really has found some tools that can shift people's health in a short period of time including those people who think there is no hope so this information truly can be a breakthrough and what i really want to do is free you from fear so many people walk around every day afraid someone's going to sneeze on them they're going to get a cold or the flu i mean at one

stage i used to do 275 days a year literally traveling and doing programs and i've never missed a program in my life in 25 years i don't say that to beat on my chest i say because i want you to know that you couldn't be more exposed to germs than i am because i've been virtually everywhere on earth involved with tens of thousands of people on an ongoing basis and i don't break down how do you explain that well you could say well that's your belief system but there's more than just beliefs involved in your

physiology and your health i'm certainly exposed to germs everywhere the reason is that germs are not enough to describe disease 10 people can be exposed to the same germ not everybody gets ill as you well know and as you'll hear as we go to the live seminar you're going to find that even today at harvard university they teach that no one specific germ is an absolute guarantee of having one specific disease there are so many environmental factors the amount of stress or emotion that's going on your life your genetic tendencies and the things you do

to keep your body in balance before you're exposed to such germs or viruses we've got to be responsible if we're going to get out of fear get into energy if we're going to get out of excess fat and into fitness if we're going to have the kind of joy and ongoing help that we deserve so let's go to a live seminar now where you get a chance to listen in and let's see if we can figure out why do most people become so fearful about their health and what are some simple common sense approaches we

can take that can free us of the fear and more importantly put us in charge listen in right now [Music] what i want you to understand today is it's not the principles you're going to learn they're going to make a difference in your health it's the beliefs you're going to develop about what's most important and by the way i said your money your spirituality your children what's the other obvious area you don't want to give up to an expert which one your health you can't allow someone to make you believe that your health is such

a complex task that only some expert can know what to do because i got to tell you something the ratio of results that these experts are producing in our culture are not very pretty in the united states which is a good example a good barometer of most of the states represented the countries representing this room one in every two people now die of what heart disease one out of three from cancer i mean think about that that's staggering look around the room imagine half the people here are gonna die from a heart attack that isn't

necessarily true to this room in fact our job is to make sure that isn't true in this room but statistically that's accurate then look at the ones that are left one and three gonna have cancer now there is no excuse for that because those things are completely lifestyle driven but we keep doing is treating the effect rather than dealing with the real cause dealing where the source of the problem is that paradigm of treating symptoms is an old paradigm and it doesn't work and even doctors today know it that's why today you see more and

more doctors are in a position where they're looking at things from a totally different holistic point of view in fact today when most people still think germs are the cause of disease if you read the number one textbook from harvard medical school it makes it clear that germs are not the source of disease that you can have all these germs in your body and not have the disease and you can have disease and those germs aren't available the germs are a sign of life that the biggest problem is if you create an environment that's polluted

germs are going to magnify they're going to go crazy and they're going to start feeding and creating their own waste and they're tearing down the body and waste happens only because you create an environment where that's possible if you've got tons of mosquitoes and you go kill them all which is the allopathic medicines approach right pathology is the study of what study of disease now if you wanted to be rich would you study poor people if you wanted to be healthy would you want to study people that are ill that's the way that we've operated

from it's a backwards way of trying to figure out how to get healthy because it's not about health it's about maintaining or dealing with a problem after it's occurred and very often the way we do that is based upon this concept of the body as a mechanism rather than the body as something that really is driven by the mind and spirit so today is about let's open our minds to a different set of beliefs and let's be careful about one thing most truth in life goes through three phases because there are convictions in society first

it's totally ridiculed second it's violently opposed because if the ridicule doesn't do it now it starts hitting people's convictions and they get very fearful when a man suddenly says no the earth is not the center of the universe it's not the center of even the solar system the sun is copernicus said this what happened to him first it was ridiculed then what they do stoned him threw him in jail right made him have to recant everything destroyed his books violently opposed and then the third step truth becomes accepted as obviously true self-evident is the word

all truth goes through those three phases so for us as people if we want to grow we want to get ourselves open to as many things as possible first the reason i tell you that again is your philosophy of health is going to affect your health more than any specific thing you're going to eat or do because your philosophy of health is going to determine the choices you make the way you deal with dis-ease in your body it's going to determine really the choices you make and the choices you make are going to determine your

physical and emotional and future destiny so be careful about convictions today now the the metaphor i've used throughout the years the simple one is look at the example of going to new york city when there's a trash strike if you've ever been there it's happened three or four times trash will pile up in the city by about the third week so high on the street it's unbelievable and they have rats everywhere when this occurs how intelligent would be for you to come along and go look at this trash all these rats brought you know the

trash was there first for the rats to come but when we think about disease most of us look around and look for something to blame whenever it looks like something's the cause take a deeper look it may just be a correlation and if you respond to that as your principle you'll live in fear and worse you won't change things to make it better so what i want to give you then is a good example let's look at the most modern example of this which is the flu let's think about the flu for a second the

flu when does the flu have a season in most countries the world yes or no is it holiday season or the normal work season quick out loud holiday season raise your hand at the holiday season in your country because in this room we have 76 nations raise your hand holiday season is the primary time once the flu hits raise your hand nice and nice so i can see now what happens during the holiday season that might add to toxicity or to a deficiency in your nerve energy where you're using more okay do you tend to

eat and drink even more parting even more intensely than usual yes or no plus as you're gearing up for the holiday season do you have your normal responsibilities still very often yes or no but then you have additional responsibilities okay plus you have things like the outlaws are coming to town the in-laws people you're not always thrilled about that you gotta have to deal with is there a politics is there emotion during this time yes or no even if you love the holidays and you exhib more excitement does that occur yes or no and in

most countries in the world the holiday season is an extreme of temperature and in this country it's the cold season in some countries it's the hot season of the holidays but it's an extreme of temperature your body has to use more nerve energy to either cool yourself down if you live in a very hot environment or to heat yourself up if you're in a cold environment when you're in these environments you're making more and more demands of energy and when you use more energy you can take back what gets shut off the elimination process as

that happens your body's no longer functional efficiency if that happens toxicity builds up now what does this look like in this country it starts with thanksgiving doesn't it what happens at thanksgiving people sit together and say it's time to give thanks for our year for all that we're grateful for and let's have let's thank our body by giving it a really gentle nutritious well-balanced meal is that what happens no what is it it's called pig out time and what do people have for thanksgiving what do they have come on turkey what else is on the

plate mashed potatoes what else is there gravy desserts one little token vegetable on the side that nobody touches pure acid pure waste pure poison in mass and when you're eating so much by the way do you eat a lot eat so much you can't breathe you go you push right there i'll never eat another bite again pumpkin pie okay coffee all right isn't that true and what do you do after that meal do you go out and say oh god i feel so good let's go out and make take a nice run let's go to

the movie let's go for a jog what do you want to do boom your brain goes in a total overwhelm doesn't it your body tries to shut down you're exhausted and by the way when you have that meal that one day the next day you immediately go on a cleanse right and you go okay i overdid it i have the right to overdo it but now the next three or four days i'm going to totally pure i'm going to cleanse i'm going to drink water i'm not going to drink anything else but water i'm going

to make sure i get lots of nutrients i'm going to clean out my colon is that what people usually do the next day there's leftovers gotta have the leftovers can't waste them they're people dying in china right and by the way is there some stress usually around this time you bet there is how does it end there no because you say well christmas is coming you know you know it's the party time so do you tend to drink more yes or no eat more yes or no you go to the company party right you have

a good time you think it's time to see the boss looped it'll be much more fun to be around him right you have fun and then when that ends you got christmas just down the road you got more stress and more things the more they're trying to do an excitement happiness energy energy energy and on christmas you should have a really small nutritious meal honoring you know the day that this is supposed to be about no eat another huge meal you have more partying more innovation and maybe even extreme of temperatures maybe too and then

on top of all this stuff you don't finish there because new year's is around the corner and new year's is the ultimate party isn't it and what do people do in mass on new year's drink what alcohol is the total product of decay it is pure acid in the system it destroys cells interrupts everything it overwhelms the body now here's what's interesting when does the flu season hit that's right it always shows up late december early january usually right after the first and you know year after year after year this bug shows up and by

the way people know it's a bug they wake up and what are their symptoms what are the symptoms of the flu nausea vomiting diarrhea fever chills aches and pains are those the symptoms of a body that's been poisoned yes or no are those the symptoms of body trying to get rid of poison yes or no but when we look for the cause of this to deal with it we look because we've been conditioned that it must be a germ so we look for the germ we look for the flu virus not even a germ anymore

not a bacteria something that actually is alive we look for a virus doctors in this room correct me doctors if i'm wrong a virus has never been proven to be alive none ever everything that's alive has several points it consumes things on its own it eliminates things and has its own free movement no virus has ever been proven to see that see a virus you have to have electron microscope they judge them by shapes you're seeing now modern medical schools are actually talking about viruses may just be pieces of spent cells we see them in

a particular area we think it's the cause there's no more the cause than the rats are the cause you've got to get this waste out you must cleanse and detoxify your body if you don't you're going to pay a severe price it's uncomfortable when it's uncomfortable go i paid this price because i did stupid things i didn't love my body i put things in it didn't belong or i innovated myself i need a rest i need to drink fluids i need to get this out of my system and i'll be fine i don't want to

aggravate it or shut down the process i gotta let it run its course if i let it run its course it'll be healthy [Music] so i just wanted to listen on the seminar because i wanted you to realize you don't have to live in fear that there are some fundamental things that if you apply your common sense can free of this so let's listen in now to another seminar where we're talking about this principle of acid and alkaline and how it can make a massive difference in not only the quality of your life but the

amount of energy you experience day to day here we go [Music] i want you to realize i want you to experience that nothing tastes as good as fit healthy and vital feels nothing and once you feel that you'll get addicted to that feeling and it will change every aspect of your life your relationships your finances everything because here we are living in this culture where people value everything more than their body their money their career will do anything for our kids right all these other things what's the last thing that shows up our bodies and

thank god that you know our bodies are as strong as they are but we deserve to have them at full tilt so for me as i started to say i started to feel this a little bit of loss so i thought okay i know what the problem is i'm getting toxic i'm exerting more energy right on an ongoing basis than i'm building back up and i'm not sleeping and i'm not resting and i'm go go go go the whole time and i just need to balance out and cleanse my system so i decided to do

that now i know quite a bit about a variety of sciences that have to do with how to study the blood and there's quite a bit of research that's been done overseas and there's a certain type of microscope in the past called a dark field microscope dark field microscopy i guess is how they pronounce it and so years ago i had that and it allows you to see what you don't see in a traditional blood test it allows you to see that your blood unlike traditional science tells you is not sterile it's like another universe

with all these creatures moving around inside of it but what's interesting is there's a new microscope out now called an ultra light microscope that allows you to see even deeper and what you all can also can see is things like candida or yeast in your blood parasites you can see everything and it's very visual so before i went on this cleanse i said you know i'm gonna do i'm gonna go look at my blood so i can see how bad it is and also so i can feel the victory afterwards and see it clean up

so i found out about this place that did this new form of microscope work i went down looked at my blood my white blood cells were ripped open and like leaking out they weren't moving at the pace they're supposed to move you know and my immune system is broken down which probably was how i was feeling inside i was feeling run down and i'm thinking god you know i know i eat well enough stuff but i thought no i'm not i'm going full tilt i'm not breathing i'm not doing the other things that are so

important and i'm exercising like a maniac on top of it right because i want to be fit and so i looked at this and then what was interesting about it is i was also full of candida now what yeast do in your bloodstream is they eat all your glucose which is all your energy storage right all your sugar so what that does is you eat and you're never satisfied because you're not getting the nutrients remember taking nutrition doesn't mean anything if you don't have proper digestion and assimilation you have no nutrition so what happens is

along the way the yeast consume it so i don't know how many of you can relate to this but i would find myself i was so busy i wouldn't eat all day long then about oh eight nine ten eleven o'clock at night i was ready to eat a human i was like i mean i gotta have something man i get that state where you gotta have something i'll make it relate come on say i that's because your blood sugar is where through the floor right so i find that and it created a lot of stress

and it created my energy being super high high and then boom i'd hit a crash point man and i would crash if i didn't go do something so all of a sudden i look at this thing and i can see why they're just it's eating it all up and by the way you know what yeast does once it eats all your sugar if you don't give it enough sugar which it demands your cravings for sugar are the little creatures inside of you demanding it if you've got a lot of acid addictions right now as addictions

are like cigarettes or alcohol or coffee or you got to have it and you get yourself alkaline this is not a willpower thing you won't go through the headaches and all that crap people do that headaches is all the acid that's released back in your body now as you start to cleanse it's in the cells in the fat and when you stop getting acid the body goes all right we got a chance to get rid of this stuff put it in the blood let's get it out when it puts it back in the vlog you

get this headache and you're detoxifying it's called i'm going to show you how i can detoxify without all the pain which is really wonderful by having enough alkalinity to deal with those things that sound good it's really important really important so anyway the point of the matter is i look at my blood and i got candida in there so no wonder my energy's not as high sure i'm living well supposedly now what caused the candida that's the part i want to understand because look at me i eat really well i really do i thought well

you know candy is feeding on sugar i don't eat sugar but you know i'm vegetarian and i see a lot of vegetarians the meat eaters always look at them and go i don't want to look like that that's because they're eating tofu and drinking milk and eating cheese and eating all that crap that's horrible for them but also they eat all kinds of carbohydrates that convert into sugar and sugar ultimately taken in mass becomes acid in the system it has an acid ash so does protein has an acid ash well what's left to eat you

know don't tell me you're going to talk to me about veggies are you we're not getting there are we yep but i also want to show you how you can have like a big salad drink a green drink and get most of your alkalinity from that so you can still have the foods you have maybe hopefully a little bit smaller quantity because you won't desire it as much as you become more alcohol and more balanced the point of the matter is i started looking at this and going boy i know what it is it's the

pastas it's the carbs and i'll say i always had fruit from breakfast till noon i've taught people that for years i'm dead wrong about that and the reason i'm dead wrong about that i didn't know and it served me well because fruit cleansed me it was great give me energy what i didn't realize was we live in a society where most of our food is processed and as we're eating all this processed food we're getting so much acid that eating a bunch of fruit on top of it adds that much more sugar and creates more

candida how many follow that okay so i'm not saying for it's not good i'm saying you don't want to consume excess amounts of it especially if you've got a diet there's lots of other carbs in it because you're creating an environment a follow me will come full circle now you're creating an environment that these little creatures will proliferate right because they got a feeding ground right but rats don't come so there's enough trash to feed them when there's all this trash they're gonna come and once they get there they tell their friends right they camp

out and they grow and expand and create more of a problem don't they so you don't want to create trash inside trash inside starts with the acid and then it starts to create more and more challenges and as we do this as we become more acidic as we get more sugar in our bloodstream we create the things that suck our energy away as i started to say when they're done with your sugars these yeasts start to eat your proteins they start to literally break down your soft tissues and your muscle mass so if you're flabby

and all that stuff you know i don't know the real statistic or books to claim there's some scientists that now claim that as much as 70 of the population is infected with yeast and candida i mean that sounds to me extreme except when you look at the lifestyle most people then you go maybe it's not extreme but you can find out very easily by doing a blood test and you've got to cleanse it out the good news is you can cleanse it out easily all you gotta do is alkalize the bloodstream because this environment that

the yeast grows in has to be acidic right it's the environment guys it's always the environment and the good news is we're in total control of that and by the way even your teeth think about this if you talk to your dentist your dad's been educated they'll tell you sugar doesn't burn holes in teeth it's the sugar as it metabolizes into acid which all sugars do it drills a hole in your teeth it's the acid that does that now imagine that acid going through your organs to your tissues imagine that you have a genetic strengths

and weaknesses if yours is in the prostate gentlemen the asset will go there and that's where you're going to experience the biggest problem if you are if it's in your breath that's that situation for a woman it's going to go there it's going to go wherever your weak point is if your liver's weak it's going to go there the weakest part of your body is where the acids will settle because that part of the body can't clean up the mess as quickly does that make sense and so then you pay the price in your weak

place you must be alkaline that's this whole conversation is number one how do we alkalize the body why do we alkalize the body because we've got to have the 7.36 and again you can do this you can go pick up those things put in your mouth and see where you are so anyway the point of the matter is i went and got this blood test to finish the story i said what do i do i said here's the things you should do and they said in 30 days you can have this totally turned around i

said show me some examples so they showed me before and after people's blood being visual that convinced me so i said great so many women had breast cancer and what her blood looked like and it scared me because mine was moving in that direction that kind of breakdown and they showed me 30 days later and blood was perfect right she's fine so i wouldn't do this for 30 days and i wanted the blood test again because i'm not a believer in like i've never promoted supplements because most of it is expensive urine 90 of it

just goes straight through you your body can't digest it it's not absorbed i thought before is totally in alignment with creating alkalinity except eating fruit in the morning till noon and i've been teaching i want to say one other thing there's two words alkalize and energize whole things you gotta alkalize you gotta energize now what is so we must avoid foods that take away more energy so take a look here if you would and you'll see megahertz plus green vegetables ladies and gentlemen are extremely wet anybody know this challenge bill now how many would first

thing that happens it takes i think the outside of the red blood cell is a negative charge we're in front of these screens all the time most of us right using computers look at this so they mutated now they're growing more rapidly than you want them to hello first oh now what's really fascinating he's and he's captured this several times what happens is this starts to create this buildup of these bacteria yeast molds and guess what they do they're creatures right they're feeding now in your energy store next week oh now let me just tell

you this it takes four so here's a cycle of balance number one super hydrate your system super hydrate means you're going to drink a lot more fluids than you normally do but you're also going to drink fluids that are alkaline in nature so you want to drink green drinks whether you drink heart drink or not you can certainly do any other form of green drinks you want if you go buy any of these juicing places you can get fresh green drinks and there's all kinds of them that are alkaline anything you want but one of

the most potent the most you've heard about is wheat grass and the only thing with wheatgrass is it's very concentrated so you got to make sure you you know gear up for drinking wheatgrass and wheatgrass has some benefits in that the chlorophyll in the plant captures the energy of the sun which is basically life we have to get that energy ultimately through the system and so what happens for us is these the chlorophyll in the plant so it converts it to energy if you look at the molecular structure of wheatgrass you look at your own

bloodstream you look at the molecular structure of your blood it's almost identical so it's almost like eating the greens or eating the chlorophyll is like taking the blood of the plants that's still alive when it's like that just like it's giving yourself the ability to build your blood as seen as a blood builder there's quite a bit of scientific research on it so you're welcome to drink fat or if you want to get from this green drink what's great about is you can put it in any water you want wherever you are you can take

it with you on the road and you can take something you start to get that place where you haven't eaten and you're like your blood sugar's going you drink that boom you're solid you'll have the fluids that you need you won't be dehydrated your blood sugar will be even and your energy starts sparking because all that electricity all the energy is available to your body immediately but what you're going to want to do to cleanse ideally is seven to ten days would be the ideal seven to ten days where you would literally go on pretty

much a liquid diet you'll be doing green drinks green soups there are a variety of choices in there that you can go through during that time the minimum you'd want to do is probably three to four days which i'm just going to cleanse my sis i'm going to give all my organs a break i'm not going to add more crap on there i'm going to give him a rest and let my body just flush the system out this would be the ideal now i'm not going to ask you to do that if you don't want

to do that i'll tell you what to do that's more gentle and more simple but this type of cleansing is not painful in fact you'll start to learn after a few days if you do the seven to ten day one you'll notice after about day three you don't have any hunger at all in fact you'll realize if you start to go eat it's almost like god i'm not hungry and you'll notice you're really doing it because you're frustrated are you really doing it because you feel lonely are you really doing it because there's some other

emotion you're trying to feel and you since you're not eating you won't eat and you'll notice it it'll help you to break the emotional patterns that are controlling you as well if you wanted to absolutely give your body the ultimate gift it would be to go on a cleanse so you want to drink at least three liters of this type of green drink a day three liters like for me they put well you see this is what i drink the whole time i'm here if you haven't noticed is that all weekend long i'm drinking this

by the way the green drink doesn't taste bad it doesn't taste good either it's kind of neutral you know but this size is 1.5 liters so you're gonna want at least two of these a day i drink one of these in the morning first thing total energy that's what i did this morning i put the green drink in shake it up ready to rock and roll i'll tell you what else i do i drink one of these or at least half before i eat something what do you think that does hunger is gone you don't

overeat you also feel more alkaline so some of the things you'd normally be addicted to you'll find that addiction starts disappearing really fast so we want to cleanse how many understand we want to do here say i what's the key word to cleansing we don't want to hurt our bodies we want a super what and by the way in a cleanse you would ideally not bring any of the food in right this super hydration is not just seven to ten days this is every day for me does that make sense if i'm really super hydrating

then for me i'm drinking three of these okay to give you an idea maybe even four sometimes which i thought would be impossible but i'll tell you what if you do that for just three or four days if you guys did nothing out of this day he said that robin's yeah he's nice guys a little crazy but i'll do this for three or four days by the fourth day you won't believe how good you feel i mean aches and pains and stuff you have will be gone because you have so much alkalinity in your system

your body will have a buffer to deal with that stuff it's fantastic absolutely fantastic okay so we cleanse second thing we do to get back in balance is we interrupt the destructive pattern that's creating the problem so that pattern might be the way you're using your emotions you go you know what i learned all this stuff this weekend i'm not gonna indulge in this anger stuff i'm doing anger i'm doing depression let me breathe let me change when you make a shift maybe the pattern is you know you keep eating like hell you got to

break the pattern because if we cleanse and then you go back and start doing the same stuff eventually you'll be back in an acid state again does that make sense now by doing all this alkalinity on a regular basis you start to balance it but remember you don't want to build up any more acid than you need to then the third step is we need to provide the body what it really needs once we take control those patterns provide it what it needs and there's a metaphor says every man needs a good woman in fact

every woman needs a good woman like a good mom okay and what woman stands for is you've got to give the body what it needs which number one is what water number two is oxygen does this sound familiar number three is minerals and again it's not only minerals but you'll find how many of you know of a genetic weakness that you have either by your family history or by yourself like a heart or lungs or something of that nature how many familiar with that if you know a genetic weakness you want to provide those minerals

or needs directly there and you can do your own research um you've got a for a woman is alkalize and n is provide the nutrition and diet what that'll allow you to do is put your body back in balance when it's in balance your biochemistry is where it needs to be the electrical charges are there the cells are vibrant they're alive there's lots of what energy and you start feeling good being good you think differently you feel differently your skin changes everything shifts in your life when you put yourself back in balance so how do

you get balance number one is what cleanse number two is break the pattern by taking control and number three is provide what it is you need now here's what we've done so far we've freed ourselves if we're intelligent at this stage from fear because we understand things don't just attack us we got to create an environment that feeds it how many buy that say aye two we've identified specifically the foundation of this which is getting out of balance because we create disturbances or we get an environment that disturbs ourselves they disorganize they get an environment

now that's compromised they mutate they respond those beings those creatures create their own waste products and those acids then continue to cycle till we get more and more unhealthy we know to get balance we gotta what what's the first step what cleanse i want you to remember that because the way we're going to live is one that's a cleansing lifestyle not a clogging a lifestyle i want to have that as part of our mindset second thing we're going to do is going to take control by interrupting patterns and health service and third thing is going

to provide the body with the core nutrients that needs a good woman [Applause] i doubt if there's anyone who wants to argue everyone doesn't need a good woman in their life right [Music] all right back to me personally now as we wrap this up here's the secret to this first of all does it make sense to you that you've got to provide your body with more alkalinity to stay in balance sure it does because we all live stressful lifestyles acid lifestyles and you've got to remember that if you're gonna live an acid lifestyle by the

way you eat or buy your stress the way you're living remember it takes four parts of alkalinity to balance out one part of acid if you'll just create this balance in your life by drinking more water by drinking a green drink or wheat grass giving yourself enough greens the changes can be miraculous i've seen that my own health and energy and the people that i care about and the people i meet every day it's such a simple change all of this is making a simple addition to your life yet the improvements in your life are

so radical it's almost hard to imagine i'll give you a really good example i had a young man who was sent to me by the make-a-wish foundation his name is sean and sean came to me because as often the make-a-wish foundation will say this is the person's last wish he'd like to meet you so what i usually do is i say have them come to one of my three-day seminars if they're physically capable we'll do whatever it takes to make them comfortable because in those three days and that revolution for their life and that unleash

the power within program they're going to experience things that will shift their beliefs their emotions their entire life and then i'll spend time with them afterwards for an hour to just hanging with them as opposed to just having lunch so in this case they brought me this young boy sean i think he was 21 or 22 years old at the time unfortunately he had stunted growth and he didn't stand much taller than my knee he was in a wheelchair his bones were so brittle that when he came to the seminar and it was time to

do the part of that seminar called fear and the power the first part of the seminar is teaching people how to overcome any fear and take action in spite of it it's the thing that stops us all so it's a pretty powerful seminar on that very first night i have people walk across a bed of burning hot coals between 1200 and 2000 degrees fahrenheit no one has to but everybody ends up doing it because once you see how to break through your fears and you know what to do you just take action and everything shifts

after doing that anything else you thought was difficult seems pretty easy by contrast so he couldn't physically walk obviously and so his parents handed him to me and as his dad was about to hand to me said open your hands and just hold him in your open hands and he said don't squeeze at all if you squeeze it all you'll break his bones if he coughs he breaks a rib that's why his prognosis was for death soon his bones were that brittle if you can imagine so i held him in my hands and i put

myself in state and i walked across the fire holding him it was really a beautiful experience he cried afterwards it was it was amazing so then he attends the rest of the seminar and he begins to develop some stronger beliefs on what's possible so i sat down with him after the third day and we sat down for lunch i said tell me what you believe about all this he said well i believe there's got to be an answer but no one's been able to give me one i said well you know i'm not a doctor

and i can't tell you what to do but i know a couple of experts that understand acid alkaline and i explained to them the very principles that you've learned here and i said i gotta believe that if your bones are so brittle that they're breaking when you cough or sneeze you've got to have an enormously acidic body now some that can be genetic i'm sure but i believe if you talk to some of these people they might be able to make you at least more comfortable and who knows it might save your life if you're

interested in doing it i said i'll send you i'll pay for the flight and you can go check it out for yourself and i'm not telling you have to do this just decide if it makes any sense to you and if you do use it if you don't don't so i sent him to see one of these experts and he ended up staying there for three days with this person he changed his entire diet now again his prognosis was terminal i spoke to his mother and i spoke to him and he's feeling better and better

each day well that could be anecdotal obviously interestingly enough within six months he was still not only alive but he was stronger than ever he was able to cough or sneeze without any fear within 12 months and if you saw him today he showed up at one of my seminars to surprise me one day i hadn't seen him in a year and he rolled up he's still in his wheelchair but he said let me show you what i can do now he got out of his wheelchair and did push-ups he pulled up his stomach and

showed me he had a six-pack on his stomach he's now lecturing all across the country he's been written up in various newspapers as this wonder kid and he's telling everybody what you can do to transform your body is by understanding how to give your body what it needs his prognosis is no longer death here's a young man who literally has his life back now your situation is probably nowhere near as extreme as that maybe it's a lowered sense of energy maybe it's you just want to really get those last 5 or 10 or 15 pounds

off you got to give yourself every advantage you can that's what get the edges about so what do you got to do let's remind yourself just make sure you take action when we turn off this tape you don't go that's an interesting principle well i should think about that no make sure you start cleansing right away start drinking plenty of water i'll give you a ratio half your body weight in ounces if you're 200 pounds that's 100 ounces in a day you go you got to be kidding you're going to drown me robin's no we're

going to cleanse you and we're going to get that liquid in your body so the acid gets out if you want to another way to do this again is to get green drinks they're so alkaline so you can go get yourself something like wheatgrass which doesn't taste pleasant at first but that's because your body's acid once you start drinking it for a while your body won't be as acid it'll actually have a sweet taste to it or you can call us for our green drink and if you do that you can get a green drink

you can mix in water you can take it on the road you don't have to worry about finding wheatgrass and it's just as effective in some cases more because there's more than one type of green and it's been specially formulated by dr alex guerrero the man i told you about has such extraordinary results of people like shaquille o'neal and a lot of other peak performance athletes and teams but he also uses the same process of alkalinity to get people healthy who have been diagnosed as terminally ill so if you're interested in drinking that green drink

give us a call you can reach us at go for green that's g o for green or the real number for those who can't remember go for green is simple eight seven seven four six four four seven three three again if you're interested in getting the green drink or any of our inner balance products all designed by dr guerrero give us a call at 877-464-4733 but you can do it on your own you don't have to do with us there are many ways to get your body in balance do whatever makes sense to you but

do something so you can get started right away remember don't ever leave the site of understanding or setting a goal without doing something towards its attainment it's time for you to have more energy isn't it isn't it time to get your life at the highest level of energy possible if it is make sure you do something right now we talked about it here if you want to experience more energy than you've ever had before call us or do something now as soon as this tape is done our next session is about the mastery of emotion

you know what whether you're happy or sad depressed frustrated angry or filled with joy excitement and passion is a choice there are a couple of physical triggers that you can take hold of that once you understand them you'll know how to use your emotions that have your emotions you as you that's our next session i hope you enjoyed this session and i'll look forward to talking with you again tomorrow till then remember to live with passion [Music] foreign [Music] [Music] [Music] [Music] hey [Music] [Music] so [Music] [Music] do [Music] [Laughter] you