o Hello guys in today's video I'm going to talk for you about the symptoms on the skin caused by anxiety I will speak then this video what are the symptoms why they happen and how you can take care of them I am professor Paulo Almeida psychologist this channel for you have health willingness to grow in your health mental decrease anxiety EA depression and see more availability for life the symptoms caused by skin anxiety they may be related some factors characteristics for example a burn on the skin you may feel that your skin is burning something
is a kind of sunburn that you got something very hot touched His Skin there are no apparent marks of burn or some visible reason for your skin is burning and yet you feel as if your skin had burning on fire even if it's on fire or It may also appear that your skin has parts and hot sparks Melo That means you receives is sparks sprinkles here a piece of hot metal had if you had pulled your skin or landed on your skin that your skin is being crawled to feeling of saying it is as if
it was there tearing a paper as if your skin were being torn up like this then I don't have no reason for this to happen but the sensation may be happening there in anxiety function you can also feel your skin being pricked as if was a bite there of some mosquito to would be a reason but it's there all stung nah And you can also feel and perceive stains or your skin few stains in some specific places or many stains as if something cold had touched on it or some stains appearing there from nothing you
get these stains to appear or do you also feel that something hot touched the skin and then it was stained and you may feel that something cold or hot or varying from hot to cold touched her skin and she was stained also and yet you can feel that a cold cloth a wet cloth touched the your skin when nothing happened even one cloth you can usually feel as if and it may seem, however your skin was burned by a steam a gust of steam even if you don't have been near a steam even if you
has not received a jet of steam seems to have been burned with this steam jet you can feel shock electric like a Zap there something close of an electric shock on your skin you can You're experiencing this and with nothing no apparent reason you can also have an unexplained pain in the nerves soon below the skin But none has a reason for this your skin becomes very sensitive very sensitive as if you had feeling the nerve there the flower in the leg and you can still feel a tingling or experimenting with needles or sleepers to
then the skin numb or tingling or needles may also be symptoms of anxiety can also appear that you rubbed your skin on a metal web on the wire knows when you bumps into the wire that feeling of you fell the skin may be this feeling too or you had a hot carpet burn on contact so with the very hot fabric and still you may feel an itching as if your skin was scratching at all, and then you feels that he feels sick and he can't stop scratching on various parts of the body and is of
course your skin is very sensitive extremely sensitive you get super air sensitive to touch air contact from heat to cold or anything that you rest on your leg is the clothing sometimes she gets very upset and some thing seems to drag there the blanket or anything that she touches it she feels a lot of irritation But you can also feel all goose bumps or chills and suddenly you there's like some pieces of skin more sensitive people who get goose bumps on these symptoms in the skin they can arise from nothing he can stay a few
days and disappear or day in, day out alternating frequency and can start a part of your body and then migrate to other parts also skin symptoms caused by anxiety they can come after you had a stressful event after you've experienced a lot of anxiety intense or before or suddenly out of nowhere and they can have a light manifestation moderate or severe or very irritation or a very mild irritation in the skin and you can still be and deep relaxation is super quietly nothing happened that brings you anxiety you is not demonstrating and to skin symptoms
appear also clear people want remind you that each person can have a specific personal reaction customized in skin symptom actions So comment here what the symptom is in the skin you've ever had caused by anxiety share with us says commentary for us we have grown here to our community and now because symptoms in the skin happens because of anxiety There are many articles demonstrating that these skin symptoms in are caused by this chronic stress for this anxiety chronicle then for example the and the epidermis they are full of nerve endings she has a series of
blood vessels there and gland oil glands sweat that it contains collagen elastin that protects our body and there by this layer of innervation very big on the skin it is very susceptible to the changes that the anxiety behind body serves us as a whole already see here in other videos what anxiety it releases in the current blood in the body many hormones and this release of hormones from stress as make our senses of body they are put on Alert and a readiness to Emergency as we have seen in several videos here that mechanism of fight
and escape you have a lion there for you to kill even if the lion is invisible from a fantasy but he is our head and many times you get that's what you fight for with this lion or escape from it and that brings a number of consequences in the body And the skin because it is very sensitive has many nerve endings it ends up being much more reactive and super sensitized in these settings confrontations in these stimuli hormonal when stress it happens a quick way or Branda aí o corpo recovers quickly now when you is
on a load of anxiety behind There is many days or years then body becomes overloaded automatically your skin symptoms can appear for longer has people who has symptoms of anxiety during months semesters years is that And then it affects your skin as long as I have I've talked other videos to hyper-stimulation that is your metabolism Tá super altered you are there with body all activated to fight or escape this this the hyperstimulation it this system super activated nervous it will bring a excessive amount of information for the body and often wrong information the skin being
very sensitive elevated she will feel and symptoms these strange sensations And there it will be showing there through these characteristics that I spoke in the beginning and valley always remember that even if symptoms are very harmful are very uncomfortable and uncomfortable these symptoms of anxiety are not serious they will not bring a very serious damage to your health the symptoms on the skin are evidence of a persistent stress and that with the tra You will gradually get rid of them and then how to get rid of skin symptoms of such uncomfortable symptoms how to get
rid of those that appear on the skin in anxiety function reminds and symptoms of general anxiety stimulates duration of 20 minutes 30 40 minutes maximum Then you need to download your hyper-stimulation your excess of stimulus in the body to relax a little bit for you to calm down and these symptoms will disappearing now if you took the very excessive stimulation of stress very high very strong it is clear that for you calm yourself and your skin symptoms disappearing will take longer so don't worry about symptoms sometimes a day to go out in his skin and
if you calm down and you treat these symptoms we will disappear step by step there is only one little patience tolerance that he hands used to go up and there like you and in the channel and relaxation meditation takes you can see our meditations guided here will help you calm down lower your nervousness a little bit anxiety your stress and still if you if you want you can send in contact me whatsApp is here mine e-mail too and then we can talk clarify that you are feeling and can do a therapy process as well the
staff then you experience a wide range of symptoms on the skin is common when you have chronic stress including apprehensive behavior you're worried That's where your skin can show all these activities these symptoms of people who experience that many years three four five ten up to 12 years has reports that people who experience these skin irritations in function in the society if you do not yet If you want to subscribe to this channel, please like comment share is a space for we will grow if you have some symptom in the skin that we do not
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