turn your feelings off when it comes down to you wanting to be better what that means is when that Al clock goes off your feelings got to go away if you want to achieve greatness the person that you have to spend the most time talking to in your life is yourself try not to lose that respect the quality of your life is determined by how you choose to deal with your boredom do you scroll or do you focus do you drink or do you train do you binge watch or do you read do you consume
or do you create do you choose Comfort or challenge do you choose pleasure or your [Music] goals when everything on the surface in life is loud and chaotic and noisy and out of control it's people who go inward who go deep within themselves and get quiet and calm Tranquility under duress and most people operate on the surface in their lives so the conditions dictate their temperament their emotions their behaviors the happiest people the most productive people the people who make the best decisions they can stay calm and quiet like the bottom of the ocean when
it gets noisy on the surface and chaotic things are crashing around you go Inward and go deep and find that calmness find that equinity people that struggle in life get way too high when things are good and way too low when things aren't so good and it's your ability to stay even especially during tumultuous times that makes the difference in your life too many of us run our families or our lives in such a chaotic fashion with things crashing all the time that not only does it affect our own decision- making our own emotions but
it's affecting the people around us these problems keep coming because of the way we respond to them are you somebody who's cool calm and collected under pressure or are you somebody that succumbs to their environment don't live on the surface live in the depths of your emotions the depths of your relationships the dep dep of your conviction the depths of your character the depths of your decisions and you'll be a whole lot happier and more productive I realize you go higher you go even more alone why because nobody is willing anymore to invest their energy
in going higher because it's becoming more difficult you'd only know that I was having a bad day if I told you because I show up to what's expected of me regardless of how I feel now you might think this is a pursuit of ignoring my emotions but really it's quite the opposite when I feel that pit in my stomach of fear or sadness I work so hard to recognize that the self- sustained difficulties the run that I'm on right now are the deepest forms of self-love I am not immune to bad things happening that are
out of my control but when they do and the lonely moments come about I am there to pick myself up despite the pain you see success yet you hesitate I feel blocked yet the path is clear it's like the universe is saying it's not my time the universe doesn't block it reveals and why does every step feel heavier because you're on the edge of change you're not meant to tiptoe into success it demands a cost cost it feels possible to pay you're afraid no I'm ready I've work too hard yet your heart races as you
near the finish your feet falter you don't understand I want this it's not fear it's life life is unfair you don't fear failure you fear your own power feel it own it you are not born to be small I've been the one holding myself back yes and now you see keep your foot on the accelerator the wall breaks for those who do not flinch shatter it it's easy to show up when momentum is on your side and everything feels effortless it's harder to show up when the climb gets steeper in progress feels invisible but but
those are the moments that define you the moments that separate the ones who say they want it from those who mean it because discipline isn't about perfection it's about persistence keep showing up even when you're not at your best you don't need to win every day you just need to keep going the most important question is people get to where they want to go cuz they know where they want to go most people don't know where they want to go a lot of people are going and being driven by what they think they should do
what other people say they should do what they have carried in their mind for a long time they should do but the most important question you can ever ask yourself is what do I really want and the answer to that once you can establish for yourself that the answer to that is and have everything you do every choice you make move you in the direction of what you say your vision is and when you do that the the forces of Life rise up to meet you the reason why most people have such chaotic lives is
because they're living in chaos in their head and as soon as you get clear it clears up Peace by piece and it's the consistency of the work and so like the consistency of work Monday get better Tuesday get better Wednesday get better right and you do that over a period of time you know not like one month or 2 months I mean it's 3 4 5 6 7 8 9 10 years and then you you know you can get to where you want to go once you've take that first step you look the beast in
the face and you'll start progressing not linearly but exponentially in speed doesn't really matter how small that first step is because it'll start doubling and anything that doubles grows unbelievably quickly and so that's a very useful thing to know too walk up to the plate and swing ain't no striking out in this [Music] game purpose is stronger than object what you want is important but what for is even more important so decide what you want decide what you want it for keep working on that go and sit down quietly by yourself for 30 to 60
Minutes most people in our society have never sat quietly for 30 to 60 minutes in their entire lives yet I will tell you this this method works 100% of the time that any problem that you have any difficulty any challenge any goal that you want to accomplish if you'll go into the silence and sit quietly and then listen to The Still Small Voice Within this is the key you will find that at a certain point probably at about 25 to 30 minutes your mind will go completely clear and then a flow of ideas will start
to flow into your mind you'll feel energy welling up inside you and at a precise moment as you sit there in complete silence your mind will go clear and Wham exactly the answer you need will come at exactly the right time limits don't let the world ever put limits on you you can do anything you want to do but make sure if you have a vision make sure the vision is written you know make sure you have something to actually Chase and not just hoping and wishing put your plan together and then work the plan
don't don't don't work somebody else's plan you have to create your own brand yourself and your brain is whatever you feel like doing whatever your heart is passionate about Chase it most people will not understand your obsession your drive and your determination success is a lonely Journey that's just a reality and most people are not going to understand why you're so driven why you're so obsessed and if you try and make them understand you're going to end up frustrated the best advice I can tell you is go on the journey by yourself it is the
best journey man leveling up becoming the best version of yourself is the most awesomest Journey you will ever go on stop scaring yourself how often do you terrorize yourself with your own thoughts you get into absolute Terror and it's only coming from your thoughts nobody out there is doing a thing you know we find so many ways to scare ourself make a list of your fears and then give yourself the opportunity to turn each fear into a positive affirmation turn each one into something positive and remember always you are in charge one sleepless night I
know you can take but I recognize that your mind isn't fixated on the one it's on the many that you fear will continue to happen and for that I am sorry I know the pain of each one continues to compound but I need you to recognize that you can not allow the sleepless night to Define you it is simply an obstacle that involves you in an eventual way through is inevitable if you can find even just a second of okayness in your day I need you to remember that that second will be there tomorrow and
just maybe the night will not be so daunting world will see you as you see people think that the world sees you a certain way and then that's how you are and then you have to change it that's not how it works when you see yourself a certain way the world respects that and sees you that way as well and that goes for your habits your lifestyle or anything you're trying to work on we create the image that the world accepts and other people think that the world tells us what to do there's this thing
about people and they talk about manifesting it's fing real man when you figure out who you are and what you want to do and you devote your life to it like a man act like you're all in on this thing and you manifest most of these people end up doing what they say they're going to do and being who they say they're going to become and there's no excuses there's no fuing days off there's no not willing to grind and everybody's against me and this didn't happen for me it's these people who dive in and
they're hardcore and they're focused and they know what they want they know who they are and they lay out these short-term goals and this road map on how to get there most of those people make it when you look at someone and you say that man or that woman has something that I don't have you're telling yourself a justification as to why you can't do it you're talking yourself out of it they didn't have that ability either they got it from showing up every day and executing and especially when they don't feel like [Music] it
our minds are morphing from minute to minute if we let them if you are not paying attention if you are on cruise control then your mind is not under your own control we can't be in cruise control you can't let your mind be in cruise control you have to be cognizant of what you're thinking you have to be aware of how you are being influenced because in this day and age right now if you aren't careful you can slide down the path of least resistance the path to weakness and the path to a lack of
control as to what is happening in our lives in your life life will happen to you instead of Life happening for you do not allow that you have to take control You' got to do something to get control of your brain you got to check yourself control the things you think about you can actually control how you feel you can control what you think and you can definitely control what you do you got to be the master of your mind the formula for failure a few errors and judgment repeated every day for 1 month starts
the weakness starts the disaster process you can imagine what happens in 6 years now here's the formula for Success a few simple disciplines practice every day eliminate the errors and replace it with disciplines practiced I'm telling you you can start this process of life change immediately after today you don't ever have to be the same again only by choice self-pity is the worst possible emotion anyone can have and the most destructive it destroys everything around it except itself the self-pity will destroy relationships it'll destroy anything that's good it will fulfill all the prophecies it makes
and leave only itself and it's so simple to imagine that one is hard done by and that things are unfair fair and that one is underappreciated and that that if only one had had a chance at this but only one had had a chance at that things would have gone better you would be happier if only this that one is unlucky all those things and some of them may well even be true but to pity oneself as a result of them is to do oneself an enormous disservice if you want to change your life figure
out how your worst day was your best day you'll change everything cuz it is if you look for it if you find the deeper meaning it is you know there's something in you that wouldn't be there without it face all your fears that's how you conquer them don't dismiss them just face them see here's what I'm afraid of I wonder what I could do to change that here's what you can do pick a new destination and start going that way you see well I've done this for the last 2 years I'll probably have to do
it another two the answer is no not in a million years now you can change one little degree at a time or if you want to you can revolutionize the whole [Music] thing the other thing is about life when things happen to you when you permit things to use you you can't change the past but you can interpret you can reinterpret how you see it all of us have experienced some tragedy and if we have it we will and you can either let it destroy your life or you can build upon it you can permit
it to let you let it hold you down or you can decide I'm not going to let that happen to me I'm bigger than [Music] this make a declaration to yourself [Music] you can decide I'm going to work on myself and develop myself I'm going to empower me and all of these things that are happening to me right now they're just temporary [Music] inconveniences expect things to get better for you because they are see life is cycled you're not what is exp whatever experience you're having right now it has not come to stay it has
come to pass
