Hello everyone! Let’s lift up your face together with me Let’s get started! 1.
OPEN AND CLOSE Squeeze your eyes and open as wide as you can LET’S GO! ! !
NEXT EXERCISE 2. SQUINT AND OPEN Squint eyes and open KEEP IT GOING! !
NEXT EXERCISE Keep it going everyone! 3. LIFT MASSAGE Press under inner corner of the eyebrows UP!
UP! NEXT EXERCISE 4. EYEBROW PINCH Massage the eyebrows in a shaking motion SO GOOD!
💜 If you like this video, Please do not forget to subscribe to my channel and give me thumb up! NEXT EXERCISE 5. FOREHEAD LIFT Massage forehead with the joint of fingers LOVE THIS 💜 What about you?
? Let's have fun with me! !
Second round 1. OPEN AND CLOSE Squeeze your eyes and open as wide as you can GET BIG EYES TOGETHER! !
NEXT EXERCISE 2. SQUINT AND OPEN Squint your eyes and open your eyes as wide as you can! !
ARE YOU HAVING FUN? I hope you are having fun! !
! 💜 NEXT EXERCISE 3. LIFT MASSAGE Press under inner corner of the eyebrows This is a good massage!
! NEXT EXERCISE 4. EYEBROW PINCH Massage the brow in a shaking motion GENTLY!
NEXT EXERCISE Yay! I LOVE YOU GUYS! !
💕 5. FOREHEAD LIFT Massage your forehead with the joint of fingers ALMOST DONE! !
WELL DONE! ! 💜 WOOW!
! Yeay How was it? how did you like it?
Eye exercise is super important to make your eyes bigger So, let’s try the second one! First exercise make pursed lips and Move side to side like this Now we are using the muscle of the whole face to improve blood circulation on the face Through this exercise and face yoga, you can reduce saggy cheek and the line around the mouth And get beautiful jowl and cheek and muscle area Trust me! we can enjoy this exercise until the end!
Step 2 Now make circles with the pursed lip like this! This is a harder exercise than the first one but this totally works! You can do this till the end, let's do it!
You can hold the chin with your hand, if you are concerned about it SWITCH! Now make a circle in the opposite direction Relax your chin through this exercise You can hold like this, if you're concerned about it You can train the muscle of the cheeks and mouth at same time Through this exercise, so before you start to exercise for each part You should do this at the same time it helps a lot So I highly recommend this It is kind of really hard exercise you know Say A U A U by opening your mouth big and making pursed lip But, please relax your chin adn eye area to prevent wrinkles A U A U A U It is really fun, I love it Step 4 Say E U E U by opening your mouth wide and making pursed lip The important thing is lifting your cheeks when you say E but please do not clench your teeth like this picture As you can see this picture, clenching your teeth makes your face bigger and bigger So please be careful everyone! step 5 Close your mouth and move your tongue up and down Stretch from inside to prevent the line around the mouth and buccal fat through this exercise Wow, my cheek is burning now But it really really works, you should do this together 3 2 1 SWITCH!
Now, focus on the right side to move your tongue up and down to stretch from inside You can reduce wrinkles around the mouths and the line around the mouth through this exercise and please do not forget to take your place with your nose oh my God! my cheeks are burning But, I want to reduce the line around the mouth. .
please! ! Step 6 Now make circle with your tongue Do slowly and make sure you stretching the muscle and skin of the cheeks and mouth area from inside please keep going!
oh my God! My face is burning! You can reduce the lines around the mouth through this exercise trust me!
! you can do this till the end, together with me! I love you guys all Next!
! Make a balloon face and move the air from side to side like this Keep it going everyone! !
Are you watching? or doing together with me? Please let me know!
haha And if you feel this video is a helpful to you, Please leave comments down below but no. . .
just keep itgoing! haha Can I stop? no no no no no no no, okay!
😂 Make a balloon face and move the air up and down! UP DOWN UP DOWN UP DOWN UP AND DOWN UP DOWN This is a buccal fat exercise! Suck your cheeks and release Keep this movement Bring your cheeks fat to your mouth But please do not bite your skin, you skin is important Your skin should be beautiful!
So please do not bite your skin through this exercise it's so cute! Oh my god, my cheeks are burning, can i stop? No no no no let's do it!
Keep this pose for 30 seconds Good-bye saggy cheeks! let's reduce saggy cheeks and cheek fat together I do not like cheek fat either! !
so we should do this together! If you are concerned about it Chick! chick!
chick! chick! By the way, If you love this video Please do not forget to subscribe to my channel !
! I wanna see you again soon Pkay next, it's time for Stretch! !
place your palm to the clavicle bone and tilt your head diagonally backward <b>If you can, please make pursed lips to lift your jowl If you feel pain in your neck, you should face forward and move your pursed lip to stretch the jowl like this Please do not push yourself too much! Take it easy! Now let's do the same on the other side Now stretch the side of the neck and Make a pursed Lip like this You can feel the stretch around the mouth area as well Oh my God, after these exercises I feel so happy now!
so so happy! so happy! !
how do you think? Now tilt your head to the side To stretch the side of your neck like this and it helps to release the tension from the muscle of those exercises I feel so relaxed! SWITCH!
Now do the same on the other side Tilt your head to the right and stretch the side of your neck like this So relaxing, I love it so much! and if you want, you can touch the shoulder to hold the move Ah so relaxing! Through this face yoga exercises, you can reduce the line around the mouth Wrinkle around the mouth , saggy cheeks, mouth corner, as well The key is doing it everyday!
Yeay, how was the second video? On the . .
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video We still focus on cheek and jaw area Let’s get started! Step 1 Using your tongue muscle Stretch your cheek area in a circular motion Repeat this movement for 20 more seconds Let’s draw circles and stretch your cheeks from the inside SWITCH! Now let’s do the same movement on the right side Drw circles and then stretch your cheek area from inside If you are concerned about wrinkles around the mouth and also the line around the mouth, please do this exercise Oh my god, my face is burning!
Using your tongue muscle Drw circles counter clockwise Please focus on mouth area and cheek area 3 2 1 SWITCH! Now draw circles clockwise Repeat this movement for 10 more seconds Oh my god, my face is burning! Say HEE, HEE, HEE by making your mouth wide and release Repeat this movement for 20 more seconds Please make a space between the upper teeth and lower teeth Make sure your neck is moving HEE HEE HEEEEE HEE HEE HEEEEE HEE HEE HEEEEE HEE HEE HEEEEE HEE HEE HEEEEE Lift your lower lips to cover your upper lip and lift mouth corners toward the muscle of the head Hold this movement for 20 more seconds This exercise is super good to lift up your cheeks naturally If you are concerned about saggy face, please follow this step!
Lift your lower lip to cover your upper lip and lift mouth corners toward the muscle of the head Tilt your head backward to stretch the front side of your neck Hold this movement If you want to reduce double chin and get beautiful jawline, please follow this step Take a breath through your nose! Say A U A U A U A U When you say A, lift up your cheeks When you say U, squeeze your lips Repeat this movement for 10 more seconds Step 7 E U E U E U When you say E, open your mouth wide When you say U, squeeze your lips By the way, if you think this video is helpful to you Please do not forget to subscribe to my channel and give me thumbs up! There are more videos about facial exercises to lift up your face!
Lips exercise Push out your lips and hold this movement Please give me a kiss everyone! Kiss! Kiss!
Kiss! 💋 Kiss! Kiss!
Kiss! 💋 Suck your cheeks in and release Suck your cheeks in, release Repeat this movement Please focus on entire cheeks If you are concerned about cheek fat, please do this exercise Oh my god, this is so effective! Suck your cheeks in again and hold this movement Please focus on entire cheeks Hold this movement for 20 more seconds Do your best everyone, you can do it!
Oh my god! Put an air inside your mouth and draw circles with the air Repeat this movement Now we are stretching wrinkles around mouth area and cheek area Keep it going! Now draw circles clockwise Repeat this movement Please focus on mouth area and cheek area Wow you are so great!
Using your joint of the fingers Press the depression in front of the ears Move your mouth down and release Down Release Down Release Please focus on stretching your cheeks, when you move your mouth down Repeat this movement for 15 more seconds Press the depression under the ears and then move your mouth down and release Down Release Down Release Repeat this movement for 20 more seconds There are some acupressure points under the ears, so please focus on that Make an O mouth to stretch the cheek area and then look up to stretch, the area under the eyes Please hold this this movement for 20 more seconds This exercise will absolutely help to reduce the line around the mouth and also wrinkles around the eyes Yeah come back from the pose! Place your hands on the shoulders Drw circles with your elbows Repeat this movement Please focus on the shoulder blades At 15 seconds, we are going to switch the direction 3 2 1 SWITCH! Now draw circles in a forward motion Please lift your shoulders and release Lift Release Lift Release Repeat this movement for 20 more seconds If you want to slim down your face naturally Please focus on your neck and shoulders area as well Wow you are trying so hard with me!
Great everyone, well done! Yeay, how was it? My face is absolutely burning out!
Oh my god! What about you? So hot!
So hot! ! !
Next video is about facial lifting exercise for full face So, let’s get started! Cover your forehead with your palms and then look diagonally upward Slowly move to the other side Move to the right Move to the left Alternately Repeat this movement for 15 more seconds You did great, let’s keep it going! Place your palms above and below your face and look up and down alternately This exercise will help to train the muscle around eye area to prevent dark circle around the eyes and eye bags Keep it going!
Mouth area Squeeze your lips and move it to the side Left Right Left Right Repeat this movement for 20 more seconds We are training the muscle around mouth area By the way, if you like this video Please do not forget to subscribe to my channel and give me thumbs up! There are more videos about facial exercises to lift up your face! Wow great everyone!
Push out your lips like a kiss and release Kiss and release Repeat this movement for 20 more seconds You are still training the muscle around lip area to prevent wrinkles around the mouth and also marionette lines Keep it going! Squeeze your lips again and then move it diagonally upward Hold this movement for 10 more seconds At 15 seconds, we are going to tilt your head diagonally backward 3 2 1 SWITCH! You can press your palms on the clavicle bones for more stretch SWITCH!
Now move your lip to upper left Hold this movement Let’s stretch lower cheeks area 3 2 1 SWITCH! Tilt your head diagonally backward to stretch lower cheek area and also neck area Lift your lower lip to cover your upper lip and then slowly lift mouth corner toward the muscle of the head Hold this movement for 20 more seconds Do not forget about taking a breath through your nose SWITCH! Lift your lower lips again and then tilt your head backward to stretch neck area Hold this movement You can definitely reduce double chin through this exercise Relax your face Show your upper teeth and lift up mouth corners toward the muscle of the head If you can, please tuck your lower lip Hold this movement for 20 more seconds Show your upper teeth!
If you feel pain on the chin area, please relax around chin area and just keep lifting the mouth corners Wow this is so effective! Move your tongue up and down to stretch the line around the mouth from inside Let’s reduce the line around the mouth together with me! SWITCH!
Now let’s do the same movement on the right side Try to stretch the line around mouth with your tongue Oh my god, my cheeks are burning! Place your palms on the clavicle bones and move your head up and down Repeat this movement Please stretch the front side of your neck to reduce double chin Place your palm on the muscle of the head to lift up eye corner and mouth corner Tilt your head to the left Hold this movement for 20 more seconds Please make sure that, you are lifting up mouth corner and eye corner Relax your shoulders, neck and face! Come back from the pose!
Yeah the right side of my face is lifted! SWITCH! Tilt your head to the right, to lift up the left side of eye corner and mouth corner This exercise is super effective!
If you want to get quick results, you cannot skip this exercise Yeah the left side is also lifted! Shoulders rotation Place your palms on the shoulders Make circles with your elbows At 15 seconds, we are going to switch the direction 3 2 1 SWITCH! If you want to lift up your face naturally and then look younger You should focus on all parts of your face and body Yeay well done, good job!
Yeay, how was it? This exercises is super effective and useful, alrigth? So, the last video is finally facial massage To release the tention from the muscle So, let’s get started!
Please apply oil or cream to protect your skin problems Step 1 Using your joint of the fingers of your index fingers Massage under the jawline outward Repeat this movement for 20 more seconds If you are concerned about saggy jowls, please do this massage SWITCH! Now let’s do the same movement on the right side Let’s get slim and beautiful jawline together with me! In this video, we are going to try more than 10 exercises and massages to lift up your face naturally Please follow this step Step 2 Chin area Using your back side of your hands, massage under the chin area outward Repeat this movement Please do it gently and slowly Let’s enjoy the massage!
If you are concerned about double chin, please follow this step We have 10 more seconds Wow i really feel so good! Step 3 Mouth corners Tilt your head and then using your fingertips, lift mouth corners gently Repeat this movement Relax your face, relax your shoulders, neck area Let’s prevent droopy mouth corners We have 15 more seconds After this side, we are going to do the same movement on the right side SWITCH! Tilt your head to the left and then massage mouth corner in upward motion You can focus on the area you are concerned about 20 more seconds If you lift up mouth corners, you absolutely will look 10 years youngers Step 4 Using your palm Massage under the cheekbone in a lifting motion Slowly move your palm outward Repeat this movement Let’s get high beautiful cheekbones SWITCH!
Let’s focus on the right cheek Slowly and gently This will help to lift up your line around the mouth Great everyone! Let’s focus on nose area Using your thumbs Massage from the side of the nose toward the muscle of the head Repeat this movement Let’s get beautiful slimmer nose naturally Wow, i love this massage! This is so good!
Yeay yeay how did you like it so far? Using your thumbs Massage under the cheekbones outward Repeat this movement Please start from the side of the nose Wow this is really good and effective massage Wow so good! Using your palms Massage your entire cheek in a triangle motion and go all the way down to the clavicle bones Repeat this movement This is one of my favorite massage, So good!
By the way, if you think this video is helpful to you Please do not forget to subscribe to my channel and give me thumbs up! There are more videos about facial massage and exercises on MASUMI CHANNEL Find the depression in front of the ears with your joint of the fingers and then open your mouth and close your mouth Repeat this movement Gently, press the depression with your joint of the fingers Press under the ears with your fingertips and then tilt your head up and down Repeat this movement Up Down Up Down Enjoy this exercise for 10 more seconds Using your fingertips Massage above the eyebrows in a pressing motion Slowly move your fingers outward Repeat this movement for 20 more seconds If you want to get bigger eyes, please do this eyebrow massage Using your fingertips Massage your eye area in a circular motion Repeat this movement for 20 more seconds Please repeat this gently, because the skin around the eyes is super sensitive Stretch the area between brow with your hands and then massage eyebrow in a circular motion with your joint of the fingers Slowly move your joint of the finger outward Repeat this movement This is super good shiatsu massage If you have tired eyes, please follow this step SWITCH! Stretch your frown lines outward and then massage your eyebrow with your joint of the fingers Repeat this movement Let’s get beautiful eye area together with me!
Using your joint of the fingers Massage your forehead area in a zigzag motion Repeat this movement for 20 more seconds Go to the left, go to the right No wrinkles! Great everyone! Using your fingertips Massage your forehead outward gently Repeat this movement If you are concerned about forehead wrinkles, please follow this step We need to release a tension from the muscle Using your fingertips Massage your muscle of the head area in a lifting and pinching motion Repeat this movement Wow this massage is one of my favorites What about you?
If you are tired, please do this! it is super effective as you know Tilt your head to the left and then lift up your muscle of the head Stretch the side of the neck and then lift up half of your face At 15 seconds, we are going to switch the side SWITCH! Now tilt your head diagonally downward Stretch the backside of your neck Come back from the pose SWITCH!
Tilt your head to the right Stretch the left side of your neck Relax your shoulders, relax your face SWITCH! Now tilt your head diagonally downward You have to care about neck area, if you want to lift up your face Using your fingertips Massage your entire scalp area in a lifting motion Move your fingers backward Please do not forget about the back side of your head Imagine that you are using a comb! Yeah you are so great!
Using your fingertips Massage your entire scalp area in a pinching and lifting motion Let’s finish up with this massage! If you want to lift up your face naturally, you have to focus on all parts of your face Wow you are so great, you should be proud of yourself! Well done everyone!
Yeah you made it! How was it? Wow, we try so many facial exercises and also massages How was it?
Please repeat this video, for at least 2 weeks to see some changes You will see some changes on the face for sure! FOR SURE! FOR SURE!
! FOR SURE! !
! FOR SURE! !
! ! Anyway, if you have any question, request, always leave comment down below.
I wanna hear your feedback! So, thank you so much for watching I cannot wait to see you in my next video Bye bye everyone!
