what's up everyone welcome back to my channel i'm mark chinook marshall received black belt five-time world champion big us so guys on today's lesson i'm gonna show a series for white belts so what can you do from close guard very simple very effective and most part you can use any time of the training and if believing like i would say white belts but any color belt can use it's a very easy sequence to follow through and build up a good concept from god okay [Music] let's go for the first one here so we're going to
start a close guard okay so right here so when it comes to a hip bump sweep right so a lot of people especially begins like the white belts they like they try to sit up with the guard clothes which you should not be doing them you cannot try to come up with a close guard like this because lower your weight over your shoulder so first thing first you can open your guard okay so let's try avoid coming up both hands in the mat which white belt does a lot a lot of momentos a lot of
beginners does that so first thing first foot on the mat but keep an ease pinch on the person's ribs okay just to start off everything is going to be related with this so i'm gonna show you five attacks from here so number one open for your mat keep your knees tight and then chew i wanna i like to piv so they can't move around here on this angle i like to pave once i open my guard i like to leave my hip to the side so from here foot one for the mat to pivot your
hip the dragon money pointing it's a lot easier to come up and get to the hip bump sweep okay so from here his mat is there so i can put his hand on the mat right here open my knee hip come up let's go right away for the hip bomb sweep the traditional one where i keep a lot of people hold the bell a lot of people hold here but i want to keep i want to minimize this arm hold the elbow below the elbow tuck right under and it's a lot easier to push stay
connected and then just turn my body where i keep tight right here and then establish mount okay so let's go for the shoe where i modify this hip bone sweep white belt loves just getting sense off by same idea with different grips when i get a cross grip and keep this arm right here same idea foot on the back bend my hip now i'm gonna once i see it up the whole idea here is i want to punch this arm away now the trick part here is i wanted to keep my arm instead extended once
i glue my hip on his body i want to wipe his hands off the mat i'm not gonna bring under me i want to push away from our body where you guys can see his arm is extended and then from here i pin hug and then gets right there and establish their hip bumps with using this sleeve okay one more time from here open turn my hip punch keep this arm extended glue your hip and then keep your arm extend and wipe that away and get here okay so let's move on to the number three
which start interfering into the attacks close guard now from here what i'm gonna do my hand my palms hands on the mat maybe what's here open up open up same idea open twist your hip come up once i'm here i need to come up my hands very important don't go on your elbow once i'm here i'm going to go the way but matt managed to pulse the hands on matt once right when i bump he pulls the hand there for some reason keep your legs attached to his body now what i want to do here
i want to keep my arm around this hand goes this hand goes around his wrist and then from here once i go catch with the kimura lock now for he guys big mistake a lot of white belt want to do it they want to rip their arm right away keep the arm locked same side foot goes on the mat and hipscape the same side keep my right elbow heavy there now i regard i will relock now i have a perfect angle to just put weight on it and then wait for matt to tap wait for
a punch tap so make sure you go slow on this one okay so once i go there here come up i bop his post hands are right there this hand goes right there catch lock your guard bend the arm keep this arm heavy now jiu-jitsu all about positions so angles elbow angles hip escape keep my right elbow heavy on his shoulders regard boom lock your guard now i have a free weight to go further finish right there you just have to go until your pawn tap and then let go okay let's move on to the
number four which also is related so from here open my guard turn my hip come all the way up this time i'm gonna do exactly the same thing we saw option when the person posed we saw options of the kimura trap now i keep pushing away but the person wants to go against me because they don't want to get swept a good way that i always like to teach my white belt is show options i like to show options so from here i like to go i keep forcing makes him believe i want to go
wrap the neck but i scoop back a little bit so my hands can go in the front of my chest once i go here i wrap both now i like to go my hands i like to go here right on top right there when i have the neck my hand goes right there i have enough space because i scoot back from here bring it it's going to be very hard to bring your elbow if you don't move the upper body move it up move your elbow that way without losing the head bring the person down
lock your guard now they give the glue is really tight just go there and finish the and finish type okay one more time number four i go there i foot hip come up force the sweep he post trap the neck move the hip back so my shoulders lean forward then from here nice and easy go up grab your own hands bring your elbows high and now drag the person back into your guard now have a perfect kimura i'm gonna make you excuse the guillotine attack right there in the person finish okay let's move on to
number five right here when i'm gonna go everything's related hands on the mat open my foot turn sit up this one i'm really gonna commit i push right there now matt pose as far he can yes right there keep this hand right there okay so now look what i'm gonna do i wanna keep my my my base up now guys my leg going to go around this arm okay the person never going to post it here he always going to post diana towards that way because that's his bottom line escape a defensive now from here
leg goes there trap lock a shin now once you lock right here sit down and then lock your feet because his arm is on this side now wait pinch your knees hip up cross his arm to that side drop my hip now from here go right there gash in again now foot goes in the hip no go on the mat goes in the hip now i want to move myself perpendicular as much again now quick adjustment inside of your leg goes right here on the shoulder where i pinch his shoulder right there now heels down
and lock right there okay don't try lock from here and keep this whole gap right there so here and now pinch your his shoulder lock and then the choke is right there so one more time quick i'm here open twist come up big bridge exactly that's exactly what happened just go with his reaction leg goes over lock lock a feet from here his arm is involved that's what we need we're going to run the position hip comes up switch his arm to the side bring the hip down hands on it's always place and replace grips
foot on the hip turn now from here keep everything tight pinch his shoulders with the knee lock and now without pulling the head what a lot of people does that i personally don't like i like to lock a triangle and keep tight until the person taps okay these are these are five sears for white belts that they should know these five attacks from guard which they still recognize you don't have to follow the order but it's good to know you cannot start from the five drop to the four depends which one you can get into
the attack so drill those technique be mobile and then make sure you you put in practice every day if you can okay so thank you so much i hope you guys enjoyed this video make sure you like and subscribe my channel help to grow the channel so this channel is for you guys so thank you so much and also if you wanted to check it out my instruction about close guard last guard at fanatics.com i'm gonna put the link right in the script to this video so thank you so much guys you
