Hey Handball Inspirator, I'm Martin and I'm on a handball world tour with you. We look over the shoulders of Zarko Pejovic and the ladies of Flint Toensberg. Zarko shows us many different exercises for defence.
He goes into detail about defending crosses and circle runners and attacking away from the ball. These exercises are done without throws at the goal and can be good introductions for your defensive training. Subscribe to handball.
inspires and come with us on a handball world tour.
![Defense against crossing - 2vs2 - Handballtraining Birkner | Handball inspires [deutsch/english]](https://i.ytimg.com/vi_webp/HZ8N9NR59HM/mqdefault.webp)
![Offensive Defense - Collective Handballtraining - Till Wiechers | Handball inspires Rostock [1/3]](https://i.ytimg.com/vi_webp/I6nzGkcf3HQ/mqdefault.webp)
![Defense Exercise - Handballtraining Björn Piontek | Handball inspires Blomberg [deutsch/english]](https://i.ytimg.com/vi_webp/RmNmFvZvwrQ/mqdefault.webp)
