Transcripts of Andrew Huberman - 203 Videos
203 videos•288.3M views•4.9M words•Avg 1.4M views per video•Avg 24.1K words per transcript•Avg 12 words per title
Andrew Huberman videos - Read, search, and download full transcripts from all 203 videos. Access transcripts with timestamps, word counts, and more.
![Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss]({"thumbnails":[{"url":"https://i.ytimg.com/vi/_ltcLEM-5HU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBDYQQ7IEa7-j4fIFN252f9XdP9MQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/_ltcLEM-5HU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLC9vorY6OjVkcLzKC9ST45p7pokZQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/_ltcLEM-5HU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDshV1qWwtv7g5RtMo5OqQPsYWg2A","width":246,"height":138},{"url":"https://i.ytimg.com/vi/_ltcLEM-5HU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC5MgzR85A4GNCA2B_O-Bhp-crRkA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/_ltcLEM-5HU/maxresdefault.jpg","width":1920,"height":1080}]})
![Dr. Anna Lembke: Understanding & Treating Addiction]({"thumbnails":[{"url":"https://i.ytimg.com/vi/p3JLaF_4Tz8/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAEUX43UmrblRxCLGi2S-pFOkxepw","width":168,"height":94},{"url":"https://i.ytimg.com/vi/p3JLaF_4Tz8/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCAwDmPd8GNLoqICxpqEJAWTx78bg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/p3JLaF_4Tz8/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCXYkH0gFpjP_Qnuq0KwLXYOx7-XA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/p3JLaF_4Tz8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLClo0zlkwe9Zv_fLm88o4ItINHcbg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/p3JLaF_4Tz8/maxresdefault.webp","width":1920,"height":1080}]})
![Telltales]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLD7JH4jdo1OcUb-51hpTLyHKwRrTg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDqHuCZxJwusCCEwbChryvZyE-tlA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLBOgPMZKUdGjFXjd_AqVc03k7JAnw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB2zUyTo4VZeVBXdY4ZejUEw0vXNA","width":336,"height":188},{"url":"https://i.ytimg.com/vi/ZzLNA3ELSyU/maxresdefault.jpg","width":1920,"height":1080}]})
About Andrew Huberman Transcripts
Browse and read full transcripts from Andrew Huberman's videos. We've transcribed 203 videos with a total of 4.9M words. Perfect for studying, referencing, or catching up on content you might have missed.
![Time Perception & Entrainment by Dopamine, Serotonin & Hormones]({"thumbnails":[{"url":"https://i.ytimg.com/vi/8IWDAqodDas/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCLuyTyJQBP8FjX0otrkNx5HwPQJA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/8IWDAqodDas/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCwwJZ--3kY5fI7ie3yACt_sNEkdQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/8IWDAqodDas/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBBS3x0i6UHwadlvVMOGG1vNGHZ9w","width":246,"height":138},{"url":"https://i.ytimg.com/vi/8IWDAqodDas/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC0ciyAK2UtKrjTID6SDBdIrEbDbw","width":336,"height":188},{"url":"https://i.ytimg.com/vi/8IWDAqodDas/maxresdefault.jpg","width":1920,"height":1080}]})
![Protocols to Strengthen & Pain Proof Your Back]({"thumbnails":[{"url":"https://i.ytimg.com/vi/PVmQOLYckKQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLDxEvBeT7FJ8pB8aioqpwDX8eqnDQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/PVmQOLYckKQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAwGFyIYExisEQu1b-hga3YP6ONkQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/PVmQOLYckKQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLDEEXEXGuLACXBL0sYIsmdgNUKJCQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/PVmQOLYckKQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAaQr2ecEJQEpdUB7qm1RJYPtlKQg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/PVmQOLYckKQ/maxresdefault.webp","width":1920,"height":1080}]})
![How to Use Music to Boost Motivation, Mood & Improve Learning | Huberman Lab Podcast]({"thumbnails":[{"url":"https://i.ytimg.com/vi/gveDhZW-rUk/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDVdMtY_mpB8CI9X3VtlJCTuRmlmQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/gveDhZW-rUk/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLBLRTvE7nGqDjRZJ_VsRQsstbwmyw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/gveDhZW-rUk/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLANDlfMrpko7D2dLOplElizwPzJeA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/gveDhZW-rUk/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLCJ_7nCiv1RSdL_L2QxQ7LJndXd6w","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/gveDhZW-rUk/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity]({"thumbnails":[{"url":"https://i.ytimg.com/vi/DTCmprPCDqc/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBwWm8tpibkBWLva2gTiaZSiNpMuQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/DTCmprPCDqc/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAfhzY1mDlW6wUNoSDS0jM1i9ecBw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/DTCmprPCDqc/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCctl5nrGFtgJqGRmrhyHBywvFbyw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/DTCmprPCDqc/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAEXCetq3ZKxRLGdSM6yZJbJODGbA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/DTCmprPCDqc/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ufsIA5NARIo/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLD8jL1DIkoRHT0TkJwdXjlj66eF2w","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ufsIA5NARIo/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDeN3zZGXgGiCSoNdmcxDjeYYNVSw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ufsIA5NARIo/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAQZhMJbXuvyu4mS0ncFVjWIYetmA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ufsIA5NARIo/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLC-lhkmyodxdiNM-B6Ie1AaqGmArg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/ufsIA5NARIo/maxresdefault.webp","width":1920,"height":1080}]})
![Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness]({"thumbnails":[{"url":"https://i.ytimg.com/vi/z5W74QC3v2I/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCrc2zMwMnXL24eR91CMjKMXFId-g","width":168,"height":94},{"url":"https://i.ytimg.com/vi/z5W74QC3v2I/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDroo5Il8nPs5-pNTZ38YdVCc7URw","width":196,"height":110},{"url":"https://i.ytimg.com/vi/z5W74QC3v2I/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDGtxl3gbpnV50D9VOonKmXUZEmmw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/z5W74QC3v2I/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDApoyMRBGa7kYcqjizf63tH7CJBQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/z5W74QC3v2I/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Elissa Epel: Control Stress for Healthy Eating, Metabolism & Aging | Huberman Lab Podcast]({"thumbnails":[{"url":"https://i.ytimg.com/vi/ulHrUVV3Kq4/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAlKsU8vnQa3ZqKH-jr5vvc54YKoA","width":168,"height":94},{"url":"https://i.ytimg.com/vi/ulHrUVV3Kq4/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCDl4zfneGCsU7VhRDx36De4zSCvg","width":196,"height":110},{"url":"https://i.ytimg.com/vi/ulHrUVV3Kq4/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCqQpC2TKP83aY0iEL5qgmyocDGLw","width":246,"height":138},{"url":"https://i.ytimg.com/vi/ulHrUVV3Kq4/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB13UAxQQikM0-jxglak0UryMxafQ","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/ulHrUVV3Kq4/maxresdefault.webp","width":1920,"height":1080}]})
![Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66]({"thumbnails":[{"url":"https://i.ytimg.com/vi/pq6WHJzOkno/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDmoOjTQsUPJY7uSBtfdj1q_Y9Alg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/pq6WHJzOkno/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLAyoFe6qrsfgyytTo_auCMSYv-cCQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/pq6WHJzOkno/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLAwWtdvvjv8MiXjju44CI8V4RCgmg","width":246,"height":138},{"url":"https://i.ytimg.com/vi/pq6WHJzOkno/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBhYoeT-c2UA16cySdSG5yHY1iTMg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/pq6WHJzOkno/maxresdefault.webp","width":1920,"height":1080}]})
![Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity]({"thumbnails":[{"url":"https://i.ytimg.com/vi/wRsX_ZkzxvQ/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLBiu8ps5L00_2zMPO57M68vIVxqBQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/wRsX_ZkzxvQ/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLAHTVUkeEz9CiVbigyaDD-pr36EEQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/wRsX_ZkzxvQ/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLB-QPqr8J4kbj17t3Aszg2G3jdpSQ","width":246,"height":138},{"url":"https://i.ytimg.com/vi/wRsX_ZkzxvQ/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLC3VPV8wBexqh0Ri0ViaAnyRQrrcA","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/wRsX_ZkzxvQ/maxresdefault.webp","width":1920,"height":1080}]})
![How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt]({"thumbnails":[{"url":"https://i.ytimg.com/vi/bAWUYuygS_U/hqdefault.jpg?sqp=-oaymwEmCKgBEF5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLDpm8CSKUMXiXiS0H8l2uKyuFMlGg","width":168,"height":94},{"url":"https://i.ytimg.com/vi/bAWUYuygS_U/hqdefault.jpg?sqp=-oaymwEmCMQBEG5IWvKriqkDGQgBFQAAiEIYAdgBAeIBCggYEAIYBjgBQAE=&rs=AOn4CLCi0Tsl7ybZhfnGiQraj9SWkEuzxQ","width":196,"height":110},{"url":"https://i.ytimg.com/vi/bAWUYuygS_U/hqdefault.jpg?sqp=-oaymwEnCPYBEIoBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLDxefQlxuku69pGRlpTvIGuNV8VwA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/bAWUYuygS_U/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAIhCGAHYAQHiAQoIGBACGAY4AUAB&rs=AOn4CLBGA9X8VibqJFMtD366U5TexGu-1g","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/bAWUYuygS_U/maxresdefault.webp","width":1920,"height":1080}]})
![Using Caffeine to Optimize Mental & Physical Performance | Huberman Lab Podcast 101]({"thumbnails":[{"url":"https://i.ytimg.com/vi/iw97uvIge7c/hqdefault.jpg?sqp=-oaymwEbCKgBEF5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCcNRSYsvoHcGEQ-DkOJ3ENVjxEFQ","width":168,"height":94},{"url":"https://i.ytimg.com/vi/iw97uvIge7c/hqdefault.jpg?sqp=-oaymwEbCMQBEG5IVfKriqkDDggBFQAAiEIYAXABwAEG&rs=AOn4CLCvNbWsvPZERlIfmMSGsyAYbKHLUA","width":196,"height":110},{"url":"https://i.ytimg.com/vi/iw97uvIge7c/hqdefault.jpg?sqp=-oaymwEcCPYBEIoBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLCFrT0L9E5_LTuGkdDWBahVeWZtqA","width":246,"height":138},{"url":"https://i.ytimg.com/vi/iw97uvIge7c/hqdefault.jpg?sqp=-oaymwEcCNACELwBSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAhfAaIQ940r6rjV2_rEFyxb36fkg","width":336,"height":188},{"url":"https://i.ytimg.com/vi_webp/iw97uvIge7c/maxresdefault.webp","width":1920,"height":1080}]})
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