I want to show you a nice way to get out of the stuck mode and if you're not feeling stuck but you just want to perform at a higher level the reason we get stuck was we're only using one part of us we all have multiple personalities have you consider at least four archetypes that we could use within you and I'm going to make this quite practical so let me give you an example four years ago I got a phone call from Conor McGregor's team a year and a half or two years before lost from
this man named kabib if you know the UFC but they had really bad Bo wasn't just getting beat they said things to each other they attacked each other families and personally and they're both very intense men he lost to this guy and he was living on anger before considered Mystic Mac he could like read people's punches before they happen and so he said look Conor's working his tail off he's really committed to getting better but we really want to tune up the psychological part to make it as strong as possible and he believes in your
work so would you come work with him so I did I don't share everything I do with someone but I can share this because it's General one of the things I did was I saw that he was only using part of himself because he was so angry so I explained to him there are four archetypes four ways of parts of yourself that you could tap into first part of you is called The Warrior think of the warrior as the part of you that will not be stopped that'll push through any limitation a part of you
that it doesn't matter how afraid you are there's no courage if you're not scared courage is you're afraid but you do it anyway it's like if you're really scared courage is it's a muscle you learn to push yourself through it well the warrior will push themsel they'll find their courage they'll push through even if they're afraid they'll do it anyway he's going to fight this guy named cowboy who had all kinds of Records I said if you go in there this warrior in you is going to be a part of winning I want you to
discover where this Warrior is and we're going to do some weird stuff think about if this Unstoppable part is in you where does it live in your body and I said I don't want you to think intellectually I just want you to touch the part of your body where it is and he touched right up in here the top right this clavical area he goes right here I know the sounds weird but I want you to make the sound of the warrior and he made this lousy little sound I said no I mean fully EMB
boded and then he made this roar sound that shook the building I said that's said make the sound again or made the roar sound he's touching it he's focusing on he's making this sound I said what color is the warrior and for him it was green right so and what's the sound of the warrior make the sound what's the warrior say so we're going to do this but I got in the activate it's not like I have a warrior over there I'm intellectually thinking I'm some part of myself that configure the out no it's embodying
that part of yourself and then once he's in that state several times touching that part of his body focusing on into the color making the sound of the warrior then I said to him I want you from this Warrior state to finish this sentence the warrior says Connor so in my case it be the warrior says Tony all you need to focus on I want the Warrior's response so I got him again in state crank the energy making the sound everything else we did the warrior there's another part of you called the magician the magician
is the part of you the warrior will fight through push through Won't Give Up it has this drive this energy this strength it scared to still make it happen has a totally different approach the magician is like magic it's like the magician knows it all can change in a second it's all perception you change what you focus on you change instantly what you feel and what you experience how many of you have ever been at a funeral and it's really depressing and sad people are in tears and then someone shares a story a funny story
about the deceased and you go from crying to laughing in 2 seconds and all that's changed is you changed your focus so the magician knows that they find the easy simple way and I said you used to be known as Mystic Matt cuz he was known for almost like being able to see what punch someone's going to throw before they even started to move that's how magical he was that's why he became such a champion in multiple weight classes and I said let's have you find that part of you and so he found where that
part of it was and he touched his face like this and then he started to grin from ear to ear and he started smile like that so now he's in a different state he's focusing on it he's got the color of the magician the sound of the magician and then I had him keep saying things and he got a whole different set of distinctions that calmed him down I said you've been overusing your Warrior because you're so angry and your magician's been on the sidelines not participating in your fights his eyes got really big like
this and he goes you're so right it's so different when I'm there I need the warrior but I need the magician too we get stuck when we only use one part of ourselves third part is the lover that's the third archetype the lover you every all know what the lover is the lover is the part of you that loves life loves work loves people loves everything it's that Joy it's that flow it's a completely different state than the warrior and the magician and so he found he touched his heart and he started breathing in his
heart and then he made the sound of the lover which was a sweet little sound that you would never expect coming out of Conor McGregor okay now that we did it multiple times he was really in state and then I had him just out loud say the lover says all you need to remember all you need to focus on all you need to do is he realized that the lover wasn't he used to love fighting he used to love being with his team he used to love training but he gotten so angry the lover was
put aside the magician was put aside and the warrior was worn out if you've been through a lot of tough relationships that haven't worked out you might feel your lovers worn out we need to bring maybe your magician and your Warrior back to get you back in the game so then the last one is The Sovereign the king or the queen The Sovereign and I said this is the part of you that is wiser than your years this is the part of you that maybe is connected to God or the universe that has fought the
wars and knows that even if you lose the battle you can still win the war this is the wise part that has history a great king a great Queen now you don't become a great king or queen by claiming you're a queen or King by the way I'm such a queen I'm such a king people do that social media all the time the way you become a king is you become a servant hero is the word most of us know to be a hero its Latin root is CVO which means servant when you serve the
most people that's when you get to be the hero but you got to be the servant right The Sovereign is the servant to all that you've ever experienced is incredibly Wise It's not fearful Sovereign has Vision Beyond this moment even if the moment looks horrible The Sovereign knows we're going to get through it so I got him find his Sovereign I got him to make the sounds of the Sovereign the colors of sovereign and then what Sovereign says Conor all you need to focus on you remember all you need to do so we got all
of this coaching and this coaching was coming from within him and now all these parts are awake and alive I had him go to bed that night with some instructions and I came back to the next day for the fight and right before the fight I went backstage with him for just 10 minutes and all we did was reactivate all four of these parts and if you saw the fight it's a very famous fight against Cowboy he's a really good competitor and in the first few seconds Cowboy makes a move it looks like he's going
to take Connor down in the first 20 seconds and really look good and all of a sudden Connor the magician in him popped is what he explained to me afterwards and in a millisecond his brain anticipated what was going to happen and he found a way to push through and use a headbutt and hit him and then a punch another punch the whole fight was done in less than 60 seconds but what I was most proud of in Connor he didn't sit there and just suck up the victory he went over immediately Pi Cowboy Up
and he hugged the guy and he goes man You' got records I don't even have and then Cowboy his mom died years ago so he had a grandma and she was there and Connor went up and hugged the grandma and said how much he respected him I just thought was such a beautiful moment and then afterward The Press Room he talked about he's got records I don't have I have so much respect for this man and I'm grateful that I was able to find the opening and make it happen and when I asked him afterward
he goes Tony it was unbelievable my warrior was ready I was loving being there just being there my sovereign was in charge play magician just found that opening and boom it was over in less than a minute it lit up like a Christmas tree all of those pieces are there later on then out another fight he got back to drinking a little bit and broke a leg and got angry again and went back to the old pattern so we can make ourselves successful or unsuccessful just by do we use all of ourselves or just part
of ourselves [Music]
