Dr. Bruce Lipton - One of the Most Eye Opening Interviews Ever!!! STRESS IS KILLING YOU!

today we are in a mass extinction science is recognized and significance is it's human behavior that is manifesting this and what we have to recognize is we have to change our consciousness in our behavior because our collective consciousness is unfortunately not supporting our viability on this world when you're in fear you shut down the growth and maintenance of the body it's the fear of death is the problem that we must deal with today we're going from a Darwinian view where there's a struggle a competition for survival and it's a very stressful world to a new

world a new world of understanding a new evolution that recognizes evolutionists and based on competitions based on cooperation and while that's coming down you can either focus on the breakdown or you can start to focus on what's new and what we're building because if we redirect our attention in that way then we will be supporting with our consciousness this building of a new civilization not based on survival based on thriving into the future you're seeing the chaos of a breakdown of a civilization that's not sustainable that's why we're an extinction that we're creating a community

it's community that is representing evolution that we're stop focusing on the part that's coming down and it's time for us to put our energy into what we are building up we're building a new civilization we are actually not going to an end but we're breaking down for a new beginning and the new beginning is a consciousness a new image a new way of behaving a new way of learning to live in harmony consciousness is creating your life experience what information are you putting in there because that information will be translated directly into your biology how

do we deal with that stress stress hormones shut down the immune system to conserve energy so I can run away from the threat and I go it's so powerful at shutting down the immune system that stress hormones are useless and therapeutically if I am going to transplant an organ from one person to another the recipient of that transplant their immune system by definition is going to try and reject the transplant cuz it's foreign tissue I say so what are doctors do before they transplant an organ they give the patient stress hormones because when they get

the stress hormones it inhibits the immune function from rejecting the graft by God stress hormones are so effective in shutting down the immune system that they use its therapeutic Li to in you know to stop the function of that immune system now we're in these strange times as well that our stress has been exacerbated not just by the news but the lockdown and even more so what's your advice to people well the first straightforward advice is this and we have to maintain our physiology and our health you know it's not that difficult eat food that

is good for you not industrial farm but organic natural healthy food industrial farm food is loaded with chemicals that influence our system in a very negative way I mean all you have to do is look at a farmer out there in those industrial farms spraying the crops they're all wearing hazard suits so taking care of your nutrition number one is important because we nourish ourselves and if you shorten the supply of nourishment of course you're going to be open to sickness number two is to take advantage of vitamins and supplements and things so support us

because our food isn't that great anything we can do outside to enhance our mewn system and let me just add especially vitamin C when we support ourselves that way we strengthen the immune system and then third thing watch what you're thinking because the moment you are thinking of stressful things like oh my god I'm not working for weeks and I'm my job my salary do I have any money fear comes from that can I pay the rent am I gonna die of course fear comes from that I go these fears are the primary things that

inhibit the function of the immune system it's the fear of death is the problem that we must deal with today the cells of my body are in a skin covered petri dish they're responding to the chemistry of the blood which is the culture medium which determines our fate and then all of a sudden the most important question is - who's the chemist that puts the chemistry into that blood the answer is the brain and then comes the most important question of all what chemical should brain put into the Leblon because that if you change the

chemicals you change the fate of the cells so it here's the answer whatever picture you hold in your mind the brain translates that picture into chemistry that complements that picture and puts that chemistry in the blood and the body responds to the picture in your mind I go why is that rubbish so I could have a picture of health or I could have a picture of fear I say well that's different chemistry when you're in love the brain releases love chemistry which is like dopamine pleasure that's like falling in love audits so greatest pleasure it

also releases oxytocin which bonds you to the source of your love but the big one is this growth hormone is released into the blood when you're in love then tell me what is the consequence of a picture of love I say the chemistry of the body provides extreme health I said well what's the chemistry that comes out on fear none of that love chemistry is coming out here a picture of fear in my mind causes stress hormones cortisol things like that and factors that shut down the immune system they're called cytokines and so the blood

of a person in love has a different chemistry than the blood of a person in fear the thing that people have to understand is this this is like now comes the critical moment of what I say a cell can be in growth or a cell can be in protection but a cell can't be in both at the same time growth I move to a stimulus like someone I love or something I like I move to it and I'm open I take it in love I want to be open I want to assimilate it you know

joy I want it open I want to take it in I said what about protection I go oh if there's a stimulus out there that you are a fear of you don't go to the stimulus you go away from this new list I said you stay open I say absolutely not you close yourself down to protect yourself oh my god you can't do both of those at the same time and all of a sudden you start to realize our biology is now based on whether we're open to being loved or we're closed because we're in

fear and I say well here we are today ladies and gentlemen this is the state of fear that is compromising not just your growth and maintenance of your body but it's shutting off your immune system opening us to disease you know when I go to my doctor I go to the hospital I don't hear this from than any of the establishments in medicine I never hear it's all about chemistry and biology and no one would ever dare say that my feelings about something that my visualizations in my life might affect my biology why is that

the reality is epigenetics is a new science it's from 1990 has is it in the medical school curriculum only within the last couple of years so I say any doctor who got trained previous the two years ago or so has very little of any information about epigenetics genetics means genes control the character of your life epigenetics is the environment controls the genes if the genes control your life that belief system then by definition we become victims of our heredity there's a cancer gene in my family and I'm going to get the cancer or my father

died when is 49 my grandfather died when he was 51 oh my god I have those genes I'm gonna die at 50 and now the new science epigenetics say no this is completely false the environment and our consciousness is controlling this and I say why is it relevant if you want to change your biology and then change your consciousness you don't have to change your genes the genes aren't in control with every gene you have in your body this is a genus of blueprint for every gene blueprint in your body I can make over 3,000

different versions of the protein from the same blueprint based on the way I respond to life the genes are just the blueprints how you use the blueprints 'ln how they're gonna function is not based on the genes it's based on the consciousness the revolution is am I controlled by my genes or do I control my genes the difference is now that we know we control our genes and all of a sudden instead of being victims of our aridity by definition we are masters of our heredity because our consciousness can take any gene and make any

kind of copy out of it a copy that gives me help from the Jane blueprint or based on how I perceive the world and I'm not happy or I'm stressed out I can make a protein that will take away my health there's a misunderstanding about genes and and victimization we're all perceived as victims of our heredity when we are absolute masters we control our genetics and that's the most important fact that people have to understand