you we know that ADHD can sometimes feel like a nightmare however children with ADHD may benefit from routine it can give order to their day and goals to achieve it's a big help for moms too but it's essential to plan ahead and introduce a familiar routine and to reward each important stage in their daily journey back in the night before can help reduce the morning workload and encourage routine coping with ADHD is hard enough for a child but if the parents can help to get the day off to a good start everyone wins