hello and welcome back to infinite possibilities the channel That explores the power of the mind and how you can use it to create the life you desire in this video we will discuss one of the most influential books on the power of the Mind the power of your subconscious mind by Joseph Murphy Joseph Murphy was a new thought Minister and author who wrote extensively on the power of the mind and its ability to shape our lives he believed that the subconscious mind holds the key to unlocking our full potential and achieving our goals what is
the power of your subconscious mind about the power of your subconscious mind is a book that explores the role of the subconscious mind in shaping our thoughts beliefs and behaviors Murphy argues that our subconscious mind is like a garden and we must carefully tend to it if we want to reap the benefits of positive thinking and visualization key Concepts in the power of your subconscious mind some of the key Concepts in the power of your subconscious mind include the subconscious his mind is always working even when we are not aware of it we can influence
our subconscious mind through positive affirmations visualization and prayer the subconscious mind responds to the images and emotions we create in our minds how we can use this to our advantage by changing our thoughts and beliefs we can change our lives and Achieve our goals applying the lessons of the power of your subconscious mind here are some practical ways you can apply the lessons of the power of your subconscious mind in your own life use positive affirmations to reprogram your subconscious mind with new beliefs and attitudes visualize yourself achieving your goals and use all of your
senses to create a vivid mental image of success practice mindfulness and meditation to quiet your conscious mind and tap into the power of your subconscious surround yourself with positive influences and people who support your goals let's look at real life example of the power of affirmations Sarah is a professional Runner who aspires to compete at the national level she has been struggling with self-doubt and negative self-talk which has been affecting her performance on the track after reading Joseph Murphy's book and learning about the power of affirmations she decides to incorporate them into her daily routine
every morning before her training session Sarah repeats the affirmation I am a strong and confident Runner capable of achieving my goals she also visualizes herself crossing the Finish Line first feeding the joy and satisfaction of achieving her goal over time Sarah notices a significant shift in her mindset and her performance on the track she feels more confident focused and motivated to push herself to the Limit her times begin to improve and she starts to win races Sarah credits her success to the power of affirmations and visualization which have helped her overcome self-doubt and achieve her
goals in conclusion the power of your subconscious mind is a powerful book that can help you unlock Mark your full potential and achieve your goals by understanding the role of the subconscious mind and shaping our thoughts and beliefs we can take control of our lives and create the future we desire thank you for watching and don't forget to subscribe to infinite possibilities for more videos on how to unlock the power of your mind