You Will Achieve What You Visualize! - Dr. Joe Dispenza

let me just write down for thoughts that like I can't it's too hard or starting tomorrow this doesn't feel right whatever it is and how you think how you act and how you feel is your personality and your personality is intimately connected to your personal reality your life so then if you want to change your life your personal reality you got to change your personality and here we go again you got to start becoming conscious of your unconscious thoughts just write those down and say these thoughts like Gandalf on the bridge you may not pass

today this is the end so then if you become conscious of those thoughts now you're the governor of your thoughts less than 2% of the Americans actually write their intentions or goals down the ones that do actually write them down they have an 80% chance of reaching those goals if they write them down so when you write something down you're telling your brain that you mean it it's a direction that you're moving and it has to be ongoing and it's a 2B statement a to be statement is something that you're evolving into once you get

clear on your intention sponsoring thoughts the list of reasons why you want to be healthy because those sponsoring thoughts are really going to be the driving force and get you going in that direction if it's healthy you may want to you want to have Vitality you may want to look better if it's wealth you want freedom especially with alignment Freedom do whatever you want right so when you begin to Define your intention and you couple it with a sponsoring thought now you're giving your body a taste emotionally what that future is going to be like

now the next step is to plan your actions master your day one day at a time for now you've already dismantled an old part of yourself and you say today the thought I'm going to have is that I am a genius and I accomplish everything or I live in no time Universe provides me the universe lives in my favor different compartments of the brain begin to unify they begin to synchronize and what syns in the brain links in the brain so when your brain is coherent you're coherent when your brain is incoherent you are in

coherence so we've measured this 1,s of times we'll see very large areas of the brain huge areas begin to synchronize together then we'll see the left side of the brain talk the right side of the brain we'll see the front part of our brain and talk the back part we see this kind of whole brain State starting taking start to take place and I see it every time they feel so complete that it's impossible to One how can you want when you're whole and that's the moment the magic happens we see these strip chart we're

measuring someone's brain and all of a sudden we just see this bird and then we'll be a pause and then 10 minutes later bird and we know that's downloads the person is having epiphanies they're having downloads we're getting raw information that's beyond our senses the nervous system really is the super conductor of consu let's let's break down the feelings of how you would feel if that future happened and you're going to have to feel that feeling before it occurs so now okay what is an abundant person feel pretty much free in love with life grateful

to be alive abundant okay now let's practice the moment you feel gratitude your healing begin the moment you feel worthy and abundant you're generating wealth the moment you're empowered you are moving towards your success the moment you're in love with yourself and you're in love with life you'll create an equal the moment you are in all of life you're going to have a mystical experience and so that's causing an effect right so then if you can teach people then how to create instead of from lack or separation but create from wholeness and create from what

we call the quantum field instead of three-dimensional reality okay the quantum field is an invisible field of energies that exists beyond our senses you can't see it you can't smell it you can't taste it you can hear it you can't feel it it exists beyond our experience of three-dimensional reality and how much of your waking day are you aware of energy and frequency for most people they're unaware of the quantum field and if you're unaware of it it doesn't exist for you you could study all kinds of science and they'll tell you there is this

invisible field of frequency and energy that exists beyond the senses that tend to connect everything physical and material in fact everything physical material is connected to this field how do you get there so we discovered that when you take all of your attention off your body you are not paying attention to your emotions your drives your habits if you take all of your attention off of every element in your environment your cell phone your tablet your computer computer your car you're in your bed to take your attention away from everything every place that you live

where you sleep or you work there tends to be a dramatic change in the way the brain functions when people do this properly we call it getting Beyond yourself but in a sense you're dissociating from your three-dimensional reality why because if you're thinking about anything in your three-dimensional reality that's where your attention is and that's where your energy is and when I can stay in that place of uncertainty and unknown and I can transmute that energy into Clarity or gratitude that I can get my energy up even though there's chaos around me then I'm filling

that void between the old self and the new self with information and when you change your energy you change your life in other words you're so busy being elevated no you can't predict what's going to happen you're just very clear you're not going to go back to those familiar cravings and filling your urges we will begin to help you get clear on the direction that you're moving and allow that energy to push you now that energy is like the flame in The Alchemist Crystal it's going to turn base Metals into gold it's going to remove

the dross and so purification comes with quite a bit of vitation there's got to be a stirring in its place and I think most of us in the last year or two have felt this incredible stirring inside of ourselves and that's because the energy is so intense that at our nervous systems and have to really adapt to it so I think our purpose in life is really to remove these layers these masks these habits and emotions that block the flow of the divine within us every morning when you start your day before you open your

eyes and reach for your cell phone and check your WhatsApp and your texts in your Facebook before you plug yourself back into your same familiar World sit there and get very clear on what that future will be like begin to emotionally embrace it before it happens and if you do that properly you're moving into a new state of being first thing I would have people do is to really decide what they want in their life I mean that's the first step decide what your future could look like get clear on what that vision is and

write down the specifics of what you want in your life whether it's your with your family or your career or with a relationship whatever it is get clear on what that vision is of yourself in the future and then write down the emotions of how you'll feel when it happens will you be joyful will you be enthusiastic will you be filled with energy will you love your life and be in constant state of gratitude and now you have a clear intention and elevated emotion so then most people think in the past and feelings and emotions

are the end product of past experiences so if you're feeling the same way every single day it means nothing new is happening in your life and if those feelings are driving your thoughts than you're thinking in the past so most people's biology for the most part living in the past by the time we're 35 years old is a set of memorized behaviors and emotional reactions beliefs perceptions pretty much on autopilot that's 95% of most people so their 5% is working against 95% of what they've memorized subconsciously so the first step then is becoming conscious of

your unconscious thoughts becoming aware of your automatic behaviors and then noticing and paying attention to the emotions that you feel every day when you begin to free yourself from the chains of those addictive emotions you begin to open your heart the field around your body the heart begins to produce a magnetic field that sometimes can go to 9 M wide and if you can teach a person how to feel an elevated emotion and sustain it and they begin to like Drop Pebbles and water over and over again and they start to produce these these beautiful

waves if they feel deeply and richly and profoundly they're dropping big stones that are producing bigger waves now that those waves are energy and energy is frequency and all frequency carries information like radio waves and cell phone waves what what those waves carry is your thought your intent so now the carrier of your own vibrational patterns will begin to carry information that is going to begin to influence matter people are afraid of because they rather live in guilt at least they can predict who they're going to be than take a chance and possibility you have

to really begin to mentally rehearse ask yourself at the end of your day I do this every day how do I do first thing you have to do is you have to decide are you going to be defined by a vision of the future or are you going to live by the memories of the past now thoughts are the language with the brain and feelings are the language of the body and how you think and how you feel creates your state of being so we could say that most people's entire state of being when they

start their days in the familiar past well if you live in the familiar past and it makes sense you're going to create in the predictable future your body is your unconceived mind some people would rather clean into the familiar than take a chance and possibility for most people then they say well I don't really see how my thoughts have anything to do with my destiny well that's because 95% of those thoughts are subconscious programs right so you're not even conscious that you think those thoughts so the first step to change is starting to think about

what you've been thinking about it and change it and and then when you begin to observe those thoughts now the game is on because now you're working to become conscious of that and not go unconscious again and it takes an incredible amount of awareness yes it takes a great amount of Consciousness and you can have Consciousness without energy energy so you got to raise your energy in order to get to otherwise you're going to be consumed yes you're going to return back right so so if you start becoming familiar so conscious of those unconscious thoughts

they would never slip by your mind or check by you because if you combine a clear intention a coherent thought coherent brain wave pattern with a coherent heart moving into that elevated emotion thoughts are electric and feelings are magnetic the magnetism of this Center becomes the energy the intention is carried on that energy and now you are broadcasting a new signature into the quantum field when you lock into that frequency if you keep revisiting that energetic signature over again every single day then you don't have to go anywhere and get it the new job finds

you the new house actually finds you the new relationship finds you because you are the Vortex that's drawing the experience to you