all right we'll say good day to you this day of your time how are you all all right all right thank you let us begin this Transmission in the following way we remind you that this has been titled stepping from the Shadows we have discussed from time to time the idea of how belief systems are structured in a manner that allows them to perpetuate themselves reinforce themselves so that what it is that you believe in can be experienced as a seemingly real reality if belief systems did not reinforce themselves you would be able to see
right through the smok and mirrors of the illusion of physical reality so that structure that reinforces it allows you to have this experience and consider it to be real now we have talked about several different ways of getting in touch with what you might call negative beliefs and learning to let them go so that you can transform your energy into a more positive direction and today we offer another suggestion for a way to explore how to do this how to allow this kind of transformation to take place in a new and different way so for
the moment I will ask each and every one of you that cares to participate to Simply remember a time doesn't have to be much even just a little bit will be fine but simply remember a time when you were afraid now I don't necessarily mean I'm afraid of getting hit by a car but that can be used to some degree we mean the idea of the fear that holds you back from being yourself from really acting on your passion from really following your truth that sensation you get in the pit of your stomach when you
know that you would really prefer to move in a certain direction but you find that you are afraid that something negative will happen if you do that sort of idea anything like that that sort of timidity that sort of trepidation that sort of uncertainty that sort of feeling that there is no confidence within you to move forward the thing that gnaws at you the thing that you keep choosing to do that wears you out and exhausts you because you're not willing to allow the energy to flow that sensation as you allow yourself in this moment
to remember such times when that may have cropped up in your life and know that there may be times ahead where it may crop up again which is fine allow yourself to really tap into that sense Sensation that feeling that physical feeling of What Fear feels like that type of fear in your body where it settles where it focuses how the sensation may change but still remain representative symbolic of a fear get in touch with that feeling the point here now is to actually focus on the physical Sensation that accompanies the emotion not so much
the idea of the emotional side of the feeling but the true physical sensation side of the feeling of experiencing fear hesitation trepidation in that sense uncertainty facing the unknown worried as you would say that you might be judged those kinds of ideas feel that sensation in your body right now to the best that you can right now again it doesn't have to be perfect it's just something to work with so that you can understand this particular little technique this permission slip that we give you today so if you have a sense at all of what
that sensation feels like in your body that you are remembering now how that felt allow yourself to just feel the underlying energy of that fear sensation just the actual energy itself there's a lot of power there when you feel fear if you can allow yourself to disconnect from the reason the fear is there and just feel the sensation itself for its own sake you can begin to really realize how much energy there is flowing through you being directed to that purpose of experiencing that fear so just let go of the idea behind the fear and
just feel the power itself the energy flowing itself that is behind that sensation because it is very powerful as an energy it is very clear as a sensation of energy as you allow yourself to divorce yourself from the idea that generates that energy to be experienced in the manner you would call emotional fear just becoming neutral about it observant about it just being energy itself you can begin to tap into the fact of how powerful it is and if you begin to just focus on the power of that energy divorced from the concept of fear
you can allow yourself to begin to realize how powerful you are what kind of energy courses through you what kind of energy is Manifest when you buy into a particular belief just allow yourself now to let let that happen let that shift happen within you and just have the neutral sensation of the power the energy and it doesn't really mean anything anymore it is not labeled as anything anymore it is just the raw sensation of the power behind the emotion the more you do this the more you in any moment when you may feel fear
crop up the more you allow yourself to remind yourself that it is just your energy being filtered through negative belief systems and you begin to focus just on the sensation itself the physical sensation and the energy and power behind it becoming fascinated by that sensation of power of energy the more you do this the more you practice making that shift the more you can more easily neutralize the emotional component now again this doesn't mean you ignore it it doesn't mean you don't own it this is just a technique after you have acknowled that it's there
you're not trying to squash it you're not running from it you've acknowledged that it's there you've owned it you've accepted that it's there that it has come up in this sort of negative emotional way but then give yourself that moment to breathe give yourself that moment to just get in touch with that physical sensation within you and begin to divorce yourself from the emotional component from any reason that's attached to why that's happening and just sit in that sensation itself in the sensation of energy the sensation of power just neutrally feel it just neutrally experience
it then begin to realize this is the same energy and the same power that is behind any positive sensation any positive emotion that you may have any positive belief that you may experience it is exactly the same energy it's just that when you filter it through negative beliefs you experience it as fear when you filter it through positive beliefs you experience it as Joy so just get in touch with the power of the energy itself neutrally just let that be the only reason that you're having that experience for that moment and just breathe into it
and just Revel in it let yourself let it flow through you let the power neutrally just move through you feel the energy coursing through your nerves through your veins through the cells of your body body let it expand let it disperse throughout the totality of your being let it expand from that tight little knot of energy in a particular place and let it soften and expand just as energy with no meaning behind it whatsoever just feel that energy feel that power and then know that because it is now devoid of meaning because it is now
neutral energy you can allow it to transform into something positive you can now give yourself a holding pattern with that energy you can now begin to explore what kind of belief systems you would prefer to have instead of the ones that generated the fear feeling and while that energy is coring through you it can help guide you it can help move you into the state of being that will allow you to truly find the preferred belief system and allow that energy to begin to infuse into that pref preferred belief system that preferred definition within you
and thus you can by extracting that sensation extracting that neutral energy from the fearful emotion and allowing yourself to diffuse it and then allowing yourself to guide it into a different belief you can take the time you can give yourself a kind of a limbo moment where you're feeling the pulsing of that energy and it's just soothing you it's just kind of like massaging you it's just kind of like expressing itself through you and allowing your cells to relax allowing your nerves to relax into it as if you are stepping into a warm pool of
water and give yourself the time to explore the ideas and the definitions you would prefer that energy be behind you would prefer that that energy give life to it gives you time to make that transition by neutralizing it in this way by just getting in touch with that physical sensation and and divorcing any meaning any idea that is connected to it just let it be the energy Let It Be The Power Within you and then you will have the easy sensation of knowing how to flow it to what it is you prefer to flow it
into and you will feel that transformation and you will feel that transition happen within your body within your cells within your nerves within your blood within every aspect of your being does this make sense all right practice this whenever you wish whenever something comes up as you go on your journey of acting on your passion to the best you can with no insistence on the outcome by following that formula you know as we have delineated that sometimes one of the tools within the kit of excitement is that reflective mirror that will bring to your attention
something that might be within you as a belief system or a definition that might be out of alignment with that excitement and therefore please remember first and foremost that by acting on your excitement and having that reflective mirror remind you of something that is not your excitement that discovering something that's not your excitement is also part of your excitement then that helps you remain in that state and you can work with this energy in a much more powerful much more profound much more precise way does that make sense all right remember it's not about what
happens it's it's about what you do with what happens that's what matters make sense all right we thank you for allowing us to share this little technique practice it get it to work use your imagination that's all right if your imagination decides to alter it a little bit because it works better for you that way then allow your imagination to do so remember each and every one of you is unique you will always do it slightly different than anyone else and that's exactly the way it needs to be because it needs to be designed and
it needs to be engineered for you specifically so we give you the basic format it's up to you to design it in whatever way works best for you at this time then we would like to express our deep appreciation and our deep gratitude for the co-creation of this interaction and the allowance that you give us and the gift you give us of being allowed to experience each and every one of you in return for that gift we ask you now how may we be of service to you please begin with your questions comments dialogues if
you wish
